
On Tuesday, S Jones, D Retchless and M Hyde defeated B Myers, S Querro and A Vigar. In the other game A Nailand and R Hyde defeated S Adams and B Querro. The jackpot didn’t go off. Club Competition for the week. In the Men’s A Singles A Rolfe defeated G Read. Ladies B Grade singles. T Bowen defeated C Jeal, Crooked Kitty D Wallace defeated P Warren. Ladies Fours. L Suann, S Jones, D Retchless and M Hyde defeated L Scells, P Tracey, D Wallace and P Warren. Winners for Sunday afternoon were Bill Myers, D Retchless and G Read defeating A Nailand, M Hyde and P Tracey. Other games: T Bowen, S Querro and R Hyde defeated C Jeal, A Vigar and G Charles. L Suann and P Warren defeated T Blair and S Jeal. The jackpot didn’t go off. It is not long now until our Winter Bingo starts. Get ready for Friday 1st May at the club for a 9.30 start. Check Facebook for further details. Contributed with thanks to Penny Warren 1 - Sunday's Winners Deb Retchless and Graeme Read. Proserpine Bowls Club Report On Wednesday, 8 players enjoyed games of pairs in Social bowls. Bruce Uhe and Barry Zillmann defeated Alen Sanderson and Trevor Parsons 28 - 13; Henny Tattam and Mike Harrison defeated Arthur Griffith and Philip Brown 24 - 11. As so many people had family commitments during the weekend, we didn't have any social bowls on Sunday. Looking forward to a bit drier time in the weather so that we can get on to working our way through the competition games. Contributed with thanks to Proserpine Bowls Club
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It’s time to celebrate for the Whitsunday Sea Eagles as they enter an exciting new chapter, with years of hard work culminating in the installation of new lights for the AFL oval at Whitsunday Sportspark. For years the Whitsunday Sea Eagles have shown up week in, week out training and playing in semi-darkness, while continuing to build the strong and successful club we see today. “This is a huge milestone for our Club, and we couldn’t be prouder of our Committee and volunteers. The time and effort they’ve poured in behind the scenes truly shows their passion for creating something special and lasting for our community” said Whitsunday Sea Eagles President Chris Morrison said. Excited by the return of night footy to the Whitsunday Sportspark, the Sea Eagles will host a special ANZAC Day fixture against Moranbah to be played under lights for the first time. At approximately 5:30pm between the Women’s and Men’s matches the Last Post will be played - providing a moment to pause, reflect, and honour the significance of the day - before the Men’s game kicks off under lights at 6:00pm. Saturday 25 April – Whitsunday Sportspark AFL Oval 10:40am U16 Girls – Moranbah Bulldogs v Mackay Magpies 11:55am U13s – Whitsunday Sea Eagles v Moranbah Bulldogs 1:15pm U15s – Whitsunday Sea Eagles v Moranbah Bulldogs 2:40pm U17s – Whitsunday Sea Eagles v Moranbah Bulldogs 4:10pm Senior Women – Whitsunday Sea Eagles v Moranbah Bulldogs Approx 5:30pm – Last Post 6:00pm Senior Men – Whitsunday Sea Eagles v Moranbah Bulldogs Contributed with thanks to Whitsunday Sea Eagles Captions Photo credit: Musco Lighting Australia
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The March 2026 Monthly Medal was played on Tuesday March 31st – finally! Blustery conditions and sandy greens greeted the 10 ladies and 19 men. Congratulations to ladies winner Leanne Alexander (becoming a habit) and David Woods for the men. Welcome to new members Norman Foster, Steven Stewart and Michael Stewart. RESULTS LADIES Winner: Leanne Alexander with 73 nett R/Up: Tiina Randmae also with 73 nett on a count back Rundown: Tina Badenhorst (74), Paula McQuat and Kath Borer both with 75 points MEN Winner: David Woods with a creditable 67 nett R/Up: John Oates with 68 nett Rundown: Colin Hounsell (71), Gary Scotford (72), Steven Stewart (73), Craig McLean (birthday boy), John Roser, Neil Cawthorne, Louis Neethling and Norman Foster all with 75 nett PIN SHOTS Ladies: A Grade - Tina Badenhorst (x2) and Elspeth Scotford B Grade - Tina Randmae (x2) and Paula McQuat Men: A Grade - Ken Granger, Gary Scotford and Nick Apruzzese B Grade - David Woods (x2) and Peter Lindsay LEAST PUTTS Elspeth Scotford 28 putts and Barry Mortimer 28 putts CHIP INS No chip ins NAGAs For a ball each, Jenny Hounsell and John Strelec DRAWS: MEMBERSHIP jackpots to $30 next week RAFFLE $50 to Ken Granger UPCOMING EVENTS: TUE 7/4/26 - APRIL 2026 MONTHLY MEDAL TUE 14/4/26 - HOME HILL WHITSUNDAY GROUP DITTY Our Vets President now knows that a fancy car may cost you both time and money! 1- Monthly medal winners, David Woods and Leanne Alexander
