
Mackay Basketball’s Holiday Hoops Camp has recorded its biggest turnout yet, with more than 140 young participants taking part across two days of basketball during the school holidays. The program, the second Holiday Hoops Camp held this year, proved a standout success and set a new participation record for the organisation’s holiday camp series. It was said that across the two days, the courts were filled with activity, with plenty of smiles, new friendships forming and a strong sense of enjoyment evident among participants. Mackay Basketball also acknowledged its coaching group, who volunteered their time to run the sessions. Coaches were recognised for their efforts in teaching, encouraging and supporting players throughout the camp, helping deliver a positive experience for all involved. The Holiday Hoops Camp continues to be a popular feature on Mackay Basketball’s calendar, providing young players with the opportunity to spend time on court during the school holidays in a structured and supportive environment. This latest edition has now set a new benchmark for participation, with organisers describing the two-day event as an “unbelievable couple of days of hoops.” With record numbers achieved, the program has again highlighted the strong level of engagement with basketball across the Mackay region, as local families continue to support opportunities for young players to get involved in the sport. The camp concluded after two full days of activity, marking another successful instalment of Mackay Basketball’s ongoing holiday program. Photo source: Mackay basketball (Facebook)
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Mackay's Sinkers have continued to make waves in the pool, celebrating strong performances at both the Australian Pool Rescue Championships in Perth and the Brisbane Southside Meet at Chandler. Peter T delivered an outstanding result at the Australian Pool Rescue Championships, returning to competition for the first time in 12 months to finish second overall in the 45–60 years age group. Competing across the three-day championships, Peter claimed an impressive medal tally of one gold and four silver medals, marking a successful return after an extended break from competition. Fellow Sinkers Nigel Dalton and Dan Stampa also impressed at the Brisbane Southside Meet at Chandler, producing a series of strong swims against a competitive field of 194 registered athletes. Nigel finished third in his age group, while Dan also secured third place in his respective age group. The pair briefly celebrated holding the Small Club Trophy before competition rules required the award to be presented to another club, with a minimum of three swimmers needed to qualify. With only two Sinkers competing, the trophy was officially handed to the Belgravia team during the Face-to-Face branch meeting. Both Nigel and Dan enjoyed some extra success away from the pool, each winning prizes in the event's multi-draw. The club congratulated all swimmers on their performances and thanked Brisbane Southside Meet organisers for hosting another successful competition. Photo source: North Mackay Sinkers - Masters Swimming Club
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Seven days of Bridge were played at the Mackay Bridge Club last week. This included two evenings, Saturday, and Sunday for Novice (beginners) and Mentors. Mackay Bridge club ensures that there are plenty of opportunities for working people who want to learn bridge to participate after their bridge lessons. Four members played in the Townsville Congress, with Terry Sheedy and Janelle Conroy winning the A Section pairs. Diane and Max Holewa joined Terry and Janelle to win the Teams event. Members of the club are travelling to Bowen to participate in the Bowen Pairs Congress this weekend. Bridge is a social game, which encourages friendship, partnerships, fun and sometimes travel. Don’t wait until you retire, join next year when lessons begin. For more information, watch this space or contact the club. Weekly Results Monday 22 June 2026 – 9 Table Mitchell Green Points N/S E/W 1st David Ting / Eric Goodchild 1st Nancy Martin / Susan Ross 2nd Helen Van Den Breok / Jan Harris 2nd Marilin Robins / Mick Robins 3rd Janelle Conroy / Terry Sheedy 3rd Janice Mansfield / Debra Goodchild 4th Gwen Liddell / Griffin Bancroft 4th Sue Mayer-Miller / Karen Caldwell Tuesday Evening 23 June 2026 – 5 Table One Winner Green Points 1st Noel Bugeia / Eric Goodchild 2nd Frances Brown / Rodney Miles 3rd Janet Hansen / Ken Seaniger 4th Helen Van Den Breok / Terry Sheedy Wednesday 24 June 2026 – 9 Table Mitchell Green Points N/S E/W 1st Joy Block / Diane Stokes 1st Diane Holewa / Max Holewa 2nd Janelle Conroy / Noel Bugeia 2nd Janet Hansen / Alan Brown 3rd Annette Howe / Jewel Schmidt 3rd Terry Sheedy / Mick King 4th Joy Robinson / Robert Carless 4th Gwen Liddell / Anne Lutz Thursday 25 June 2026 –- 4 Table One Winner Green Points 1st Mick King / Griffin Bancroft 2nd Terry Sheedy / Noel Bugeia 3rd Jan Harris / Andrew Canavan 4th Faye Wright / Adrian Westcott Friday 26 June 2026 –- 7 Table Mitchell Green Points N/S E/W 1st Geoff Cowan / Mick King 1st Janine Rodgers / Richard Wix 2nd Monica Darley / Barbara Tait 2nd David Ting / Ming Ting 3rd Griffin Bancroft / Diane Stokes 3rd Nancy Martin / Kath Poole Saturday 27 June 2026 –- 13 Table Mitchell Red Points N/S E/W 1st Faye Wright / Marilin Robins 1st Alan Brown / Frances Brown 2nd Joy Hold / Sandy Patterson 2nd Christine Nice / Mary Rose Ramsden 3rd Nancy Wix / Richard Wix 3rd Martin Pearce / Patricia Garner 4th Gwen Liddell / Julie O’Neill 4th Errol Morris / Ian Gaskell 5th Monica Darley / Nancy Martin 5th Joy Brunette / Helen Van Den Breok Sunday 28 June 2026 – 7 Tables Green Points Novices and Mentors N/S E/W 1st David Ting / Rodney Miles 1st Andrew Canavan / Geoff Taylor 2nd Susan Ross / Joy Hold 2nd Colleen Riddel / Sue Mayer-Miller 3rd Christine Fitzpatrick / Griffin Bancroft 3rd Gillian McCallum / Ming Ting 4th Neila Quintero / Martin Pearce 4th Debbie Ludkin / John Ludkin Contributed by Joy Block
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More than 20 runners turned out in challenging conditions at Eimeo Surf Club on the weekend, including the dedicated Mackay Tri Club members who, after completing their run, took to the ocean for a "little" 2km swim. The 5km and 10km courses featured plenty of challenging hills through the Blacks Beach, Dolphin Heads and Eimeo suburbs, providing an ideal hit-out for athletes preparing to taper ahead of the upcoming Gold Coast Running Festival and various Ironman events. Those who took shelter from the rain beneath the Surf Life Saving Control Watch Tower also enjoyed learning a few tricks of the trade about the delicate nature of the tummy, including checking that the milk is lactose free. A big thank you goes to Andrew Short for once again setting up a spectacular course. A legendary stalwart of the club, his ongoing contribution continues to be greatly appreciated. With a significant number of athletes away competing at out-of-town events, including the Gold Coast, Mackay Road Runners will instead host a social 5km and 10km run from Casu Jacks at Mackay Harbour this Sunday, starting at 7am. Participants are encouraged to bring along card or cash for breakfast, a cuppa and a chat, while celebrating the first run of the new financial year following 30 June 2026. All members and non-members are welcome to attend for a $2 race day fee. Please arrive by 6.50am for registration, the course briefing and club notices. Contributed by Janelle Tilse 6939 – John, Mon and Stef enjoy the early morning training session from the Eimeo Surf Club. 6942 – Bharick, Brij and Jo were ecstatic with their efforts in the 5k/10km Eimeo Surf Club social run. 6943 – Clinton, Gail and Jose enjoy a taper run before their Gold Coast Marathon events next weekend. 6944 – Kate loved the wet running conditions at the Eimeo Surf Club event. 6936 – Ella made light work of the 10km Eimeo Surf Club social run. 6931 – Damp unforgiving rains did not take the fun out of a social Mackay Road Runners event from Eimeo Surf Club. 6921 – Big smiles from all runners at the Eimeo Surf Club 5k/10km social Mackay Road Runners event. Photos supplied
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Wednesday’s competition was a single stableford sponsored by Bowen Golf Club incorporating the ladies’ Medal of Medals.
