
With 26 years of experience and a results-driven reputation, Stacey Arlott has firmly established herself as one of Queensland’s most accomplished real estate professionals. She is widely recognised, receiving great industry acclaim, but prides herself most on the trust she has garnered from the community she serves in Mackay. In 2021 Stacey reached a huge milestone in her career, being declared the number one agent in Australia by Real Estate Business’s dealmaker ranking - the first in Mackay to receive such an accolade. The win occurred during a volatile time for the market, with COVID-19 challenges failing to knock Stacey off-course. What sets Stacey apart is not only her consistent sales performance, but also her disciplined work ethic and ability to foster long-term client relationships. Her career is marked by a series of accolades, including the REMAX Lifetime Achievement Award (2024) and induction into the REMAX Hall of Fame (2020). From 2022 to 2025, she has consistently ranked among the Top 10 agents in Queensland and Top 20 nationally - an indication of her ongoing push for excellence in a dynamic and demanding market. Beyond industry recognition, Stacy’s success is strongly validated by client feedback. She has earned multiple “Agent of the Year” titles through RateMyAgent, including four consecutive wins for East Mackay (2021–2024) and the broader Mackay region in 2023. These consistently high ratings across major platforms reflect a reputation built on transparency, communication, and results. Having previously owned and operated her own agency and served as REIQ Zone Chairperson, Stacey does more than transactional sales. She brings a comprehensive understanding of the real estate landscape, from regulatory frameworks to market strategy; a depth of knowledge that allows her to guide clients with confidence through every stage of the buying and selling process. Known for her approachable style, Stacey’s secret to success is communication. She prioritises keeping clients informed to ensure they feel supported throughout their property journey. Her business is driven by referrals and repeat clients, a testament to the trust she builds and the outcomes she delivers. remax.com.au/select/stacey-arlott CAPTION: Stacey Arlott, Property Consultant at RE/MAX Select Mackay. Photo source: RE/MAX Select Mackay
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I was among the Mackay real estate agents who received calls from buyers agents from southern capitals last week saying they had investors who were more interested than ever in securing a property in this town. That is not to say that investors around the country are not spooked and considering their options after the Federal Budget announcement that negative gearing would no longer be available for new investments other than brand new builds. There will be plenty who will be watching the impact of the removal of negative gearing and it remains to be seen what happens with property prices both in Mackay and in the nation generally. Someone told me the other day that they didn’t understand exactly what negative gearing is, which is fair enough because not everyone lives in my world of property prices, rental yields, capital gains and tax benefits. So for those who are unsure, the basic meaning of negative gearing is that an investor can claim the losses they make on a property on their personal tax. So if an investor has a property that gives them a rental return after costs of $600 a week but their mortgage is $800 a week, they are able to claim the $200 a week loss as a reduction from their personal tax payments. A lot of people are suggesting that the removal of negative gearing will have the biggest impact in Sydney because the cost of housing is high and rentals do not typically cover the mortgage if someone had a 20 per cent deposit on the property they had bought. The rent on a $2m Sydney property does not go anywhere near covering the mortgage so being able to claim the loss as a reduction on your PAYE tax is the only way most investors can do it. Investors who had an investment property prior to this month’s Federal Budget will be able to continue to negatively gear their property but anyone who buys after Budget night will not be able to unless they are building a new home. The impact in Sydney was immediate, with an auction clearance rate of under 50 per cent last weekend. Sydney is an auction town so the results send a clear message that investors there are spooked and possibly no longer see the value in buying an investment property at current prices and with current rental returns. The impact on prices in Sydney, and around the country, will be the big real estate story this year. As I said in my column last week, there is a theory – completely untested and not to be taken as gospel until the facts emerge – that the removal of negative gearing will not have a huge impact in Mackay because house prices are lower than in southern capitals and rental yields are much better. Investors with a decent deposit on a property don’t need negative gearing because rental returns cover the mortgage; so their properties are actually positively geared. Will this make Mackay an attractive place for southern investors looking for an investment that doesn’t run at a loss? We’ll have to wait and see. It is interesting to note what has happened to real estate prices in New Zealand in the years since the government there made changes to negative gearing; prices have dropped by 30 per cent (adjusted to inflation) since their peak about five years ago. Other factors play into that: there has been a reduction in immigration and Kiwis prefer to live in Australia than in New Zealand (only joking!) but there is no doubt that the removal of negative gearing has had an impact. With fewer investment properties coming onto Australian markets, we can expect to see fewer rental properties which, in a world of demand and supply, could push rental prices up. And young people looking for an investment will not be able to claim the negative gearing that older Australians could access. It’s a nuanced world.
