The festive season is generally a time of joy, but for many in our community, it can be one of the hardest times of the year. Relationship breakdowns, child custody issues, financial pressure, loneliness, and grief can all contribute to feelings of distress and isolation.
Checking in on those around us is the first step, says Grapevine Group President Debbie Knight.
“When we do a check in, we can observe any changes in behaviour or learn if they’re talking about suicide, death, or having no reason to live.
“They may also withdraw from friends and/or social activities,” Ms Knight said.
Learning the 16 signs means the community is suicide alert and can make a difference because awareness is proven to save lives.
Mayor Greg Williamson of Mackay Regional Council agrees that knowing the signs is vital.
“Christmas for most of us is a wonderful time of the year but there are people in our community who really struggle at this time.
“Knowing what signs to look for is really important so that everyone is able to reach out and help someone in need at Christmas,” Mayor Williamson said.
Businesses can also play a role too, says Geoff O’Connor, President of Mackay Region Chamber of Commerce.
“Individuals and local businesses can lend their support by downloading the campaign toolkit from the Grapevine Group website. It contains graphics that can be used to promote this vital message on social media,” Mr O’Connor said.
Dean Kirkwood, General Manager of Resource Industry Network, encourages workplaces to take action and skill up their workforce.
“Grapevine has trained over 7,000 locals to date but more needs to be done - each of us should know the signs and where to connect people to help,” Mr Kirkwood said.
The Be Suicide Alert this Christmas campaign, now in its 15th year, is supported by Mackay Regional Council, Mackay Region Chamber of Commerce, Resource Industry Network, Queensland Police Service, and major sponsors Daly Bay and North Queensland Bulk Ports.
The community is urged to download the free Grapevine Group app or visit grapevinegroup.org.au to learn the signs, find local suicide prevention services in Mackay, Isaac and Whitsunday, and book free public or private group training.
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