
Six months after its release, the Government’s Energy Roadmap is beginning to deliver on its promise of more affordable, reliable and sustainable power across Queensland. The plan aims to put downward pressure on electricity prices while strengthening the state’s energy system through continued investment in coal, gas, renewables and storage. It also focuses on unlocking new supply, including exploring gas potential in the Taroom Trough and progressing key infrastructure projects. Treasurer and Energy Minister David Janetzki said the roadmap was already achieving results. “The Roadmap is our plan to deliver new supply in the right places, at the right time, while keeping the lights on and putting downward pressure on prices,” Treasurer Janetzki said. “Power prices in Queensland are set to drop by about 10 per cent next financial year, in contrast with prices soaring under Labor by 19.9 per cent in a single year after the former Government failed to properly maintain power plants.” Since mid-2025, more than a gigawatt of new storage and renewable energy has become operational, with further developments underway. Market interest has also surged, with more than 50 parties engaging in proposals for new gas-fired generation projects. “There’s been overwhelming market interest with more than 50 parties engaged and over 10 gigawatts (GW) of prospective gas-fired generation identified across 17 projects, highlighting Queensland is open for business for new energy investment,” he said. The roadmap also includes initiatives such as the Investor Gateway and North West Energy Fund, designed to attract private investment and support long-term energy security across the state.
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Mackay Base Hospital has become one of three sites across Australia recruiting patients for a clinical trial investigating a potential new drug treatment aimed at improving recovery time following concussion. The clinical trial will assess the safety and effectiveness of an investigational medication designed to treat concussion and potentially support faster recovery for those affected. Mackay Hospital and Health Service (HHS) Senior Staff Specialist (Emergency) and Principal Investigator Dr Sunday Sofola-Orukotan said concussion was a very common condition which could happen to anyone, anywhere, but was more frequently associated with contact sports such as football. “It’s very common with sporting activities and the rate of presentations of head injuries increases during the rugby season,” Dr Sofola-Orukotan said. Trial sub-investigator and Mackay HHS senior medical officer (emergency) Dr Olurotimi Akinola said concussion presentations in the ED could also be the result of falls and trips. “We see it very often in elderly patients,” Dr Akinola said. “That’s why a study like this is important because it gives us the opportunity to investigate whether a new treatment may improve a patient’s recovery outcomes.” “Generally, most patients with concussion recovered within a few days, but some experienced persistent symptoms such as headaches, dizziness and concentration and memory issues,” he said. “We see people with post-concussive syndrome who have had ongoing symptoms for months and it's affecting their livelihood and day-to-day activities,” Dr Akinola said. There are currently no approved pharmaceutical treatments for concussion available in Australia with recovery focused on rest and symptom relief. This clinical trial would investigate the safety and efficacy of a new drug in the treatment of mild traumatic brain injury and trial participants would receive either the investigational drug or placebo alongside standard care. During his training in Nigeria, Dr Sofola-Orukotan had been involved in another clinical trial and collected data for a study into reducing bleeding in traumatic brain injuries. “This study is very similar to what I’ve done before so I see it as an opportunity to bring this type of research to the Mackay region to benefit our patients,” he said. Anyone interested in learning more about the clinical trial can contact the Clinical Trials Unit on 4951 7561 or email mackay-clinical-trials@health.qld.gov.au Mackay Hospital and Health Service (HHS) trial sub-investigator and senior medical officer (emergency) Dr Olurotimi Akinola, clinical trials nurse Alta Neethling and senior staff specialist (emergency) and principal investigator Dr Sunday Sofola-Orukotan. Photo supplied
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A caesarean birth can be planned, unexpected, calm, chaotic, welcomed, or deeply emotional. For many women, it is all of those things at once. Yet while there is often plenty of discussion about the birth itself, far less attention is given to what comes next… recovery. April is C-Section Awareness Month, a timely reminder that caesarean birth is not the “easy option,” nor is recovery something women should simply be expected to push through in silence. A caesarean is major abdominal surgery, performed at the same time a woman becomes a mother or welcomes another child into her family. In the days and weeks afterwards, women are often navigating pain, fatigue, sleep deprivation, feeding demands, changing hormones, and the enormous responsibility of caring for a newborn, all while healing from surgery. Many mums are surprised by how vulnerable they feel. Tasks that once seemed simple, like getting out of bed, laughing, coughing, lifting the baby capsule, or walking through the supermarket, can suddenly feel challenging. Yet because caring for a baby doesn’t pause for recovery, many women push on long before their body feels ready. What often goes unspoken is that healing continues well beyond the first six weeks. While the skin may appear healed relatively quickly, deeper layers of tissue continue to recover for months. The abdominal wall, scar tissue, core muscles, breathing patterns, posture, and pelvic floor can all be affected. Some women notice numbness around the scar, tightness, pulling sensations, back pain, weakness, bladder symptoms, or discomfort when returning to exercise. Others simply feel disconnected from their body, particularly their scar, and unsure where to begin. Scar care is another area many women are never taught about. Once the wound is fully healed and your medical team has cleared you, gentle scar massage can help improve mobility, reduce sensitivity, soften tightness, and support comfort as the tissues recover. Silicone therapy is also widely regarded as a gold-standard treatment for scar management, helping optimise scar healing and appearance. Early guidance can make a significant difference, particularly if the scar feels raised, tethered, numb, sensitive, or uncomfortable. These experiences are common, but they are not something women need to “just put up with.” One of the biggest myths around caesarean recovery is that if the baby is healthy and the scar looks fine, everything must be okay. But recovery is about far more than appearance. It is about how a woman feels in her body, how she moves, how she functions, and