Estelle is an older lady of refinement, experience and very strong opinions — and she is currently looking for a loving home to call her own.

Coming into care in need of emergency surgery, Estelle bravely underwent the removal of her hip joint. While the procedure was dramatic, her recovery has been anything but. Slow, steady and nothing short of remarkable, Estelle has handled the process with quiet determination and would like it known that she is not fragile — she is seasoned.

One of Estelle’s firmly held beliefs is that humans exist primarily for patting purposes. “Pat me, Human” is not a request, but a management directive.

Her foster carer works from home in what appears to be a very important role, though Estelle remains unimpressed. She has observed that humans have two hands: one for emails and one for the cat. This, in Estelle’s view, is simply efficient workplace management.

Estelle also lives by a strict interior design code: if it’s flat, it’s a bed. If it fits, she sits. And if there’s a laptop mat nearby, it is clearly intended for her comfort. She prefers to be wherever her human is — desk, couch, bed, paperwork or keyboard — with pats continuing, even while she sleeps. This is non-negotiable.

Despite her age and recent surgery, Estelle is calm, affectionate and wonderfully companionable. There is no chaos or curtain climbing here, just gentle company and the occasional reminder that pats are overdue.

To meet Estelle, contact Peta on 0423 500 650.

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Returning to school can be a challenge for many families, but thanks to the generosity of Mackay Hospital and Health Service (HHS) staff, Aboriginal and Torres Strait Islander students have begun the school year with the tools they need to succeed.

As part of the Back to School Supply Drive, staff from across Mackay HHS donated hundreds of essential items, including pens, rulers, rubbers, glue sticks, books, scissors, lunchboxes, water bottles, backpacks, and other learning equipment. The donations were collected by the Aboriginal and Torres Strait Islander Health Unit and delivered to the local Aboriginal and Torres Strait Islander Community Health Service (ATSICHS Mackay) to support families who are doing it tough.

Contributions came from various hospital units, including the Executive Leadership team and contracts department, demonstrating a strong commitment to health equity and efforts to help Close the Gap.

Organisers say the drive does more than provide supplies; it eases the financial burden on families while encouraging students to attend school regularly, reinforcing the importance of the 'Every Day Counts' message.

“A backpack filled with school supplies is the first step towards a mind filled with knowledge,” a spokesperson said.

Through this small but thoughtful gesture, Mackay HHS staff are helping local students pursue their learning and big dreams, showing how community support can make a real difference in the lives of families and young learners.

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Photo source: Mackay Hospital Health Service

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Hi lovely readers!

This Sunday is the Mackay Regional Council Sport and Rec Expo, and I’ll be popping in after church to take some photos of everyone there. If you see me with my camera out and about, feel free to come and say hi!

Sport is thriving in our region, and on page 21 you can read all about the North Queensland Games which will kick off a bit later on in the year.

Our region is jam-packed with talent, and it’s great to see so many opportunities and new pathways being paved for the future generations.

There’s a real passion amongst local leaders and the community to make Mackay not only a great place to live, but also a place where families can flourish, careers can grow, and where people can enjoy their hobbies and personal passions such as the arts or sport.

If you’re thinking of joining a local sporting club, check out the expo this Sunday. And if sport isn’t really your thing, try picking up a paint brush or starting a new hobby – you never know what talent you might uncover!

Scripture of the week: “For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord.” - Romans‬ 8‬:38‬-39‬ NKJV‬‬

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Mackay Community Foundation (MCF) is now accepting applications for its 2026 Grant Program, offering non-profit organisations the opportunity to access a share of up to $230,000 in funding for community projects.

The Grant Program is open to projects that deliver tangible benefits to the Mackay region community, build skills, confidence and strengthen participation across all ages and groups.

Areas such as education, youth engagement, health and wellbeing, community development, cultural and environmental initiatives or providing safe and accessible spaces are all encouraged to apply. Organisations applying under an auspice arrangement are also eligible.

While most grants are expected to range between $15,000 and $20,000, applications for larger-scale projects are also encouraged.

MCF Chair Melissa Green said the Grant Program supports a broad range of community initiatives.

“Every organisation, regardless of size or focus, has the potential to create meaningful outcomes,” Ms Green said.

“We encourage all local not-for-profits to apply, whether it’s a new pilot project, an expansion of existing programs or a creative approach to meeting community needs.

