
Tuesday Morning Fixtures Division 1: Nova Smashers (Doug Dungavell, Bryan Marshall, Ross DeBoer) defeated Orion Orbiters (Andrea Nicholson, Veronica Shepherd, John McGee) 7-5, Veronica came back in the 5th set to outlast Bryan (2,4,-11,-8,8). Astro Aces (George Camileri, Peter Goodson, Sally Muir) won against Eclipse Spin (Branko Vucurovic, Delma Knight) 7-5, the doubles was super close Branko and Delma came home strong defeating George and Peter (-14,3,-8,9,9). Division 2: Samurai Swords (John Hamelink, Robyn Bushell, Coral Morgan) won over Ninja Strikes (Frank Caruana, Pam Kuene, Chris Collins) 7-5, Coral only just came out on top against Pam (9,-10,6,-19,10). Viking Raiders (Kim Daffy, Louise Gould, Josie Davis) tied up 6-6 with Spartan Spin (Ian Dodds, Gloria Vella, Helen Ware), Kim defeated Gloria (-8,7,6,5). Division 3: Aztec Warriors (Kim Challendar, Janelle Kuene, Glenda Brookes) defeated Celtic Smash (David Muir, Trish Zamparutti, Myles Dutton) 10-2, David got up against Janelle (3,-9,-7,4,5). Mongol Power (Gerry Synnott, Laurie Bradshaw, Glenda Dutton) came home strong against Gladiator Grip (Sharon Muller, Allison Day, Madge Saunders) 8-4, Allison outlasted Gerry in close 5 sets (-7,4,-5,9,6). Tuesday Night Fixtures Division 1: Cockatoos (Mick Ruhl, Mark Sleeman, Neil Brown) took down Canaries (Josh Brown, Lily Boland, Yilin Jiang) 7-4, Yilin came back against Mark (6,-7,6,-11,8), Geese (Steve Whiting, Lee Brake, Janice Kent) won 6-5 against Curlews (Barry Patterson, Anne Sheridan, Geoff Cowan), Janice outlasted Anne with a close battle (-7,9,-5,6,4). Bowerbirds (Trent Day, Allan Edwards) defeated Budgies (Emma Widdup, Graham Brake) 6-3, with no 5 set matches, Emma defeated Trent in close 4 sets (-10,5,10,7). Division 2: Kites (Syed Hossain, Matt West, Simon Hogan) won against Owls (Ricky Zhan, Rod Mahumas, Peter Goodson) 6-5, Simon beat Peter in close battle (-10,9,9,-7,5). Doves (Will VanDeKaa, Daniel Warfield, John McGee) defeated Parrots (George Camilleri, Liz Burton, Delma Knight) 7-4, Will came back against George in the 5th set to win (6,-4,7,-7,9). Galahs (Donna Abbott, Mark Stam, Remy Zhan) overcome Eagles (Andrea Nicholson, Ollie Hamelink, Rachel Fiesta) 7-4, Andrea came from behind to win a very close battle with Mark (-4,-11,6,7,9). Division 3: This week Tiffany, Jeff, Craig, Abbas and Dylan all had very good wins to stay in the hunt for the top 4 positions. Contributed by Andrea Payne 1. Kim Daffy 2. Gloria Vella. Photos supplied
Read the full story
More than 140 outrigger paddlers converged on Eimeo Beach earlier this month as the North Queensland Games brought high-energy racing and strong community spirit to Mackay’s coastline. Hosted by Sunset Bay Outrigger Canoe Club over the weekend of May 2-4, the regatta marked the club’s first major hosting role in eight years, with volunteers and members working tirelessly behind the scenes to ensure the event ran smoothly. Despite uncertain weather leading into the weekend, conditions eased just in time, allowing all scheduled races to be completed with only minor course adjustments. The headline event, the Eimeo Beach Challenge, launched the weekend in spectacular fashion, with 15 OC6 crews taking on the gruelling 22-kilometre course from North Wall Beach, around One Tree Island and back to Eimeo Beach. The Open Men’s crew from Coconuts Outrigger Canoe Club claimed line honours in an unlimited canoe weighing 90 kilograms, crossing the finish line in an impressive one hour and 59 minutes. Local crews also delivered standout performances on home waters. Sunset Bay’s Master Men secured fifth place overall in a