Single stableford Ladies’ winner was Carol O’Connell, 37 points, who also won the midweek Medal of Medals, while runner up on a countback was Ruth Dunn, 36.
Men’s winner was Cliff Querro, 40 points, runner up Mitchell Greenbank, 39. Congratulations to Lynelle Riley who won the midweek Ladies Golfer of the Year.
Saturday’s competition was a single stableford event sponsored by Bowen Vets, incorporating the Medal of Medals sponsored by LJ Hooker.
Men's Winner Ryley Malone, 43 points, runner up Greg Daniel, 38. Pin shots to Garry Kukura, Ryley Malone, Michael Brunker, Matthew Yasso, and Brian Martin. Brian also earned himself the Carwash voucher and an OBP.
Ladies' winner was Joy Hose, 37 points, runner up Jo Kukura, 33.
Pin Shots to Claire Garrod, Lynelle Riley, and Michelle Campbell. Congratulations to Kurt Bidgood and Joy Hose on winning the weekend Medal of Medals, as well as to Ruth Dunn on winning the Ladies’ Golfer of the Year.
This weekend’s competition is a single stableford event sponsored by Roger Vandenberg from Proserpine Golf shop, with presentation night tonight.
Contributed with thanks to Grace Nott
Bowen Golf Club’s Saturday winners and runners-up

The men’s winner of the Allenbuild stableford on Saturday was Ben Bullock with 43 points, from John Wallace 42 and Dean Kercher 39.
The ladies’ winner was Penny Wardroper with 36, on a count back from Renae Maxwell.
Heather Luvis came in third with 34 and Tiina Randmae 33 points.
The place getters were Rod Wecker and Sam Marschke and Ryan Wilkes with 38, Marcus Heathcote, Vince Collins, Ben Raymant, Peter Lewis and Brian Allen on 37 completed the rundown.
The ladies pin shots went to Renae Maxwell on two and Heather Luvis on nine.
On Thursday, the division one winner was Andrew Albergo with 40 points from Sam Deicke, 39 and Nathan Sothmann 38.
The division two winner was Peter Lewis with 37 points from Peter Browning, 36 and Trevor Paroz 35.
In the run down were John Grosskreutz, 38, Luke Paroz and Jim Cochrane 37, Phil Luckett, Joe Taylor, Michael Ward and Ben Raymant 35, and Ryan Wilkes, 24.
The pin shots went to Ryan Wilkes, Sam Deicke, Nathan Sothmann and Barry Mortimer.
Tuesday’s stableford winner was Peter O’Toole with 42 points from Brian Smith on 36.
In the run down were Aaron Prosser, 35 and Michael Cragg and Ken Lovett 34.
Sunday’s stroke men’s winner was Ryan Wilkes with 65 nett, from Jason Bourke 67 and Jason Whitney 68.
The ladies’ winner was Anna Winterbourn with 68, from Karen Rix 69 and Peta Thomas 71.
In the run down were Paul Nicol and Aaron Prosser 69, Danny York, 70, and Wayne Temby and Gerald Lovell 72, followed by Jacqui Wall on 73.
Next Saturday is a stroke event.
Contributed with thanks to Peter Lewis

A stroke event was held by Whitsunday Golf Clubalong with the Medal of Medals challenge for 2022, with a total of 27 players competing from the Whitsunday Club.
Men’s A Grade winner was Jason Bourke with runner up Danny York, with Wayne Temby best gross. Men’s B Grade winner was Paul Nicol, runner up Gerald Lovell, and Scott Wardroper best gross.
