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A rigorous march has turned into a major win for homeless veterans, with more than $27,600 raised for CASA Mackay through the Just Keep Marching campaign. Led by 2025 Young Citizen of the Year Murray Macgroarty, the community-backed effort smashed its original target, transforming a personal challenge into real-world support for veterans facing housing insecurity. The funding, presented by RSL Mackay, will be used to assist veterans who are homeless or at risk of homelessness, helping cover short-term accommodation and other critical supports. Local service provider CASA said the donation will help fill key gaps, ensuring veterans can access emergency housing and practical assistance when existing options fall short. The campaign has highlighted the ongoing challenges facing veterans transitioning to civilian life, while showing the power of grassroots community action to deliver real, measurable change. The donation is expected to provide immediate assistance for vulnerable veterans and strengthen local efforts to reduce veteran homelessness across the region. RSL Mackay members met with CASA representatives on Tuesday, 10th February, to present the $27,660 donation for veteran homelessness support. Photo credit: Hannah McNamara Continued from cover… RSL Mackay Donation Boosts Veteran Homelessness Support Through CASA RSL Mackay presented a very generous donation of just over $27,600 to CASA Mackay in support of its ongoing work helping individuals experiencing homelessness, following the recent Murray’s Just Keep Marching fundraising campaign. The funds were raised through an extraordinary community effort led by young cadet and 2025 Young Citizen of the Year Murray Macgroarty, whose long-distance walk captured widespread support and significantly exceeded its original fundraising target. President of Mackay RSL Ken Higgins said the organisation was committed to ensuring the funds were directed where they were most needed. “We want to make sure the money went to where it should go to, and that's to veteran homelessness in this area,” he said. He confirmed the funds would directly support short-term housing needs for vulnerable veterans. While exact figures are difficult to track due to the transient nature of the veteran community, the RSL estimates there are a number of veterans doing it tough locally. “I would think there’d be probably 20 or 30 around the area that are coming and going,” he said. He also highlighted the challenges many veterans face when transitioning from military to civilian life. “One of the big problems with veterans is the transition from being very comfortable in their environment to now wandering around, and finding it hard to adapt to civilian life,” he said. Mackay RSL Secretary Georgia-Lee Ricketts, a younger veteran herself, said she understood firsthand how difficult the transition from military life can be. “I was discharged from the Army after 15 years, four years ago,” she said. “I know firsthand how difficult it really is to try and find a place in the community once you leave the military.” She said rebuilding life outside the structured military environment could be confronting. “At 35 years old, I had to try and learn to live my life as an individual, and it is really difficult.” CASA General Manager Will Stafford said the organisation was grateful to receive the funding and to partner with RSL Mackay to support veterans experiencing housing insecurity. “We’re delighted to receive this funding,” Mr Stafford said. “It was really amazing to follow Murray’s journey — that initial target of $5,000 to over $27,000 was incredible.” Mr Stafford said CASA and the RSL had worked together to ensure the funds would be used strategically. “After conversations with the RSL, we’ve got a plan to make this money work for veterans who are homeless or at risk of homelessness,” he said. He said homelessness numbers in Mackay had stabilised but remained a significant concern. “We’ve seen numbers stabilise — we’re sitting around 50 homeless individuals across Mackay.” “We want to see that number go down.” Mr Stafford said CASA had supported around 12 veterans in the past three months, and that the funding would allow CASA to fill critical gaps in support. “If we have a homeless vet or someone at risk of homelessness, we want to be able to ensure the existing framework’s able to support them, and if in the rare instance it’s not, we can use this money to support them in any way we can.” The donation will help ensure more veterans in Mackay receive timely support, practical assistance and a pathway toward safer, more stable housing. RSL Mackay presented a generous donation to CASA earlier this week, following Murray Macgroarty’s Just Keep Marching campaign, to support veterans experiencing or at risk of homelessness. Photo credit: Hannah McNamara
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A 36-year-old East Mackay man has been charged with multiple weapons and drug-related offences following an early-morning police operation in Mackay late last month. Mackay Tactical Crime Squad officers, with assistance from the Dog Squad, attended a Bridge Road motel in East Mackay at approximately 7.30am on 31 January in relation to a wanted person, declaring an emergent search. Police allege that during the search, officers located a shortened firearm, ammunition, a quantity of dangerous drugs, and drug utensils. The man has been charged with two counts of possessing dangerous drugs, including methamphetamine and buprenorphine, along with one count each of possessing a relevant substance (butanediol), unlawful possession of a weapon (shortened firearm), authority required to possess explosives (ammunition), and possessing utensils. He has been remanded in custody and is due to reappear before Mackay Magistrates Court on 24 February. Police are urging anyone with information to contact Policelink via the online suspicious activity form at www.police.qld.gov.au/reporting, available 24 hours a day. Information can also be provided anonymously to Crime Stoppers by calling 1800 333 000 or reporting online at www.crimestoppersqld.com.au. Quote reference number: QP2600199545.