“This funding is designed to empower organisations, while helping them reach even more people and deliver outcomes that strengthen our community.”

Eligible projects must build social capital, capacity and/or resilience within the Mackay region. Projects should also deliver economic benefits locally, support local suppliers where possible, and be completed by June 2027.

Applications close at 5pm Friday, 13 March 2026. Applications can be submitted online at https://mackaycommunityfoundation.fillout.com/2026-grant-application.

Last year’s recipients shared in a total of $175,000 in grant funding awarded to local non-profit organisations in 2025. Photo source: Mackay Community Foundation

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Federal Member for Dawson, Andrew Willcox, has warned that North Queensland families are being pushed to a financial breaking point following today’s decision by the Reserve Bank of Australia to raise interest rates to 3.85 per cent.

The 25-basis-point hike is the first in over two years and signals a deepening cost-of-living crisis that is being directly fuelled by the Albanese Government’s inability to control its own spending.

Mr Willcox said the rate rise is a devastating blow for mortgage holders who have already seen an extra $21,000 stripped from their pockets since Labor took office. He noted that while the Prime Minister promised Australians that "life would be cheaper" under a Labor government, the reality in Dawson is an unsettling erosion of the family budget.

For many families, the "Australian Dream" is being replaced by an economic nightmare, a daily struggle to balance the books as inflation continues to act as a silent thief.

The pressure is particularly acute for those who have young families, navigating the Christmas credit card and "back-to-school" expenses.

Recent data shows that education costs have surged by 5.4 per cent, while childcare fees have exploded by an incredible 11.2 per cent.

“It is a disgrace that in a country as prosperous as ours, a childcare place can now cost as much as a year at an elite private boarding school,” Mr Willcox said.

“These are barriers preventing parents from returning to work, making this cost-of-living nightmare even harder on families.”

Mr Willcox argued that these rising costs, combined with higher mortgage repayments and a suffocating rental market, are making it nearly impossible for working parents to get ahead.

“This economic pain is not an accident, but a direct result of Labor’s record-breaking spending,” Mr Willcox said.

New budget data has revealed an unbelievable $50 billion blowout in government spending over just six months; a rate of more than $200 million per day. “While families are being forced to make hard decisions and cut back on essentials, this Labor Government continues to pour fuel on the inflationary fire with taxpayer money,” he added.

The Member for Dawson has supported Senator Matt Canavan in calling for the immediate resignation of Treasurer Jim Chalmers. Senator Canavan initiated the call in the Senate today, following revelations of a staggering $50 billion blowout in government spending over just six months, a rate of more than $200 million per day.

“I am standing with Senator Canavan in saying enough is enough.

“Jim Chalmers has overseen the biggest spending blowout in Australian history, and it is hard working families who are settling the bill,” Mr Willcox said.

Senator Canavan noted that if a CEO in the private sector presided over a $100 billion blowout, they would be sacked on the spot.

“We should expect the same standard of accountability for the person holding the nation’s chequebook,” Mr Willcox said.

“This crazy level of spending is exactly why interest rates went up today. You cannot pour $200 million of taxpayer money onto the fire every single day and not expect inflation to burn.”

Mr Willcox warned that the rate hike would not only hurt mortgage holders but would also place even more pressure on an already suffocating rental market.

“Every time the Treasurer spends, the families in Mackay, the growers in Bowen, the tourism operators in the Whitsundays, the soldiers in Townsville and the workers in the Burdekin pay the price.

“My team and I will continue to fight to hold this Government to account for every dollar they waste and every promise they break.”

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In the heart of Mackay, nestled at 2/24 River Street, there is a culinary gem where the vibrant flavours of Asia meet a deep-rooted commitment to health and authenticity.

Tropical Phoenix Garden Restaurant is not your typical local eatery; it is a kitchen where tradition is respected and every dish is a testament to the belief that food is the ultimate medicine.

While many restaurants rely on the convenience of bulk cooking or pre-made ingredients: Tropical Phoenix has built its reputation on a much harder, yet more rewarding, path.

The secret to their incredible taste starts with a simple rule; everything is made from scratch. At Tropical Phoenix, you will never find rows of trays sitting in bain-maries for hours. Instead, every single main is wok-sizzled fresh to order. This high-heat, rapid cooking method ensures that vegetables remain crisp and nutrients are locked in, providing that elusive "wok hei" or "breath of the wok" that defines truly authentic Asian cuisine.