how confidently she returns to daily life. This is where support can make a meaningful difference. Pelvic health physiotherapy can help women recover strength, confidence, and comfort after a caesarean birth. That may include gentle core rehabilitation, scar mobility work, breathing retraining, guidance for safe return to exercise, lifting strategies, and addressing pelvic floor symptoms such as leaking, heaviness, or pain. Just as importantly, it can provide reassurance. Many women feel relief simply hearing that what they are experiencing is valid, understandable, and treatable. As a women’s health physiotherapist, I often meet mothers months or even years after their caesarean who say, “I thought this was just how it would be now.” But it doesn’t have to be. If you’ve had a caesarean birth, recently or years ago, and something still doesn’t feel quite right, a check-in with a qualified health professional can be a helpful next step. Your body has been through something significant, and it deserves care. This C-Section Awareness Month, let’s broaden the conversation. A caesarean birth is still birth. Recovery still matters. And mothers deserve more than being told to bounce back. Because healing well isn’t a luxury after birth — it should be the expectation. Text Box 2, Textbox Women's Health Physio Mackay admin@whphysiomackay.com.au 0476 616 324
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A duck walks into a newsagency, approaches the counter and asks the newsagent: “Do you have any corn?” The newsagent says: No, we don’t have corn. There’s a grain store a few doors up the street and they sell corn.” The duck says “okay, thanks” and waddles out. The next day the duck walks into the newsagency, approaches the counter and asks the newsagent: “Do you have any corn?” The newsagent says: “No, as I said yesterday, we don’t sell corn but the grain shop up the road sells it.” The ducks says “okay, thanks” and leaves the shop. The next day the duck waddles into the newsagency and approaches the newsagent and says: “Do you have any corn?” The newsagent is now sick of it. Exasperated, he says: “Look, mate we don’t sell corn! We are a newsagency! We sell cards and newspapers and lotto tickets. We don’t bloody well sell corn! If you want corn, you go to the grain store up the street and get your corn there.” The next day the duck walks into the newsagency. The newsagent sees him and thinks to himself, “right, if this friggin’ duck asks for corn again, I am gonna go off”. The duck waddles up to him and says: “Have you got any corn?” The newsagent is furious and has had enough. Now he’s shouting: “LISTEN MATE. WE DON’T SELL CORN! I’M SICK OF THIS. IF YOU COME INTO MY SHOP AGAIN AND ASK FOR CORN I AM GONNA GRAB YOUR HEAD AND NAIL YOUR STUPID DUCK BILL TO THIS COUNTER! The ducks says, “okay, thanks” and leaves. The next day the duck walks into the newsagency, goes up to the counter and says to the newsagent: “Have you got any nails?” The newsagent shouts in frustration: “No I don’t have any nails!!” The duck says: “Okay, do you have any corn?” Now that is one very annoying duck. In life, I try not to be as annoying as that duck. But there are some annoying things I do that I can’t eradicate. One of them is consistently turning up to photo shoots for a property I am listing. I use the same photographer for every listing and she is very good and knows what is required. Yet I turn up. Not on a two-bedroom unit I do for most houses because, even though I know the photographer is very good, I still need to tell her about the importance of certain features. I need to stress how important the shed is, how vital it is that we show how wide the side access is for buyers needing access for a boat or a caravan. Even if there isn’t a shed, I have to say something. “Listen I know there’s no shed but there is really good side access and look at all the space in the yard to put a shed. If you take a photo from over in that corner of the yard I reckon people will be able to see the side access and also the space that’s available for the shed in one picture.” It must be very annoying for a highly professional photographer who has done it thousands of times. It’s the same inside the house. I say things like: “If you take a photo from this angle in the family room, people will be able to see the lounge, dining and part of the kitchen and get a feel for the space.” Annoying. I know most agents consider attending the photo shoots a waste of time and maybe they’re right. For me, we only get one chance at a first impression and that’s the photos so let’s make sure they’re right. Even though the poor photographer has to turn up to a property and see that stupid duck waiting.
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As the waters around the Whitsunday region begin to warm up, it's crucial for locals to be more aware of the upcoming cyclone season, which officially runs from November 1st to April 30th.
Preparing for cyclone season goes beyond simply knowing the dates—it requires careful planning and proactive measures to ensure safety and minimise damage.
Below includes some vital information on how to start getting prepared for cyclone season:
Before Cyclone Season:
1. Council: Verify your home meets cyclone standards with your local council or building authority.
2. Secure: Check the stability of walls, roof, and eaves.
3. Trim: Prune trees and branches near your home (with council approval).
4. Clear Property: Remove loose items that could become hazards in high winds.
5. Storm Surge/Tide: Know the nearest safe high ground and access route in case of flooding.
6. Emergency Kit: Prepare a kit with essentials.
7. Emergency Contacts: Display a list of important phone numbers.
8. Neighbours: Check on neighbors, especially newcomers, to ensure they’re prepared.
When a Cyclone Watch Is Issued:
1. Secure: Secure loose items around your property.
2. Fuel: Fill your vehicle's fuel tank and top up water containers, including those in your emergency kit.
3. Review: Review your emergency plan with everyone in the household, including shelter locations and evacuation steps.
4. Stay updated: Listen to local radio or TV for warnings and info.
5. Check on neighbours: Ensure your neighbours are prepared too
When a Cyclone Warning is Issued
1. Children: If requested by local authorities, collect children from school or childcare centre and go home.
2. Shelter Vehicles: Park vehicles under solid shelter
3. Furniture: Put wooden or plastic outdoor furniture in your pool or inside with other loose items.
4. Secure Windows: Close shutters or board-up or heavily tape all windows. Draw curtains and lock doors.
5. Pack an evacuation kit
6. Remain indoors: and stay tuned to your local radio/TV for further information.
When Hit by Cyclone:
1. Electricals: Disconnect all electrical appliances.
2. Shelter: Stay inside and shelter clear of windows and in the strongest part of the building.
3. Protect: If needed, protect yourself with mattresses, rugs or blankets under a
strong table or bench or hold onto a solid fixture, e.g. a water pipe.
