
Last week the Whitsunday Counselling and Support organisation hosted their annual Candle Lighting Ceremony in Cannonvale to mark the beginning of Domestic and Family Violence Prevention month. Each May, the annual initiative aims to raise awareness of domestic and family violence and coercive control. The theme for 2026’s DFV month is: Together Queenslanders can prevent domestic and family violence. The event saw attendance from Mayor Ry Collins, Cr Jan Clifford and representatives from the Whitsunday Police Station and Whitsunday Counselling and Support. An acknowledgement of country was provided by Vicky Brimble (Koa Banburi) with music performed by Nicke Di Gregorio. Manager of Counselling Services at Whitsunday Counselling and Support Sharon Parker presented a powerful speech as she memorialised those lost, and put forward a call to action. “In our commemoration today, I would ask you to not just think about these deaths as statistics, but to reflect on the people behind the statistics,” Sharon said. “These were real people, with lives that mattered. They mattered.” Clothes were displayed to mark the individuals who tragically lost their lives to domestic violence. A list was provided of individuals across Australia who had lost their lives to domestic and family violence over the past two years, with many of the cases still ongoing. “This is not a comfortable thing to do,” Sharon said. “I know that whilst compiling this list I got emotional thinking about the victims. However, commemoration is important, as without discomfort, we are rarely moved enough emotionally to make change.” Sharon defined domestic and family violence, to improve awareness across the region. “Domestic and family violence is behaviour that occurs between people who are, or have been, in a domestic or family relationship. It is not just physical violence. It can include abuse that is emotional, financial or sexual. Tragically, it can have fatal consequences.” The speech touched on societal factors that contribute to domestic and family violence. “We did not arrive here suddenly. This harm has been shaped over time by gender inequality, rigid power structures and attitudes that have normalised control, silence and excuse making,” Sharon shared. “Misogynistic beliefs and patriarchal standards – when left unchallenged – can normalise control, silence and violence, particularly within homes and relationships. “Such attitudes can affect women’s safety both at home and in public. Many women live with the risk of domestic and family violence and often are making constant decisions with behaviour, routine or clothes – just to feel safe.” Sharon has also addressed the impacts of patriarchy and misogyny on men. “For men it is also harmful. It creates pressure to fit into narrow ideas of masculinity which may discourage men from expressing feelings, showing vulnerability or asking for help. These expectations can negatively affect men’s mental health, relationships and wellbeing. Patriarchy can also limit men’s freedom take on caring roles, seek support or live in ways that don’t fit traditional gender stereotypes.” Sharon then put forward a call to action, advising community members on how they could show their support. “Each of us has a role to play. Speaking up matters. We must all challenge sexist or violent language. Refusing to make excuses matters. Listening, believing and supporting survivors matters. Changes comes when individuals choose to reject attitudes that devalue, dismiss or endanger others. “So today, I challenge you with this call to action. I challenge you to reflect on how you view domestic and family. I challenge you to examine everyday behaviours, attitudes and conversations – and to choose to do better. Real change happens when individuals are willing to challenge what feels familiar and take responsibility for creating safer, more respectful relationships and communities.” Following on from the vigil on Thursday 14th, a roundtable was led by the DFV Prevention Council at Shute Harbour Marine Terminal. The stakeholder roundtable focused on domestic and family violence (DFV) primary prevention, with a strong emphasis on community-led approaches and collaboration across the region. The session brought together a range of local leaders and stakeholders, including representatives from council, police, community services and state agencies, to discuss opportunities for strengthening prevention efforts across communities including Airlie Beach/Cannonvale, Proserpine and Bowen. The focus was to identify local drivers of DFV, map community strengths and resources and explore practical, place-based solutions to help prevent violence before it starts. If you or someone you know is in a dangerous or life-threatening situation, call Triple Zero (000). If you don’t want to speak to the police you can also call DV Connect on 1800 811 811 or 1800 RESPECT on 1800 737 732 (24 hours, 7 days a week). You can also go to the Domestic and Family Violence Prevention Month website for more details and support. https://www.qld.gov.au/community/getting-support-health-social-issue/support-victims-abuse/need-to-know/i-want-to-help-someone/practical-steps-to-help-someone-experiencing-dfv/taking-community-action/domestic-and-family-violence-prevention-month#:~:text=Each%20May%2C%20Queensland%20marks%20Domestic,Violence%20(DFV)%20Prevention%20Month. – can designers make into QR Code please. Domestic and Family Violence is an ongoing issue across the country. Change is required at an individual level to make a difference on a national scale. The Whitsunday Counselling and Support team with Mayor Ry Collins and Councillor Jan Clifford. Constable Christina Smith speaking about domestic and family violence. Photos supplied
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Millions of Australians, including households across the Mackay Shire, are being encouraged to reconnect with loved ones as Australia Post and Beyond Blue mark a major milestone in their national Connection Postcards campaign. This month, four million prepaid postcards are being delivered to letterboxes across the country, with Queensland receiving more than 824,000 cards as part of the initiative aimed at tackling loneliness and social isolation. The campaign also celebrates two significant milestones, the delivery of the 25 millionth Connection Postcard since the initiative began in 2021, and 25 years of Beyond Blue supporting Australians’ mental health. Australia Post General Manager Community and Stakeholder Engagement, Nicky Tracey, said the campaign comes at a time when many Australians are feeling increasingly disconnected from their communities. “More Australians are saying they’re feeling disconnected, and that sense of isolation can have a real impact on wellbeing,” Ms Tracey said. “This year is particularly exciting as we celebrate 25 years of Beyond Blue supporting Australians’ mental health and deliver the 25 millionth Connection Postcard since the campaign began. “Connection Postcards are a simple way to reach out, to let someone know you’re thinking of them, and to remind people they’re not alone.” Recent research from Beyond Blue found only one-third of Australians feel a sense of belonging within their local community, with loneliness and isolation particularly affecting regional and remote areas. The issue is especially significant