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@Pilates 24/7 Mackay is a boutique reformer Pilates studio built around flexibility, recovery and real life. As Mackay’s first 24/7 Pilates studio, members can train any time, with no timetables. The studio runs on a hybrid model combining on demand classes with in studio support during staffed hours. Using noise cancelling headphones, members follow sessions from a platform offering more than 500 classes, choosing their own pace, level and style. Programs cater to all levels, including pregnancy and post-natal, with a focus on strength, mobility and safe progression. Memberships include reformer Pilates, infrared sauna and red-light therapy, creating a complete wellness experience in one space. New clients can get started with our '10 days for $45' intro offer, with memberships starting from only $39 per week. With premium reformers and full flexibility, @Pilates 24/7 Mackay makes consistency simple. You lead. Our platform follows. Only @pilates
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Dr Maddilyn Brown is the passionate Owner and Founder of The Nurture Haus, where she specialises as an Advanced Paediatric Chiropractor dedicated to supporting women, babies and children through every stage of life. A proud Mackay local, Maddilyn completed both school and university in the region before spending several years living and working in Brisbane, Dysart and Emerald, eventually making her way home after seven years away. Her journey into chiropractic began following a gymnastics injury as a teenager, sparking a passion that would shape her entire career. Since then, Maddilyn has devoted herself to extensive postgraduate study in paediatrics, pregnancy, postpartum care and women’s health, completing a postgraduate diplomat in 2025 while continuing further study in women’s health. Since 2023, she has worked exclusively with women and children. Outside of work, Maddilyn describes herself as “animated, nerdy and unflappable”. When she’s not studying or caring for patients, she enjoys weightlifting, walking her beloved American Staffy x French Mastiff, Askari, and spending time with her partner Josh after recently ending two years of long distance. An ex-gymnast with an adventurous streak, Maddilyn also once flew planes before relocating to Central Queensland and enjoys aerial silks in her spare time. Her happiest life moment? Witnessing the Northern Lights in Alaska — a lifelong bucket-list dream she says was the most remarkable thing she has ever seen. CAPTION: Dr Maddilyn Brown has dedicated her career to paediatric and women’s health chiropractic care, supporting Mackay families through The Nurture Haus. Photo supplied
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In the pouring rain last week, veteran visitor and honourary local to the Whitsundays Jan Smith was searching for her son-in-law in a drenched carpark at a nearby shopping centre.
Spotting a white Ute that looked exactly like his, she swung open the door and jumped straight into the vehicle, ready to be driven home in the dry comfort of what she thought was his car.
When she turned to look at her son-in-law, however, she instead found a young man in his twenties beaming at her with a wide, friendly grin.
“I think I might have gotten in the wrong car!” she said, laughing at the mistake.
“That’s ok,” he replied. “Are you alright? Can I help you find the right car?”
Jan politely declined and jumped back out into the now lighter rain to continue her search for the correct vehicle.
A few minutes later she noticed the same young man approaching her.
“Are you sure you’re ok?” he asked, once again offering to help in any way he could.
Fortunately, at that exact moment Jan spotted her son-in-law heading towards them. He had been waiting a little further along since the agreed pickup time and had seen her.
Jan said goodbye to her good Samaritan, but the moment stayed with her long after.
Not only did it give her a funny story to share with friends and family about accidentally jumping into a stranger’s car, it also a reminder of the kindness that is everywhere in our community.
“To think he would get out of his vehicle again to check on me, what a lovely young man,” she said.

Our Mackay journalist said to me this week that perhaps we should mention the conflict in Iran and how it is beginning to cause concern locally.
I think she’s absolutely right.
Sometimes living here in the Whitsundays can feel like we exist in a small, beautiful bubble, a tropical microcosm somewhat removed from the chaos and tragedies unfolding around the world. But even here, thousands of kilometres away, we are starting to feel the ripple effects of events happening in the Middle East.