This dedication to quality extends to their famous starters. While many outlets serve frozen, mass-produced snacks, every spring roll at Tropical Phoenix is hand-rolled daily on-site. You can taste the difference in the light, crunchy pastry and the fresh, locally sourced filling.

Their dumplings and satay skewers follow the same standard, crafted by hand to ensure that the first bite of your meal is just as impressive as the last.

Central to the restaurant’s philosophy is the traditional Chinese nutritional belief of eating from a rainbow of vegetables. The chef understands that different colours in nature represent different benefits for the body. Following these ancient principles, they incorporate a diverse palette of ingredients to promote vitality. Red vegetables like tomatoes and capsicums are chosen to support heart health and circulation, while yellow and orange staples like carrots are essential for grounding the stomach and aiding digestion.

Green leafy vegetables are used for detoxification and liver health, while white ingredients, such as onions and cauliflower, support the lungs and immune system. By serving a spectrum of colours, Tropical Phoenix ensures that their meals provide a balanced foundation of vitamins and minerals.

The owner is also passionate about supporting the local community, sourcing vegetables and proteins from regional suppliers whenever possible. This local focus ensures the ingredients are as fresh as they can be, which is crucial when your sauces are being made in-house without the need for heavy preservatives.

Despite this focus on tradition, the team knows that diners often look for a bit of indulgence. This is why the restaurant regularly offers its fan-favourite specials, such as their famous half-price honey chicken. It is a reward for their loyal customers, providing a taste of Mackay’s most-loved dish at an unbeatable price.

Whether you are looking for a quick, nutritious lunch or a celebratory family dinner, Tropical Phoenix Garden Restaurant proves that fast food can be healthy, and traditional food can be accessible.

It is a place where every sizzle of the wok and every hand-rolled spring roll is a commitment to the health and happiness of their diners.

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The Resource Industry Network (RIN) February Industry Briefing Luncheon at Harrup Park kicked off the year with a record sell-out of 120 attendees, welcoming both familiar faces and newcomers.

Keynote speaker Adam Lancey, Asset President of BHP Mitsubishi Alliance (BMA), provided an update on operations and the broader outlook for Queensland’s steelmaking coal industry.

Adam highlighted the importance of collaboration, saying, “Competitiveness requires collaboration… It requires a shared vision for Queensland’s future and the courage to make the changes needed to realise it.”

RIN General Manager Dean Kirkwood added, “It just shows the movements of the region, and their contribution back to ensuring that Mackay and the communities within our region are supported as well.”

The luncheon gave industry leaders a chance to explore key issues, including coal royalties, future investment, and how BMA is working with the regional supply chain.

Photo credit: Hannah McNamara

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Earlier this month, the 2026 barramundi season was officially reeled in, with Sunday 1 February marking the start date and giving anglers across the region the green light to wet a line. After recent weather events, the Pioneer River was once again ready for action, setting the stage for one of the busiest and most anticipated periods on the local fishing calendar.

The Mackay Isaac region has continued to build its standing as a leading recreational fishing destination in Queensland, strengthened by the St Helens to Cape Hillsborough Net Free Zone and supported by the region’s official fishing brand, Hooked on Mackay, which provides information on fishing, boating, local hotspots and on-water safety.

Mackay Regional Council Mayor Greg Williamson said the Pioneer River remains one of Queensland’s top spots for barra fishing.

“Not only is it a beautiful river to spend time on, but it is also home to very healthy fish stocks,” Mayor Williamson said.

“Anglers regularly catch quality barra right under the Forgan Bridge, at the base of Dumbleton Weir and around ‘The Vee’ near the river mouth. The Pioneer River also has an abundance of fishing platforms for land-based fishing.

“Better yet, many of those platforms have artificial reefs installed within casting distance and we know from underwater cameras that those reefs hold some very large barra, and a host of other fish.”

According to Mackay Isaac Tourism CEO Jeff Stewart-Harris, the start of barra season was a perfect example of what makes the region stand out.

“The Mackay Net Free Zone, between St Helens and Cape Hillsborough, has transformed our waterways, and Hooked on Mackay has helped shine a national spotlight on the outstanding fishing experiences we have here,” Mr Stewart-Harris said.

“On top of the net free zone, council and Catchment Solutions completed Queensland’s largest rock fishway at Jolimont Creek last year.