for farming communities across regional Queensland, where financial pressures, cost-of-living challenges and extreme weather events continue to impact mental health and wellbeing. Beyond Blue CEO Georgie Harman AO said simple acts of connection can play a powerful role in supporting mental health. “Staying connected with others is so important for our mental health, but too many Australians, particularly those in regional and rural communities, are feeling lonely or disconnected,” Ms Harman said. “Simple, everyday interactions that foster connection, like writing a postcard or saying hello to people in our neighbourhood, are some of the most effective ways to support mental wellbeing and strengthen the relationships we rely on for our mental health.” Connection Postcards are available through participating Australia Post outlets and can also be ordered online through Beyond Blue’s Connection campaign page. The campaign encourages Australians to send a handwritten message to a friend, family member or neighbour as a reminder that support and connection matter. CAPTION: Australia Post and Beyond Blue are encouraging Mackay region residents to reconnect with loved ones through the nationwide Connection Postcards campaign, which this year celebrates the delivery of its 25 millionth postcard. Photo supplied
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When it comes to CPAP therapy, there are plenty of myths that can stop people from getting the sleep they need. The reality is that modern CPAP technology is quieter, smaller and more comfortable than ever. Let’s separate fact from fiction. Myth 1: CPAP is for old, overweight men Fact: Obstructive Sleep Apnea (OSA), doesn’t discriminate based on age, gender or body type. While excess weight can often make symptoms worse, a 2025 meta-analysis suggests that roughly 60–70% of people with OSA are not obese at all. Meanwhile, Men are often diagnosed easier and earlier due to classic symptoms like loud snoring or choking during sleep. Women, also suffer from sleep apnea and tend to be overlooked or misdiagnosed as their symptoms differ. Women tend to present with more subtle signs such as insomnia, morning headaches or fatigue especially when approaching menopause. Myth 2: CPAP machines are loud and bulky Fact: Modern CPAP machines are quiet, compact and designed for convenience, with features like auto-adjusting pressure and ramp settings to improve comfort. There are even ultra-portable travel CPAP devices that are small enough to fit in your pocket! Myth 3: CPAP masks are uncomfortable to wear Fact: Whilst the mask is the most important part of your CPAP setup, technology has made them smaller, lighter and more minimalistic to maximise comfort. Some masks even use ultra-soft memory foam cushions that gently conform to your face. Most people adjust to modern CPAP masks within a few weeks of starting therapy. The bottom line? CPAP therapy is supper common and the upsides of a great night sleep make it worth a try. At CPAP Direct, we regularly help fit, active individuals, as well as women of all ages, who never expected sleep apnea to be the cause of their symptoms. Ready to start a trial? Visit www.cpap.com.au or call 1300 133 298 to chat with CPAP Direct’s crew.
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Biofuels Push Could Unlock New Future For Mackay Cane Industry Queensland’s push to kick-start a domestic biofuels industry could unlock significant new opportunities for Mackay’s sugarcane sector, according to CANEGROWERS CEO Dan Galligan. Mr Galligan welcomed the Crisafulli Government’s recent $25 million investment into biodiesel production at Ampol’s Lytton Refinery in Brisbane, describing it as an important first step towards building a stronger and more resilient economy while paving the way for future growth across regional industries. “While this project may not directly involve sugarcane, it’s an important step in establishing the kind of industry that, with the right investment and policy settings, can unlock significant opportunities for cane growers,” Mr Galligan said. Queensland’s sugar industry has long advocated for the expansion of a domestic biofuels sector, with the potential to significantly increase ethanol production, generate more green electricity through sugar mills and eventually produce advanced biofuels such as sustainable aviation fuel. With the Mackay Shire recognised as one of Australia’s largest sugar-producing regions, Mr Galligan said local growers could play a major role in helping power Queensland’s renewable fuel future. “This is about more than cleaner energy – it’s about building a stronger, more resilient economy, creating new markets for growers, adding value to every tonne of cane, and backing regional jobs and investment,” he said. “It’s also about fuel security. Recent global disruptions have shown how exposed Australia is to supply shocks, and building a domestic biofuels industry helps reduce that reliance.” Mr Galligan said ensuring sugarcane remained central to future biofuel production would be critical to delivering the industry at scale and strengthening long-term opportunities for regional Queensland communities. The announcement comes amid growing national discussions around fuel security, regional manufacturing and reducing Australia’s reliance on imported fuel supplies. In recent weeks, the Queensland Government announced plans to strengthen the State’s fuel security through expanded local drilling, refining and storage capacity, including unlocking additional infrastructure opportunities at ports across Queensland. Official expressions of interest have also opened under the new Accelerating Fuel Infrastructure Program, inviting industry proposals for fuel refining and storage projects on government-owned land and ports in Townsville, Mackay, Gladstone, Abbot Point, Bundaberg and Brisbane. Minister for Natural Resources and Mines and Minister for Manufacturing Dale Last said the focus was now on future-proofing the industry and creating long-term opportunities. "We know what the challenges are and I’m looking at the opportunities going forward, because that's where we can make the greatest change and get the most benefit," Mr Last said. Federal Member for Dawson Andrew Willcox said recent fuel shortages had exposed critical gaps in Australia’s fuel storage capacity, particularly for regional and agricultural communities. “This crisis has exposed Australia’s vulnerability to global supply shocks of critical liquid fuels, including in Dawson,” Mr Willcox said. “We must protect our economic foundations by scrapping the Safeguard Mechanism costs on refineries and lifting the minimum stockholding obligation. This is the only way to ensure that during global disruptions, our tractors keep moving and our supermarket shelves stay stocked.” CANEGROWERS said it would continue working with government and industry partners to ensure momentum in the biofuels sector translates into practical outcomes for growers and regional communities across Queensland. CAPTION: CANEGROWERS says Queensland’s growing biofuels industry could create major new opportunities for Mackay cane growers. Photo source: CANEGROWERS
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Crafter Judi Hutchinson is having fun creating stunning art pieces, now showcased at the Sarina Arts and Crafts Centre.