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Starting on Tuesday afternoon, play was run by Lyn Graham, where skipper David Bradley, with lead Gail Simms and second Dawn Dowell, were the winners of the day. Wednesday afternoon social bowls saw a fantastic performance from Bob Spees as skipper. He was absolutely unstoppable, with Rick Brunell, arguably the best lead in the club, and Ian Passfield, a new bowler who is going places fast as he improves each week. He will no doubt be a very valuable asset to our little club in the future. Their winning score was 25–14. Saturday morning saw the resumption of Scroungers, with all players vying for a place in the final. First-round winners were Tony Whitehorn, who won his way into the final in a tiebreaker, and Russell Jackson, who was the victor in the A Division. The B Division was won by Dennis Donadelli, beating Margo Stanley, which is a very difficult achievement. Congratulations to all. Sunday afternoon social bowls saw 18 bowlers competing for the prize, and it was wonderful to welcome back ex-President Peter Barrett, our Life Member Paul Osborne, and Mrs Alma Rose Mawson after three months in the Philippines. John rolled the dice, which came up number 3, meaning the prize was for the biggest winning margin. This was won by the team of skipper Peter Barrett, with the relentless “Wild Bill” Gordon at lead and Bowen’s finest, Don Hogarth, at second, who won 25–15. Contributed with thanks to Mark Mawson Captions Skipper Peter Barrett, lead Bill Gordon, and Don Hogarth at second. Photo supplied
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Image: Jamiey Doevendans will lead the McDonald’s Mackay Meteorettes charge in the NBL1 North competition
A well-known local coach has accepted the top coaching role with Mackay’s premier ladies basketball squad, saying he is looking forward to creating a culture based around pride and passion.
Mackay Basketball announced the appointment of Jamiey Doevendans as Head Coach of the McDonald’s Mackay Meteorettes for the next two NBL1 seasons.
Doevendans has a long history of involvement with the Mackay Basketball NBL1 program, having served in various coaching roles over the past decade. He was an assistant coach with the Meteors men’s team for three years, during which he was a part of two QBL championship-winning campaigns. He then transitioned to the Meteorettes program as an assistant coach for seven seasons, during which he won another QBL title and helped guide the team to two more grand final appearances. Additionally, the local Mackay mentor spent seven years on the sidelines as an assistant coach with the Queensland North under 16 and under 18 girls state representative teams.
Mackay Basketball President Tara Smyth stated that the club is excited about Doevendans' transition into the Meteorettes NBL1 Head Coach position.
“Jamiey has been heavily invested in our Mackay Basketball QBL and NBL1 programs for a long period of time, so it’s great to see his commitment, dedication and efforts be rewarded with this opportunity to take the reins of our women’s squad,” said Smyth.
“While it’s his first season as a head coach at this level, he brings extensive experience to the role.”
Doevendans expressed pride in the opportunity to step into the top job.
“Being a prestigious position and the program having a rich history of success, I am honored in leading the McDonald’s Mackay Meteorettes for the next two seasons,” he said.
“My focus is to continue to create a culture and style of play built around working hard and competing with pride and passion. A team the local basketball community can be excited about coming to support.”
With Doevendans now locked in as coach, the club plans to announce Meteorettes player signings in the coming weeks.