Ladies’ A Grade winner was Anna Winterbiourn, runner up Jacquie Wall, and Penny Wardroper best gross.
Ladies’ B Grade winner went to Karen Rix and runner up Pam Casey, Elise Hiodgson best gross.
Longest drives were claimed by Jason Bourke, Paul Nicol, Penny Wardroper, and Elise Hodgson.
Pin shots were Penny Wardroper, Scott Wardroper, Elise Hodgson, Pauline Redpath, Aaron Watts, and Danny York.
The Bradmans award this week was won by Tina Cook and Wilf Herweg.
Medal of Medal winners will be announced at the presentation. Next Sunday will be a trophy event for 4BBB Stableford.
Contributed with thanks to Joanne Moynihan
Anna Winterbourn, Paul Nicol, and Karen Rix

Proserpine Veteran Golf had 29 players for Tuesday with a few good scores posted.
The ladies’ winner was Tiina Randmae with 38 points, second was Mandy Patterson, 35, and in the rundown were Leanne Alexander, 34, Elspeth Scotford, 31, Kathryn Borer, 31, Jacqui Wall, 31, and Tessa Aitken, 31.
The men’s winner was Steve Mitchell, 39, second Vic Feldman, 35, and in the rundown were Gary Scotford, 35, Neil Cawthorne, 32, Barry Shuwalow, 32, John Roser, 31, and Philip Luckett, 31.
The nearest the pin winners were for the ladies Heather Luvis, two, Jan Shuwalow, two, Mandy Patterson, 13, Kathryn Borer, 13, Tiina Randmae, 16, and Jacqui Wall, 16.
Men's winners were John Roser, two, Peter Browning, two, Steve Mitchell, 13, and Barry Shuwalow, 16.
Chip ins went to Paula McQuat, Jacqui Wall, Tiina Randmae, and Kathryn Borer.
Next week will be a stroke event and count putts.This will be followed by the club’s Annual General Meeting.
Contributed with thanks to Paula McQuat

Jacob Nightingale was a convincing winner of this week’s 9-hole stableford at Whitsunday Green Golf Club, with an impressing 25 points.
Chris Bartlett had a return to form to take second with 21 points and Kendall Nash took third with 18 points. For Friday’s competition, it was Jay Angel with 21 points to win, followed by Terry Kimpton just defeating Scott Morrissey on a count back. Both scored 19 points.
On Sunday it was SKINS over 18-holes and Tyson Flavel was the winner with 13 skins.
Rob Lodders, Tim Walton, and Billy O’Conner all came in with 6 skins each. Terry Kimpton made his first ‘Hole in One’ on the 9th and Glenn Rees and Tyson Flavel were nearest the pin.
Contributed with thanks to Kate Cross
Terry Kimpton and Wayne Singleton at Whitsunday Green Golf Course

Em Pianeda is out to prove that it’s never too late for women to achieve their goals.
Recently completing her second bodybuilding season, Em has achieved three pro cards, or professional athlete awards, and her journey has only just begun.
She entered her first bodybuilding season last year, after much consideration and a lifelong passion for sport, fitness and muscle.
“Last year I was turning 40, and I thought, ‘Well, I’m going to do it before I’m 40,’” she said.
“I always admired bodybuilding and I really do like muscle … because I know what it takes to get it.”
After receiving feedback from her first bodybuilding season, Em Pianeda went into an improvement period to grow her muscle and develop her posing.
Her goal was to finish her second season with a pro card.
“I learnt that I could do it and I could stick to the diet and the training,” she said.
In her second season, Em achieved three pro cards with natural federations I Compete Natural, Natural Bodybuilding Australia and Miss Fitness Australia.
“It blew my mind,” she said.
“I had three chances and got three from three, so I’m super excited for next year.”