time of 2 hours and 18 minutes, earning gold in the Master Men division. One of the biggest highlights of the race came from Sunset Bay’s Master Women crew, who powered home eighth overall in 2 hours and 30 minutes to become the first women’s crew across the line. Competitors and supporters gathered at Eimeo Surf Life Saving Club following Saturday’s racing for presentations and dinner, with medals presented by North Queensland Games Chair Councillor Rhonda Coghlan. Sunday celebrations continued at Northern Beaches Bowls Club after another full day of competition. Organisers described the weekend as a major success, crediting generous sponsors, volunteers and supporters both on and off the water. Local photographer Kia Millen and family business PaddleLifeTV captured the action across the weekend, with race highlights available online. Following the successful regatta, Sunset Bay thanked volunteers with a community barbecue and is now turning its focus toward the internationally renowned Hamilton Island Cup in June. More than 140 paddlers hit the water at Eimeo Beach for the North Queensland Games regatta, with local crews, volunteers and supporters helping deliver a successful weekend of outrigger racing hosted by Sunset Bay Outrigger Canoe Club. Photos supplied
Read the full story
Week three of the Whitsunday Zone GNOT (Grand National Open Teams) event was played in Mackay last Saturday. Ten teams competed in the third round. Once the three weeks scores are collated, the top eight teams will play off in August to see who advances to the Final in Brisbane later in the year. Weekly Results Monday 18 May 2026 – 8 Table Mitchell Green Points N/S E/W 1st Debra Goodchild / Eric Goodchild 1st Joy Hold / Ian Vary 2nd Patrick Rasmussen / Mary Rose Ramsden 2nd Geoff Taylor / Nancy Martin 3rd Janelle Conroy / Terry Sheedy 3rd Jewel Schmidt / Janine Rodgers Tuesday Evening 19 May 2026 – 8 Table Mitchell Green Points N/S E/W 1st Eric Goodchild / Noel Bugeia 1st Jewel Schmidt / Janine Rodgers 2nd Janet Hansen / Ken Seaniger 2nd Terry Sheedy / Helen Van Den Broek 3rd Vicki Howard / Richard Wix 3rd Adrian Westcott / Patricia Garner Wednesday 20 May 2026 –8 Table Mitchell Green Points N/S E/W 1st Max Holewa / Diane Holewa 1st Terry Sheedy / Lorna Shuttlewood 2nd Robert Carless / Joy Robinson 2nd Geoffrey Patterson / Sandy Patterson 3rd Geoff Taylor / Ian Vary 3rd Patrick Rasmussen / Mary Rose Ramsden 4th Debra Goodchild / Eric Goodchild 4th John Hunt / Simon Barnes Thursday Evening 21 May 2026 – 4 Table One Winner – Green Points 1st Ken Seaniger / Robert Carless 2nd Susan Gibson / Lynne O’Neill 3rd Mick Robins / Marilin Robins Friday 22 May 2026 –- 11 Table Mitchell Green Points N/S E/W 1st Janelle Conroy / Terry Sheedy 1st Max Holewa / Diane Holewa 2nd Mick King / Geoff Cowan 1st Janet Hansen / Thelma Caruana 3rd Joy Robinson / Debbie Ludkin 3rd Eric Goodchild / Sandy Patterson 4th Karen Caldwell / Sue Mayer-Miller 4th Ming Ting / David Ting 5th Joyce Deguara / Shirley Worland 5th Christine Nice / Mary Rose Ramsden Saturday 23 May 2026 – Week 3 of GNOT - 10 Table Mitchell Gold Points Team Players 1st Conroy Janelle Conroy / Roland Taylor / Terry Sheedy / Lorna Shuttlewood 2nd Brown Alan Brown / Janet Hansen / Faye Wright / Marilin Robins 3rd Goodchild Debra Goodchild / Eric Goodchild / Ming Ting / David Ting 4th Taylor Geoff Taylor / Ken Seaniger / Nancy Martin / Margaret Lane 5th Lynch Annie Lynch / Joy Brunette / Janine Rodgers / Richard Wix Contributed by Joy Block Martin & Noel Novice Winners Novice Pairs Sandra, Helen, Annie & Jan Restricted Team runners up. Photos supplied
Read the full story
