Next Film Night: Conclave on Screen About: The Catholic Church is the largest Christian denomination with over 1.4 billion believers worldwide. The Pope, its supreme leader and head of the Vatican City, has passed away. Without time to mourn, Cardinal Lawrence is tasked with presiding over the conclave to elect a new pope. Over 100 powerful candidates from around the world gather, and the secret voting begins behind the doors of the Sistine Chapel. As the votes are split, Lawrence's anguis
Read the full storyAll The Fun, Right Here In The Region Keep the kids entertained and engaged with a fantastic line-up of events happening across our region. From creative workshops and outdoor adventures to movie screenings and hands-on activities, there is something for everyone to enjoy this school holiday season. Friday, July 4 Garden Friends Drop-In Activity – Secret Lives of Leaves 10am Families are invited to the Botanic Gardens for a series of leaf-focused activities, including hunts, drawing wal
Read the full storyCountry Fest Queensland 2025 transformed Bloomsbury into a vibrant celebration of country music and rural culture over the weekend of June 27–28. Held at the Dittmann Bull Pit, the festival featured a stellar lineup of artists, including American headliners Randy Houser and Max McNown, alongside Australian favourites like James Johnston, Shannon Noll, Casey Barnes, and Tori Darke. Attendees enjoyed a diverse array of activities beyond the music, such as the adrenaline-pumping PBR Bull Rid
Read the full storyFriday 4th July Crochet & Conversation 9am Join a welcoming morning of crochet, coffee, and conversation with Northern Beaches locals at Beachfront Bar & Restaurant on Bucasia Esplanade. Bring your own tools or borrow from the communal box. All skill levels welcome—just look for the yarn to find the table. Connection and creativity guaranteed. Bucasia Beachfront Bar and Restaurant Abbe 2025 Conference 12pm Coming to Mackay this July, the abbe 2025 Conference dives into the dynamic wo
Read the full storyIf you're looking for a peaceful escape, Whitsunday Gold Coffee is the perfect place. The plantation is famous for its locally grown coffee, and there’s nothing like sipping a cup made from beans grown right there on the property. Whether you’re a coffee enthusiast or just looking to relax, it’s a wonderful experience.
I thoroughly enjoyed chatting with the owner, Nikki, who is currently in the process of upgrading their aviary with new mesh and creating a serene nursery with a seated area. The charm of the plantation is undeniable. I can’t wait to see the finished space, it’s sure to become a fantastic spot for birdwatching and taking in the surrounding beauty.
For families, there’s an indoor play area and beautifully decorated kids' party rooms, making it a great place to bring the little ones.
I was also lucky enough to try one of Chef-Gus's incredible signature dishes; a mango and calamari salad. It was light, colourful, and packed with flavour, with tender calamari and fresh local mango.
Whitsunday Gold Coffee Plantation is a true treasure for Proserpine, offering a peaceful sanctuary to enjoy great coffee, delicious food, and nature. Whether you're stopping by for a coffee or a quiet day out, it's definitely worth the visit.
Contributed by Jade Yvonne, Business Development Executive, Tourism Whitsundays
By Victoria Velton
Harry Morgz is on a mission to raise awareness for men's mental health, walking from Cairns to the Gold Coast in an effort to shed light on the struggles faced by men, particularly in the butchering industry. A butcher by trade for over 30 years, Morgz is using his journey to highlight the mental health challenges, long hours, low pay, and high rates of addiction and suicide that have plagued the industry for decades.
Morgz started his journey on March 10th with just $50 in his pocket and a determination to speak for those who often go unheard.
“I started in Cairns and walked 16kms to the first butcher shop. I told them I was doing it for a charity, walking back to the Gold Coast. They thought I was mad, and they've been one of the biggest supporters ever since!” laughed Morgz.
His walk includes long stretches, such as the 240kms trek to Townsville, which took him three and a half days to complete, saying “I just carry a swag and a backpack, and I walk in my gum boots.”
Along the way, Morgz has been grateful for the kindness of strangers, from butcher shops that support his cause to 24-hour gyms that offer him hot showers.
“They pay what I would earn to the charity. What they give me is something to eat, and then I start marching again,” he shared. His journey is not only a personal one but also a way to raise funds so people can come together to discuss men's mental health and get the help they need.
“I’ve met lovely people on the way,” Morgz says, highlighting the shared struggle of mental health across various sectors, from truck drivers to miners to the homeless. One encounter that stood out to him was with a homeless man in Townsville, who had been living under a bridge for seven years.
“He was a lawyer, but with life, he went through a really bad patch and today he’s content with how he’s living,” Morgz reflected this chance meeting gave him a deeper appreciation for life’s simple comforts, like a warm bed or a hot shower.
As a butcher, Morgz has seen firsthand the toll that the industry can take on mental health. He says, “We don't sugar coat anything. We're as raw as the meat we handle, and at the end of the day, I'm doing this for the ones that are struggling, the ones that have struggled. We have lost a lot of butchers to suicide, it really has had a huge effect on more people and families than we think.”
