Women in Business: Turning Life into Living With Sharon Ashman from Personal Transitions

What if success wasn’t about doing more — but about living better?

For Mental Health Clinician and Founder of Personal Transitions, Sharon Ashman, her professional motto says it all: “Turn life into living.” It’s a simple phrase, but it carries depth especially for women balancing ambition, family, responsibility, and self-care.

With proud Irish heritage and a grounded outlook, Sharon believes lasting success begins with inner strength. Passion matters. So does integrity. But just as important are patience and steady determination. “We are our business,” she says, particularly in health and wellbeing. If we are exhausted, disconnected, or running on empty, it shows — not only in our work, but in our homes.

Sharon’s journey is a reminder that careers don’t need to follow a straight line to be meaningful. Her first professional highlight was working as a chef with Hilton International in Europe, a role that demanded discipline, teamwork, and resilience. From there, she moved into teaching, natural medicine, and eventually completed a Master’s in Mental Health Nursing. Each chapter added another layer of understanding about people, pressure, and perseverance.

Today, her work with children, adolescents, and families, particularly in ADHD and Autism, centres on building emotional regulation and self-belief. When a young person learns to manage overwhelming feelings, or an adult rediscovers confidence, that is success. Those quiet victories matter more than numbers on a balance sheet.

Inspired by Viktor Frankl and his book Man's Search for Meaning, Sharon believes purpose mixed with passion is what carries us through hard seasons. She also embraces the Japanese philosophy of Ikigai, suggesting the meeting point between what you love, what you’re good at, what the world needs, and what can sustain you. When those elements come together, work no longer feels like survival.

For every woman reading this: your path may twist and turn. There may be pauses, pivots, and brave new beginnings. But if you stay connected to your values and care for your inner world, you won’t just build a career.

You’ll turn life into living.

personaltransitions.com.au

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