The Government has announced that NRL Magic Round in secured in Queensland until 2032, with Mackay expected to benefit from a major push to grow regional tourism and community engagement around the event. The long-term agreement between the Queensland Government, the Australian Rugby League Commission and Brisbane City Council will expand Magic Round into a week-long festival of footy from 2027, featuring more matches, regional activations and tourism showcases across the state. As part of the new deal, a regional footy festival and junior carnival will be introduced, alongside live site activations in regional Queensland communities during Magic Round festivities. Premier David Crisafulli said the agreement would ensure communities across Queensland shared in the benefits of the major sporting event. “Lock it in to 2032 - Magic Round is staying in Queensland exactly where it belongs,” Premier Crisafulli said. “We are only just getting started on what Magic Round can be in Queensland – this new deal means it will be bigger, it will be better and we’ll make sure every corner of Queensland gets a chance to share in the magic.” The Government said the expanded event would not only strengthen Queensland’s reputation as Australia’s sporting capital but also encourage visitors to explore more regional destinations across the state. Environment and Tourism Minister Andrew Powell said the initiative aligned with the Government’s Destination 2045 tourism strategy. “The Government’s Destination 2045 strategy is about turning major events into longer stays that deliver more for local businesses and communities and NRL Magic Round delivers exactly that,” Minister Powell said. “We want visitors to come for the footy, but stay for everything else Queensland has to offer, exploring more, staying longer, and supporting jobs across the State.” Australian Rugby League Commission Chair Peter V'landys said the expanded Magic Round concept would help showcase Queensland’s tourism destinations to national and international audiences. “Our focus is to expand on that impact by creating new experiences, showcasing some of the best tourism locations in the world, lifting visitation, creating regional junior football carnivals and building a calendar of industry, media and business events that add long-term value to the State,” he said. The expanded Magic Round festival is expected to begin from 2027.
Read the full story
Lucky number thirteen of the Mackay Road Runners Shawn’s Summer Social Series was enjoyed by over thirty runners who gathered at the Bucasia Shopping Centre car park for a Sunday afternoon stroll through the beautiful Bucasia suburb onto the pathways and beaches towards Shoal Point and return.
The 12km loop course and 5km shorter distance option was made tougher by the humid conditions and the soft sand, however, all runners came through to the end with big smiles for their efforts.
Club Captain/Race Director Jim Ford as usual had a couple of optional courses for runners to enjoy at whatever speed or distance they chose.
Excellent performances came from the longer distance athletes Mick Scholer, Paul McKenzie, George Hannaford, Luke Leven, Oliver Rule, Andrew Wallace, June Bradley, Carmel Mahon and Stephen Oberg.
The 5km runners including Daniel Stampa, Julie Whibley, Jo Hughes, Mel Harris and Lily Leven had a great outing with Adam and Alana Knesevic hitting the paths with the double pram with Vivian and Harvey on board.
This Sunday’s penultimate Shawn’s Summer Social Series event will commence at 5:30pm for a snakes and ladders style event throughout the streets of the City Centre.