Morgz hopes that his walk will break the stigma surrounding men's mental health, especially in industries where emotions are often suppressed.
“This is why I wanted to do this walk. I wanted to walk for the people who don't have a voice.”
With significant community support, his journey can be followed on Instagram and TikTok @meatmorgz.
Morgz’s efforts can also be supported through donations via the QR code to MyCause under “Walk With Morgz.” Morgz hopes his journey will serve as a reminder that it's okay to not be okay and that seeking help is the first step forward, his next stop is Mackay and we wish him good health and safe travels on his journey.
Harry Morgz with the team at Master Butchers in Cannonvale: Danielle Carr, Daniel Obrien, Archie Yuskan, Marcus Galbraith, Clinton Miles. Photo Credit Victoria Velton.
Harry Morgz with managers, Danielle Carr and Alex Wordsworth of Master Butchers. Photo Credit Victoria Velton.
Harry Morgz at Master Butchers in Cannonvale.
Bowen is to be the epicentre of high-speed excitement as it hosts the prestigious 2025 Auto Marvel Australian Sidecar Championship, held on Saturday April 19th, and Sunday April 20th. For the first time, the North Queensland Speedway Riders and Supporters Club will bring this action-packed event to the beautiful Whitsunday region, and local fans and visitors alike are in for a high-octane treat.
Sidecar racing is a unique and thrilling sport where two teammates, a rider and a passenger, work in tandem to control a 1000cc, purpose-built three-wheeled motorcycle around a 350-metre oval dirt track. The sport's intensity is amplified by the speed, precision, and teamwork required as the teams battle it out in a series of four-lap races. With 24 fearless teams traveling from across the country and internationally, this event promises to deliver thrills that will keep spectators on the edge of their seats.
Local and interstate fans can expect a huge spectacle as Kev Looby, a club spokesman, shared his excitement for the event saying "Being crowned Australian Champion is a highly coveted title, and the Australian Speedway sidecar scene is the strongest in the world. To see such a high-quality field of past and current state and national champions right here in Bowen is a tremendous opportunity that may not come around again for many years."
Looby emphasised the rarity of this event saying, "You might not see something of this calibre in North Queensland again for a decade. This race is the highest level in Australian sidecar racing, and we've got the best competitors from around Australia coming to Bowen to compete."
The top eight scorers from the first night's intense races will advance to the second night. On Sunday night, the stakes will be higher as the best teams fight for the 2025 championship title in a series of intense heats, culminating in a heated and dirt-flying final showdown. The crowd favourite and current Queensland Champions, Tyler Moon and Adam Lovell, will be seeded directly into the second night's racing making their presence a must-see event for motorsport enthusiasts.
The events will kick off at 6pm on both nights at the Bowen Showgrounds, with gates opening at 4pm. Local food vendors will be on-site, as well as a licensed bar, ensuring a fantastic atmosphere for everyone. Tickets will be available at the gate, and fans are encouraged to arrive early to secure a great viewing spot. So, whether you're a lifelong motorsport fan or someone looking for a weekend of unforgettable entertainment, don’t miss out on the 2025 Auto Marvel Australian Sidecar Championship!
WHAT: 2025 Auto Marvel Australian Sidecar Championship
WHEN: Easter long weekend, 19th-20th April, Events Start 6:00pm Each Night
WHERE: Bowen Showgrounds.
SATURDAY NIGHT TICKETS: Adults $20, Age Pension $15, Children 12-16 $15, Children under 12 (Accompanied by paying adult) are Free, Family ticket (2 adults, 2 children) $60.
SUNDAY NIGHT TICKETS: Adults $30, Age Pension $25, Children 12-16 $15, Children under 12 (Accompanied by a paying adult) are Free, Family ticket (2 adults, 2 children) $70.
Current Queensland Champion Team: Moon/Lovell competing on the speedway. Photo credit: Trevor Corica
Among many of the delights to be found at Whitsunday Green, the traditional freshly baked goods take the cake today. Natalie Avigdor, from the Clubhouse Cafe at Whitsunday Green bakes these delicious delights daily, and from scratch.
Natalie, an avid baker, always keeps her oven hot and the scones and cakes warm for the guests and customers of the Whitsunday Green and Clubhouse Cafe.
“Ive been baking since I was nine, making sweets and confectionaries," she shared.
"Baking is just something I've always had a passion for and I prefer to do it from scratch using traditional methods, no fancy machines! I studied cooking in highschool, college and TAFE but hadn’t done much baking until I came here. I love baking things that people enjoy” said Natalie.
Guests at the Clubhouse Cafe can enjoy a freshly baked item each morning, with Natalie rotating her menu of baked treats which include scones, muffins, caramel slices and various assortments of cakes such as apple, tea or carrot cakes. If there is any specific baked treat that a customer or group desires they can simply put in a pre-order and Natalie will bake it specially for you with care and skill.
Before you enjoy a delightful dessert and perhaps a coffee in the cosy, spacious and friendly atmosphere of the Clubhouse Cafe, you could also test a tasty item off the lunch menu such as a burger or zucchini slice.