Fuel prices have sky-rocketed, groceries seem to be getting more expensive by the week, and there’s a general sense of uncertainty in the air. Conversations that once centred on weekend plans or the weather are now touching on global tensions, oil prices and what it might all mean for Australia.
For many of us, this is probably the first major global event since COVID that has made us collectively sit up and pay attention again. It’s understandable that people feel a little uneasy, wondering how something so far away could affect our businesses, our jobs and our daily lives.
At the same time, it is worth remembering that while we may be feeling the pressure economically, others around the world are facing circumstances far more confronting. For people living in regions directly affected by conflict, the uncertainty is not about petrol prices or grocery bills, but about safety, stability and survival.
That perspective doesn’t make the pressures we are feeling here any less real. Challenges are always relative to where we stand. But it does remind us how fortunate we are to live in a place where, despite global tensions, we can still wake up to the beauty of the Whitsundays, go about our daily lives and feel safe within our community.
Perhaps in times like these, the best thing we can do locally is look out for one another, support our businesses and remember that even when the world feels unsettled, our community remains one of our greatest strengths.
Rach
Quote of the Week: “You may kill me with your hatefulness. But still, like air, I’ll rise” (Maya Angelou)

Whitsunday local Jure Portelli has made history as the first ever Australian to be selected for the incredibly prestigious Honda Racing School Suzuka Formula Class. At just 17 years old, she is also the only female driver to be selected for the 2026 intake.
This incredible opportunity only seeks out the top racing talent and has launched careers of Indy 500 and Formula 1 drivers. Jure managed to beat fierce competition, securing her place in the advanced course against only a few dozen of the most talented up and coming drivers in the world.
This wonderful achievement is making the region incredibly proud as we eagerly anticipate the next stages of her undoubtedly fruitful career.
Local Talent Makes History
Jure Portelli Becomes First Australian at Honda Racing School Suzuka
North Queensland is celebrating a remarkable achievement in the world of motorsport. Seventeen-year-old Jure Portelli has made history as the first Australian ever selected for the prestigious Honda Racing School Suzuka Formula Class. Even more inspiring, she is the only female driver in this year’s intake.
The Honda Racing School in Japan is known worldwide for nurturing some of the best young racing talent. Led by Indy 500 winner Takuma Sato, the program has helped launch careers like that of Formula 1 driver Yuki Tsunoda. For Jure, this opportunity follows a tough competition against 30 drivers from across the globe, which included two days of intensive testing. Only 10 made it to the next stage, and after further trials, Jure secured her place in the advanced course.
This achievement reflects not just Jure’s skill, but her dedication and versatility. She has honed her driving across many disciplines—from endurance racing and rally to training with the Ferrari Driver Academy. Her journey began in local karting, and in just five years she has reached the world stage.
To take this next big step, Jure will be relocating to Japan to complete her training. This comes with considerable costs for travel, living, and coaching. As a grassroots racer supported primarily by her father, who also serves as her mechanic, Jure is now calling on the local community for sponsorship and donations to help make this dream a reality.
Her story is one of passion, family support, and sheer determination. It’s a proud moment for North Queensland and a wonderful example of what young people from our region can achieve with the right support.
Let’s rally behind Jure Portelli as she races toward an exciting future, representing our community on the international stage.
Captions
Photo supplied



Queenslanders are being reminded that simple home maintenance can play a key role in protecting properties during severe weather events.
Advice from Get Ready Queensland encourages residents to keep their homes well maintained throughout the year to improve resilience during cyclones, storms and flooding.
Basic maintenance tasks such as checking roof conditions, clearing gutters and trimming overhanging tree branches can help reduce the risk of damage when extreme weather strikes. Ensuring gutters and downpipes are free from leaves and debris allows water to drain properly and prevents overflow during heavy rainfall.
Residents are also encouraged to repair any loose fittings, rusted areas or damaged timber around their homes to strengthen structures before storm season arrives.
Insurance is another important step in preparing for disasters. Queensland is the most disaster-affected state in Australia, with communities regularly experiencing events such as cyclones, floods and bushfires. Authorities recommend reviewing home and contents insurance policies to ensure adequate coverage.