Using epoxy resin with silicon moulds, alcohol inks, mica powders, glitters, and other embellishments, Judi crafts unique décor items in a meticulous process that can take up to 24 hours.
Her range of Resin Home Decor items includes coasters embedded with fish hooks or beer bottle tops, trinket trays in various colours and styles, bookmarks, key rings, owls, seahorses, turtles adorned with shells, and even a frog with a clock face embedded. A standout item is her beautifully crafted cheese boards.
“I saw a You-Tube video a while ago on using resin and became interested, but as I worked full time I didn’t have the time to try it out,” she said.
“I have always been into sewing and knitting, but it wasn’t until I retired that I finally had time to do other crafts. I love doing crafts but really enjoy resin craft.”
Judi also volunteers at the Sarina Arts and Crafts Centre, which is now open after the Christmas-New Year break. Visitors can stop by Monday to Saturday from 9 am to 1 pm to explore her creations.
Judi Hutchinson creates unique resin décor items, now on display at Sarina Arts and Crafts Centre, open Monday to Saturday from 9 am to 1 pm. Photos supplied

Students starting certain degrees and apprenticeships at CQUniversity this year can apply for a share of $30,000 in scholarships from Community Bank Sarina Bendigo Bank.
The program includes two $9000 scholarships for undergraduate degrees and two $6000 scholarships for apprenticeships, providing not only financial assistance but also opportunities for professional development.
Community Bank Sarina Board Deputy Chair Maree Franettovich highlighted Community Bank Sarina’s commitment to supporting local talent, describing the scholarships as “an investment in the personal growth and skills development of young people in our region.”
“Scholarships show students that their community is behind them, allowing them to stay close to family, friends, and support networks while pursuing their studies and careers,” Ms. Franettovich said.
“This initiative creates opportunities for networking, mentoring, and connection with local businesses - key elements in building a strong foundation for their future.”
Higher education scholarships are available for a range of fields for those commencing their studies in 2025, including accounting, agriculture/agribusiness, business, digital media, environmental science, health, information technology, law, nursing, science, and teaching.
In addition, scholarships are offered for first-year apprentices in automotive engineering and technology, building and construction, electrical, manufacturing engineering and technology, hairdressing, horticulture, hospitality, and mechanical trades.
Emma Simpson, a 2024 scholarship recipient and apprentice at Aurizon, is currently undertaking her Certificate III in Engineering – Mechanical Trade at CQUniversity.
She shared that the strong encouragement from her friends and family inspired her to apply.
"I'm so glad I took their advice, as the Community Bank Sarina scholarship has opened up new pathways for my career,” Ms Simpson said.
Looking ahead, Emma plans to pursue additional qualifications and credits the scholarship for creating opportunities to explore other areas of interest.
"This support has made it possible to broaden my horizons and consider even more possibilities for my future."
Another former Community Bank Sarina scholarship recipient, Jaymi Cook, also achieved an exciting milestone in December, graduating from CQUniversity with a Bachelor of Digital Media. Jaymi has since secured local employment in her field, marking a significant step forward in her career.
2025 Community Bank Sarina Scholarship applications close on 28 February. To request further details or a scholarship application pack, email executive@sarinacommunity.com.au.
Last year’s Community Bank Sarina Scholarship Recipients (L-R) Matthew Dorl, Emma Simpson, Jordana Kelly and Brooke Jensen. Photo supplied
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Mackay Sugar is shifting its focus to the future following the conclusion of the 2024 crushing season. Operations at the Marian factory wrapped up earlier than expected on 14 January due to declining harvesting contractor availability and recent rain and storms across the region.
The 2024 season saw Mackay Sugar crush approximately 4.85 million tonnes of cane, producing 626,000 tonnes of raw sugar. Additionally, its cogeneration facility generated 112,570 MWh of renewable electricity, with 79,750 MWh exported to the national grid.
While the season marked significant achievements, it was not without challenges.
"Whilst there have been significant improvements this season, it has not been without its challenges," said Mackay Sugar CEO Carl Morton.
"Our teams made every effort to see the crop off this season; however, factory performance issues along with unforeseen weather events have resulted in approximately 10% of the estimated crop remaining in the paddock."
Looking ahead, Mr Morton highlighted the company's focus on continuous improvement.
"We will take the learnings from this season to help us minimise the 2025 season length, which is the ambition of not only ourselves but our growers and harvesters alike," he said.
Mackay Sugar is now diving into an extensive maintenance and capital improvement program designed to increase reliability and efficiency for 2025 and beyond. Major projects include a Falling Film Evaporator, new Pan and Cooling Tower Replacements at Racecourse, Mud Horizontal Vacuum Filter Belt and Shredder Rotor Disc upgrades at Farleigh, and enhancements to Marian’s Low-Grade Fugals Re-heater and Remelt Stations. The program also features a 5T Cane Bin Program and the introduction of two Diesel Electric Locos with matching Brake Vans.
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Tiny but deadly, mosquitoes are responsible for more human deaths than any other creature on Earth. Oxitec Australia is targeting two of the most dangerous species in the Pacific region—Aedes aegypti and Aedes albopictus—in a bold effort to combat the spread of life-threatening diseases like dengue, Zika, and yellow fever, which claim hundreds of thousands of lives globally each year.