Bodybuilding competitions are judged on aspects including figure, symmetry and muscle separation, which requires an intense preparation period and training regime.
Em allowed her body to recover between seasons before starting a growth season of strength training and structured eating.
“When you hit your prep season, that’s when you start to cut your calories and add your cardio and start to do the shred,” she said.
“You get yourself into good habits with eating and regular training and then just hit the ground running.”
Em trains five days a week and says this period can be strenuous on not only her body, but her personal life and the people around her.
“You don’t want to go out and catch up for drinks because you can’t drink and you’re hungry and you’re tired and you’re struggling, so you don’t want to be in those environments,” she said.
“You’ve got to stay on track.
“Coming out into recovery and improvement, not only do you have to recover and improve you and your body, but you need to do that with the relationships that you’ve put on the backburner.
“My family’s had to be on the ride too so now it’s about trying to put back into that part of your life.”
Em aspires to leave her mark on the Australian natural bodybuilding scene before taking on international competitions in future seasons.
“Once I’m done there, I wouldn’t mind doing the untested federations as a natural athlete and see where I stand against enhanced athletes,” she said.
“It gives you a goal; it gives you something to work towards.”
All the while, she hopes to inspire women to follow their dreams.
“If there’s something you want to do and you have goals and aspirations, it does not matter how old you are or how busy you are,” she said.
“If I can do it, anyone can do it.
“Get out there and make it happen; it’s so empowering when you do.”

St Patrick’s College Mackay has rubber stamped its exciting new partnership with the North Queensland Cowboys.
Both parties recently signed a memorandum of understanding to promote clear pathways for aspiring rugby league players in the region to play in the NRL competition.
A Cowboys contingent led by Head of NRL Elite Pathways Glenn Hall visited Mercy College Mackay last Friday to officially endorse the new partnership.
Other Cowboys officials in attendance were Elite Pathways coach Steve Sheppard, Club Recruitment Manager Dane Campbell and Elite Pathways Strength and Conditioning Coach Liam Bartlett.
They were joined by boom St Patrick’s and Queensland Country Under 17 colts Xavier Kerrisk and Jaxon Purdue, St Patrick’s and Mercy College Sports Co-ordinators Chad Buckby and Matthew Paul, newly appointed Mercy College Cowboys Challenge coach Tom Gaviglio and Mercy College Assistant Principal Curriculum Scott McSherry.
Emerging hooker Kerrisk and skilful half back Purdue will attend a special camp in Townsville during December as part of the Cowboys Young Bucks squad.
Other promising St Patrick’s rugby league colts invited include top forwards Liam Doherty, Matthew Watts, dynamic centre Kai Simon (Under 21 Young Guns) and lock forward Kayne Smith and classy utility back Will Shears (Young Bucks).
Both Mercy College and St Patrick’s College have proved a thriving nursery for NRL clubs over the past three decades and have tasted phenomenal success in the Confraternity Shield, Aaron Payne Cup and Cowboys Challenge competitions.
Mr Hall said the Cowboys were looking forward to building on the back of the school’s success of the past few seasons.

Rookie bull rider and Koumala local, Qynn Andersen is headed to Canada next week to compete at the PBR Canada national finals.
19-year-old Andersen took home an event win at the PBR Monster Energy Tour Rockhampton Invitational earlier this month, his third for 2022. His rookie season has been a resounding success, currently sitting in third position in the national standings, three weeks out from the Grand Finals in Townsville.
“It was good to ride both my bulls and get another win,” Mr Andersen says.
“I’m quite happy with how this season is panning out, having lots of fun and learning a lot along the way.”
If Mr Andersen can continue his good form, he has the potential to snatch the national title from the grips of four-time and current national champion, Aaron Kleier from Clermont.
Not that Mr Andersen is thinking about it too much.
“Nothing changes too much for me, I’ll continue to put the hard yards in during the week and look to ride all my bulls,” he says.