After the Cyclone:
1. Stay Indoors: Wait for official confirmation before going outside.
2. Check for Hazards: Look for gas leaks and avoid using wet electrical appliances.
3. Stay Informed: Listen to local radio or emergency broadcasts for updates.
4. Evacuation Precautions: Only return when it's safe, using recommended routes and taking your time.
5. Be Cautious: Watch for downed power lines, damaged buildings, and never enter floodwaters.
6. Help, Don’t Sightsee: Avoid unnecessary travel; check on neighbors and offer help.
7. Limit Communication: Keep phone lines open for emergencies.

With cyclone season fast approaching, now is the time to start your garden preparations. Norina Jane from WhitPro gave us her top tips for protecting your garden, and yourself during cyclone season.
The first tip Norina gives is to clear all vegetation at least 1 metre from all buildings. Vegetation close to your house can cause damage to the building in the midst of a cyclone as it brushes against, or worst still, smacks against walls continuously. Also worth noting, is that vegetation against a building is a direct highway for termites, something we all need to be aware of in the Whitsundays.
Norina also explains how it is important to clean out your roof gutters this time of year. Gutters that are blocked by leaf matter and other debris can have dire consequences during cyclonic weather, with excessive water being held in your gutters and back flowing into your home. Water will find “the path of least resistance”, so make sure all gutters are free of debris.
Alongside roof gutters, cleaning out drains and water ways of any obstacles that will affect water flow is also important. This includes buildup of debris such as fallen tree branches, silt, mud and any rubbish piles lying around your garden that you have been meaning to get to. Address these now before the wet season is in full swing. Make sure that water will follow via its intended path.
Whilst assessing your garden, look up. Evaluate trees by checking for signs of dead branches, sections of trees that are diseased or have been damaged by pests. One of the biggest causes of home damage during cyclones is fallen trees or branches that damage roofs. This often leads to water entering the home, causing internal damage that can be costly to repair and distressing to deal with during a severe weather event.
Lastly, clean your palms by seeding, removing dead fronds and, of course, coconuts. Coconuts can become dangerous projectiles in a cyclone.
It's always important to plan ahead. Make a plan as to how you will manage outdoor furniture, trampolines and any other lose objects around your yard if there is notification of an impending cyclone.

At the Whitsundays Chamber of Commerce and Industry Annual General Meeting (AGM) the new board for 2024 – 2025 was announced.
Introducing the Board: President Allan Milostic (LiveLife Pharmacy Airlie Beach), Vice President Vacant, Secretary Megan Taylor (Kapow Interactive), Treasurer Fiona Erquiaga (Smooth Sailing Finance Consulting), Jannah Baker (Scallywag Fabrication), Emily Harvey (Filby’s Motors), Anthony Nobilia (Airlie Beach Executive Services) and Asher Telford (Whitsunday Charter Boat Industry Association and SeaLink).
The Board is supported by the Chamber Liaison Dr Julia Evans and Policy Advisor Richard Evans. Together, they bring over 30 years’ experience in executive leadership, strategy, advocacy, member education and engagement, and operations in state and national peak industry associations.
During the AGM president Allan Milostic reported on activity and future plans for the Chamber’s strategic pillars of advocacy, membership, and business education having spent the last year bedding down new Chamber operations and communications.
“Our advocacy activity this year included opportunities for local and state government candidates to meet and address business community concerns, being appointed to the Council’s newly formed Economic Development Advisory Group, establishing regular knowledge exchange briefings across all levels, as well as joining conversations with Chambers of Commerce from Brisbane and northern Australian,” said President Allan Milostic.
“Looking ahead, in the new year, we will be convening a Chamber Advisory Group – a strategic think tank that will shape a range a Chamber initiatives such as the federal election, regional economic development, workforce availability and productivity, and our Whitsunday Business Conference. Additionally, a special Proserpine Committee will be formed to address specific issues and ideas.
“We’ve seen our membership base increase to 180 spanning all industry sectors. Together with Tourism Whitsundays, we launched the new and historic joint membership offer and have expanded the range of exclusive services and opportunities available to members.
“In the new year, we expect to see increased growth and membership engagement as we strive towards our goal of 300 members by December 2025.”
Following the AGM, a lively and informative conversation took place with two 2024 Whitsunday Business Award winners — Hall of Fame appointee and Most Outstanding Whitsundays Service Provider Judy Porter of Shiift, and Most Outstanding Whitsundays Retailer, Patrick Atkins from Airlie Beach Crew Clothing Co.
1 Whitsunday Chamber of Commerce Board Members Emily Harvey, Megan Taylor, Allan Milostic, Anthony Nobilia, Asher Telford and Fiona Erquiaga (absent Jannah Baker).