“That fishway will allow about 25 fish species, including barramundi, to migrate upstream as part of their life cycle and will greatly enhance fish stocks in the area.

“Add to that our four stocked impoundments across Teemburra, Kinchant, Eungella and Theresa Creek dams, and the Mackay Isaac destination offers year‑round barramundi action that you simply won’t find anywhere else in Queensland.”

Isaac Regional Council Mayor Vea Vea said from the Isaac Coast to Theresa Creek Dam, our waterways play an important role in local recreation, tourism, and the way our communities live and connect.

 “Barra season brings people into our region, supports local businesses, and reminds us why protecting and promoting these fishing destinations matters”, Mayor Vea Vea said.

As the 2026 season swings into action, Mackay Isaac Tourism encourages fishers to get ready, discover the region’s unique blend of freshwater and saltwater fishing, and stay tuned to Hooked on Mackay for maps, tips, updates, and all things angling.

Mackay Regional Council Mayor Greg Williamson met with Mackay Isaac Tourism CEO Jeff Stewart-Harris to discuss the 2026 barramundi season and strategies to promote the region’s fishing destinations. Photo credit: Hannah McNamara

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Local women looking to connect with others while supporting children in need are being encouraged to join the Mackay VIEW Club, which is currently welcoming new members.
VIEW — Voice, Interests and Education of Women — is a national network of close to 300 clubs and more than 14,000 women across Australia. The organisation provides opportunities for women to enjoy social activities, build friendships and support children’s education charity, The Smith Family.
Mackay Club President Elizabeth said this year is the perfect time to join, with social events returning to the calendar, including coffee mornings and Mother’s Day celebrations.
“Our events and activities are a way that we raise funds to support the education of children and young people experiencing disadvantage through The Smith Family,” she said.
VIEW is the largest community sponsor of The Smith Family’s Learning for Life program, which provides financial, educational and personal support to students.
“We have all been hit by the rising cost of living, be it power prices, food or petrol. But these rises have had an even greater impact on those already doing it tough,” Elizabeth said.
“Parents shouldn’t have to choose between putting dinner on the table or buying their child a uniform for school.”
VIEW nationally supports the education of more than 1,720 students, with Mackay VIEW Club currently supporting five.
Anyone interested in joining can contact Elizabeth on 0438 715 732, visit www.view.org.au, or find the club on Facebook at VIEW Club – Mackay, Queensland.
The next Mackay VIEW Club meeting will be held on Wednesday, 18 February, at the Mackay Surf Club. Those wishing to attend as a guest are asked to contact Rita on 0412 590 505 by Sunday.

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Local women are encouraged to come along to Mackay VIEW Club’s next meeting on 18 February. Photo supplied

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Mackay’s biggest sport and recreation sign-on event is only days away.

The Mackay Sport and Rec Expo will have more than 90 clubs on display, creating a one-stop-shop of sport and recreation opportunities.

Mayor Greg Williamson said it was exciting to see so many local clubs get on board and support the annual expo.

“This year’s event will be action packed, with a range of active zone activities and demonstrations throughout the day and all the usual prizes and competitions, such as nominate your favourite club and random draws,” Mayor Williamson said.

The event is free to attend and will include more than 90 interactive booths, an active zone area in the south foyer and activities outside.

The activities will feature a dynamic program, including basketball 3x3, karate, wood chopping demonstrations and more.

Attendees are invited to nominate their favourite sport and recreation club at the event for a chance to win the club a $1000 merchandise voucher, thanks to in-kind sponsor Brand Factor.

Other sponsors for the event include media partners Star 101.9, 4MK and 7 News Mackay.

The event will be held Sunday, February 15, from 9am to 1pm, with Star 101.9 broadcasting live.

For more information, visit mackay.qld.gov.au/sportexpo

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Photos supplied

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Three major events on this year’s calendar have received a significant funding boost from the Queensland Government in a bid to expand tourism and deliver a vibrant program of events for locals and visitors alike.

The announcement came last week as Member for Mackay Nigel Dalton met with BMA Mackay Marina Run organiser Tim Magoffin to confirm support under Tourism and Events Queensland funding programs.

Event Director Tim Magoffin said the funding would directly support efforts to grow visitation and promote the region to a wider audience.

“This funding will enable us to increase our targeted campaigns, digital advertising and social media presence, all focused on increasing visitation to our fantastic location. This year’s Mackay Marina Run will see us tip over the $1 million mark of donations to the local Mackay branch of the Leukemia Foundation since the inception of the event,” he said.