Preparing ahead of severe weather warnings can also make a significant difference. Homeowners are advised to secure outdoor furniture, toys and other loose items that could become dangerous in high winds. Vehicles should be parked in sheltered areas away from trees, waterways and powerlines.
Sandbags may also help reduce flood impacts if placed correctly around entry points such as doors and garages. Residents should also identify the safest room inside their home to shelter in during a storm, ideally away from large windows.
Checking on neighbours, particularly elderly residents, and ensuring pets and livestock are moved to safe areas are also important steps during extreme weather.
By staying prepared and maintaining homes regularly, Queenslanders can reduce risks and better protect their families and property when severe weather occurs.
CAPTION: Clearing your gutters is a simple, yet effective way to prepare your home ahead of severe weather. Photo source: Shutterstock

The Queensland Government has opened the second round of its Residential Activation Fund, making $500 million available to councils and landowners to help deliver infrastructure needed for new housing developments across the state.
The funding forms part of the government’s $2 billion Residential Activation Fund, which aims to support the construction of new homes by ensuring essential infrastructure such as roads, water, sewerage and power are in place to enable residential development.
To date, the program has helped unlock land for approximately 98,000 homes across Queensland through a combination of construction and planning projects.
Deputy Premier and Minister for State Development, Infrastructure and Planning Jarrod Bleijie said the funding would help accelerate housing supply by supporting the infrastructure required for new developments.
“More homes across the State are needed and fast, and a key way we can play our part is to unlock land and break down barriers that have been holding back councils and the industry,” Deputy Premier Bleijie said.
“The Residential Activation Fund is literally making inroads, by providing funding to get the foundations right and generational infrastructure like roads, water, sewerage and power in place, so builders can get building and more Queenslanders have a place to call home.
“Queensland is open for business and we call on councils and landowners to come to us with their projects.”
Local Government Association of Queensland CEO Alison Smith encouraged councils to apply for the funding to help accelerate housing supply in their communities.
"Councils are playing their part to increase housing supply through zonings and approvals, but infrastructure is often the missing ingredient," Ms Smith said.
"Councils had called for enabling infrastructure funding, and the creation of this Residential Activation Fund is helping to meet council needs. Round One has already proven to be a gamechanger that is helping councils to tackle this infrastructure 'gap' and we applaud the State Government for this initiative.”
The second round of funding is open to councils and landowners seeking support for infrastructure that will enable residential developments and support growing communities across Queensland.

LEGENDS ON THE LAWN is thrilled to announce the next stellar line-up for their outdoor show. The next concert will be headlined by Australian music icon, Jimmy Barnes, and supported by crowd favourites Jon Stevens (The Noiseworks/INXS Collection), Birds Of Toyko, Baby Animals, Busby Marou and Bachelor Girl.
Mayor Greg Williamson said that after record attendance last year, LEGENDS ON THE LAWN was back for its fifth year in Mackay and had cemented its place as the region's biggest music festival.
“LEGENDS ON THE LAWN has a fantastic formula that works, a tremendous lineup of iconic Australian artists, beautiful outdoor location and a festival delivered like a well-oiled machine,” Mayor Williamson said.
“And what an incredible lineup we have this year, we’re excited to see Harrup Park packed once again in 2026 and look forward to welcoming thousands of passionate music fans to the Mackay region.”
Jimmy Barnes is the heart and soul of Australian rock and roll. He has 22 #1 albums, more than The Beatles, and he has sold more records in Australia than any other local artist. For over 40 years he has delivered some of the country’s most intense and iconic live performances both as a solo performer and as front man for the legendary Cold Chisel, leading him to be inducted into the ARIA Hall of fame … twice. He is truly in a league of his own.
Back by popular demand is Jon Stevens with The Noiseworks & INXS Collection Tour. Jon is back performing songs from the legendary bands that catapulted him into Aussie Rock Royalty.
The performance will bring hits like Take Me Back, New Sensation, Touch, Don’t Change, Hot Chilli Woman, Never Tear Us Apart, No Lies and much more.
Formed in Perth in the early 2000’s, Birds of Tokyo have grown from independent roots to become one of Australia’s most popular contemporary rock bands.