Weekly Results
Monday mixed pairs draw was won by Lance Edwards and Lesley Baumgarten. Second draw winners were Trevor Laurens and Robert Masso and the lucky prize draw was won by Lesley Baumgarten and Greg Pembroke.
Wednesday NMBC Ladies Section had their Past Presidents, Life Members and Opening Day for 2023.
Thursday mixed pairs first draw was taken out by Lidia McCarthy and Ray McCarthy. Second draw winners were Hilary Jones Rowan and Ian Rowan. Greens vouchers were won by Robert Evans and Peter Cowling. Andrew Coates won the raffle. The kitty toucher jackpots.
Friday mixed pairs best card winners were Jean Zamparutti and Debbie Mackenzie. The kitty toucher was not won.
Contributed by Ian Rowan

Mackay Table Tennis stalwarts Donna and Kevin Abbott have put their money where their hearts are by donating a new honour board for the association.
The new honour board was installed late last year and stands beside the original, which holds the names of every president, secretary, treasurer, men’s and women’s champions, life members and patrons since the association was formed in 1937.
The original was installed at the new Mackay Table Tennis Centre in Bridge Rd when it was opened in 1972 and was donated by Jim Hardy and his son Peter, who formed the Kooyong Table Tennis Club in the 60s and raised funds at the hotel for the new centre.
Donna and Kev, and Donna’s late uncle Frank DeCampo, have a long association with the club.
Frank was treasurer for five years between 1961-64 and was among those fundraising for the new centre at a time when the association was playing competitions at the Church of England Hall in Shakespeare St.
Both Donna and Kev followed Frank’s footsteps and have been long-time players, supporters and fundraisers for the club.
Donna is now in a record 10th year as treasurer, and she, Kevin and Frank are all life members of the association.
By Charlie Payne
Donna and Kevin Abbott stand beside the new honour board at the Mackay Table Tennis Centre. Photos: Charlie Payne
The original honour board with the new board in the background at the entrance to the Mackay Table Tennis Centre

Lucky number thirteen of the Mackay Road Runners Shawn’s Summer Social Series was enjoyed by over thirty runners who gathered at the Bucasia Shopping Centre car park for a Sunday afternoon stroll through the beautiful Bucasia suburb onto the pathways and beaches towards Shoal Point and return.
The 12km loop course and 5km shorter distance option was made tougher by the humid conditions and the soft sand, however, all runners came through to the end with big smiles for their efforts.
Club Captain/Race Director Jim Ford as usual had a couple of optional courses for runners to enjoy at whatever speed or distance they chose.
Excellent performances came from the longer distance athletes Mick Scholer, Paul McKenzie, George Hannaford, Luke Leven, Oliver Rule, Andrew Wallace, June Bradley, Carmel Mahon and Stephen Oberg.
The 5km runners including Daniel Stampa, Julie Whibley, Jo Hughes, Mel Harris and Lily Leven had a great outing with Adam and Alana Knesevic hitting the paths with the double pram with Vivian and Harvey on board.
This Sunday’s penultimate Shawn’s Summer Social Series event will commence at 5:30pm for a snakes and ladders style event throughout the streets of the City Centre.
Contributed by Janelle Tilse
Image1: L-R George, Grant and Paul welcome the cold water and air con at George’s clinic, Northern Beaches Spine Care Chiropractor after their 10km efforts
Image 2: Mel Harris in great form in the 5km event
Image 3: Club Captain/Race Director Jim Ford (front right) presents George Hannaford with a trophy from the 2022 Mackay Road Runners Presentation night where George was unable to attend
Image 4: Mick Scholer (right) was definitely the thorn among the roses with Jo, Julie, Helen and Lily with Dulcie (foreground). Photo credit: Janelle Tilse