“Townsville will also be lots of fun! I’m just excited about getting my bulls rode and letting things pan out like they should.”
Having already represented Queensland at the Monster Energy PBR State of Origin series, where he was the event winner in Origin I and III, Mr Andersen will now represent Australia when he heads to Canada to ride in the 2022 PBR Canada National Finals.
“I’m very excited to head over to Canada. It’ll be my first time. I’m very keen to ride their bulls and experience their crowds.”
He’ll return to Australia just in time to ride for the Australian National Title at the PBR Monster Energy Tour Grand Finals in Townsville.
Clermont’s Aaron Kleier currently holds onto the number one spot, but after sustaining an injury at the Mackay Invitational four weeks ago has been missing from the schedule.
He’ll be looking to make a return at the Grand Finals in Townsville to secure his fifth consecutive national title, a feat no other rider in PBR history has achieved.
PBR Australia presents the PBR Monster Energy Tour Grand Finals, Friday 25th and Saturday 26th of November at the Townsville Entertainment and Convention Centre. Tickets are still available at www.pbraustralia.com.au.

Mackay parkrun held their 300th event last Saturday, October 29, welcoming an impressive 317 participants to the Mackay Regional Botanic Gardens to celebrate.
The occasion also marked volunteer Colin Hardy’s 100th outing, with volunteers and participants surprising Colin by dressing up in his iconic Hawaiian shirt.
Mackay parkrun is held at the Mackay Regional Botanic Gardens every Saturday from 7:00am.
It is a free timed 5km run/walk put on by the community for the community and an opportunity to enjoy the outdoors and the beautiful natural surroundings of the gardens while getting active.
Make sure you register by 6pm on the Friday before at www.parkrun.com.au.

A Mackay year 6 student recently competed at the All Schools Queensland Track and Field Championships, showing that he’s more than capable on the state stage.
Sonny Morse of Carlisle Adventist College is now the state Under 11 Boys 800m Champion and 1500m Champion.
He also set a new 1500m Queensland record on his way to being crowned Champion.
The next stop for Sonny is the Australian All Schools Championships to be held in Adelaide in December.
Sonny is no stranger to the National level, as he recently competed in the All Schools Australian Cross Country Championship in Adelaide, placing 2nd overall in the individual race and winning Gold in the relays with the fastest 1500m overall time in the relays.

Linda Single nee Mackenzie, local Olympic-gold-medallist, attended Pioneer’s Club Night on Thursday, October 6.
Linda supports the club with an annual visit.
Over 50 swimmers were in attendance to meet Linda who discussed her journey to Olympic gold.
She spoke about her training, recovery methods, nutrition, her hurdles, and her successes.
She even posed for photos, let the kids hold her medal and signed swim caps and merchandise for memories.
Linda must have inspired the kids as many personal bests were achieved on the night.
Pioneer Swim Club wishes to thank Linda for her continued support over the years and taking the time to come speak to our aspiring athletes again.
We appreciate you!
Contributed by Tahnie Malagueno

Bowlers from all over the state flocked to Goosies over the weekend to take part in the CMR Goosies 10,000.
The tournament is a Bowls Australia Tier 4 event, drawing 128 bowlers from as far as Townsville and Brisbane to battle it out for valuable competition points and a share in $10,000 prize money.
The Brisbane based team of K Nelson, C Sleeman, J Nelson and B Egan finished on top after a weekend of fun and competitive bowls.
Caption 9: John Fry has recently joined North Mackay Bowls club
Caption 10: Joyce Camilleri and Val De Pinto play on Monday mornings. Photos supplied
Monday mixed pairs winners were P. Hammerlink and Wolfgang followed by G. Moore and D. Agnew. Lucky draw winners were J. Vickers and Eric Galletly.
Wednesday ladies’ day was won by Margaret Armitage, Ann Smith and Daphne Offield. Runners up were Fay McCubben, Shirley Bartolo and Maryann Bartolo. Great to see Margaret Armitage back in the winners again after her long layoff.