3 Courtney Quinn-McCabe, Jude Tyzack, and Joana Mendes
5 Sue Birch, Mark Henry, and Leanne Abernethy
7 Chamber Liaison Dr Julia Evans, Judy Porter of Shiift, and Patrick Atkins from Airlie Beach Crew Clothing Co.
Photo credit: Daniel Heggie
At the Whitsundays Chamber of Commerce and Industry Annual General Meeting (AGM) the new board for 2024 – 2025 was announced.
Introducing the Board: President Allan Milostic (LiveLife Pharmacy Airlie Beach), Vice President Vacant, Secretary Megan Taylor (Kapow Interactive), Treasurer Fiona Erquiaga (Smooth Sailing Finance Consulting), Jannah Baker (Scallywag Fabrication), Emily Harvey (Filby’s Motors), Anthony Nobilia (Airlie Beach Executive Services) and Asher Telford (Whitsunday Charter Boat Industry Association and SeaLink).
The Board is supported by the Chamber Liaison Dr Julia Evans and Policy Advisor Richard Evans. Together, they bring over 30 years’ experience in executive leadership, strategy, advocacy, member education and engagement, and operations in state and national peak industry associations.
During the AGM president Allan Milostic reported on activity and future plans for the Chamber’s strategic pillars of advocacy, membership, and business education having spent the last year bedding down new Chamber operations and communications.
“Our advocacy activity this year included opportunities for local and state government candidates to meet and address business community concerns, being appointed to the Council’s newly formed Economic Development Advisory Group, establishing regular knowledge exchange briefings across all levels, as well as joining conversations with Chambers of Commerce from Brisbane and northern Australian,” said President Allan Milostic.
“Looking ahead, in the new year, we will be convening a Chamber Advisory Group – a strategic think tank that will shape a range a Chamber initiatives such as the federal election, regional economic development, workforce availability and productivity, and our Whitsunday Business Conference. Additionally, a special Proserpine Committee will be formed to address specific issues and ideas.
“We’ve seen our membership base increase to 180 spanning all industry sectors. Together with Tourism Whitsundays, we launched the new and historic joint membership offer and have expanded the range of exclusive services and opportunities available to members.
“In the new year, we expect to see increased growth and membership engagement as we strive towards our goal of 300 members by December 2025.”
Following the AGM, a lively and informative conversation took place with two 2024 Whitsunday Business Award winners — Hall of Fame appointee and Most Outstanding Whitsundays Service Provider Judy Porter of Shiift, and Most Outstanding Whitsundays Retailer, Patrick Atkins from Airlie Beach Crew Clothing Co.
Whitsunday Chamber of Commerce Board Members Emily Harvey, Megan Taylor, Allan Milostic, Anthony Nobilia, Asher Telford and Fiona Erquiaga (absent Jannah Baker).
Courtney Quinn-McCabe, Jude Tyzack, and Joana Mendes
Sue Birch, Mark Henry, and Leanne Abernethy
Chamber Liaison Dr Julia Evans, Judy Porter of Shiift, and Patrick Atkins from Airlie Beach Crew Clothing Co.
Photo credit: Daniel Heggie

The Volunteer Cruise Ship Ambassadors celebrated their 20th year last Thursday.
A huge congratulations to all volunteers for reaching such a monumental milestone.
Coordinator Lyn Blanche said herself and fellow Volunteer Cruise Ship Ambassadors, past and present, are extremely proud of this accomplishment.
The event was held at the stunning Shute Harbour Marine Terminal and all volunteers, current serving and old were joined by representatives from Tourism and Events Queensland, Councillor Jan Clifford, Councillor Clay Bauman, CEO of the Whitsunday Regional Council Warren Bunker and Mayor Ry Collins.
Volunteer Cruise Ship Ambassadors, Tourism Whitsunday Visitor Services Manager Dea Huvonen, and Whitsunday Regional Council Mayor Ry Collins
Manager Aviation, Tourism and Marine Shaun Cawood, Councillor Clay Bauman, TEQ Marina Neidig, Tourism Whitsundays CEO Tim Booth, CEO of the Whitsunday Regional Council Warren Bunker, Mayor Ry Collins, TEQ Kim McConnie, Director of Commercial Business Craig Turner, and TEQ Josh Green
Councillor Jan Clifford and Whitsunday Regional Council Manager Aviation, Tourism and Marine Shaun Cawood
Zak Kelly, Emma Murray, and Ross Courtenay
Geoff Smith, Celia Smith, and Robert Woodham
Allan Milostic and Linda Richardson
Volunteer Cruise Ship Ambassadors Coordinator Lyn Blanche, and Tourism Whitsunday Visitor Services Manager Dea Huvonen
Photo credit: Daniel Heggie

The Pioneer-Burdekin Pumped Hydro Energy Storage Project, once a key part of Queensland’s energy future, has officially been scrapped by the newly-elected LNP Government. After releasing a detailed report into the project’s feasibility, Deputy Premier Jarrod Bleijie confirmed it was neither financially viable nor environmentally sustainable, citing an overwhelming $36 billion cost. For many local residents, the decision brought a sense of relief after years of uncertainty, with concerns about transparency and community consultation now coming to light. As Mr Bleijie put it, “Queenslanders were kept in the dark.” The LNP now looks to shift its focus to smaller, more feasible energy solutions for the state.