Oxitec Australia is a collaboration between CSIRO, Australia’s national science agency, and UK-based Oxitec Ltd, the leading developer of biological solutions to control pests.
The new venture leverages Oxitec's proven biological Friendly™ platform where genetically engineered male mosquitoes carry a self-limiting gene that ensures only non-biting males survive, reducing pest females and overall mosquito numbers through sustained releases.
Professor Brett Sutton, Director of Health & Biosecurity at CSIRO, said Oxitec Australia is now seeking partners to accelerate its activities and product development in Australia.
“Oxitec Australia offers a unique opportunity to help combat the growing threat of invasive and exotic pests, some of which are on mainland Australia’s doorstep like Aedes albopictus,” Professor Sutton said.
“Factors like climate change and growing pesticide resistance will only bring greater challenges to the health of Australians and our region via vector-borne diseases.
“By investing in new and innovative solutions that complement existing control programs, we can reduce the public health impacts of these exotic and invasive mosquito species.
“This technology platform could also be used to develop solutions for a wide spectrum of pests that threaten livestock and crops and our food systems.”
Subject to government and regulatory approvals, Oxitec Australia’s first solution will be a “just-add-water” product using the Friendly™ Aedes aegypti mosquito technology.
This innovative product allows for the rapid production of Friendly™ non-biting male mosquitoes following the addition of water.
Oxitec Australia is also working to address pests threatening crops, such as the fall armyworm caterpillar.
Fast facts:
Mosquitoes
• Mosquitoes in the Indo-Pacific spread diseases like malaria, dengue, and Japanese encephalitis and cause over 23,000 deaths each year.
• Globally, dengue alone infects more than 390 million people every year and threatens billions more across the tropics.
• Only female mosquitoes bite and are capable of transmitting viruses to humans.

Australian sugar cane farmers will soon trade one tropical paradise for another as they explore first-hand the implications of Brazil being ranked number one and two in the world for sugarcane and ethanol production.
Central region sugarcane farmer Paul Atkinson is embarking on the 10-day tour for a second time because he is interested in how Brazil’s harvest and mills operate.
“Brazil is our main competition,” Mr Atkinson said, adding its use of sugar to produce ethanol affected world sugar prices and thus Australia’s own sugarcane industry.
While sugar may be Australia’s second-largest export crop after wheat, with 3-4 million tonnes (MT) valued at $1.5 to $2.5 billion headed overseas each year, these figures are dwarfed by Brazil’s.
The South American nation produces about half of the world’s total sugar exports at more than 32MT per year, according to the US Department of Agriculture (USDA), surpassing Australia’s total sugarcane production.
To put things further into perspective, for every tonne of sugarcane produced down under, Brazil produces about 22 tonnes, with about half of this sugar then being used to make ethanol thanks to the Brazilian government’s mandates on fuel mixes.
Stephen Ryan, the CEO of Queensland Cane Agriculture and Renewables (QCAR) and Australian Cane Farmers Association (ACFA), said the Brazil tour would give Aussies opportunities to meet with Brazilian farmers, processors, researchers and more to learn about the dynamics of the agricultural giant’s sugar cane and bio-energy industries.
“Brazil, as of 2023, had 350 operational sugarcane plants, of which almost two-thirds produced both sugar and ethanol and almost a third were just for ethanol, USDA figures show,” Mr Ryan said.
“The country made 35.3 billion litres of ethanol in 2023-24, and the demand for biofuel is only likely to increase with the Brazilian government amping up incentives to also produce sustainable aviation fuel to curb the country’s CO2 emissions.
“But Brazil will be motivated to lean towards non-sugar alternatives like corn to meet the demands for biofuel as current world market prices make exporting sugar more commercially attractive.”
The Cane Tour to Brazil itinerary includes visiting Sao Paulo, where innovation drives sugarcane cultivation and processing. Sao Paulo is home to the headquarters of Brazil’s largest sugarcane improvement company, the Sugarcane Technology Centre (STC).
The STC owns the largest germplasm bank in the world, is aiming to double Brazil’s average annual sugarcane yields from 75MT per hectare to 150MT per hectare by 2040 and is working to create a synthetic seed to scrap needing to use sugarcane cuttings for planting.
Other highlights of the tour, organised and led by Australian ex-pat Sally Thomson in collaboration with Nuffield Brazil Farming Network, include a trip to the world’s largest corn bioenergy plant, hearing from startups working on Brazil’s agribusiness problems, and an unforgettable down-day to relish Bonito’s pristine rivers and natural wonders.
The cost is $3440 per person, based on twin-share, which includes all domestic travel, accommodation, meals, and visits.
The tour, kicking off in late March, is limited to 20 participants to ensure a quality experience for all.
To register your interest, contact Shirley Norris by phoning 0447 608 158 or emailing farmers700plus@gmail.com.
Sugarcane farmer and Australian Cane Farming Association (ACFA) member Paul Atkinson is travelling to Brazil for the second time to gain insights into the country’s agricultural sector, as it boasts being the number one and two in the world for sugarcane and ethanol production. Photo credit: Heidi Petith

The Forensic Crash Unit continues to appeal for witnesses following a fatal traffic crash at Alligator Creek on the 7th of January.
At approximately 5pm, a black Holden Utility was seen traveling at high speeds and dangerously on Hay Point Road, before veering into oncoming traffic and colliding with a silver Kia sedan.
The 58-year-old male driver of the Kia, from Ooralea, tragically died at the scene.
Preliminary investigations reveal that around 4:30pm, the black Holden entered the Bruce Highway from Mackay Bucasia Road in Mount Pleasant, heading north. The vehicle then turned left onto the Mackay Ring Road, continuing south at excessive speeds.
