Friday, May 16, 2025

Issue:

Mackay and Whitsunday Life

Josie Giles From proGutcare Owner, Founder And Detox Coach

Fast 5 Facts

  • Most rewarding part of your job?
    “Seeing clients lose 8–10kg in eight weeks after years of struggling.”
  • What sets you apart?
    “I’ve lived it – I do the programs with them, not just prescribe.”
  • Must-have travel item?
    “My Chelsea Jean lymphatic gloves.”
  • Health myth to bust?
    “Colonics and enemas are actually beneficial.”
  • Rejuvenation tip?
    “Do your lymphatics – it makes a big difference.”

Josie Giles has walked the walk, and now she talks the talk, guiding others through a holistic transformation with empathy and lived experience.

“I’ve been stuck and overwhelmed. I’ve been through grief and loss... I went from being very overweight, to now living healthier than ever and I’m ready to help others do the same.”

Out of hardship, she’s created a wellness practice that transforms lives through everyday methods such as lymphatic massaging, fermented foods, juicing, fasting, food plans, and gut-cleansing techniques.

“Once you improve your gut health, through lymphatics and detoxing – your whole mindset improves and you become a doer,” Josie enthused.

And she’s even got the results to prove it.

“People that have struggled with their weight for years have dropped 8 to 10 kilos… just in an 8-week period.”

“Not only that but they’re more energised, less fatigued and overall happier than ever.

“The difference is, they don’t do it on their own. I do it with them and I walk them through it.”

Now, she’s expanding her reach with an all-new space, plus a Kick Start Your Health app – offering digital access to detox plans, menus, juices and more.

Sick and tired of being sick and tired?
Call 0409 540 308 to kickstart your health today!

progutcare@gmail.com
www.progutcaredetoxcentre.com.au

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