“With the long term and ongoing support of Tourism and Events Queensland this local community support and tourism activation will continue to grow.”

The funding forms part of the Queensland Government’s broader Destination 2045 strategy, which aims to strengthen the state’s reputation as a leading events destination while driving tourism and economic activity across regional communities.

The program provides grants of up to $300,000 over three years to support event organisers in growing standout local events that promote Queensland as a must-visit destination and boost the visitor economy.

To further support cultural tourism, grants of up to $40,000 are also available for events that celebrate Aboriginal and Torres Strait Islander culture.

In Mackay, a total of $100,000 has been allocated to support key events, including the BMA Mackay Marina Run, Rhythm and the Reef and Rumble on the Reef.

Member for Mackay Nigel Dalton said the funding would help strengthen Mackay’s growing events calendar and deliver lasting benefits for the region.

“Mackay has a strong and growing events calendar, and this funding helps ensure local favourites like the Mackay Marina Run, Rhythm and the Reef and Rumble on the Reef can continue to grow, attract visitors and deliver lasting benefits for our community,” Mr Dalton said.

“The BMA Mackay Marina Run is a signature event that brings thousands of visitors to our region and delivers real economic and community benefits."

Queensland Minister for Tourism Andrew Powell said the funding reinforced the Queensland Government’s commitment to supporting events that drive tourism and strengthen regional economies.

“Events draw visitors into our regions, fill hotels, boost local businesses and showcase everything that makes Queensland an unbeatable place to visit.”

“Through this latest round of the Homegrown program, we are delivering real economic and social benefits for communities right across the state.”

Mackay funding recipients:
Destination Signature Events
• BMA Mackay Marina Run – $45,000
• Rhythm and the Reef – $15,000
• Rumble on the Reef – $20,000

Destination Indigenous Events
• Rhythm and the Reef – $20,000

Photos supplied

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North Queensland Bulk Ports Corporation (NQBP) is delivering local jobs through continued investment in apprenticeships across key trade and horticulture roles.

Four new apprentices have commenced at the Port of Mackay as part of NQBP’s 2026 intake, gaining hands-on training that supports long-term skills development in the region.

The intake builds on the success of NQBP’s previous apprentice cohort, with five apprentices having recently completed their training and progressed to the next stage of their careers.

NQBP Chief Executive Officer Brendan Webb said apprenticeships were critical to developing the skilled workforce needed to support port operations and Queensland’s supply chains.

“By investing in apprenticeships, we’re building a skilled local workforce that supports our business, regional communities and the port industry into the future,” Mr Webb said.

“Having started my own career as an apprentice, I know how powerful these opportunities are. Apprenticeships open doors, build confidence and create skills that last a lifetime.”

NQBP’s 2026 cohort includes plumbing, electrical and two horticulture apprentices. Apprentices earn while they learn by the waterfront, gaining nationally recognised qualifications and hands-on experience as part of NQBP’s maintenance team.

“Mentored by experienced tradespeople, apprentices gain real-world experience maintaining critical port infrastructure that keeps essential trade moving and supports Queensland communities,” Mr Webb said.

More than half of Queensland’s trade, valued at over $53 billion annually, passes through NQBP’s ports of Mackay, Hay Point, Abbot Point and Weipa, highlighting the importance of a skilled and reliable local workforce.

“Starting my plumbing apprenticeship at NQBP marks a major new chapter for me. I’m keen to build my skills across all areas of the plumbing industry while gaining experience in a port environment, and I chose NQBP for its strong reputation within the Mackay community,” said Luke Reeves, Plumbing Apprentice.

Ethan Little, Electrical Apprentice, added, “NQBP has given me the opportunity to turn my interest in maths and science into an electrical apprenticeship, and I’m excited to learn new skills as part of the team.”

Horticultural apprentices are also joining the team. Alicia Bryant said, “I was excited and a little nervous to start my horticultural apprenticeship, but I love working outdoors and I’m looking forward to learning as much as I can over the next three years. I’m very grateful for the opportunity.”

Jasmine Bourke, another Apprentice Horticulturalist, commented, “Starting with NQBP is a great opportunity for me. I’ve always loved working outdoors in gardening and horticulture, and I’m keen to learn more about the region’s native plants and how to protect and maintain them. Being part of the NQBP team means a lot to me and my family.”