Don’t forget, your meal and dessert can be enjoyed with air-conditioned comfort indoors or alfresco dining outdoors while taking in the vivid view of the lush native garden and bright green golf course. It would be remiss not to mention the modern and spacious members lounge, a perfect location for meetings or to simply relax and unwind for club members and non-members alike.
The Whitsunday Green Golf Club is much more than just a place to practice your golf swing, it is a perfect location to host functions with the space being adaptable to any event. Whether it's hosting a corporate get together, a mother’s group or a celebration with loved ones, the Clubhouse Cafe at Whitsunday Green can cater to the needs of anyone.
Come on down to Whitsunday Green, enjoy some lunch, freshly baked goods and perhaps a refreshing beverage or two and who knows, you might just decide to become a member!
Natalie Avigdor, from the Clubhouse Cafe at Whitsunday Green bakes these delicious delights daily, and from scratch. Photo credit: Munir Kilic
From the moment the lights go down and the opening notes hit, SOS: The Australian ABBA Tribute show will transport you to a time when ABBA ruled the world stage. SOS is a full-throttle show honouring ABBA’s timeless music with two FREE matinees on the 12th & 13th of April chock-full of passion, energy, and authenticity that will leave you believing you’re seeing the real thing.
Performed by a talented cast of musicians, SOS takes you on a musical journey from ABBA’s unforgettable Eurovision debut with ‘Waterloo’ all the way to the present day, ABBA's music has left a sparkle in our eye and a beat in our hearts. With Bridie Pamment as Agnetha, Eilannin Harris-Black as Frida, Sam Bennett as Björn, and Jon Harris-Black as Benny, along with Steve Virgona "Volvo” on bass and David DeBono “IKEA” on drums the master songsmiths of ABBA, are breathed back to life.
But it's not just about the music, SOS brings the authenticity with fantastic costumes, choreographed dances, and an amazing live band, creating a vibrant and immersive experience. Sam Bennett, who plays Björn shares, “The show’s been running for 12 years now and we visit Airlie Beach at least 3 times a year because we love to have a good time, and this is just the perfect show and place to do that.”
For SOS it’s all about engaging with the audience and creating lasting memories. As Sam explains, “We love all our audience and our fans, our Chiquititas, and they are very important to us. We’re always coming off-stage and talking to them afterward,” and that connection with fans is one of the things that sets SOS apart from other tribute bands. They don’t just perform for you — they perform with you!
Sam reflected on the joy of seeing the audience react to the music as “We all grew up in the 90’s, and I think it'd be hard to come across a house in Australia that didn't have ABBA Gold. Whether you love ABBA or tolerate ABBA, you’re going to know it.” Whether it’s the sight of a crowd packing onto the dance floor for ‘Dancing Queen’ or seeing someone’s eyes light up when they hear their favourite ABBA track, it’s that magic that makes everyone say ‘Thank You For The Music’.
One of the best things about SOS is its audience participation as Sam warns to “Expect to have sore feet at the end of the show because you'll be dancing so hard! Expect to have a dance off with a stranger and expect to have a sore voice the next day because you've sung so much!” Whether it’s a wild performance moment or a surprise interaction with the crowd as ‘Frida’ serenades an unsuspecting local with ‘The Winner Takes It All’, SOS knows how to keep things exciting and engaging.
If you want to experience the bodaciousness of ABBA with an unforgettable live performance, don’t miss SOS: The Australian ABBA Tribute show at The Pub for Saturday 12th & Sunday 13th April from 2:00pm – 5:30pm. Ring Ring all your Chiquititas, and book your table now through the QR code or via the Airlie Beach Hotel’s website for two free shows full of spontaneous fun, and an afternoon you won’t soon forget!
WHAT: SOS: The Australian ABBA Tribute
WHEN: Saturday 12th & Sunday 13th April, 2pm – 5.30pm
WHERE: The Pub, Airlie Beach Hotel
This week there has been a few sightings of the first humpback whales of the season near mainland Australia around Wilson’s Prom in Victoria and the southern NSW coast. They have all been adolescent whales. It appears this years migration to the breeding and birthing grounds has begun.
The first humpback whales to depart the Antarctic feeding grounds are adolescent males, with the females who are looking to mate this year and the pregnant females.
However, the pregnant females travel at a more leisurely pace to conserve energy and stay around the islands.
The adolescent males and females wanting to mate, early on in the season can be seen between the islands and the outer reef.
The pregnant females settle into the maternity ward areas around the islands, then give birth and stay in the nursery area for the first few weeks of the calf’s life.
They won’t be preforming many acrobatics, because they are conserving their energy to give birth, then produce 600l milk per day for the calf.
They have to rely on their fat reserves until they get back to their Antarctic feeding grounds months later.
Humpback whales only mate every 2-3 years. Their gestation period is 11-12 months and their calf will stay by their sides for 12 months. Some females will take a gap year staying in the Antarctic to gain condition after weaning their calf; instead of migrating.