When St Patrick’s College Open Boys rugby league team launches its 2023 Secondary Schools campaign in coming weeks, they will take the field brimming with confidence and parading a squad with an enviable depth of talent.
Under the tutelage of former international Test centre and Townsville legend Ian Schifilitti, the Mackay colts have been training the house down in preparation for another dominant season in the Capricornia region.
Just like their female counterparts, the St Patrick’s senior boys outfit are aiming to go one step better in 2023 and bring home the Confraternity Shield and Aaron Payne Cup trophies.
After finishing runners up to archrivals Ignatius Park College Townsville in both competitions last season, the Mackay marauders are keen as ever to impress new coach Schifilitti and again taste championship success.
With the nucleus of the 2022 squad back on deck this season and bolstered by the inclusion of a batch of up-and-coming Year 10 rookies the sky's the limit for one of the region’s proudest sporting nurseries.
Boasting a spine that includes Queensland Country Under 17 representatives in classy hooker Xavier Kerrisk and skilful half back Jaxon Purdue plus dynamic fullback Will Shears, the St Patrick’s first grade line up shapes as a force to be reckoned with.
The much-vaunted trio along with promising lock forward Kayne Smith participated in a special pre-season camp in Townsville prior to Christmas as part of the North Queensland Cowboys Young Bucks squad.
They were joined by graduating St Patrick’s prospects in top forwards Liam Doherty and Matthew Watts and crack centre Kai Simon who attended the Cowboys’ Under 21 Young Guns camp.
Other experienced senior players returning for St Patrick’s College this season include sharp backs Bailey Anderson, Tenzin Contor and Bailey Caruana.
The decorated Schifilitti – who played three Test matches for Italy at the 2000 Rugby League Emerging Nations Tournament in England - will also get the opportunity to blood talented Year 10 recruits in Sportsman of the Year Reuben Saron, a powerful and tireless prop; Queensland Schoolboys Under 15 representative forward Cohen Jackson along with emerging colts Saxon Crofts, Hunter Harris, Javen Ramsamy, Hudson Smith, utility half Kooper Shears and centres Toby Woodall and Lachlan Whippy.
By Chris Karas

Tickford Racing has announced Mackay’s Declan Fraser as the newest member of their Tradie Racing team.
The talented Fraser will be joining the team for the 2023 Supercars Championship season, where the 22-year-old will take the wheel of the Tradie Ford Mustang for his first full season at the top level of Australian motorsport.
Fraser said it was a pretty special feeling to get the news.
“At the end of the Super2 season we didn’t really know where we were heading for 2023, so to get the call from Tim and everyone was pretty exciting,” he said.
“Getting from Super2 to the main game is a really tough step to make, especially from a financial perspective, so to have Tim and the team at Tickford Racing offer me this drive on performance is really special.
“It shows that Super2 is a great platform to prepare young drivers for the main game, and I’m really looking forward to the opportunity.
“It’s awesome to be representing Tradie as well, I’ve actually done four years of apprenticeship and have my tradesman’s certificate as an electrician.
“It’s a funny coincidence, but really cool to partner up with such a fun brand in Tradie, I can’t wait to get started.”
The Mackay native, now based in southeast Queensland, joins Tickford after years in the Dunlop Super2 Series, having claimed the 2022 series crown on the back of four wins and four poles in the 11-race campaign.
Fraser also made his Supercars and Bathurst 1000 debut in 2022, driving a wildcard entry with Triple Eight Race Engineering to an impressive eighth-place finish in the Great Race, the best finish of any wildcard entrant.
Tickford Racing co-owner Rod Nash praised the team’s new arrival.
“We are delighted to welcome Declan to the team with Tradie Racing for the 2023 season,” Mr Nash said.
“Declan has come along well in Super2 over the last couple of seasons and has developed into a strong young driver, we’re very happy to have him join the team.”
Image 1: Mackay native Declan Fraser has signed with Tickford Racing for the 2023 Supercars Championship season
Image 2: Fraser had a stellar 2022 including a Super2 Series crown and a Supercars debut. Photos supplied

North Mackay Ladies Bowls welcomed back the 2023 season with an Open Day on Wednesday 18th January.
President Lidia McCarthy welcomed life members, past presidents, players and guests to the game day.
After bowls a lovely afternoon tea was enjoyed, followed by a successful cent sale.
Thank you to all those who attended and the best of success in the coming year.
Winners of the Open Day game were Lurline Ford, Jean Zamparutti and Donna Gordon.
Runners up were Ann Smith, Neddy Thomsen and Hilary Jones Rowan.
Contributed by Sue Hazledine.