It was observed performing a series of burnouts on Gordon Street in Bakers Creek, before re-entering the Bruce Highway, overtaking other vehicles recklessly southbound, passing through Bakers Creek, Rosella, Chelona, and Balbera.
The Holden was further seen performing a burnout around the roundabout at the Bruce Highway and Hay Point Road, before briefly entering a Caravan Park in the area. After performing additional burnouts, the vehicle entered the roadway and turned off at Alligator Creek, proceeding east on Hay Point Road at high speed before it lost control and collided with the silver Kia sedan.
Investigators are urging anyone who may have witnessed the events leading up to the crash or who may have dashcam or CCTV footage of the black Holden to come forward.
A Queensland Police spokesperson said, “Data shows that serious crashes can be significantly reduced when drivers recognise and avoid the ‘Fatal Five’ behaviours: speeding, drink and drug driving, not wearing seatbelts, fatigue and distraction.
“Road safety is everyone’s responsibility.”
Quote this reference number: QP2500039449

After a well-earned Christmas break, the Iona West Men’s Shed is back in action, extending an open invitation to local men to join their vibrant, supportive, and social community.
“If there’s any men interested in joining our organisation, they’re very welcome,” said Publicity Officer Alan Grant.
“You don’t have to be retired to join, but if you are, it’s a great way to keep occupied.”
The Men’s Shed provides a space for connection, learning, and contribution, particularly for men adjusting to significant life changes or for those seeking companionship.
“A lot of guys, when they leave work, their colleagues are more like acquaintances rather than friends,” Mr. Grant explained.
“Joining a group like this can help them build friendships.
“For men who’ve retired or are separated, divorced, or lost a partner…it’s a great place to come and feel connected.”
Members voluntarily engage in diverse projects, from crafting wooden items to restoring furniture, with a focus on craftsmanship and sustainability.
“You don’t have to have any real skills, but it’s handy if you do.
“We can teach an old dog new tricks,” Mr. Grant humorously added.
The group is also open to community requests for bespoke projects or restoration work.
“If people in the community have projects they’d like us to do, like restoration work or making something, we’re happy to talk to them about what they want and come up with a price.”
A commitment to environmental sustainability underpins their work, with an emphasis on repurposing materials.
“We try to use a lot of old timber, second-hand timber, because we believe we’re looking after the environment.
“We’re not cutting down trees, and we try to keep our prices down,” Mr. Grant said.
As a not-for-profit organisation, the Shed relies solely on community support.
“We’re all volunteers here…so buying locally keeps us going and at the same time provides people with something that is really well made,” he noted.
Located at 7 Brooks Street, West Mackay, behind the Uniting Church, the Iona West Men’s Shed welcomes new members to visit, take a tour, or discuss project ideas. The Shed is open Mondays from 1 pm to 4 pm, Tuesdays and Wednesdays from 9 am to 4 pm, and Saturdays from 9 am to 1 pm.
To learn more or get involved, visit www.ionawestmensshed.org, email Bruce Miller at lynnbrucem@gmail.com, or contact Geoff Strange on 0432 983 181.
The Iona West Men’s Shed invites local men to visit, volunteer, or get involved in their supportive community, where they can connect, contribute to projects, and learn new skills, all while helping to create sustainable, locally handcrafted items.
John and Chris proudly display the Cancer Ward Bell board, donated to Mackay Base Hospital Children's Cancer Ward
Seed Library displays made for the Mackay Regional Council, on display at Gordon White Library - made by Allen from recycled Silky Oak.
Photo source: Iona West Mens Shed Inc.

If the Mackay weather has you feeling like folding, why not play your hand at something new? The Mackay Contract Bridge Club is hosting a “Come and Try Day” this Australia Day, inviting locals to shuffle into the world of bridge.
While seasoned members will be finessing their regular games, visitors are encouraged to spectate, learn the ropes, and even pick up some cards to try their luck.
Joy Block, who joined the club with her husband around five years ago, said the club’s warm atmosphere makes it a standout. “It’s a mental workout—it keeps your mind sharp,” she shared.
“The people here are fantastic, so friendly and welcoming. If you’re a fan of card games, you’ll absolutely love bridge. But be warned—it’s not snap; it takes persistence!”
Bridge is a game for all ages, with the club’s youngest member just 13 years old. Ms Block reassured newcomers, “You don’t need prior experience, though a bit of card-playing background might help.
"Bridge is unlike any other game you’ve played—it’s in a league of its own.”
The event comes with perks too: a free morning tea and sausage sizzle, generously supported by Mackay Regional Council.
So, whether you’re a novice or a natural, Australia Day could be your ace opportunity to bridge the gap between casual card games and a captivating new challenge. Don’t let this chance pass you by—take a seat at the table and see where the deck leads!
For more information, email bridgemackay@gmail or call Sandra on 0427 863 000.
WHAT: Mackay Contract Bridge Club Open Day
WHERE: 414 Shakespeare Street, West Mackay
WHEN: Sunday, 26th January, from 10:00am to 3:00pm

Dip In The Bluewater Lagoon
All Day
Looking for a ripper way to beat the heat this Australia Day? Grab the family and head to the Bluewater Lagoon! It’s free, open all day, and the perfect spot to cool off from that North Queensland scorch. Chuck on your sunnies, slap on some sunscreen, and dive in for a bloody good time!
Bluewater Lagoon
Tickle Ya Tastebuds At Tropical Phoenix Garden Restaurant
Lunch and Dinner
Escape the hard yakka this Sunday and Monday and let Tropical Phoenix Garden Restaurant sizzle the prawns for ya! They’re open for lunch and dinner on Australia Day on Sunday, and Dinner on the public holiday observed day on Monday, so you can enjoy your true blue day off. Enjoy a dip at the Bluewater Lagoon and wash a hearty meal down with a coldie. Wrap your laughing gear 'round that! A 10% surcharge will apply on Sunday and Monday for dine-in and takeaway.