Member for Mackay Nigel Dalton, Queensland Premier David Crisafulli and Glen Kelly spoke to locals in Eungella last weekend to confirm the Pioneer-Burdekin Pumped Hydro scheme would not proceed. Photo supplied
The newly-elected State Government has officially confirmed that the Pioneer-Burdekin Pumped Hydro Energy Storage Project will not proceed, following the release of the project’s Detailed Analytical Report.
The report highlighted that the proposed project was deemed not financially viable and not environmentally appropriate, with significant concerns raised about the lack of community consultation. Deputy Premier Jarrod Bleijie said that the analysis revealed that the estimated cost of the project would have imposed a staggering $15,653 burden on each Queensland household, contributing to the total projected cost of approximately $36 billion—an amount that he said the previous government had not disclosed during its campaign.
Mr Bleijie addressed these concerns at a press conference held in Mackay on Tuesday November 5, and said, “Steven Miles during the election campaign refused to release the costings of the Pioneer-Burdekin Pumped Hydro scheme, and now we reveal that it was a $36 billion project.
“Not only that, the government’s own report says it was not commercially viable. It didn't stack up and recommended it not proceed.
“The Labor government had a lot of questions to answer. How is it that the Liberal National Party government within 48 hours of forming government was able to ascertain that the project was not commercially viable and cost $36 billion?”
Newly elected Member for Mackay, Nigel Dalton echoed Mr Bleijie's sentiments in Mackay, reflecting on the emotional response from the community following the announcement.
“It was a relief to hear the news,” he shared.
"Just a few days ago, I was with Premier David Crisafulli up in Eungella, witnessing incredibly emotional scenes as residents of Netherdale, Eungella, and Finch Hatton learned that the pumped hydro project would not go ahead. For many, it was a moment of relief, and they finally felt as though their voices had been heard and their concerns valued once again.
“There were emotions which I had rarely seen when there’s an announcement from a politician.
“This is actual politics in our regions.”
The LNP said that the report also indicated that the project could not be built in time to meet Queensland’s emissions targets, highlighting a need for a shift in focus.
“We want to explore smaller pumped hydro projects that can be delivered without burdening the taxpayer,” Mr Bleijie remarked.
“It’s crucial that we look for viable solutions that work for our communities and our environment.”
As the LNP government moves forward, it aims to resettle communities impacted by the project’s halt and support local businesses.
“We want to resettle those communities,” Mr Bleijie said.
“We want businesses that are struggling to thrive again and people back in their communities to support those local businesses.”
Deputy Premier Jarrod Bleijie and Member for Mackay Nigel Dalton held a press conference in Mackay on Tuesday to confirm the Pioneer-Burdekin Pumped Hydro Energy Storage Project would not proceed. Photo credit: Hannah McNamara

Cancer brings with it a profound sense of uncertainty, a reality that can feel overwhelming at times. Each stage of this journey, from the jarring moment of diagnosis to the draining side effects of chemotherapy, presents its own unique challenges. Now, as I await my PET scan results just one day before my next round of chemotherapy, I find myself in a particularly daunting moment, grappling with the weight of what those results may bring.
By the time this paper goes to print, I’ll know the outcome, and I’ll have had a couple of days to process it. There’s really no in-between, either the news will be good, or I’ll be bracing myself for the next round of obstacles. Regardless of the results, treatment will continue; chemotherapy number seven will be on the horizon, potentially with adjustments if things haven’t gone the way we hope.
Each time I sit in that chair, my port accessed with a deep breath and a long needle, I feel the side effects take hold as the chemo enters my bloodstream yet I remind myself I’m not alone in this battle. Every three weeks, I’m surrounded by other brave patients in oncology, all of us sharing silent looks that speak volumes. We understand each other in a way others might not, knowing nods that acknowledge the exhaustion, the fear, and the determination we all carry. Though our paths differ, many of the hopes, fears, and challenges overlap. My own journey is unique in many ways, as is every cancer patient’s journey, but the struggles resonate across the room.
What differs for me, is that I’m fortunate to have this platform to share it. I write about my journey to highlight both the unique aspects of my experience and the common threads that bind us as cancer patients. Each path is distinct, yet there are universal truths that resonate within our stories.
Bridgeen Doherty, an ambassador for the Trudy Crowley Foundation who is under palliative care, has brought us all powerful advice: “Know your body, know your normal.” If something doesn’t feel right, keep asking until you get the answers you deserve. The difference time makes is immeasurable. If my own questions had been answered sooner, perhaps I wouldn’t be sitting here undergoing chemotherapy.
When it comes to "knowing your normal," sometimes it's the small, seemingly insignificant moments that can be the most telling. I think of stories like that of Ailsa Millewski, a dedicated nurse who spent years caring for others, but whose own health issues first became apparent in the most ordinary of ways, forgetting a simple recipe she’d cooked hundreds of times before. One evening, she found herself standing in her kitchen, unable to remember how to finish a chicken stir-fry. For her husband Gary, that moment was a clear sign that something wasn’t right. It took until the end of that year to work out that Ailsa had developed a tumour in her adrenal glands, but a biopsy and PET scan revealed it was already a stage 3 carcinoma and had spread to her spine.
Tragically, Ailsa passed away in the very same palliative care unit where she had once provided compassionate care for so many patients. Her legacy lives on through her family and friends, and the story of her journey is a powerful reminder of how even the smallest changes in our health can signify something more. You can read this deeply emotional story on page 9.
Ultimately, many of us have the same goal, to reach the day we can ring the ‘all clear’ bell, signalling the end of treatment and the start of hope for a brighter tomorrow.