The last to arrive are the males wanting to mate. They often stay in the Antarctic feeding grounds for a couple of extra weeks to build up their energy reserves for performing and pursuing the females wanting to mate.
The males will often be in a competitive pod showing off their speed and strength. They will breach out of the water showing their strength and land on their backs which makes them appear bigger than their competitors. The female leads the chase, where the weaker whales will drop off, ensuring she will mate with a male with the best genes.
The Whitsundays are a WHALE HERITAGE AREA due it being an important breeding and birthing ground for humpback whales.
To find out more about special whale events, whale sightings and information on whales in the Whitsundays, join the WHALES OF THE WHITSUNDAYS facebook page or go to www.whalesofthewhitsundays.com.au
Contributed with thanks to Kellie Leonard - Whales of the Whitsundays.
Photo Credit: Glen Bradford
Whale Migration Route
With its iconic white sands and crystal-clear waters, The Whitsundays continues to reign as a premier travel destination, pulling in a staggering $1.65 billion in visitor expenditure for the year ending December 2024.
The latest National and International Visitor Surveys (NVS and IVS) confirm the region’s enduring appeal, outpacing the state average despite shifting travel trends. Whether it’s sun-seekers craving a tropical escape or adventure enthusiasts drawn to its pristine reefs and secluded coves, The Whitsundays remains one of Australia’s top-performing tourism hotspots.
Domestic tourism remains the backbone of the region’s success, with 709,000 visitors injecting a record-breaking $1.4 billion into the local economy—an impressive 17% surge from the previous year.
Queenslanders, in particular, embraced the beauty of their own backyard, with 443,000 choosing The Whitsundays for their getaway, marking a 4.5% increase. However, external factors saw interstate travel dip by 11.4%, as many Australians opted for closer-to-home holidays or international adventures. Yet, those who did visit spent more than ever, with per-visitor expenditure soaring to $1,989 per trip (+19.5%) and an average nightly spend of $446 (+15.1%). The figures speak for themselves—The Whitsundays isn’t just surviving shifting travel trends; it’s thriving.
Domestic Summary:
· Visitation: 709,000 (-2.1% YoY)
· Visitor expenditure: $1.4 billion (+17% YoY)
· Total nights: 3.2 million (+16% YoY)
· Average spend per visitor: $1,989 (+19.5% YoY)
· Average length of stay: 4.5 nights (+.7% YoY)
· Intrastate visitation: 443,000 (+4.5% YoY)
· Interstate visitation: 266,000 (-11.4% YoY)
International tourism is making a strong comeback, and The Whitsundays is leading the charge as one of Queensland’s top-performing destinations. Over the past year, the region welcomed 188,000 international visitors—an impressive 20.3% increase. While numbers are still recovering to pre-pandemic levels (-14.7% vs. 2019), visitor spending has skyrocketed, hitting a record-breaking $252 million (+73.4% year-on-year, +65.5% vs. 2019).
The UK remains The Whitsundays’ largest international market, with 51,000 British travellers soaking up the region’s sun-drenched beaches and world-famous reef (+18.4% year-on-year). North American interest is surging too, with 33,000 visitors from the US and Canada (+32.5%). Meanwhile, Asian visitation has seen an impressive 55.5% boost over the year, though it still lags 67% behind 2019 levels.
Despite the lingering gap, the upward trajectory is clear—global travellers are rediscovering The Whitsundays, and they’re spending more than ever to experience its tropical magic.
International Summary:
· Visitation: 188,000 (+20.3% YoY)
· Visitor expenditure: $252 million (+73.4% YoY)
· Total visitor nights: 1.3 million (+18.1% YoY)
· Average spend per visitor: $1,342 (+44.1% YoY)
· Key markets:
o UK: 51,000 (+18.4% YoY, +18.7% vs 2019)
o North America: 33,000 (+32.5% YoY, +5% vs 2019)
o Germany: 24,000 (+18% YoY, -21.1% vs. 2019)
o France: 10,000 (+16.7% YoY, -11.5% vs. 2019)
o Asia: 11,000 (+55.5% YoY, -67% vs. 2019)
Tim Booth, CEO, Tourism Whitsundays, said the latest quarter’s results are promising.
“We’re seeing strong growth in domestic spending, particularly from Queenslanders choosing to holiday intrastate. While cost-of-living pressures have impacted interstate travel, overall visitor expenditure continues to rise as people invest in high-quality experiences," he shared.
“Internationally, The Whitsundays has outpaced much of Queensland regarding recovery, setting a record for visitor expenditure. This increase in international spending could reflect a shift in market dynamics, with different traveller demographics staying longer and spending more per trip than before.
“As we look ahead, our focus remains on attracting high-value visitors, strengthening our presence in key markets, and ensuring The Whitsundays continues to shine on the global stage.”
Whitsunday Regional Council, Mayor, Ry Collins said these results show that The Whitsundays continues to punch well above its weight as a tourism powerhouse.
“Despite shifting travel trends and global challenges, our tourism sector continues to thrive," he said.