Since their 2008 breakthrough Universes, all five of the group’s albums have reached the ARIA top 3 including two #1 hits: March Fires (2013) and Human Design (2021). Classic songs like “Good Lord”, “Plans”, “Lanterns”, “Two Of Us”, “Brace” and “Unbreakable” have all been top 10 airplay hits and more than seventy of their tracks have featured on Triple J.
It has been 35 years since one of Australia’s most revered rock bands, Baby Animals, burst onto the scene with the release of their 8x Platinum, ARIA Award winning, self-titled debut album, featuring iconic hits ‘Rush You’, ‘Early Warning’, ‘Painless’ and ‘One Word’.
Their album went eight times platinum and won three ARIA Awards – Best Album, Best Debut Album and Best Debut Single.
Busby Marou are one of Australia’s most loved live acts, known for their unique blend of heartfelt storytelling, soaring harmonies, and exceptional musicianship. Tom Busby (Rockhampton, QLD) and Jeremy Marou (Torres Strait Islands) have been playing together for two decades, forging a deep musical connection that shines on stage and in the studio. With five critically acclaimed albums, including an ARIA #1 and multiple ARIA-charting releases, their songs have amassed millions of streams and won a fiercely loyal fan base.
Formed in 1992 by Tania Doko and James Roche, Bachelor Girl became one of Australia’s most loved acts of the 90s and early 2000s, achieving major success locally and internationally, including signing with Clive Davis at Arista Records.
Still delivering a hit-filled, dynamic live show, Bachelor Girl remain a vital force in Australian music and are currently working on a major new project set to be announced soon.
All Ages Show. Under 18s must be accompanied by a parent or legal guardian.
What: LEGENDS ON THE LAWN 2026
When: Saturday 30th May
Where: Harrup Park, Mackay Qld
Tickets: Www.Ticketmaster.Com.Au

Waiting for God is a British sitcom that ran on BBC1 from June 1990 to October 1994 starring Graham Crowden and Stephanie Cole as Tom and Diana, two spirited residents of a retirement home who spend their time running rings around the home's oppressive management and their own families.
The show, written by Michael Aitkens, became so successful that it not only ran for five series, but is still repeated on various channels in several countries including the UK, New Zealand, and Australia.
Now the stage version of Waiting for God, also written by Michael Aitkens, is coming to Kucom Theatre, and director Bronwyn Grannall – whose productions of The Vicar of Dibley delighted Mackay audiences in 2018 and 2022 - will be holding auditions at Kucom on Sunday 22 March.
For more information as it comes to hand, visit the Kucom Facebook page.

Meet Scooby-Doo 🐾
This handsome 1-year-old Rottweiler cross is bursting with love, loyalty, and personality! Scooby has spent the last few months in care getting all his vet work done and learning how to be the best boy he can be. Now, he is ready to trade kennel life for a home and a family of his own.
Scooby is a sweet and affectionate companion who thrives on being close to his people. The big softie does experience some separation anxiety when left alone — he just loves company too much.
Because of this, Scooby’s ideal home would be with a family who’s home often and ideally has another calm, desexed dog to help him feel safe and secure.
This gorgeous boy is microchipped, fully vaccinated, and desexed, and he’s now ready to find his forever family.
Scooby is the kind of dog who will greet you with a wagging tail every day and never leave your side. At just one year old, he’s just a pup, with plenty of time to grow, learn and love – all he needs is someone willing to give him that chance.
If you’ve got room in your heart (and on your couch) for a loyal best friend, Scooby-Doo would love to meet you.
Please contact Aaron T 0400 821 800 to arrange a meet and greet.
1- Can you give this gorgeous boy the love he deserves?

There is no business owner who has never said this sentence at least once: “We need more enquiries.”
The first reaction is usually more ads, more social media, more marketing.
But sometimes the real problem is much simpler. And when that happens, they move on to the next business very quickly.
Here are three common reasons businesses struggle to generate enquiries.
First: You’re not showing up where people are searching.
Most customers start on Google. If your business doesn’t appear when someone searches for your service in your area, you’re missing opportunities. A well-optimised Google Business Profile and strong reviews can make a huge difference.