Contributed by Janelle Tilse
Image1: L-R George, Grant and Paul welcome the cold water and air con at George’s clinic, Northern Beaches Spine Care Chiropractor after their 10km efforts
Image 2: Mel Harris in great form in the 5km event
Image 3: Club Captain/Race Director Jim Ford (front right) presents George Hannaford with a trophy from the 2022 Mackay Road Runners Presentation night where George was unable to attend
Image 4: Mick Scholer (right) was definitely the thorn among the roses with Jo, Julie, Helen and Lily with Dulcie (foreground). Photo credit: Janelle Tilse

When St Patrick’s College Open Boys rugby league team launches its 2023 Secondary Schools campaign in coming weeks, they will take the field brimming with confidence and parading a squad with an enviable depth of talent.
Under the tutelage of former international Test centre and Townsville legend Ian Schifilitti, the Mackay colts have been training the house down in preparation for another dominant season in the Capricornia region.
Just like their female counterparts, the St Patrick’s senior boys outfit are aiming to go one step better in 2023 and bring home the Confraternity Shield and Aaron Payne Cup trophies.
After finishing runners up to archrivals Ignatius Park College Townsville in both competitions last season, the Mackay marauders are keen as ever to impress new coach Schifilitti and again taste championship success.
With the nucleus of the 2022 squad back on deck this season and bolstered by the inclusion of a batch of up-and-coming Year 10 rookies the sky's the limit for one of the region’s proudest sporting nurseries.
Boasting a spine that includes Queensland Country Under 17 representatives in classy hooker Xavier Kerrisk and skilful half back Jaxon Purdue plus dynamic fullback Will Shears, the St Patrick’s first grade line up shapes as a force to be reckoned with.
The much-vaunted trio along with promising lock forward Kayne Smith participated in a special pre-season camp in Townsville prior to Christmas as part of the North Queensland Cowboys Young Bucks squad.
They were joined by graduating St Patrick’s prospects in top forwards Liam Doherty and Matthew Watts and crack centre Kai Simon who attended the Cowboys’ Under 21 Young Guns camp.
Other experienced senior players returning for St Patrick’s College this season include sharp backs Bailey Anderson, Tenzin Contor and Bailey Caruana.
The decorated Schifilitti – who played three Test matches for Italy at the 2000 Rugby League Emerging Nations Tournament in England - will also get the opportunity to blood talented Year 10 recruits in Sportsman of the Year Reuben Saron, a powerful and tireless prop; Queensland Schoolboys Under 15 representative forward Cohen Jackson along with emerging colts Saxon Crofts, Hunter Harris, Javen Ramsamy, Hudson Smith, utility half Kooper Shears and centres Toby Woodall and Lachlan Whippy.
By Chris Karas

Tickford Racing has announced Mackay’s Declan Fraser as the newest member of their Tradie Racing team.
The talented Fraser will be joining the team for the 2023 Supercars Championship season, where the 22-year-old will take the wheel of the Tradie Ford Mustang for his first full season at the top level of Australian motorsport.
Fraser said it was a pretty special feeling to get the news.
“At the end of the Super2 season we didn’t really know where we were heading for 2023, so to get the call from Tim and everyone was pretty exciting,” he said.
“Getting from Super2 to the main game is a really tough step to make, especially from a financial perspective, so to have Tim and the team at Tickford Racing offer me this drive on performance is really special.
“It shows that Super2 is a great platform to prepare young drivers for the main game, and I’m really looking forward to the opportunity.
“It’s awesome to be representing Tradie as well, I’ve actually done four years of apprenticeship and have my tradesman’s certificate as an electrician.
“It’s a funny coincidence, but really cool to partner up with such a fun brand in Tradie, I can’t wait to get started.”
The Mackay native, now based in southeast Queensland, joins Tickford after years in the Dunlop Super2 Series, having claimed the 2022 series crown on the back of four wins and four poles in the 11-race campaign.
Fraser also made his Supercars and Bathurst 1000 debut in 2022, driving a wildcard entry with Triple Eight Race Engineering to an impressive eighth-place finish in the Great Race, the best finish of any wildcard entrant.
Tickford Racing co-owner Rod Nash praised the team’s new arrival.
“We are delighted to welcome Declan to the team with Tradie Racing for the 2023 season,” Mr Nash said.