“This is driven by the dedication of our local operators, the strength of the Whitsundays brand, and the unrivalled natural beauty of our region.”
Mika’s mouthwatering Birria Taco’s set the bar deliciously high bringing authentic Mexican cuisine to the heart of Airlie Beach. Emerging from the vibrant culinary traditions of Jalisco, Mexico, birria tacos have burst onto the food scene with a bang, and Mika has perfected this cherished classic.
Mika’s Birria Tacos aren’t just a dish, they are an experience, fusing rich flavours, textures and traditions into every tasty bite.
At Mika, the secret to their outstanding birria tacos begins with the selection of high quality, tender beef cheeks, meticulously marinated in a full-flavoured blend of traditional spices such as dried guajillo, ancho, pasilla chiles or garlic, oregano, cumin, and hints of, cinnamon and cloves.
These spices all work in perfect harmony to tantalise your tastebuds. The meat is then marinated and braised to perfection in order to achieve unparalleled tenderness and taste after absorbing the deep, smokey and slightly spicy flavours. The result is a succulent, aromatic stew which promises satisfaction.
What truly elevates Mika’s Birria Tacos is their authentic method of preparation.
The stewed meat is shredded and stuffed into original gluten free tortillas and subsequently dipped in rich, flavourful fat skimmed from the consommé, the luscious broth created during the braising process.
The generously filled tortillas are then crisped to perfection of the griddle offering an irresistible crunch on the outside which perfectly compliments the juicy filling within.
Every serving of Mika’s Birria Tacos are traditionally topped with freshly chopped onion, fragrant cilantro and a healthy squeeze of lime, adding brightness and zest to the rich flavours.
As tradition dictates, Mika serves this dish alongside a steaming bowl of consommé, perfect for dipping and enhancing the birria taco experience. Think of these tacos like a unique Mexican twist on a French dip sandwich, but with more of a powerful Mexican punch.
Birria tacos have increased in popularity with explosive intensity, especially on social media, with variations such as the melted cheese loaded “Quesa Birria” appearing.
Mika’s inviting atmosphere makes the dining experience even more enjoyable, whether you're visiting for a casual lunch or a lively dinner.
Pair your Mika’s Birria Tacos with refreshing beers on tap or enjoy the punchy Mexican flavours with a signature margarita.
It is comfort food at its absolute finest, messy, hearty and packed with flavour.
Experience first-hand why Mika’s Birria Tacos have become a local sensation in Airlie Beach. Stop by Mika Airlie Kitchen and Bar today to embark on a culinary adventure that is sure to delight your tastebuds and leave you craving more.
Come on down and enjoy Mika's Birria Tacos. Photo Supplied.
Airlie Beach Festival of Music is bringing a lineup so packed, it should have a baggage limit. Legends like The Screaming Jets, Jessica Mauboy, and Diesel are heading to the Whitsundays from 7th – 9th November.
But this festival isn’t just about setlists; it’s an adventure in one of the world’s most stunning locations.
The perfect anthem? ‘Run to Paradise’. With the main stage at Whitsunday Sailing Club overlooking the Coral Sea, acts like Choirboys, The Black Sorrows, Bachelor Girl, and Jayne Denham perform under the big top tent, while music fills every corner of Airlie Beach, turning the whole town into a stage.
While a lot of festivals are falling by the wayside, frontman of The Screaming Jets, Dave Gleeson hands it to the team behind the Airlie Beach Festival of Music for keeping the spirit alive.
“It takes guts to keep pushing forward in this climate, but they’re doubling down to create a community, a vibe and a space where we can all just be in the moment.”
“I’m stoked to be part of it this November and can’t wait to experience it all,” says Gleeson.
Festival Director, Gavin Butlin (Butto), knows it’s the depth of talent that makes the festival a stand-out, with favourites like Hillbilly Goats, James Bennett and Andy Penkow also added to the lineup.
“It’s like throwing every musical flavour into a blender and hitting ‘puree’ - you get over 60 acts from every corner of the country, serving up everything from acoustic vibes to high voltage anthems,” said Butlin.
The Airlie Beach Festival of Music was named a top four finalist for ‘Festival of the Year’ at the Queensland Music Awards. Why stop there? Extend your stay and swap your wristband for a snorkel at the Great Barrier Reef or relax on Whitehaven Beach.
This isn’t just another festival – it’s one of the best destination music events in the country.
Be part of the escape. Be part of the experience.
Airlie Beach Festival of Music. 7th – 9th November. Tickets on sale now! www.airliebeachfestivalofmusic.com.au
Hey everyone!
I've just started my Dive Master training and did three dives over the weekend! Diving always grounds me and reminds me why protecting our environment is so important.
One of the highlights was an adorable little Roundface Batfish that followed me around, playfully dancing in my exhaust bubbles. Such an incredible experience!
_Ruth_
"One touch of nature makes the whole world kin." —William Shakespeare (1564-1616)
Queensland boasts the greatest reef on the planet – the Great Barrier Reef. Unfortunately, Queensland also boasts the highest rate of skin cancer in the world.