Tropical Phoenix Garden Restaurant
River Street
Splash, Dash, and Smash at the Free Aussie Aquathlon
6am
Celebrate Australia Day with the Mackay Triathlon Club at the FREE Aquathlon on January 26! Supported by National Australia Day Council, Mackay Regional Council, and Triple M Mackay & Whitsundays, this event is open to all ages and abilities. Kickstart 2025 by challenging yourself solo or as a team. Limited to 200 entries, enjoy a BBQ after the race! Register early and join the fun! Race sanctioned by Triathlon Australia.
Pioneer Swim Centre
Outdoor Fun, Mate! Campfires, Climbing, and Sizzles at Banksia
10am-1pm
Join the fun at Jaycee Park in Andergrove, Mackay, for a day of family activities! Enjoy campfire cooking, bouldering, rope bridge, archery attack, and more. Relax under the trees while kids enjoy outdoor activities in a safe environment. BYO sunscreen, closed shoes, chairs, or grab a sausage sizzle from the volunteers!
Jaycee Park, Cnr Bedford & Fernleigh Ave, Andergrove, Mackay
Cards and Snags at Mackay Bridge Club
10am-3pm
Fun introduction to the game of contract bridge including lessons and demonstration. BBQ lunch will be provided with soft drinks, tea and coffee. Come along and meet the team! Hosted by Mackay Contract Bridge Club. For more information, email mcbc@mackaybridgeclub.org.au
Mackay Contract Bridge Club House, 414 Shakespeare St, West Mackay
Mackay Surf Club Beach Blowout
10am-4pm
Dive into Australia Day and bring the kids to this amazing Aussie-themed event with live music, beach volleyball and beach cricket, tug of war, thong throwing competition, a treasure hunt and more! Food and drinks available to purchase from the Club Beach café. Please note - some activities and games will be subject to the weather and sand conditions on the day. Hosted by Mackay Surf Lifesaving Club. For more information, email functions@mslscsupporters.net.au.
Mackay Surf Lifesaving Club, Harbour Beach, Mackay Harbour
Blacks Beach Bash: Jump, Slide, and Have a Ripper Time
11am
Blacks Beach Tavern invites the community to a fun-filled Australia Day celebration! Families can enjoy jumping castles, water slides, fairy floss, dagwood dogs, classic cars, face painting, balloons, games, and raffles. A day packed with excitement and entertainment for all ages!
Blacks Beach Tavern
St Helens’ Tractor and Tug-of-War Throwdown
11am-3pm
Activities will include live music, face painting, vintage tractor display and competitions including sandcastle building, Aussie trivia, tug of war and cast net throwing. There will also be a sausage sizzle thanks to Calen Butchers. For more information, Call 0499 013 016 or email boatramp4798@gmail.com
Repulse Esplanade, St Helens Beach
Armstrong’s Aussie Day Antics
11am-6pm
Enjoy a true-blue family fun day including egg and spoon races, sack races, tug of war, thong throwing, cricket, darts, music and BBQ. Hosted by Armstrong Beach Area Progress Association. Call 0439 716 654 or email armstrongbeach@gmail.com for more information
Llewellyn Hall, 252 Armstrong Beach Rd, Armstrong Beach
Get Your Game On At Goosies
12pm
Enjoy live music, games, and there are even prizes to be won!
Goosies Sport & Recreation Club
Seabreeze Shenanigans: Music, Food, and XXXX Prizes
12pm
You're invited to an unforgettable Australia Day celebration at Seabreeze Hotel on Sunday, 26th January from 12pm! Enjoy live music by the Orangutans and Mango Junction, delicious Aussie food specials, glitter tattoos for all ages, and a chance to win a limited-edition XXXX fishing shirt. Don’t miss it!
The Seabreeze Hotel
Australia Day Matsuura Link Up
12pm
You're invited to join the Australia Day link-up with the Matsuura community at the Jubilee Community Centre Foyer. Arrive from 12pm for a cuppa and lamingtons before the online connection begins at 12.30pm.
Jubilee Community Centre Foyer
Seaforth’s Sausages and Socials
Noon-5pm
Join in the fun this Australia Day at Seaforth Oval with a sausage sizzle, cold drinks and games including social cricket, tennis, basketball, netball and table tennis. All equipment will be supplied. Please note the Seaforth Bowls Club will also be holding a barefoot bowls day and thong toss. The Seaforth Markets will also have face painting for the kids, lucky dip and raffle.
Seaforth Oval, Wakehurst Parkway, Seaforth
Sarina Bowls and Bangers
1pm-3.30pm
Celebrate Australia Day in style at Sarina Bowls Club with a relaxing afternoon of social bowls. The event will include a sausage sizzle, damper, lamingtons and a tea and coffee station. There will also be prizes for best dressed and bowls winners. For more information, email sarinabowlsclub@outlook.com
Sarina Bowls Club, 1 Patroyce Ct, Sarina
Grasstree Beach Bonanza: Thong Throwing and Three-Legged Fun
3pm
The community is invited to a FREE family event at Grasstree Beach Esplanade starting at 3pm. Bring your chairs, picnic blankets, family, and friends to enjoy the tunes of Will Blume. Activities include thong throwing, egg and spoon races, and the fun-filled three-legged race! Don’t miss out on a day of laughter and memories.
