A casual fun run back in 2012 to get back into fitness was the springboard for charity work and half marathon success for St Patrick’s College Mackay school counsellor Dee Trannore.
Just two months after giving birth to her eldest daughter Evie, an adventurous Dee lined up for the 8km Marina Run in Mackay with a group of friends – eager to get back into top shape. “I enjoyed the experience and completed the course in just under 45 minutes,” Dee recalled.
Buoyed by an encouraging time in her maiden run, a rejuvenated Dee backed up again the following year by entering in the Half Marathon category. It has become a regular custom for the dedicated mother of two who has participated in ten of the past eleven Marina Runs – sparking an interest in long distance events.
Having moved on to ultra marathons in recent years, the talented Trannore has participated in some gruelling events such as the Gold Coast 50km in 2020; the 55km Mountain Ultra Marathon at Eungella in both 2021 and 2022 where she finished second in the Female category; second and third placings at the Whitehaven Beach Half Marathon; the spectacular Surf Coast Century 100km ultra-marathon race in the Great Ocean Road region of Angelsea in Victoria and the Hamilton Island Hilly Half earlier this year.
Dee has worked as a counsellor in Catholic Education – Diocese of Rockhampton for the past seven years and has competed in ultra-marathons with close friend Kathy Parrish, Finance Officer at St Mary’s Catholic Primary School and Mackay locals Emily Dalglish, Natasha Weekes and Jenny Harmer.
“I use running and planning the training for these marathon events as part of my self-care and looking after my mental health,” revealed Dee.
“The adrenaline rush and runners high you receive when crossing that finish line has such a positive impact,” she said.
“Here in Mackay the running community is so supportive and inclusive particularly On The Run Mackay and Running Mums Australia and being involved has enabled me to build so many friendships” Dee added.
Her next major assignment is to complete the Kokoda Challenge with teammates Natasha Weekes, Sarah Jensen and Jenny Harmer on July 15.
“My teammates and I will be hiking some of the harshest terrain on the Gold Coast Hinterland to raise funds for the Kokoda Youth Foundation’s life changing Youth Programs,” quipped Dee.
“It is a demanding 96km hike from Nerang to Springbrook National Park – Conservation Park with teams expected to complete the course in 39 hours,” she said.
“We will be embodying the spirit of Kokoda by walking in memory of our Australian diggers and aim to finish in 30 hours” Dee added.
The Kokoda Youth Foundation is a Gold Coast charity that runs experiential Youth Programs, inspiring young Aussies to reach their full potential. The foundation takes kids from all walks of life and provides them with free programs that have life changing capabilities. These kids are fondly known as the Kokoda Kids.
For further details log on to: https://www.kokodachallenge.com/fundraisers/deetrannore/kokodachallenge-gold-coast-96km-women-2023
A super fit Dee climbs the stairs at Bells Beach during her 100km Surf Coast Century ultra marathon race on the Great Ocean Road in Victoria
Mackay ultra marathon warriors Kathy Parrish and Dee Trannore