That’s the sound I long to hear.
Amanda

The waterfall and slide at the Bluewater Lagoon has been temporarily closed due to a water pump failure.
A new pump has been ordered and will be installed as soon as it arrives.
Mackay Regional Council aims to have the slide back in action by Saturday, December 14, just in time for the summer break.
Council apologises for any inconvenience caused and appreciates your understanding while they complete these essential repairs.
The rest of the lagoon will be unaffected by the repairs and will continue to operate as normal.
The Bluewater Lagoon slide is temporarily closed. Photo credit: Mackay Regional Council

A snorkelling trip turned into a high-stakes rescue when a woman in her 50s was bitten by a shark approximately 200 kilometres off the Mackay coast. On October 30, around 4:30pm, the Queensland Ambulance Service (QAS) received an urgent call reporting the woman had sustained severe lacerations to her lower leg, requiring immediate first aid and a coordinated rescue effort.
The first responders on board acted swiftly, applying a compression bandage to control the bleeding, which proved essential for stabilising her condition throughout the 10-hour journey to Mackay.
Shane Tucker, QAS Senior Operations Supervisor for the Mackay District, commended the quick thinking, saying it was “absolutely critical that first aid was done and done well.” He added, “Given that they’ve left the bandage on the patient throughout the whole incident… hats off to their first aids on scene.”
The remote location posed significant challenges, demanding a complex, coordinated response. The Royal Australian Navy vessel HMAS Warramunga, which was nearby, was mobilised to assist, arriving around 9:30pm to provide medical support and prepare the woman for transfer.
“Being 200km out was quite a coordinated effort from all services,” Tucker noted. The operation involved precise communication between QAS, clinical teams, and Navy personnel to ensure the patient’s safe and timely transport.
The woman, who remained conscious throughout, reported that the bite caused two deep lacerations, each about 30 centimetres long, on her lower leg.
“The patient was stable and responsive, despite experiencing significant pain,” said Tucker, mentioning that she was likely in shock given the trauma of the encounter.
When HMAS Warramunga arrived at Mackay Harbour around 12:45am, paramedics took over, transporting her to Mackay Base Hospital for further treatment.
Reflecting on the rescue, Tucker once again acknowledged the teamwork and precision displayed by all emergency services involved.
“Obviously being quite a distance away there was quite an extensive co-ordination to retrieve this patient,” he remarked.
Details about the shark remain unknown, as neither its species nor its size was observed following the incident. Reports indicate that the attack occurred near a reef roughly 200 kilometres offshore. Addressing questions about the specific location of the attack, Tucker explained, “Unfortunately, we don't know too much of that in detail…particularly as it was so far off the coast…we are just concentrating on the patient and her injuries.”
QAS was notified at 4.30pm on October 30, that a woman in her 50s had sustained lacerations to her lower leg from a shark bite while snorkelling about 200 kilometres off the coast. Photo credit: Hannah McNamara

Take a moment to think about the people around you, the quiet achievers, the volunteers who go the extra mile, the sportspeople pushing their limits, and the local legends making a real difference. Now is your chance to shine a light on their extraordinary efforts, and this year, a powerful new category has been added shining a light on inclusion.
Now is the time to nominate residents for the 2025 Australia Day Awards.
Mayor Greg Williamson said there was a new award category this year – the Brenden Borellini Access and Inclusion Achievement Award.
“This award honours individuals or groups who have gone above and beyond in their efforts to remove barriers, implement innovative solutions and advocate for the rights and needs of those who may be experiencing disability and/or mobility and access concerns,” Mayor Williamson said.
“This new award is named in honour of Brenden Borellini, who was the Mackay region 2021 Arts and Culture Award winner but was also Young Australian of the Year in 1989,” he said.
“Brenden broke down the boundaries of what was thought possible for someone who was deaf and blind.
“He was an actor, workshop facilitator, photographer and researcher, and he was strong advocate for people with disability and those that use alternate communication.
“Brenden passed away this year, and with his family’s blessing, we have introduced this award to celebrate those who follow in his footsteps as champions of access and inclusion.”
Nominations are also now open for the following categories: Citizen of the Year, Young Citizen of the Year, Arts and Culture, Environmental Achievement, Lori Burgess Community Volunteer, Community Group, Senior Sports and Young Sports Award.
Mayor Williamson said there had been so many tremendous nominations last year and our region was extremely lucky to have so many amazing groups and individuals that stepped up for our community.
“We had 183 nominations across the eight categories and this year we’d love to get to 200,” he said.
He said nominating someone for an Australia Day Award took just minutes and was as simple as filling out a nomination form on council’s website or grabbing a hard copy at council’s customer service centres.
“One thing that every nominee says each year is just how much it means to them to be nominated and recognised for the work they do,” he said.
“If there’s someone you know who goes above and beyond for our community or is achieving great things, then please recognise them today with a nomination.”
Nominations close January 5, 2025.
Online nominations can be found at mackay.qld.gov.au/australiaday
All award winners and nominees will be recognised at a special awards ceremony at the MECC on Saturday, January 25, 2025.
The Australia Day Awards are proudly sponsored by P. Comino and Sons and Tropical Exposure and are supported by Triple M and 7NEWS Mackay.
Peter Reedman was named the 2024 Mackay Regional Council Citizen of the Year due to his unwavering dedication to junior rugby union in the Mackay region.