“Declan has come along well in Super2 over the last couple of seasons and has developed into a strong young driver, we’re very happy to have him join the team.”
Image 1: Mackay native Declan Fraser has signed with Tickford Racing for the 2023 Supercars Championship season
Image 2: Fraser had a stellar 2022 including a Super2 Series crown and a Supercars debut. Photos supplied

North Mackay Ladies Bowls welcomed back the 2023 season with an Open Day on Wednesday 18th January.
President Lidia McCarthy welcomed life members, past presidents, players and guests to the game day.
After bowls a lovely afternoon tea was enjoyed, followed by a successful cent sale.
Thank you to all those who attended and the best of success in the coming year.
Winners of the Open Day game were Lurline Ford, Jean Zamparutti and Donna Gordon.
Runners up were Ann Smith, Neddy Thomsen and Hilary Jones Rowan.
Contributed by Sue Hazledine.

Image: Ralph Traeger has broken records all over central and north Queensland. Photos supplied
What a year this superstar Dolphin has had!
Not just one record broken but two in the 2022-2023 season, and at the ripe young age of eight years old!
Ralph Traeger is a regular at swimming competitions for Pioneer Swim Club but his most memorable to date would have to be Caribeae Beef City Swimming Carnival held in Rockhampton on October 29, 2022 and the Cannonvale Cannons Swimming Carnival held in Airlie Beach on January 21-22, 2023.
At each of these meets, Ralph broke records – a feat reserved for swimming royalty.
At Caribeae (a Central Queensland event), Ralph broke a Beef City Record for 50m backstroke – previously set at 47.99 seconds.
Ralph swam the event in 47.07 seconds.
Then on the weekend just gone, Ralph shocked the local swimming community again, breaking a Swimming North Queensland record for 25m backstroke – previously set at 20.60 seconds.
Ralph swam the event in 19.79 seconds.
Watch this space because Ralph will continue to be a hot topic for our Club and the Mackay Community.
We have no doubt his aspirations include a path to future Olympics.
We congratulate Ralph on such amazing achievements.
We are incredibly proud of Ralph’s swim journey and honoured to call him a Pioneer Dolphin.
Contributed by Tahnie Malagueno

Pioneer Swimming Club travelled to Cannonvale for a weekend of competition from January 21-22.
The club’s attendance was high, with 43 swimmers attending to challenge the local teams in a short course carnival hosted by Cannonvale Cannons Swimming Club.
The Dolphins swam strong, swam confident and swam with pride!
Many of our swimmers achieved personal bests with many bringing home quite the loot of medals.
Recently, a hot topic and focus for several swimmers has been to attain a qualifying time/s to attend the State Sprints to be held at the Brisbane Aquatic Centre on February 11-12.
More Dolphins met these qualifying times, swimming strong at the Cannonvale Carnival, and will now join the State Team.
The highlight of this carnival, and one all swimmers look forward to in the swim calendar, is the “Skins” Events.
The fastest 6 swimmers for each stroke (Backstroke, Butterfly, Breaststroke and Freestyle) in the age groups 8-9 years, 10-12 years and 13+ years for both females and males are invited to swim in an elimination style process.
The races are 25m and the slowest swimmer is eliminated after each heat until there are 2 – the final being the decider.
Each of the 6 finalists are awarded cash, increasing for each heat, the winner receiving the most prize money.
The following Dolphins were finalists and some even taking out the win for their event: Kylie Smith, Jade Bounden and Viktor Lee for 13+ years; Georgie Brand, Madison Malagueno, Alex Moss and Henry Porter for 10-12 years; and Olivia Smith, Makenna Malagueno, Ava Corrigan, Ralph Traeger and Isaiah Espartinez for 8-9 years.
What a representation and dominance by Pioneer!
Pioneer Swimming Club wishes to thank Cannonvale Cannons for hosting such a successful and fun meet.
Our calendar continues to be busy with Mirani Swimming Club hosting a carnival this coming weekend.