Thursday mixed pairs winners were Barry and Frances Lehmann who are back playing after a long time away from bowls. A great welcome back to be in the winner’s seat. Runners up were Shane Trannore and Andrew Coates. Greens vouchers were won by Greg McLean, Vern and Wayne Mietzel.
Jan Little won the $110 kitty toucher with a wonderful sitting toucher.
On Friday many visiting players from all over Queensland took the field to practice for the CMR Goosies 10,000 and we had 15 rinks playing. The mixed pairs overall winners were Tony Allsop and Chris Banney with a score of plus 24. They took home $75 each. Good to see a couple of locals get up. Winners’ draw was taken out by Shirley Bartolo and Eric Galletly. Lucky draw losers’ names not available.
There was no social Saturday play.
Contributed by Tony Allsop

Joel Khalu will continue to lead the McDonald’s Mackay Meteors from the sideline, Mackay Basketball announcing today the 41-year-old will be back at the club on a one-year deal in 2023, his sixth season as Head Coach and eighth overall with the red and black.
“We’re excited that ‘JK’ is returning in 2023,” Mackay Basketball General Manager Sean Page said.
“As a club we know we’ve got one of the best coaches in the country leading our men’s NBL1 program.
“He has a proven ability to develop and maximise playing talent, putting the Meteors in a position to compete at a high-level each time they step on the floor. We’re thrilled to have this continue in 2023.”
Across five seasons and 95 games guiding the Meteors, Khalu has amassed an overall record of 73 wins and 22 losses. He led the side to the QBL title in 2015 and the inaugural NBL1 North championship in 2021. Khalu is also a two-time Coach of the Year, receiving the award in 2015 & 2022.
He led the Queensland under 20 men’s side to a national title this past April and currently serves as an assistant coach with the Australian Emus junior national team. Khalu also travelled to Tokyo last month for the NBA Japan Games as head coach of the Asia-Pacific Jr. NBA squad.
Khalu said he was pumped to be back with the Meteors for another NBL1 campaign.
“I’m proud to be the Head Coach of the McDonald’s Mackay Meteors and grateful to the association and the management committee for another opportunity to fulfill the role,” he said.
“Representing Mackay is something I’m extremely passionate about and it’s important for me to put a team on the floor that represents the values of the city, our sponsors and local basketball community.”
With the team falling short of its title aspirations in 2022, Khalu said he was determined to get the club back on top in 2023.
“2022 didn’t end the way we collectively wanted it to and that’s certainly still fresh in my mind as a motivating factor for next year,” Khalu said.
“We’ve started off-season training this week, which is the earliest time of year that we’ve ever gone, and our local players are focused, with a renewed purpose, which is great to see.
“Recruiting is also starting to ramp up. Both NBL and overseas players are starting to make decisions on where they want to play in 2023, so I’m hoping to start putting pen to paper on guys over the next few weeks and start building our Meteors roster.”
The 2023 NBL1 North season will commence in late March with announcements of player signings rolling out in the coming months.

More than thirty runners enjoyed the warm and windy running conditions for the third race in the 2022/2023 Shawn’s Summer Social Series last weekend.
Race Director and Club Captain, Jim Ford was in his usual fine multiskilling form setting a flat, fast course for runners as well as pushing his grandchildren in the double pram, even though they bolted once they saw their dad at the finish line.
The out-and-back course also had variable options up to 10km if runners preferred to turn early which is especially sensible when injured or not at that level.
Jim and the running crew welcome anyone who is interested in joining the Shawn’s Summer Series every Sunday at 5:30pm for a great informal social training event which starts from a different location each week from late October to mid-February.
Check out the Mackay Road Runners website for the Shawn’s Summer Social Series calendar of events in honour of a champion runner and past Treasurer of the club, Shawn Claydon.