Grasstree Beach
Eimeo’s Big Aussie Beach Bash
3pm-9pm
Activities will include a family sand castle competition, vegemite face painting competition, thong throwing, prizes, beach cricket and music from 4pm. Hosted by Eimeo Surf Life Saving Club. For more information, call 4969 6680 or email eimeoslsclub@bigpond.com
Eimeo Beach, near Eimeo Surf Life Saving Club
Lamberts’ BBQ Bonanza
3pm-6pm
Celebrate Australia Day at the beach with an Aussie-themed BBQ and games for the kids. Activities will include beach cricket, tug of war, sack races, sandcastle building competition and traditional Aussie BBQ and refreshments. Hosted by the Islamic Society of Mackay. For more information, email info@isom.org.au
Lamberts Beach, Slade Point
Habana’s Backyard Bash
3pm-7pm
Community picnic (BYO) and traditional Australia Day activities including sand castle building on our "borrowed" beach, backyard cricket, giant slip n slide, lamington eating competition, tug-of-war and thong throwing. Food and drinks will be available for sale. Find out about local groups you can join while at the event including craft, rural fire service and Tai Chi. The Habana Community Spirit Award will be announced at the event. Hosted by Habana and Districts Progress Association. For more information visit Habana Progress Association's Facebook page or call Palmina on 0403 729 505.
Habana Community Precinct, 1091 Mackay-Habana Rd
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Summer can be as tough on gardens as it is on people. Blazing sun, unexpected downpours, and shifting soil conditions create a perfect storm of challenges for even the most seasoned gardeners. But with a few smart strategies, your garden can beat the heat and burst with life all summer long.
Start from the Ground Up
Great gardens grow from the ground up, and the secret lies in healthy soil. Think of soil as the lifeline for plants—holding nutrients, retaining moisture, and anchoring roots. Australia’s intense summer weather, combined with frequent watering, can strip the soil of nutrients, compact it, or leave it parched. This weakens plants and makes them more susceptible to pests, diseases, and heat stress.
To give your soil a fighting chance, enrich it with organic matter like compost. This improves its structure, allowing it to hold more water and essential nutrients. Healthy soil also nurtures beneficial microorganisms that help break down organic materials, making nutrients more available to plants. With nutrient-rich soil, plants grow stronger, develop deeper roots, and are better equipped to handle extreme conditions.
Mulch: Your Garden’s Summer Shield
Once the soil is healthy, a good layer of mulch is your garden’s best defence against the summer heat. Mulch helps lock in moisture, regulates soil temperature, and shields delicate roots from the harsh sun. It’s also a natural weed suppressant, making garden maintenance easier.
Before mulching, ensure the soil is well-watered. Spread a layer of mulch 5–10 cm thick, keeping it away from the base of plants to prevent rot. This simple step can make a big difference in how your garden handles summer’s ups and downs.
Pick Plants that Love the Heat
Choosing plants suited to your climate is essential for a flourishing garden. In the Wet and Dry Tropics, such as North Queensland, vibrant flowers like petunias, coleus, and marigolds thrive in the heat. For vegetables, cucumbers and tomatoes make great choices, while herbs like lemongrass and mint add a fresh, tropical touch.
By tailoring your garden to the climate and giving it a solid foundation, you can transform even the hottest summer days into an opportunity for growth. With healthy soil, smart mulching, and the right plant choices, your garden will thrive—and so will your love for gardening.
Keep It Tidy and Pest-Free
A little maintenance goes a long way when it comes to keeping your garden in peak condition. Regularly pruning dead or diseased branches and removing fading blooms encourages new growth and improves airflow around your plants, helping them stay healthy in summer’s heat.
Pests can be a gardener’s nemesis during warmer months, but with a few smart choices, you can stay ahead of them. Keep an eye out for common culprits like stink bugs, aphids, grasshoppers, and fruit flies. To naturally repel pests, consider planting marigolds, lavender, basil, or rosemary—these plants don’t just look and smell great; they’re nature’s pest deterrents.
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Club Whitsunday is excited to announce its grand opening on January 24 2025, after
eight years of dedication and hard work by their incredible team.
This all-new sports bar will be a dynamic gathering spot, offering a welcoming space not just for local sports enthusiasts, but for everyone in the area to come together and connect.
The Club has a fantastic range of facilities, including a modern restaurant, a fully-stocked bar, a
spacious gaming floor, and a fun-filled kids’ play area, all set against the backdrop of the stunning sports park.
Whether you head to the venue to catch a game, enjoy a meal, or spend time with family and
friends, Club Whitsunday is the perfect destination for the whole community.
The Club Whitsunday staff ready to serve the community. Photo Credit: Victoria Velton.
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Hi Everyone,
What a week it's been! There’s so much exciting news in this week's paper, including the highly anticipated opening of Club Whitsundays and the upcoming Sports Expo, where you can get hands-on and try out a variety of sports.
Having had the chance to experience Club Whitsunday firsthand, I’m thrilled to see the community finally get a much-needed hub for sports and recreation. The clean, modern design really enhances the atmosphere, and I can’t wait to return for dinner and drinks soon, especially since I was their very first club member!
In other news, I'm eagerly tracking the upcoming launch of Eris Test Flight 1 and can’t wait to find out the launch date. As a space enthusiast, I’m fascinated by the latest advancements and love learning new details about the process and about space in general.
I was recently talking to a friend about how learning something new can completely open your mind to a whole new world of knowledge and depth that you never even knew existed, and enable you to see life in a completely different light.
We also discussed, how it’s always important to question yourself and not become so comfortable in what you know that you neglect learning or improving yourself.
I have always loved learning new things, and I think you should always try to learn something new every day, as you never know where it could lead you.
Ruth
“The greatest enemy of learning is knowing”
John C. Maxwell

On January 12th, a few mates went fishing on the Peter Faust dam when they heard splashing in the water. But there was no need to reel in the rods or prepare nets for a catch, as a dog climbed on board the little tinny.
The old boy had become separated from his owner and lost, but being the smart, working dog that he is, he went to the first people he could find. Even if those people were in the middle of a dam, he swam his way over, seeking help.