Second: Your message isn’t clear.
When someone lands on your website or social media page, they should instantly understand what you do, who you help, and how to contact you. If visitors have to search for basic information, many will simply move on.
Third: There’s no clear next step.
People need direction. Make it easy for them by clearly inviting them to enquire, request a quote, or book an appointment.
And here’s something many businesses never do: ask the customers who didn’t choose you why.
A quick, polite follow-up can reveal valuable insights. The reason might surprise you, sometimes it’s response time, unclear information, or something small that can easily be improved.
The truth is, generating enquiries isn’t always about spending more. Often it’s about doing the basics very well and learning from the customers you already have.

By Cr Anne Baker
Over recent weeks, I’ve had the opportunity to attend a number of council briefings, stakeholder meetings and community gatherings across our region – and if there’s one clear message emerging, it’s this: despite challenges, our region continues to push forward with determination and optimism.
Council briefings have been particularly valuable, providing insight into the scale of work underway and the complexity of decisions being made. With several serious rain events impacting communities, road infrastructure has understandably been front and centre. Flooding and water damage have tested sections of our local and regional road networks, creating disruptions for families, businesses and freight. Restoration efforts are ongoing and, while there is still work to be done, the coordinated response between council teams, contractors and state agencies has been commendable.
These rain events have again highlighted the importance of resilient infrastructure. Investment in road upgrades, drainage improvements and long-term planning is not just about convenience – it’s about safety, economic stability and community connection.
At the same time, it’s encouraging to see continued momentum in development across the region. There is a growing sense of confidence, with new projects and proposals reflecting both population growth and industry expansion. Development, when carefully planned, strengthens our towns, supports local employment and enhances liveability.
One of the most significant long-term opportunities remains the Mackay region’s Critical Minerals Hub project. The establishment of a dedicated hub positions our area as a strategic contributor to emerging global supply chains, particularly as demand grows for minerals essential to renewable energy technologies and advanced manufacturing. The potential economic benefits – jobs, investment and diversification – are substantial.
Complementing this is the continued discussion around port expansion at the Port of Mackay. Expansion plans represent more than infrastructure growth; they signal long-term confidence in our region’s export capacity and industrial future. A stronger port enhances trade, supports local producers and reinforces our standing as a key logistics gateway for Central Queensland.
Beyond infrastructure and industry, some of the most valuable conversations have taken place at community stakeholder meetings and Progress Association gatherings. These forums are where grassroots ideas are shared, concerns are raised and local leadership shines.
One particularly uplifting highlight was attending the fantastic charity event in Sarina supporting Variety - the Children’s Charity. The spirit of generosity on display was inspiring. Events like these remind us that while infrastructure and development are essential, it is community spirit that truly defines our region. The funds raised will make a meaningful difference to children and families doing it tough, and the enthusiasm of participants and supporters alike showcased the heart of Sarina.
Across briefings, project updates and community events, there is a consistent theme: resilience paired with ambition. Yes, we face weather challenges. Yes, infrastructure requires ongoing investment. But there is also growth, collaboration and forward thinking.
There is much work ahead – but there is also much to be proud of.

Glaucoma is often called the “silent thief of sight” and for good reason. It is a leading cause of irreversible blindness in Australia, yet most people with early glaucoma have no symptoms at all.
During World Glaucoma Week (8–14 March 2026), it’s a timely reminder that protecting your vision starts long before you notice a problem.
Glaucoma occurs when damage affects the optic nerve, the part of the eye that carries visual information to your brain. In many cases this damage is linked to pressure inside the eye, but it can also occur even when eye pressure is within the normal range. The worrying thing is how quietly it develops. There is usually no pain, no redness and no sudden blur. Instead, glaucoma slowly reduces your peripheral vision, often without you realising anything has changed.
By the time noticeable vision loss occurs, permanent damage has already happened. The good news is that when glaucoma is found early, treatment can greatly slow or even prevent further sight loss. That is why regular eye examinations are so important especially if you are over 40, have a family history of glaucoma, are highly shortsighted, or have health conditions such as diabetes.
Modern technology now lets us detect glaucoma much earlier. At our clinic, we use Optical Coherence Tomography (OCT) a scan sometimes described as a lightbased ultrasound. It measures the thickness of the fine nerve layers at the back of the eye with great accuracy, helping us pick up early signs of damage before vision is affected.