If you have a child who is interested in giving swimming a go, please reach out by emailing our Club Secretary secretary@pioneerswimclub.com.au or via our socials (Facebook or Instagram).
Contributed by Tahnie Malagueno
Image 1: Pioneer Swim Club dominated at a recent carnival at Cannonvale
Image 2: Kylie Smith and Jade Bounden taking off
Image 3: Alex Moss
Image 4: Dylan Mende, Viktor Lee and Kailu Bellear
Image 5: Coach Igor Demin chatting with the swimmers
Image 6: The mum’s of Pioneer

Next weekend the eighth annual Whitsunday Sportspark Expo will transform the Whitsunday PCYC into a buzzing hub for sports enthusiasts of all kinds who will come together and discover new clubs and sign-up for exciting seasons ahead.
There will be a wide range of different sports represented and showcased by experts and coaches who each host interactive stalls where attendees can learn more about the sport, the commitment involved and whether it would suit their lifestyles.
This is an opportunity for parents to ask questions and discover new avenues for their child’s fitness, recreation and sporting futures.
Chairman of the Whitsunday Sportspark, Justin Butler, said that joining a sports club is a positive step for any family and a great way to start the new year.
“It’s time to get active and healthy – get away from your screens, get off your coach and get amongst your community,” he said.
“The Expo gives parents the opportunity to find out more about the amazing local sports we have available here in this area.”
The event promises to be an action-packed, fun occasion for all the family - try your hand at tennis, jump on the back of a stationary trail bike, explore a sailing boat, hit a golf ball and meet the team captains of some of Australia’s favourite sports.
There will be plenty of information and an opportunity to meet other families, grab some refreshments and plan a new year of sport.
WHAT: Whitsunday Sports Expo
WHERE: Whitsunday Sports Park
WHEN: Saturday, February 4 from 9am – 1pm
A wide range of sporting groups will be giving out information at the upcoming Whitsunday Sports Expo

If you’re looking for a sport that literally anyone can play, then touch footy is for you.
It’s fun, it’s social, requires little commitment and Whitsunday Touch Secretary Alita Debrincat wants everyone to give it a go.
“It’s such a great sport for everyone,” she said.
“We’ve got from eight-year-olds to 50-plus-year-olds playing in the competition, touch footy’s one of those sports that has a grade for everyone, including mixed grades and family grades.
“It’s a great game for the whole family to enjoy and the only sport in town that you can play as a whole family.
“Our mixed competition is growing fast and we are calling for more women to come give footy a go!”
The growing mixed competition provides a healthy and social atmosphere to play touch footy with friends old and new.
“Traditionally our mixed comp allows a maximum of four males on the field,” Alita said.
“The rest of the state plays with no more than three males on the field and we want to bring our touch competition to the same level as the rest of the state, so we need more women to come give touch a go.”
Nominated by Queensland Touch Football for Best Small to Medium Association in 2022, Whitsunday Touch has four Competition Grades including Open A Grade, Mixed A & B, Mixed C (Family Grade) and Kids Touch (5 to 8 years).
Kids Touch is only $50 each when you sign up at the Whitsunday Sports Expo.
With all games held at the Whitsunday Sports Park on a Monday night, starting between 6:00pm and 8:00pm, and no training or travel involved, touch footy is proving itself as the cheapest and most accessible sport in town.
Grading games start in early February with the season to start later in the month, followed by a second season halfway through the year.
“Just come down and have a go,” said Alita.
You can find Alita and the team from Whitsunday Touch at the Whitsunday Sports Expo happening on Saturday, February 4 from 9:00am until 1:00pm at Whitsunday PCYC, Jubilee Pocket.
Whitsunday Touch Secretary Alita Debrincat says come give touch a go!

Netball is a fast-moving game that requires an element of teamwork seeing players meld with teammates in a way unlike any other sport.
With the new netball season starting in February, Whitsunday Netball Association are seeking new players.