Image: Ralph Traeger has broken records all over central and north Queensland. Photos supplied
What a year this superstar Dolphin has had!
Not just one record broken but two in the 2022-2023 season, and at the ripe young age of eight years old!
Ralph Traeger is a regular at swimming competitions for Pioneer Swim Club but his most memorable to date would have to be Caribeae Beef City Swimming Carnival held in Rockhampton on October 29, 2022 and the Cannonvale Cannons Swimming Carnival held in Airlie Beach on January 21-22, 2023.
At each of these meets, Ralph broke records – a feat reserved for swimming royalty.
At Caribeae (a Central Queensland event), Ralph broke a Beef City Record for 50m backstroke – previously set at 47.99 seconds.
Ralph swam the event in 47.07 seconds.
Then on the weekend just gone, Ralph shocked the local swimming community again, breaking a Swimming North Queensland record for 25m backstroke – previously set at 20.60 seconds.
Ralph swam the event in 19.79 seconds.
Watch this space because Ralph will continue to be a hot topic for our Club and the Mackay Community.
We have no doubt his aspirations include a path to future Olympics.
We congratulate Ralph on such amazing achievements.
We are incredibly proud of Ralph’s swim journey and honoured to call him a Pioneer Dolphin.
Contributed by Tahnie Malagueno

Pioneer Swimming Club travelled to Cannonvale for a weekend of competition from January 21-22.
The club’s attendance was high, with 43 swimmers attending to challenge the local teams in a short course carnival hosted by Cannonvale Cannons Swimming Club.
The Dolphins swam strong, swam confident and swam with pride!
Many of our swimmers achieved personal bests with many bringing home quite the loot of medals.
Recently, a hot topic and focus for several swimmers has been to attain a qualifying time/s to attend the State Sprints to be held at the Brisbane Aquatic Centre on February 11-12.
More Dolphins met these qualifying times, swimming strong at the Cannonvale Carnival, and will now join the State Team.
The highlight of this carnival, and one all swimmers look forward to in the swim calendar, is the “Skins” Events.
The fastest 6 swimmers for each stroke (Backstroke, Butterfly, Breaststroke and Freestyle) in the age groups 8-9 years, 10-12 years and 13+ years for both females and males are invited to swim in an elimination style process.
The races are 25m and the slowest swimmer is eliminated after each heat until there are 2 – the final being the decider.
Each of the 6 finalists are awarded cash, increasing for each heat, the winner receiving the most prize money.
The following Dolphins were finalists and some even taking out the win for their event: Kylie Smith, Jade Bounden and Viktor Lee for 13+ years; Georgie Brand, Madison Malagueno, Alex Moss and Henry Porter for 10-12 years; and Olivia Smith, Makenna Malagueno, Ava Corrigan, Ralph Traeger and Isaiah Espartinez for 8-9 years.
What a representation and dominance by Pioneer!
Pioneer Swimming Club wishes to thank Cannonvale Cannons for hosting such a successful and fun meet.
Our calendar continues to be busy with Mirani Swimming Club hosting a carnival this coming weekend.
If you have a child who is interested in giving swimming a go, please reach out by emailing our Club Secretary secretary@pioneerswimclub.com.au or via our socials (Facebook or Instagram).
Contributed by Tahnie Malagueno
Image 1: Pioneer Swim Club dominated at a recent carnival at Cannonvale
Image 2: Kylie Smith and Jade Bounden taking off
Image 3: Alex Moss
Image 4: Dylan Mende, Viktor Lee and Kailu Bellear
Image 5: Coach Igor Demin chatting with the swimmers
Image 6: The mum’s of Pioneer