There is a new award named in honour of the late Brenden Borellini (pictured with Mayor Greg Williamson and his late mother Marlene 'Merle' Mitchell). Photos supplied: Mackay Regional Council

Police are investigating a serious vehicle and pedestrian traffic crash and assault at Homebush, southwest of Mackay, earlier this week on November 2.
The Mackay police unit said that initial investigations indicate that at around 9:45pm, a white utility was driving dangerously along Homebush Road before a red Mazda 3 travelling westbound collided with a 17-year-old girl who was on the roadway.
The Mazda continued for a short distance before stopping, its then alleged several people nearby approached the vehicle and assaulted a 53-year-old male passenger.
Officers arrived on scene a short time later and broke up the group.
The 17-year-old Glenella girl was transported to Mackay Base Hospital in a serious but stable condition.
The 53-year-old Sarina man was also transported to hospital for treatment.
The other occupants of the Mazda, the 16-year-old female driver, a 12-year-old male passenger, and a 56-year-old female passenger, were physically uninjured.
The Forensic Crash Unit is investigating the circumstances of the crash and is appealing to anyone who may have relevant information or CCTV, dashcam footage or mobile phone footage to come forward.

A flood study for Finch Hatton was adopted at last week’s ordinary meeting of council.
The Finch Hatton Flood Study was undertaken by engineering consultants Water Technology Pty Ltd to update the existing flood data and inform planning for the Finch Hatton township.
Mayor Greg Williamson said council was continually expanding and re-assessing its flood hazard studies, which were prioritised based on various factors including the potential risk to the community and other development drivers.
“The new Finch Hatton Flood Study helps us to understand flood behaviour in Cattle Creek and the local catchments that influence the risk to Finch Hatton and its infrastructure,” Mayor Williamson said.
“The flood hazard information improves existing flood knowledge and will be used to inform flood risk assessment and management, planning and disaster management,” he said.
As part of the flood study, council commissioned updated ground level data – both survey and LiDAR – to update topography information.
Data from the rainfall and river height gauges, installed in the past decade, was incorporated and the latest industry flood guidance (ARR19) was used to ensure the new flood study uses the best available information.
“This study has found that peak flood levels are lower than those that were used to inform the Temporary Local Planning Instrument (TLPI) mapping,” Mayor Williamson said.
“Now that the study has been adopted, it can be used to prepare a Flood Risk Assessment to identify effective land use planning and development controls in Finch Hatton,” he said.
The study does not consider any projects upstream of the township.
Council will host a drop-in session at the Finch Hatton MTB Cattle Creek Administration Building on Thursday, November 27, from 4pm to 7pm should residents have any questions.

Hundreds of members from the Queensland Country Women's Association (QCWA) gathered in Mackay for the first time in over a century to participate in the 101st Annual State Conference, held from October 22 to November 1. With 300 registered attendees, the conference aimed to unite women from rural and regional communities, addressing pressing issues affecting their lives and reinforcing the importance of camaraderie and support across Queensland.
Throughout the conference, participants engaged in a wide range of activities, where attendees had the opportunity to view the results of the judging from various State contests, which included categories such as Handcraft, Cookery, Sewing, Photography, Floral Art, Knitting and Crochet, as well as Agricultural and Environmental projects, Patchwork, and international contests.
In addition to these displays of creativity and skill, a significant resolution by the Pioneer Division called on both state and federal governments to reassess the growing shift towards a cashless society. This resolution raised important concerns about the implications of decreasing cash usage on budgeting practices, financial inclusion, and the reliability of payment methods during technological failures or emergencies.
Key events included a State Handcraft meeting and workshops designed for handcraft teachers and trainees, fostering skills development and community engagement. On Monday, October 28, Mackay Mayor Greg Williamson officially welcomed delegates, followed by a Thanksgiving service at St Paul’s Uniting Church. Notable presentations featured representatives from Chances House, who discussed their initiatives supporting the homeless community in Mackay.
As the conference progressed, members showcased their skills in various competitions, concluding in a gala dinner that celebrated QCWA achievements. A special display at the Jubilee Centre highlighted the rich history of the QCWA and local memorabilia, setting the tone for the historic gathering.
The event not only marked a significant reunion for the QCWA but also reinforced the association's commitment to advocacy and community support for women throughout Queensland.
Over 300 women registered to attend the Queensland women’s association's 101st annual conference, celebrating a century of empowerment and community. Photo credit: Hannah McNamara

Annie Wood Park playground in Mount Pleasant is getting a makeover.
As part of the work, one of the open top slides on the existing play structure is being replaced with a larger closed tube slide.
Other minor maintenance work is also being completed.
The playground will be closed from Monday, November 4, to Friday, November 15, weather permitting, to allow for the installation of the new slide and associated foundation work.
Council apologises for any inconvenience caused by this closure.
To find an alternative playground during this work, please visit knowyourburb.com.au.
The blue slide at Annie Wood Park is being replaced with a closed tube slide

Friday November 15, marks the 150th birthday of one of our region’s oldest schools – Walkerston State School. The school community is excited to celebrate this significant event with the outside community.
Walkerston State School started as Alsatia Provisional School with 20 students, opening in November 1874, 12 years after Captain John Mackay settled at Greenmount.
Over time the school has grown, moving to its current site in 1880, with the original 1880 building still standing. Over time several new buildings have been established and the grounds now host a number of renovated classrooms, two playgrounds and a dedicated outdoor learning area.