“Anyone who enjoys a high energy team sport will love netball,” said Whitsunday Netball Association President Shannon Lorraway.
“Whether playing for fun or fitness, Whitsunday Netball Association can offer a netball program for all skills and abilities.”
While netball has long been a sport popular with girls and women, mixed netball is rising in popularity with more and more boys and men playing every year.
Netball is a team sport for all ages and abilities, with Whitsunday Netball Association welcoming girls and boys from age five and ladies and men from age 18 years.
Shannon said netball is also a terrific way to make friends, no matter your age.
“Friendships made on a netball court are friendships for life,” she said.
The netball season starts on Tuesday, February 7 for ages 5-10 years and Wednesday, February 8 for ages 11-16 years.
Training is held every Tuesday for ages 5-10 years and Wednesday for ages 11-16 years from 4:30pm to 6:30pm with carnivals held once a month.
While training is located locally at Whitsunday Sports Park, regional carnivals can be held once a month across north Queensland including in Bowen, Mackay, Townsville, Sarina and Burdekin.
Shannon says the upcoming Sports Expo is an opportunity for new families and community members to find out about the Whitsunday netball community and netball programs on offer.
“Sports Expo gives us the opportunity to talk to anyone who might be unsure about our sport and provide details on what they can expect,” she said.
“It also gives returning members a chance to say hi and ask any questions they may have about the upcoming season.”
You can find Shannon and the team from Whitsunday Netball Association at the Whitsunday Sports Expo happening on Saturday, February 4 from 9:00am until 1:00pm at Whitsunday PCYC, Jubilee Pocket.
“Friendships made on a netball court are friendships for life.”

Another successful parkrun took place at the Airlie Beach waterfront on January 21st, with 104 participants running, jogging, and walking the 5km course.
Of those, 22 were first-time parkrunners and 8 completed their very first parkrun. Five participants even recorded new personal bests, with Jarrod, Craig, Jessie, Krystal, and Brett leading the way.
Aidan also celebrated his 25th parkrun, and Su was recognised for her 50 weeks of volunteering.
Every Saturday, parkrunners meet at 6:50am for a briefing at area D, Coral Sea Marina, with free parking available in the lower carpark until 9:30am for those displaying a parkrun barcode on their dashboard. After the run, participants gather for coffee and conversation at Bohemian Raw and Berry and Maple Patisserie.
The kind volunteers

Building strength and building confidence, Whitsunday Weightlifting offer classes to anyone from the age of eight to 80, equipping them with the foundation needed to achieve any health goal.
Whether you are trying to improve your fitness to help excel in other sporting activities, want to shed a few holiday kilos or need some guided assistance with rehabilitation, owner Leanne Knox says she can tailor make a program to get you there.
“Weightlifting and our other classes are great for increasing body awareness, base strength and other key skills like focus,” said Leanne.
“Through regular practice you can be better at other sports, run faster, jump higher and avoid injury.”
With a variety of child-friendly equipment such as light, plastic dumbbells, young people can learn to lift safely and easily.
“We have had so many teenagers come through the club and find it gives them focus,” said Leanne.
“It’s all about technique and execution, it is a thinking sport and there is no ceiling to how much you can improve.
“Measuring your progress can be very rewarding”
Leanne Knox started Whitsunday Weightlifting from a shed next to her home 10 years ago.
Back then, she had just two members but now she has over 50, plus four trainers and a large ‘bush gym’ with extensive equipment.
She has also expanded to offer classes in strength and conditioning, power lifting and Olympic weightlifting.
Over the years there have been several national champions and Australian representatives come from the club and Leanne prides herself on being able to help people reach competitive levels if that’s what they want to do.
There are opportunities to compete in Townsville and Mackay four times a year and there is a state championship held in Brisbane annually.
Whitsunday Weightlifting, however, is about much more than competing, it is about challenging yourself and making new friends along the way.
“It’s an individual sport and it often attracts kids who like to be one-on-one, so we see a lot of close relationships form,” explains Leanne.