As a Reef lover, we want to protect the Reef but we also want to protect ourselves from the risk of skin cancer.
The absolute best way to protect one’s self from the harmful rays of the sun is to cover up. There are many options available; lycra suits (stinger suits), rashies and wetsuits to name just a few.
But these suits are not always available and when worn, rarely protect the head and hands.
So, the next best option for us is sunscreen, but perhaps not the best option for the Reef.
Sunscreens work by providing either a physical barrier or a chemical barrier from the sun’s harmful rays. Unfortunately, many of these chemicals are harmful to many Reef animals including corals. According to several research studies, it is estimated we leave behind up to 14,000 tons of sunscreen in the world’s oceans every year.
What to do?
While no sunscreen is completely safe for coral and marine life, there are choices we can make to protect ourselves while minimizing the harm to the reef.
We must choose our sunscreen carefully by checking the ingredients and looking for ingredients that are safe - for both us and the reef.
What to avoid:
Oxybenzone (also known as benzophenone-3), octinoxate (also known as octyl methoxycinnamate) and octocrylene.
Parabens (butylparaben, methylparaben, ethylparaben, benyzleparaben and propylparaben)
Cinnamates (Octyl methoxycinnamate and Cinoxate)
Homosalate and octisalate
Nanoparticles are so small, they can be absorbed by coral.
Many of these chemicals have been banned in several tropical regions around the world.
What to look for:
Zinc oxide and/or Titanium dioxide sunscreens are mineral sunscreens. These physically block the sun’s rays and have not been shown harmful to the reefs. They are biodegradable and hypo-allergenic.
“Non-nano” refers to particles larger than 100 nanometres and is considered safe.
Water-resistant sunscreen helps keep the product on your skin and not in the sea.
Wait at least 15 minutes after applying your sunscreen before entering the water so that your skin can absorb it and it won’t wash right off.
It is our responsibility to do what we can to safeguard the health of the reefs that we love and need. How we act in the water and the products we introduce to it are our opportunity to do just that.
Contributed with thanks to Whitsunday Conservation Council.
The Resources Centre of Excellence is proud to announce the inaugural Queensland Resources &
Innovation Expo, set to take place on July 11, 2025 at the Resources Centre of Excellence in Mackay.
Designed as a bi-annual event, this expo will provide an exciting platform for businesses—large and
small, locally owned and beyond—to showcase the products, equipment, and innovations that have
shaped the resources sector.
To kick off the event, an invite only networking event will be held on July 10, 2025, offering attendees
the chance to connect and collaborate with industry leaders, innovators, and stakeholders.
The expo itself will offer a dynamic space for businesses to present their contributions to resources
innovation, with outdoor stall rental opportunities available, as well as tailored spaces designed to
meet the specific needs of exhibitors. Additionally, information forums will be hosted inside the
Resources Centre of Excellence, providing valuable insights into advancements in the sector.
The public is invited to attend, making this a unique opportunity for the wider community to engage
with the industry and see first-hand the cutting-edge developments shaping the future of the
resources sector. Businesses will also have the chance to gain visibility and show their support for the
event through sponsorship opportunities.
We are proud to announce that the Queensland Resources Council (QRC) is the Principle Sponsor of
the Queensland Resources & Innovation Expo.
As the peak body representing the state’s resources sector, QRC’s support underscores the
significance of this event in driving innovation, sustainability, and industry growth.
"As our industry’s peak body, the QRC is thrilled to put our name behind the inaugural Queensland
Resources & Innovation Expo that will be held in one of our state’s largest mining regions," said
Janette Hewson – Chief Executive Officer of the QRC.
“This event provides a platform for showcasing Queensland’s capabilities and position as a global
leader in mining innovation and technology.”
"The expo will bring together industry leaders, innovators, and stakeholders to highlight the sector’s
contribution to Queensland’s economy and future prosperity."
“We’re excited to launch this event and bring together key players in the industry to celebrate
innovation and progress,” said Steven Boxall, CEO at the Resources Centre of Excellence.
“We encourage businesses and the community to get involved and help us make this a fantastic
event.”
Friday 4th April
Crochet and Conversation
9am
Join the friendly group of Northern Beaches locals at Beachfront Bar & Restaurant on Bucasia Esplanade for a morning of crocheting, coffee, and conversation. BYO crochet tools or borrow from our communal box. All skill levels welcome. This is a great opportunity to connect, share experiences, and start our next project for the Northern Beaches community in 2025.
Beachfront Bar and Restaurant, Bucasia
Bald For The Brave
4pm
Mackay local and redhotblue’s Marketing Manager, Melanie, is shaving her long locks to raise $10,000 for ovarian cancer research. Join an evening at Ocean International, Poolside, featuring live music, guest speakers, raffles, and more. This event brings the community together to support a life-changing cause.
Ocean International
**LIVE Music
6-9pm
Enjoy LIVE music every Friday at Ocean International – it’s a performance you won’t want to miss! Pizzas & tapas available on the deck! Call 4957 2044 to make your booking!