Next weekend the eighth annual Whitsunday Sportspark Expo will transform the Whitsunday PCYC into a buzzing hub for sports enthusiasts of all kinds who will come together and discover new clubs and sign-up for exciting seasons ahead.
There will be a wide range of different sports represented and showcased by experts and coaches who each host interactive stalls where attendees can learn more about the sport, the commitment involved and whether it would suit their lifestyles.
This is an opportunity for parents to ask questions and discover new avenues for their child’s fitness, recreation and sporting futures.
Chairman of the Whitsunday Sportspark, Justin Butler, said that joining a sports club is a positive step for any family and a great way to start the new year.
“It’s time to get active and healthy – get away from your screens, get off your coach and get amongst your community,” he said.
“The Expo gives parents the opportunity to find out more about the amazing local sports we have available here in this area.”
The event promises to be an action-packed, fun occasion for all the family - try your hand at tennis, jump on the back of a stationary trail bike, explore a sailing boat, hit a golf ball and meet the team captains of some of Australia’s favourite sports.
There will be plenty of information and an opportunity to meet other families, grab some refreshments and plan a new year of sport.
WHAT: Whitsunday Sports Expo
WHERE: Whitsunday Sports Park
WHEN: Saturday, February 4 from 9am – 1pm
A wide range of sporting groups will be giving out information at the upcoming Whitsunday Sports Expo

If you’re looking for a sport that literally anyone can play, then touch footy is for you.
It’s fun, it’s social, requires little commitment and Whitsunday Touch Secretary Alita Debrincat wants everyone to give it a go.
“It’s such a great sport for everyone,” she said.
“We’ve got from eight-year-olds to 50-plus-year-olds playing in the competition, touch footy’s one of those sports that has a grade for everyone, including mixed grades and family grades.
“It’s a great game for the whole family to enjoy and the only sport in town that you can play as a whole family.
“Our mixed competition is growing fast and we are calling for more women to come give footy a go!”
The growing mixed competition provides a healthy and social atmosphere to play touch footy with friends old and new.
“Traditionally our mixed comp allows a maximum of four males on the field,” Alita said.
“The rest of the state plays with no more than three males on the field and we want to bring our touch competition to the same level as the rest of the state, so we need more women to come give touch a go.”
Nominated by Queensland Touch Football for Best Small to Medium Association in 2022, Whitsunday Touch has four Competition Grades including Open A Grade, Mixed A & B, Mixed C (Family Grade) and Kids Touch (5 to 8 years).
Kids Touch is only $50 each when you sign up at the Whitsunday Sports Expo.
With all games held at the Whitsunday Sports Park on a Monday night, starting between 6:00pm and 8:00pm, and no training or travel involved, touch footy is proving itself as the cheapest and most accessible sport in town.
Grading games start in early February with the season to start later in the month, followed by a second season halfway through the year.
“Just come down and have a go,” said Alita.
You can find Alita and the team from Whitsunday Touch at the Whitsunday Sports Expo happening on Saturday, February 4 from 9:00am until 1:00pm at Whitsunday PCYC, Jubilee Pocket.
Whitsunday Touch Secretary Alita Debrincat says come give touch a go!

Netball is a fast-moving game that requires an element of teamwork seeing players meld with teammates in a way unlike any other sport.
With the new netball season starting in February, Whitsunday Netball Association are seeking new players.
“Anyone who enjoys a high energy team sport will love netball,” said Whitsunday Netball Association President Shannon Lorraway.
“Whether playing for fun or fitness, Whitsunday Netball Association can offer a netball program for all skills and abilities.”
While netball has long been a sport popular with girls and women, mixed netball is rising in popularity with more and more boys and men playing every year.
Netball is a team sport for all ages and abilities, with Whitsunday Netball Association welcoming girls and boys from age five and ladies and men from age 18 years.
Shannon said netball is also a terrific way to make friends, no matter your age.
“Friendships made on a netball court are friendships for life,” she said.
The netball season starts on Tuesday, February 7 for ages 5-10 years and Wednesday, February 8 for ages 11-16 years.
Training is held every Tuesday for ages 5-10 years and Wednesday for ages 11-16 years from 4:30pm to 6:30pm with carnivals held once a month.
While training is located locally at Whitsunday Sports Park, regional carnivals can be held once a month across north Queensland including in Bowen, Mackay, Townsville, Sarina and Burdekin.
Shannon says the upcoming Sports Expo is an opportunity for new families and community members to find out about the Whitsunday netball community and netball programs on offer.
“Sports Expo gives us the opportunity to talk to anyone who might be unsure about our sport and provide details on what they can expect,” she said.
“It also gives returning members a chance to say hi and ask any questions they may have about the upcoming season.”
You can find Shannon and the team from Whitsunday Netball Association at the Whitsunday Sports Expo happening on Saturday, February 4 from 9:00am until 1:00pm at Whitsunday PCYC, Jubilee Pocket.
“Friendships made on a netball court are friendships for life.”