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Estelle is an older lady of refinement, experience and very strong opinions — and she is currently looking for a loving home to call her own. Coming into care in need of emergency surgery, Estelle bravely underwent the removal of her hip joint. While the procedure was dramatic, her recovery has been anything but. Slow, steady and nothing short of remarkable, Estelle has handled the process with quiet determination and would like it known that she is not fragile — she is seasoned. One of Estelle’s firmly held beliefs is that humans exist primarily for patting purposes. “Pat me, Human” is not a request, but a management directive. Her foster carer works from home in what appears to be a very important role, though Estelle remains unimpressed. She has observed that humans have two hands: one for emails and one for the cat. This, in Estelle’s view, is simply efficient workplace management. Estelle also lives by a strict interior design code: if it’s flat, it’s a bed. If it fits, she sits. And if there’s a laptop mat nearby, it is clearly intended for her comfort. She prefers to be wherever her human is — desk, couch, bed, paperwork or keyboard — with pats continuing, even while she sleeps. This is non-negotiable. Despite her age and recent surgery, Estelle is calm, affectionate and wonderfully companionable. There is no chaos or curtain climbing here, just gentle company and the occasional reminder that pats are overdue. To meet Estelle, contact Peta on 0423 500 650.
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Returning to school can be a challenge for many families, but thanks to the generosity of Mackay Hospital and Health Service (HHS) staff, Aboriginal and Torres Strait Islander students have begun the school year with the tools they need to succeed. As part of the Back to School Supply Drive, staff from across Mackay HHS donated hundreds of essential items, including pens, rulers, rubbers, glue sticks, books, scissors, lunchboxes, water bottles, backpacks, and other learning equipment. The donations were collected by the Aboriginal and Torres Strait Islander Health Unit and delivered to the local Aboriginal and Torres Strait Islander Community Health Service (ATSICHS Mackay) to support families who are doing it tough. Contributions came from various hospital units, including the Executive Leadership team and contracts department, demonstrating a strong commitment to health equity and efforts to help Close the Gap. Organisers say the drive does more than provide supplies; it eases the financial burden on families while encouraging students to attend school regularly, reinforcing the importance of the 'Every Day Counts' message. “A backpack filled with school supplies is the first step towards a mind filled with knowledge,” a spokesperson said. Through this small but thoughtful gesture, Mackay HHS staff are helping local students pursue their learning and big dreams, showing how community support can make a real difference in the lives of families and young learners.
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By Councillor Nathenea MacRae
Over the weekend, I had the honour of attending the Mackay RSL 2025 Gala Dinner, a night that celebrated both our proud military history and the incredible community spirit that defines our region.
One of the most moving moments of the evening was seeing the return of the original 42nd Battalion bagpipes, gifted by the people of Mackay in 1916 and carried by our soldiers through the battlefields of France.
To hear those very pipes played once again, their sound echoing through the room, was something very special.
After being lost to history for more than a century, these pipes were unexpectedly rediscovered in California. Thanks to the determination of the Mackay RSL team and local advocates, they have finally been brought home. They’re not just instruments, they’re a piece of our city’s soul and a reminder that Mackay has always stood up, reached out and looked after one another.
That same spirit continues today through initiatives such as the RSL Wellness Centre at Illawong, which will provide vital support for veterans and their families, a place for healing, connection and community. Proudly supported by Mackay Regional Council, RSL Queensland, and local businesses, the sub branch is determined to keep the project community-driven from the ground up. Council is proud to play a role, including leasing the premises to the RSL to help this important service thrive.
As these historic pipes find their place once again in Mackay, the RSL has also launched a new mission: to identify the 13 men pictured in the 1916 Pipe Band photograph. These were our fathers, grandfathers and great-grandfathers and sons of this region whose faces deserve their names back.
I encourage every family, history enthusiast, and proud local to be part of this search. Visit the RSL, look through old family albums, and help uncover the stories of the men who carried Mackay’s music into the heart of war.
Our history has come home, now it’s up to all of us to help it speak again.
Mackay grandmother Linda Veurman said she was “shocked and amazed” to be named Mater’s 2025 Volunteer of the Year – but her night of surprises did not stop there.
By coincidence, two Mater doctors who helped save her life by diagnosing and removing a tumour growing next to her brain stem were both also honoured at the Mater People Awards evening in Brisbane.
After collecting her award, Ms Veurman caught up with Mater Private Hospital Mackay ENT specialist Dr Luke Reid and Mater Private Hospital Brisbane neurosurgeon Dr Martin Wood to congratulate them on their awards – and say a heartfelt thank-you.
Ms Veurman, 60, began volunteering at Mater Private Hospital Mackay in 2017, determined to give back to the community during her retirement.
But the next year she became a Mater patient herself after seeing Dr Reid to discuss what she thought was a sinus problem.