Ocean International **
April Film Night
7.30pm
The CQ Conservatorium of Music will host a screening of Evil Does Not Exist at 7:30 pm. From Oscar-winning director Ryusuke Hamaguchi, this tense eco-thriller explores the clash between rural life and corporate interests. Winner of the Grand Jury Prize at Venice, this thought-provoking film is a must-see. Tickets: www.trybooking.com/CZTSK.
CQ Conservatorium of Music, Boundary Rd, Ooralea
**Saturday 5th April **
RSPCA Op Shop
9am
The new RSPCA Op Shop in Mackay is celebrating its opening with a special event on Saturday, April 5, from 9 am to 4:30 pm. Enjoy giveaways, free face painting, a barbecue, and a great selection of clothing, accessories, and household items. Visit and support a great cause while grabbing a bargain.
Gasworks - Shop 14, 129-139 Shakespeare St
Harper-Bees Pop Up Event for Pre-loved Formal Wear
9am
A preloved formal wear pop-up offers high-quality dresses, suits, and accessories at affordable prices. Perfect for any occasion, shoppers can find unique pieces while supporting a more sustainable fashion industry. Drop in, try on, and buy from a curated selection of stylish, eco-friendly fashion.
118 Wood St, Mackay
Women’s Self-Defence Workshop with Helle Smith
9am
Join local martial arts specialist Helle Smith, a certified fourth-degree black belt, for a two-hour Introduction to Women’s Self-Defence Workshop. Learn practical techniques in a supportive environment, no fitness level required. Held at Northern Beaches Community Hall on April 5, 9 am–11 am, with light morning tea. Tickets via Humanitix
Northern Beaches Community Hall, Bucasia
**Sunday 6th April **
Puzzlin’ Fun Mackay
9am
Mackay’s first bi-monthly puzzling catch-up offers a fun and relaxed environment for puzzle enthusiasts of all levels. Enjoy a puzzle swap, a variety of puzzles from 50 to 500 pieces, and even a puzzle chess area. Try a puzzle race or simply solve at your own pace. Lucky door prize included.
Jubilee Community Centre
Sunday Buffet Breakfast
9-11am
Start your Sunday with a delicious Bullet Breakfast at Goosies from 9 am to 11 am. Enjoy a variety of options, including eggs, maple bacon, chipolata sausages, fresh croissants, fruit salad, baked beans, cereals, juices, and more. Adults: $20 for members, $23 for non-members. Kids 12 years and under: $10. Head to Gooseponds Sport and Recreation Club for a hearty start to the day!
Goosies Sport and Recreation Club
Social Choccie Milk Run
10am
The Sunday Choccie Milk Run is a free, fun, and social event held on the first Sunday of every month. Starting at 6:30 am from the Surf Club at Mackay Harbour Beach, participants can run or walk at their own pace before enjoying a swim and coffee. Open to all fitness levels, this relaxed event is all about community, conversation, and a great start to the day.
Harbour Beach
Dance Fit With Elena
10am-11.30am
Dance Fit with Elena offers a fun and energising way to stay active while connecting with great people! Whether you're a beginner or experienced dancer, this class is all about having fun and releasing stress on the dance floor. Held every Sunday (except select dates), the class is just $5 and requires no booking. Bring sun protection, water, a towel, and a smile! Comfortable activewear and shoes are recommended.
Bluewater Quay, River Street (next to Forgan bridge)
CASA Sunday BBQ
11am-12pm
CASA invites everyone to the Blue Water Quay BBQ area every Sunday for a complimentary sausage sizzle. It’s a chance to relax, enjoy some good food, and connect with friends. Bring a smile and your appetite!
Blue Water Quay BBQ Area
Live Music At The Pinnacle
11.30am-3pm
Enjoy live music from 11:30 am to 3pm! Indulge in delicious pies, crumbed steak, and in-house sweets for a perfect day out with great food and tunes.
Pinnace Family Hotel
**Monday 7th April **
Mackay PCYC Colour Xplosion
10am
A free colour run on the bike track offers exciting school holiday fun. Participants can enjoy activity stations with prizes to be won while racing through a vibrant explosion of colour. Bring a white shirt to capture the full effect of the experience.
PCYC, 33 Norris Road, Mackay
**Tuesday 8th April **
Mackay Jobs Fair 2025
10am
The Mackay Jobs Fair 2025 connects job seekers with employers ready to hire. Bring a resume and explore new opportunities. Sponsored by CQUniversity, Mackay Region Chamber of Commerce, and IDEAL Placements. Businesses interested in participating can contact EBB@idealplacements.com.au.
CQ University Mackay City
**Thursday 10th April **
Cuppa And A Chat
9am
Join ABA Mackay Group for a casual Cuppa & Chat at Bunnings in North Mackay on Thursday, April 10, at 9 AM. This informal catch-up is open to everyone, with no formal topics—just bring any breastfeeding questions for the group’s Counsellors. Whether you’re breastfeeding or not, all are welcome to attend and enjoy the conversation.