Whitsunday Weightlifting juniors train on a Monday and a Wednesday from 3.30pm to 5pm and adult classes are held regularly so call Leanne to enquire.
Leanne Knox, owner and trainer at Whitsunday Weightlifting. Photo credit: Rachael Smith

After our recent weather event, members were keen to get back on the green. On Sunday four triples and a pairs game were played with great enthusiasm.
Winners came out on Rink 4 and they were Irene Laird, Denise Wallace and Greg Colquhoun who defeated Lindy Suann, Lyn Danvers and Barry Beel.
Other results were Deb Retchless, Sue Shearing and Fely Duncan defeated Bill Myers, Isobel Wheeler and Sugar Brunker.
Mike Pace, Robyn Stitt and Allan Rolfe defeated Merle Elphinstone, Margaret Wilson and Pat Trace.
Gwenda Lydom, Kev Daniels and Mark Drummond defeated Roger Mumby, Laurie Land and Kennedy Whitton.
Penny Warren and Geoff Danvers defeated Linda Scells and Graeme Read.
The elusive jackpot did not go off.
Contributed with thanks to Penny Warren.
Mark Drummond and Sunday's Winner Greg Colquhoun
Graeme Read and Geoff Danvers out on the green looking at the tight head

Wednesday Social Bowls: Gavin Charles, Peter Thomson, Tiarna Rogers and Dave Moodie, Lee Welsted, Ian Best. Daryl O’Connell, Brett Lampard, Geoff Tierney and Robin Stitt, Jane Gilbert, Daryl Tuttle. Tracey Roach, Andy Peebles, Mark Rogers, Steve Roome and Joan Edwards/Bev Smith, Carol O’Connell, Paula Welsted, Jill Brabon.
Contributed with thanks to Joan Edwards.
Sunday Scroungers Winners: Ross Scanlon, Ron Gould, Mark Rogers, Shane Hornbuckle, Peter Wilson, Gavin Charles and Helen Jacobson. Photo supplied

The Men's A Grade Pairs tournament at the local bowls club got off to a slow start due to inclement weather, but eventually kicked off on Thursday with practices. The tournament concluded on Sunday with the semi-finals, leaving only two teams to compete in the final.
Last year's winners, Shane Spann and Manny Isgro, decided to team up with new, talented players for the competition. The final match-up will feature Isgro paired with Harry Quod and Spann paired with Luke Kinnear. The dates and times of the final match will be announced at a later date.
In addition to the A Grade Pairs tournament, the Men's A Grade Singles, B Grade Men's Singles, and Senior Singles are currently underway and results will be made available as they are known.
On Sunday, a Social bowls event was held with 20 participants competing. The winning team was led by Lynne Skeen with Mario De Martini at lead and John Brown at second. The second place team was skippered by Nik Fernbach with Mark Mawson at second.
The Mixed Pairs tournament, carried over from last season, held a thrilling final on Saturday in front of a sizable audience. The winning team was made up of Harry Quod and Karen Jensen, the Vice Chairperson of the club, who narrowly defeated Rick Galea and Ladda Purdie.
With the return of school and Wednesday Night Business House Bowls, as well as the Will Scroungers tournament on Saturday mornings, the club is gearing up for a busy season.
Information provided with thanks to Mark Mawson.
Mixed Pairs Champions, Harry Quod and Karen Jensen. Photo supplied

This week’s Friday 9 hole stableford was won by Justyn Durbin on a 21 point win, second place was Scotty Hayes – Williams on a nice 21 points and coming in third was Rob Lodders on 20 points.
Our Sunday Competition was won by Jake Day on a beautiful 40 points, second place on 36 points Saath Yolingumni and third Tyson Flavel on 35 points with a nice birdy on the last hole.
Nearest to pin Jake Day and Tyson Flavel.
This week’s Sunday Competition will be our Monthly Medal tee off at 10am.
Contributed with thanks to Kate Cross.
Pictured: Jake Day