As an independent optometry practice, our focus is on thorough, personalised care. Appointments are unhurried, allowing time to check risk factors carefully, explain results in plain language and agree on a management plan if needed. I have also completed an Advanced Certificate in Glaucoma, giving extra training in detecting and monitoring this complex condition.
Glaucoma may be silent but your eye examination shouldn’t be optional. Early testing could make all the difference to protecting your sight for years to come.
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Most people believe memory is formed while they are awake, studying, working or learning new skills. While that is partly true, the most important part of the process actually happens after you fall asleep. Sleep is when your brain organises, strengthens and stores everything you experienced during the day, transforming short-term information into long-term memories.
Two key areas of the brain play a major role in this process. The hippocampus acts as a temporary holding space for new information. However, its storage capacity is limited. During deep sleep, your brain transfers this information to the cortex, where it becomes stabilised and stored for the long term. This process, known as memory consolidation, is essential for learning, decision making, focus and overall mental clarity. Research shows that even short periods of quality sleep, including naps, can significantly improve memory retention and cognitive performance.
When sleep is disrupted or cut short, this transfer process is incomplete. The result can be forgetfulness, difficulty concentrating and mental fatigue. Over time, chronic sleep disruption can have a noticeable impact on mood, productivity and overall cognitive function.
One commonly overlooked cause of poor sleep quality is obstructive sleep apnoea (OSA). OSA occurs when the airway repeatedly narrows or closes during sleep, causing brief pauses in breathing. These interruptions can happen many times per hour, forcing the brain to wake repeatedly to restore normal breathing. Even if you are unaware of these awakenings, your sleep becomes fragmented and less restorative.
Protecting your sleep is essential for long-term brain health and wellbeing. Sleep is not passive downtime. It is an active biological reset that organises information, strengthens memories and restores your brain so you can think clearly and perform at your best each day.

Despite a little wet weather, the atmosphere was full of energy at the recent open day held by Fitness Cartel Mackay, where families, fitness enthusiasts and curious locals gathered to explore the facility and enjoy a fun-filled day of activities.
The event, held last Saturday, served as an official open day celebration for the gym, giving the wider community a chance to step inside, experience the space and connect with the team. While the gym has already been operating for some time, the open day provided a relaxed and welcoming opportunity for residents across Mackay to visit, meet staff and see what the facility has to offer.
There was plenty to keep families entertained throughout the day, with a range of free activities creating a lively festival-style atmosphere. Children enjoyed a jumping castle, face painting and a petting zoo, while visitors of all ages were treated to a complimentary sausage sizzle. The gym also opened its doors for free entry, allowing guests to tour the facility, try out the equipment and chat with staff about membership options.
Although rain made a brief appearance during the day, it did little to dampen spirits, with many locals still turning out to support the event and take part in the festivities.
In a message shared on social media following the event, the Fitness Cartel Mackay team expressed their appreciation for the strong community turnout.
“Still not over Saturday’s Open Day: A huge thank you from our team at Fitness Cartel Mackay to everyone who came along. It was amazing meeting so many new faces and seeing so many of our regulars too. The energy, the support, the community… we’re so grateful for you all!”

Jasmin Lewis
Customer Service & Logistics Supervisor, Wilmar AgServices
As they prepare for another fertilising season, veteran contractors Andrew Chetcuti and Peter Hackett reflect on the past 40 years in the Bio Dunder business.
Koumala grower Peter Hackett began carting dunder in 1985, with a single truck and a strong understanding of the sugar industry.
What started as a small operation has steadily grown alongside the development of the industry, and the increasing use and popularity of Bio Dunder as a precision-applied liquid fertiliser.
Over the years, Peter has witnessed many significant developments within the farming and fertilising sectors, such as upgrades at Wilmar’s Sarina Distillery and manufacturing plant, improvements in machinery and technology, and product development. What hasn’t changed is his approach to business and fertiliser application: To do the job well.
Fellow application contractor Andrew Chetcuti grew up in Mackay and first started carting dunder in 1985, working for his brother-in-law. After his third season, Andrew bought the truck and has been applying Bio Dunder throughout the Mackay and Sarina regions ever since.