He was a bit worse for wear, but thanks to the people in the boat, he found his way home just two days later. They posted about him and his swim to Facebook, and the farmer who owned him saw and responded. It turns out the old boy had gotten separated while out mustering with his owner and had been missing for a couple of days.
Who knew a regular fishing trip with the mates could turn into a dog rescue mission?
Remember to keep an eye on your dogs if they’re off leash. Thanks to the folks in the boat who took him in and kept him safe until the owner could be found.
Tired after his swim, a dog rests in a rescue tinny. Photo sourced: Kate Henderson Whitsunday Chat Facebook Group
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Each year, the Zonta Club of the Whitsundays Inc. offers scholarship opportunities to young female students from the Whitsundays region and its surroundings. These scholarships assist with the costs associated with accessing a tertiary course of their choice, providing worthy applicants with the means to pursue higher education when they otherwise wouldn't be able to.
Founded in 1919 in Buffalo, New York, the club has become an international staple for women’s empowerment and women's rights to work. Their vision is a world in which women’s rights are recognised as human rights and every woman is able to achieve her full potential. Where women have access to all resources and are represented in decision-making positions on an equal basis with men.
As a leading global organisation of professionals, their slogan is ‘Empowering Women Through Service and Advocacy’, and the Zonta Club of the Whitsundays Inc. supports this slogan by providing scholarships and awards to deserving young girls pursuing tertiary education who, because of limited financial means or distance, would otherwise struggle to access the course of their choice.
In 2024 the club awarded three scholarships: the PJ Halter Memorial Scholarship for $3000 and two Zonta Achievement Awards each for $2000.
The recipients are:
PJ Halter Memorial Scholarship – Eleanor Baldock.
Zonta Achievement Awards – Molly Bennett and Hazel Farrell.
These three girls had to fit the ideal candidate criteria and demonstrate the following qualities to be eligible for the awards. They must show academic promise and commitment to their education, engagement with extra-curricular activities, and personal qualities consistent with Zonta values.
The application process closed in late September of 2024, with interviews for the awards conducted in mid-October. Applications had to include a written statement from the applicant and from their educational organisation showing support, an academic transcript, and a Curriculum Vite. Now having won, the girls plan to put the money towards relocation costs and new technology upgrades that can handle all they require in their chosen tertiary study fields.
Margaret Kennedy, the treasurer of the Zonta Club of the Whitsundays Inc, stated that they had many very worthy applicants that year at the awards ceremony held recently in January.
“We have no doubts that they will all make their way in life, in their chosen field. We look forward to keeping in touch with them as mentors for the period of their education, and beyond.”
All three award winners this year are from St Catherine’s Catholic College. Margaret Kennedy stated that this is a credit to the school for instilling such important values and educational drive into their female students. This has created opportunities for girls to thrive and develop community and social values that allowed them to shine above all the other applicants and achieve the Zonta Club scholarship awards.
Two of the winners with the interview panel members; winners Molly Bennett (left) and Eleanor Baldock (right), with Club members Dianne Trueman and Margaret Kennedy (middle). Photo Credit: Victoria Velton
Ladies of the Zonta Club of the Whitsundays Inc., the award winners and their Mums, and St Catherine's teacher Shantae Ryle. Photo Credit: Victoria Velton

This country has some of the most dangerous weather in the world, and the people of beautiful, tropical north Queensland live with it every year. In Australia, the natural disaster that claims the most lives is extreme heat events.
Last week, the temperatures climbed to the high thirties along the eastern coast during the day, receding to the mid-twenties at night. Impacted areas stretched from Port Douglas all the way down to Bundaberg under severe to extreme levels, with the regional surrounding areas listed as low-intensity. With some locals claiming it is regular summer heat, the following advice is to stay safe and avoid heatstroke and burns in this hot, humid season.
Plan your day to avoid going outside during the hottest part of the day, 11am-3pm, and limit activities to a minimum if you have to be out and about. If you do go out, wear suitable clothing that’s breathable, lightweight, and light-coloured. Also, protect yourself with a wide-brimmed hat and highly rated UV sunglasses, and apply sunscreen regularly. Make sure to periodically rest in the shade or inside air-conditioned buildings to keep your body's internal temperature low and keep water close at hand.
Aim to drink 2-3 litres of water a day to keep your fluids up. Drink water regularly even if you do not feel thirsty, and limit other types of liquids, as severe dehydration can lead to many life-threatening health issues. Eat as you usually would, but avoid heavy protein foods, which raise your body temperature and increase fluid loss. Also, avoid food left out for longer than 2 hours, as the heat can cause it to spoil.
Stay inside as much as possible during the day, and block out the sun to keep your rooms cool. Use air conditioning or fans to keep cool and circulate the airflow. A car is no substitute for an insulated building, even with windows down or air conditioning on. In this weather, cars absorb heat quickly, effectively turning your vehicle into an oven on wheels. Do not leave children, adults, or animals in parked cars.
If you are in charge of an animal, you have a duty of care to provide it with food, water, and appropriate shelter. Some animals can also have heat-related illnesses, so consult a vet about what you can do for your animals during heatwaves. Avoid walking your dogs during the day; stick to early morning or evening walks, as the pavement and roads can burn their paws.
Keep in contact with family and friends, as extreme heatwaves can be dangerous for everyone. Check-in on people who are at risk, including older people, babies, children, pregnant and breastfeeding women, and unwell people. If you have a medical condition, consult your doctor on how to manage the heat.
Keep enough food, water, and medical supplies in reserve in case your electricity goes out.
Be prepared and stay safe, as temperatures are high and UV is strong in summer. For more advice, call 13 HEALTH (13 43 25 84) or check out the QLD Government’s website and search ‘Hot weather health and safety’. In an emergency, call Triple Zero (000).