Bunnings North Mackay
CiteHire, the latest addition to the Cite Group of companies, officially launched in Mackay last Friday with a celebration that brought together family, friends, suppliers, subcontractors, and clients. The lively event featured live music, delicious food, and drinks, creating a vibrant atmosphere to mark the beginning of a new chapter for the region’s equipment hire industry.
CiteHire is a locally owned and family-operated equipment hire provider, servicing Mackay, the Whitsundays, Bowen Basin, and Townsville. With over 10 years of experience in the hire industry, the company aims to provide tailored solutions for a wide range of projects, from residential and commercial construction to large-scale civil works and mining infrastructure. Whether the project is big or small, CiteHire offers the right equipment to meet clients' specific needs, timeframes, and budgets.
CiteHire is the latest business in the expanding Cite Group, founded by Brad and Bec Gardner. The group started with CiteCon, a construction business, and has since evolved to include multiple ventures. With the launch of CiteHire, the Gardners are bringing their vision for high-quality, customer-focused service to the equipment hire market.
"From day one, we’ve built Cite Group with a strong emphasis on quality, integrity, and community support, and CiteHire follows that same philosophy," said Bec Gardner.
"We are excited to offer a service that brings flexibility, reliability, and a personal touch to equipment hire across a wide range of industries."
CiteHire’s primary focus is on providing top-quality equipment for a variety of industries. The company serves both residential and commercial clients, offering equipment that ranges from basic tools for home handymen to large civil and mining machinery for major infrastructure projects.
"Whether you’re a DIY enthusiast working on a small project or a contractor managing a large civil works site, we have the right equipment to get the job done efficiently and safely," Bec added.
CiteHire understands the importance of not only supplying the right machinery but also ensuring its timely availability and maintenance, so clients can focus on the job at hand. The team’s expertise and commitment to service excellence are what truly set them apart in the competitive hire industry.
Although the focus of the event was on celebrating the launch of CiteHire, the night also highlighted the strength of the community relationships that the Gardners and their team have fostered over the years. Local contractors, suppliers, and industry professionals gathered to show their support for the new business, with many expressing excitement about the fresh approach to equipment hire in the Mackay region.
"We’ve had such great feedback from our clients and suppliers, and we’re excited to continue building these relationships as we grow," said Mel Cook, CiteHire’s Business Development Manager.
"It’s all about working together to get the best results for our customers, and we’re looking forward to providing solutions that make a real difference for local businesses."
The launch of CiteHire marks the beginning of an exciting journey for the Cite Group. As the company continues to expand its operations, the focus will remain on providing high-quality equipment and exceptional service to clients across a range of industries.
Photo credit: Paige Gardner
One-pot wonders are a game-changer in the kitchen, offering a perfect solution for busy weeknights or when you want to minimise clean-up. These meals are simple, flavourful, and packed with comfort, all cooked in a single pot. The beauty of a one-pot meal is that you can throw everything together, let it simmer, and enjoy a delicious dish with minimal effort.
One-pot meals work for a wide range of tastes and dietary preferences, from hearty stews to light pasta dishes, and everything in between. They save time without compromising on flavour, making them ideal for both small families and large gatherings. Here are a few ideas for one-pot wonders that are sure to become favourites in your kitchen.
1. One-Pot Chicken and Rice
This is a classic, filling dish that’s perfect for a cozy dinner. Simply brown some chicken thighs, sauté onions and garlic, then add rice, chicken broth, and your choice of veggies. Let everything cook together, and in less than 30 minutes, you’ll have a delicious meal. Add herbs like thyme or rosemary for extra flavour, and feel free to toss in some peas or carrots for added colour and nutrition.
2. One-Pot Pasta Primavera
For a lighter, veggie-packed meal, try a one-pot pasta primavera. Sauté garlic and colourful vegetables like zucchini, bell peppers, and cherry tomatoes in a bit of olive oil, then add your choice of pasta and vegetable broth. Let it all cook together, and you'll have a tasty dish with minimal effort. It’s a great way to sneak in extra servings of vegetables while still enjoying the comfort of pasta.
3. One-Pot Chilli
Chilli is perfect for a one-pot meal, especially in cooler months. Brown some ground beef then add beans, diced tomatoes, and your favourite chilli spices. Let it simmer for about 30 minutes, and you’ll have a rich, hearty meal that’s perfect for feeding a crowd. Top with cheese, sour cream, and cilantro for the ultimate chilli experience.
4. One-Pot Vegetarian Stew
For a plant-based option, try a one-pot vegetable stew. Combine potatoes, carrots, celery, onions, and canned tomatoes with vegetable broth and your favourite herbs. This warm, comforting stew is easy to make and full of wholesome ingredients. It’s a great option for vegetarians and those looking to enjoy a lighter, yet nourishing meal.
One-pot wonders take the stress out of cooking and clean-up, allowing you to enjoy a delicious meal without the hassle. Whether you’re craving something meaty, vegetarian, or light, there’s a one-pot dish for every occasion!