Over the past four decades, and after applying thousands of cubes of dunder to local cane farms, Andrew has only needed to upgrade his truck once, crediting the longevity of his vehicle to looking after it well. As he puts it: “If you put a bit of money and a lot of love into them, they keep on going.”
Forty years on, the trucks are still rolling, the seasons keep coming, and the experience of fertiliser application contractors like Peter and Andrew continues to play an important role in supporting growers across the region.
Bio Dunder contractors Andrew Chetcuti (left) and Peter Hackett (right) have each been applying Bio Dunder liquid fertiliser to farms in the Mackay region for four decades.

By Joseph Borg, Chairman, CANEGROWERS Mackay
It appears that in 2026, Australian agriculture will reach a major industry milestone, with the sector more than likely achieving the ambitious National Farmers’ Federation (NFF) target of $100 billion in farm gate output four years ahead of schedule.
Originally set for 2030, this remarkable achievement underscores the resilience, innovation, and hard work of Australian farmers, with the sugarcane industry playing an important role in powering this growth.
The NFF’s vision for Australian agriculture was bold—requiring sustained investment, technological advancement, and adaptability to unpredictable market and environmental conditions. The sector’s exceptional performance, hopefully culminating in achieving and if not eclipsing the $100 billion mark well before the projected date, is testament to the determination of rural communities and the strategic focus of industry leaders.
While grains, livestock, and horticulture have all played major parts to this target, the sugarcane industry that has emerged as one of the key drivers of agricultural prosperity. Australia plays a significant part in the world’s export of raw sugar, and Queensland’s cane fields have been at the forefront of this achievement. Sugarcane growers have weathered challenging seasons, including droughts and cyclones, but have consistently innovated to meet stringent environmental standards, enhance sustainability, and capture new markets.
In recent years, the sugarcane industry has had numerous technological advancements. Examples include the introduction of precision agriculture techniques, such as satellite mapping and real time data delivery, soil moisture sensors, AI weed detection and drone EMP mapping of soil nutrients. These have enabled growers to maintain productivity while minimising environmental impact. Efficient irrigation systems and nutrient management programs have further contributed to sustainable growth, ensuring that Australian sugarcane remains competitive on the world stage with its exceptional quality, environmental and economic credentials.
Australian sugarcane has also benefited from robust export agreements such as the free trade deals struck by the federal government in collaboration with CANEGROWERS. The UK Free Trade Agreement is an example of this and has opened doors for Australian sustainable sugar, eliminating tariffs and expanding its global footprint. Australian sugar had been locked out of the European (and accordingly, the UK) market since the 70’s. This export strength has been crucial in helping the industry weather global price fluctuations by diversifying our market base.
Growers believe that the sense of community and shared purpose across the sugarcane regions has made a difference. There have been -and still are- tough times, but the sugarcane industry always manages to adapt, invest in new technology, and stay focused on quality. It is something the industry prides itself on.
Environmental stewardship has been another pillar of sugarcane’s success. Growers have implemented programs to reduce runoff and protect the Great Barrier Reef, earning recognition for their commitment to sustainability. The adoption of the Canegrowers Best Management practice (BMP) program has helped Australian sugarcane meet rigorous international and domestic standards, reinforcing its reputation for quality and responsibility.
As the industry looks to the future, the early achievement of the NFF target inspires confidence in the sector’s ongoing growth. The sugarcane industry’s adaptability, innovative spirit, and community focus are expected to drive continued success, with new opportunities emerging in renewable energy, value-added products, and export expansion.
Federal and state governments, alongside industry leaders, have pledged to support the agricultural sector in maintaining momentum. Investments in infrastructure, rural education, and market access will be critical in sustaining growth and ensuring Australian agriculture remains globally competitive.
With Australian agriculture now appearing to eclipse the $100 billion mark, the achievements of the sugarcane industry stand out as a sweet success story. As the sector celebrates this milestone, attention turns to the next frontier—ensuring sustainable growth, fostering innovation, and continuing to deliver value for Australian communities and the world.
CAPTION: Diversified sugar export markets are critical part of industry resilience. Photo credit: NQBP