Another successful parkrun took place at the Airlie Beach waterfront on January 21st, with 104 participants running, jogging, and walking the 5km course.
Of those, 22 were first-time parkrunners and 8 completed their very first parkrun. Five participants even recorded new personal bests, with Jarrod, Craig, Jessie, Krystal, and Brett leading the way.
Aidan also celebrated his 25th parkrun, and Su was recognised for her 50 weeks of volunteering.
Every Saturday, parkrunners meet at 6:50am for a briefing at area D, Coral Sea Marina, with free parking available in the lower carpark until 9:30am for those displaying a parkrun barcode on their dashboard. After the run, participants gather for coffee and conversation at Bohemian Raw and Berry and Maple Patisserie.
The kind volunteers

Building strength and building confidence, Whitsunday Weightlifting offer classes to anyone from the age of eight to 80, equipping them with the foundation needed to achieve any health goal.
Whether you are trying to improve your fitness to help excel in other sporting activities, want to shed a few holiday kilos or need some guided assistance with rehabilitation, owner Leanne Knox says she can tailor make a program to get you there.
“Weightlifting and our other classes are great for increasing body awareness, base strength and other key skills like focus,” said Leanne.
“Through regular practice you can be better at other sports, run faster, jump higher and avoid injury.”
With a variety of child-friendly equipment such as light, plastic dumbbells, young people can learn to lift safely and easily.
“We have had so many teenagers come through the club and find it gives them focus,” said Leanne.
“It’s all about technique and execution, it is a thinking sport and there is no ceiling to how much you can improve.
“Measuring your progress can be very rewarding”
Leanne Knox started Whitsunday Weightlifting from a shed next to her home 10 years ago.
Back then, she had just two members but now she has over 50, plus four trainers and a large ‘bush gym’ with extensive equipment.
She has also expanded to offer classes in strength and conditioning, power lifting and Olympic weightlifting.
Over the years there have been several national champions and Australian representatives come from the club and Leanne prides herself on being able to help people reach competitive levels if that’s what they want to do.
There are opportunities to compete in Townsville and Mackay four times a year and there is a state championship held in Brisbane annually.
Whitsunday Weightlifting, however, is about much more than competing, it is about challenging yourself and making new friends along the way.
“It’s an individual sport and it often attracts kids who like to be one-on-one, so we see a lot of close relationships form,” explains Leanne.
Whitsunday Weightlifting juniors train on a Monday and a Wednesday from 3.30pm to 5pm and adult classes are held regularly so call Leanne to enquire.
Leanne Knox, owner and trainer at Whitsunday Weightlifting. Photo credit: Rachael Smith

After our recent weather event, members were keen to get back on the green. On Sunday four triples and a pairs game were played with great enthusiasm.
Winners came out on Rink 4 and they were Irene Laird, Denise Wallace and Greg Colquhoun who defeated Lindy Suann, Lyn Danvers and Barry Beel.
Other results were Deb Retchless, Sue Shearing and Fely Duncan defeated Bill Myers, Isobel Wheeler and Sugar Brunker.
Mike Pace, Robyn Stitt and Allan Rolfe defeated Merle Elphinstone, Margaret Wilson and Pat Trace.
Gwenda Lydom, Kev Daniels and Mark Drummond defeated Roger Mumby, Laurie Land and Kennedy Whitton.
Penny Warren and Geoff Danvers defeated Linda Scells and Graeme Read.
The elusive jackpot did not go off.
Contributed with thanks to Penny Warren.
Mark Drummond and Sunday's Winner Greg Colquhoun
Graeme Read and Geoff Danvers out on the green looking at the tight head