By investing in local talent today, NQBP is helping ensure the long-term capability of its ports and the communities they support.

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NQBP Apprentices Ethan Little, Jasmine Bourke and Luke Reeves

Apprentices with Member for Mackay Nigel Dalton MP and NQBP CEO Brendan Webb. Photos supplied

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Catherine McAuley College is excited to announce that our first cohort of senior students now has access to the Formula High School Program! This hands-on STEM opportunity will let students explore engineering, design, and innovation in an exciting new way.

The Formula High School Programme is a comprehensive education initiative that allows senior secondary students to complete a nationally recognised Certificate II in Engineering Pathways while still at school. The programme combines practical engineering training with an exciting, real-world project: the design and construction of a full-scale race car, that the students get to take to Lakeside Park Raceway and drive!

Throughout the course, students work in a workshop environment where they apply their learning directly to the race car project. They develop foundational engineering skills such as using hand and power tools, mechanical assembly, basic fabrication, welding, and safe workshop practices. Strong emphasis is placed on workplace health and safety, teamwork, communication, and problem-solving, all of which are essential in engineering and trade-based industries.

The race car project provides a practical framework for learning, allowing students to see how individual components and systems come together to create a functioning vehicle. Students are involved in tasks such as chassis construction, suspension and braking systems, engine installation, and general vehicle assembly, depending on the stage of the build. This project-based approach helps students understand engineering concepts in a meaningful and engaging way.

In addition to technical skills, students gain valuable employability skills by working as part of a team under real deadlines and expectations. The programme also introduces students to a range of engineering and automotive career pathways and helps them make informed decisions about further education and employment.

On successful completion, students receive the MEM20422 Certificate II in Engineering Pathways, a qualification recognised across Australia. This certificate can contribute to a student’s senior secondary certification and provides a strong foundation for apprenticeships, traineeships, or further study in engineering and manufacturing fields.

By combining a nationally recognised qualification with a hands-on race car build, the Formula High School Programme offers students a unique and practical pathway from school into the engineering workforce.

Taking enrolments for 2027! Visit https://cmcmrok.catholic.edu.au/ for more information.

Catherine McAuley College senior students now have access to the Formula High School Program! Photo supplied

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The Greater Whitsunday Region is gearing up for a night of inspiration, courage, and celebration as the Just Saying Project (JSP) presents the Women’s Awards 2026 – A Night of Storytelling. Set for Saturday 14 March at the MECC North Foyer, doors open at 5:30pm for a 6pm start. Tickets are $115 for general admission, with guests encouraged to book early for this age 15+ event.

The annual awards shine a spotlight on women and allies who bring joy, strength, and purpose to the region. This year’s theme celebrates the power of storytelling, sharing voices that heal, connect, and empower. Bestselling author Belinda Alexandra will take the stage as keynote storyteller, sharing her memoir Emboldened, which traces her journey through devastation, courage, and renewal.

Nominees have now been announced across all award categories. Guests can look forward to recognising leaders, innovators, and changemakers who embody the spirit of resilience, courage, and inspiration.

2026 Nominees:

The Equaliser 

   • Marty Strecker
   • Namarca Corowa
   • Lachlan Cooke
   • Mitchell Flor
Sponsored by FMS Group

Rising Star 

   • Alexis Versaci
   • Jennifer-Lee Houseman
   • Zoe Place
   • Jorja Jurczlyuk
Sponsored by Move It Chiropractic

Health and Wellbeing Warrior 

   • Dr Ritu Rana
   • Dr Suzanne Kippen
   • Debbie Knight
   • Dr Saarh Springer
   • CJ Fitsos
   • Rebecca Cooper
   • Alice Ruddell
   • Michelle Byrne
   • Gemma Refalo
   • Tabitha Brennan
   • Denise McCullen
   • Amy Fiore
   • Kate Woods
   • Jen Gils
   • Inge Hilhorst
   • Pier Tierney
   • Charlotte Hellar
   • Lauren Hietman
   • Sammy Cole
   • Amanda Potter
   • Chloe Gaudion
   • Scout Fraser
   • Dr Kerry Summerscale
   • Kimberly Stevens
   • Sari Jurczyluk
Sponsored by Athletica Fitness Centre