The formal Mackay Road Running season will commence February 2023. All interested persons are advised that the Mackay Road Runners 2023 Calendar Meeting and Annual General Meeting will be held in the coming weeks, therefore, watch this space for dates, times and location.
Contributed by Janelle Tilse

Queensland squash champion Kayce Hoani-Vincent and emerging rugby league forward Reuben Saron are the Mercy College Sportswoman and Sportsman of the Year recipients for 2022.
The talented duo were officially recognised for their superb achievements this season on the squash court, athletics track and football fields and accepted their awards at the College’s annual Sports Assembly last week.
15-year-old Kayce represented Queensland and Australia at the annual Trans-Tasman Schools Squash Tri Series Challenge in Brisbane back in August where she remained undefeated in singles matches.
A product of Mackay’s Squash 52 club, Kayce lined up for her beloved Maroons against the best junior squash players from NSW and New Zealand at the Daisy Hill Squash & Racquet Club complex and lived up to her mantle as the number one ranked female squash junior in Queensland with stylish victories in both singles and doubles formats.
At the end of the Tri Series, the gifted Hoani-Vincent made her international debut in Australian colours as part of a combined Queensland-NSW team and won all her singles matches against the formidable Kiwis.
Kayce has held her number one Queensland ranking since 2019 and puts it down to her arduous training schedule and desire to constantly improve.
She balances her Year 10 studies at Mercy College with three days of intense fitness training that includes speed, endurance and strength work plus honing her racquet skills on court.
When Kayce is not hitting a squash ball or devising on-court tactics, she can be found demonstrating her athletics skills as a pole vaulter or high jumper with Mackay Athletics Club.
The talented youngster has turned in encouraging performances in field events over the past 12 months.
Ranked number three in Queensland for her age group, she finished 8th overall in the Pole Vault at the Australian Junior Athletics Championships at Sydney Olympic Park back in April and later won the Pole Vault gold medal at the Queensland Secondary Schools Athletics Championships in Brisbane.
The powerhouse 15-year-old prop has attracted interest from both the Brisbane Broncos and North Queensland Cowboys after superb performances for Mercy College in the Cowboys Challenge schoolboy competition and with Souths Sharks in the Mackay& District Junior League.
He is a leading colt in both the Broncos and Cowboys Development Academies and is headed for a bright future in the National Rugby League.
Saron, a tough tackling forward and fearless warrior, made an impact in both rugby league and rugby union circles during 2022.
He was one of the best players on field when Mercy College suffered a heartbreaking Grand Final loss to Townsville’s Kirwan State High in this year’s Cowboys Challenge Shield decider and during the season represented Capricornia Under 15s with distinction in both codes.
Strong running Reuben showed his versatility when he spearheaded the Mercy College rugby union team to a Mackay Secondary Schools Rugby Sevens Under 15s title this season with his mobility, endurance and ball skills a feature.
Saron was best player on ground when he teamed up with Mercy College utility ace Saxon Crofts to help Brothers capture the Mackay & District Junior League Under 15s premiership after downing Wests Tigers in the Grand Final.
Both Saron and Crofts linked with Souths this season and along with Mercy’s Queensland Under 15s rep forward Cohen Jackson steered the club to the Under 15s finals series with consistent performances.
Reuben lists his father Phil Saron, a former Australian Schoolboys rugby league representative, as a major influence on his career to date.
Just like his dad – a speed machine on the field in his youth – Reuben has proved a sensation at centre for Mackay Rugby Club this season.
Under the coaching of Lincoln Grady – father of Mercy’s 13-year-old rugby starlet Callyn Grady – the promising Saron earned selection in the Regional Queensland team for matches against Brisbane and Gold Coast in the Emerging Reds competition.
Reuben’s immediate goals for 2023 are to force his way into the St Patrick’s College top grade squad and to tour with the Reds Under 16 representative rugby team.
By Chris Karas