This sesquicentennial has given the school the opportunity to shine a spotlight on the Walkerston community itself – who without, the school would not exist. The school has a proud history with multi-generations of families who have attended the school and boasts being the education centre of excellence for the 13th prime minister of Australia.
The school would like to invite all to their celebration on Friday 15th November. The official ceremony starts at 9.30am.
Contributed By Chantel Kay
Walkerston State School celebrates 150 years with the community, tracing its roots back to 1874

It has been a year since nurse Ailsa Millewski passed away peacefully in the Mater palliative care unit where she once worked, but the legacy of her care has not faded.
Ailsa joined Mater Private Hospital Mackay in 2010, working in the maternity team and coordinating the hospital’s Health Hearing Program. She made a positive impact on her patients and colleagues from the very beginning.
“People said that when Ailsa smiled, it wasn’t just a smile. She smiled with her whole face,” her husband Gary Millewski recalled.
“She loved working with the babies and young children.
“Whether these children and parents remember her or not, she had made a real difference.
“The ENT specialist who she worked closely with, Dr Luke Reid, said she was special for the patients – her presence alone would calm them.”
Ailsa worked across many areas of the hospital, but felt a special draw to the Palliative Care Unit on St Catherine’s ward. The unit has grown over the past 30 years to provide holistic support to patients experiencing lifelimiting illness. Ailsa soon became close friends with fellow Palliative Care Nurse, Miechelle Williams, who said she had ‘fallen into’ this demanding and specialised field of nursing.
“I graduated from university a few months after all of my friends, and one of the areas that became available to me straight away in Townsville was an introduction to oncology and palliative care nursing through Queensland Health,” Ms Williams said.
“That was the first time I actually experienced caring for a patient from their diagnosis all the way through to end of life.
“I was still relatively new to Mackay when I met Ailsa. From the get go, I just thought, ‘This is an extremely lovely person.’ You knew if she was on shift with you, it wouldn’t feel like work.”
Miechelle and Ailsa grew closer when Ailsa was part of the nursing team who cared for Miechelle’s husband Warren when he was in Palliative Care Unit. Warren passed in 2018.
“It was only two and a half years from the time of my husband’s diagnosis to his passing,” Miechelle said.
“In that time, everything about my kids’ lives was disrupted – but once he was in Palliative Care here at Mater, Ailsa just brought that extra little bit of compassion.
“She was so nice, and so softly spoken, and my 12 and 14-year-olds at the time just connected with her on an extra level because of not only the care she was giving their dad, but how she was there for all of us.”
Last year roles were reversed when Ailsa was admitted as a patient in Mater’s Palliative Care Unit.
“Ailsa had fond memories working with Miechelle right up until she took ill – she first showed symptoms that something was wrong in 2021,” Gary said.
“She was always an amazing cook so the first I noticed something was wrong was one night when she was cooking a chicken stir-fry and she came out to me and said ‘Gary, I don’t know what I’m supposed to do.’
“It took until the end of the year to work out that Ailsa had developed a tumour in her adrenal glands which we had removed in Townsville – but a biopsy and PET scan revealed it was already a stage 3 carcinoma and had spread to her spine.
“She opted not to have chemo and wanted to pass away at home.
“I cared for her at home, bought all the equipment, but didn’t want to be the one to tell her that it was getting too much for me.
“She could see though. I just couldn’t do that last bit – our GP had been doing home visits and we went into him one day. He visited her and she said to him, ‘I think I’ll have to go across the road to the Mater.’
“He said, ‘I guess you’ll want the penthouse,’ and she said, ‘Yes, room 116.’
“The first time I laid eyes on Ailsa was 12 September 1984. On 12 September 2023, she was admitted to Palliative Care.”
Miechelle cared for Ailsa throughout her admission.
“Caring for Ailsa at the end was difficult because this was a colleague I had worked with, but it was also such a beautiful experience to be able to support her and her family like she had done for me and my family previously,” Miechelle said.
“The night of her passing, Gary and their daughter were both there and it all just felt like it happened at the right time for everyone.”
“Miechelle didn’t have to say anything in those final moments, just her presence there with us was fantastic,” Gary said.
“Ailsa’s wish was that she didn’t want anyone else to be with her when she passed, only me – and it turned out that, at five to two in the morning, our daughters were dozing off to sleep, I was holding Ailsa’s hand, and I just said, ‘I think she’s taken her last breath.’
“She had - and it was just the two of us.”
Gary shared Miechelle’s appreciation for the staff, saying Ailsa was provided with the same care she had given to countless other patients over the years.
“The feeling whenever you are at the Mater is always different to other places. It is so personal and you never feel like a number; you know every person is there for you and nowhere more so than with the palliative care team,” he said.
“The important part, from my perspective, is to have that assurance and feeling that the people caring for Ailsa understood the situation and supported her just as much as they were there for me and my family.
“Ailsa had always said ‘Gaz, don’t be sad because dying is just as much a part of life as living.’
“She said it’s such a privilege to see a baby born, but also a privilege to be able to support a patient at the other end of their care too.”
Echoing Ailsa’s thoughts, Miechelle said she believes the care the team provides is just as much for loved ones as it is for patients.
“We had a cry with Ailsa’s family, but we also laughed too,” she said. “It’s a time where you do just have to take the good with the bad.
“I’ll always happily remember Ailsa and the impact she has had on my life will remain with me for a very long time.”
Ailsa Millewski
Gary Millewski with his favourite photo of Ailsa, taken during a shift at Mater
Miechelle Williams and Gary Millewski. Photos supplied: Mater Private Hospital Mackay