Resilient Rebel 

   • Teanna Ramsamy
   • Katie Chapman
   • Barb Hill
   • Vikki Corowa
   • Kayleigh Brewster
   • Cassandra Reeves
   • Danielle O’Carroll
   • Belinda Hassan
   • Jameela Walker
   • Tracey Mulligan
   • Alicia Cashen
   • Caitlin Ramsay
   • Cheryl-Ann Marshall
   • Amanda Grobbelaar
   • Georgie Grace Carter
Sponsored by Gardian

The Mother of All Mothers

   • Melanie Kemp
   • Claire Grandcourt
   • Terri Leotta
   • Allisha De Grit
   • Terri Lee Reedman
   • Teanna Ramsamy
   • Toni Moore
   • Carly Nicholas
   • Danielle O’Carroll
   • Lauren Pattie
   • Anita Camilleri
   • Tanya Williams
   • Jessica Majid
   • Angela Wilkins
   • Erica Moloney
   • Teaneale English
   • Nana Stevens
   • Kayleigh Brewster
   • Jacquie Camilleri
   • Jessica Christie
   • Lisa Thompson
   • Annerie Tomkinson
   • Jules Thompson
   • Barb Hill
Sponsored by First National 360 Mackay, Sarina & Nebo

The Magic Muse 

   • Liz Russell
   • Venita Mooney
   • Elena Grant
   • Jeanette Mundy
   • Sammy Cole
   • Kim Kleidon
   • Sarah Brown
   • Bri Brett
   • Karen Jacobson
   • Melanie Laas
   • Kristy Purdon
   • Tonia Beckman
   • Shirlz Russell
   • Tina Ramsland
   • Vassie Comino
   • Terri Lee Reedman
   • Leonie Wood
   • Lian Meaney
   • Leisa Watkin
   • Leigh Cairns
Sponsored by  Tina's Bows and Accessories

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A new Men’s Grief Support Group has been launched in Mackay, offering a safe, confidential space for men who have experienced the loss of someone close to them.

The group is being facilitated by Rod Francisco, Joshua Hart and Nick Bennett, and is designed as a peer support group rather than a counselling or clinical service.

Rod Francisco said the group was created after repeated requests from men in the community looking for a dedicated space to process grief.

“We anticipated that it’s going to take a while to get some traction going, so we’re planning to run it for at least 12 weeks,” Mr Francisco said.

Mr Francisco said to their knowledge, it is the first men’s grief-specific support group of its kind in the region.

“We’re aware there’s been other support groups for things like suicide, but not particularly one for men that are grieving the loss of someone close to them, particularly a partner,” he said.

The group is open to men aged 18 years and over, or younger with an accompanying male adult. Attendance is voluntary, and participants are not required to speak if they are not comfortable.

“It’s a safe space… and it’s a confidential space,” Mr Francisco said.

“It’s an opportunity for them to be in a space where they can express themselves freely through their grieving process.”

Sessions include discussion around what grief is, common and less common responses to grief, and providing a supportive environment where men can listen, share, or simply sit with others who understand.

“Grief for one person is going to be completely different to grief for another person,” Mr Francisco said.

“But there might be some common themes, and sometimes just hearing someone else say something and thinking, ‘Yeah, that’s me too,’ can be really powerful.”

All facilitators are donating their time, and Minds Aligned is providing the venue free of charge.

“The three of us are donating our time, Minds Aligned is donating the space, and it’s free for anybody that wants to come along,” Mr Francisco said.

Mr Francisco said personal experiences with loss also played a role in motivating the group’s creation.

“I’ve recently lost a brother, a mother and a father in the last five years,” he said.

“We’ve all been through that in our lives, and we’re also aware of blokes we interact with socially who’ve lost people close to them and say, ‘I just wish I had someone to talk to. We think that’s incredibly important.”

He encouraged men to attend without fear of judgement.

“There’s no shame here, and there’s nothing worse than bottling up your emotions.”

While not a clinical service, Mr Francisco said facilitators can provide information on professional support services if required.

“It’s not a clinical support service that we provide. It’s a non-clinical support space,” he said.

“But we do have the resources of other clinical services that we can suggest people might want to access if they wish.”

The group aims to break down common stigmas around men’s grief, providing a space where local men can work through the ups and downs of loss alongside others who truly understand.

The next session will be held on Sunday, February 22nd from 3.00pm to 4.30pm at the offices of Minds Aligned at 15 Peel Street, Mackay CBD.

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