“Dr Reid sent me for a hearing test, that I failed pretty badly, and then sent me for an MRI – which is when they picked up the tumour in my ear,” Ms Veurman said.
“It had started pressing on my brain stem and I was told that if it wasn’t treated it may have caused me to pass away in a couple of years’ time.
“I went to the Mater in Brisbane for a 10-hour operation and Dr Wood was one of the surgeons who helped to remove the tumour.
“They are both excellent doctors who deserve their awards and to be there to win an award alongside them on the same night was unbelievable – it was a very special night!”
Dr Reid and Dr Wood both received the Contribution to Clinical Excellence – Doctor award for their service to Mater and its patients.
Dr Reid has been Mackay’s sole full-time ENT specialist for more than a decade, treating both private and public patients, while also teaching at James Cook University and mentoring international medical graduates.
Dr Wood is one of Queensland’s most respected neurosurgeons, renowned for pioneering minimally invasive spinal surgery and performing Australia’s first in utero surgery for spina bifida.
He is also the co-founder and chairman of the Brainchild Foundation, a children’s brain tumour charity.
Also among the night’s winners was Georgia Strydom, Nurse Unit Manager of the medical ward at Mater Private Hospital Mackay, who received Mater’s Emerging Leadership award for her commitment to service excellence and compassionate care.
As a ward volunteer, Ms Veurman supports Mater patients and nurses by ensuring wards always have ample stocks of medical and other supplies, while also acting as ‘concierge’ for patients as they are discharged.
“I love that I can help the nurses in their work, making their jobs a bit easier, and whenever a patient is being discharged I get a call to accompany
Mackay grandmother Linda Veurman was named Mater’s 2025 Volunteer of the Year, sharing the stage with the two doctors who once saved her life - a heartfelt full-circle moment of gratitude and service. Photos supplied
The Australian sugar industry has long prided itself on resilience, innovation and a sense of collective purpose. However, recent events at the industry owned, not for profit, Queensland Sugar Limited (QSL) Annual General Meeting have cast a shadow over this reputation, sparking outrage across cane communities and industry stakeholders alike.
QSL has long served as the central marketing body for Queensland’s sugar exports, acting as an intermediary between growers, mills, and international buyers.
The actions of Wilmar Sugar and MSF Sugar in voting down critical constitutional reforms for QSL have drawn widespread condemnation from growers who form the backbone of the sugar industry, alongside Industry bodies and other milling companies alike.
Highlighting Wilmar and MSF being out of step with the rest of the industry, the three other milling companies using their vote - that being our very own Mackay Sugar Ltd, as well as Bundaberg Sugar and Isis Sugar - all sided with the growers to support the changes. But, alas, Wilmar and MSF voted down the aspirations of the wider industry. It is great to see that the three supportive millers have the vision and whole-of-industry approach to the future of the Queensland sugar industry, rather than pursuing individual corporate agendas and controls.
These constitutional changes would have made QSL’s internal voting structure more reflective of the current marketing situation in the Queensland sugar industry, not that of the late 1990s when initial structure was created under what was basically a single desk marketing system. Fast forward to the present, and we now have Wilmar Sugar and MSF who, amongst others, who are competitors to QSL yet, anachronistically and inappropriately, still have a major voice and vote in the structure and governance of an industry-owned business.
Last week’s crucial vote on proposed changes to QSL’s constitution represented a watershed moment for the future of Queensland’s sugar industry.
The reforms, designed to modernise the QSL structure, enhance transparency, and ensure fairer representation for those who market their sugar through QSL, were widely regarded as essential steps towards a more equitable and competitive future. Yet the two multinational millers, Wilmar and MSF still believe that they have a moral right to influence an industry owned competitor modernising its governance to suit the current environment.
They have effectively stifled the voices of growers and other millers, perpetuating a status quo that limits competition and innovation. This self-serving stance risks eroding trust and cooperation within the industry, potentially driving a wedge between stakeholders at a time when unity is more critical than ever. By blocking these changes, Wilmar and MSF have sent a concerning signal about their commitment to openness and fair play.
The sugar industry is a vital part of Queensland’s economy and rural communities, employing thousands and supporting countless local businesses. For the sector to thrive, stakeholders must work together—not against one another—to build a fair, transparent, and inclusive future. The actions of Wilmar and MSF in voting down QSL’s constitutional reforms have been widely condemned as short-sighted and self-serving, undermining the principles of democracy and collaboration upon which the sugar industry has built itself.
As the dust settles, it is imperative that all parties return to the negotiating table with a genuine commitment to reform and a willingness to put the interests of growers and regional communities first. Only by working together can the industry hope to secure a brighter, more sustainable future for Queensland’s sugar heartland.
In the end, history will judge those who chose to stand in the way of progress. The path forward may be fraught with challenges, but the determination and integrity shown by those supporting reform offer hope that the true spirit of Queensland’s sugar industry will prevail.
The Crisafulli Government has announced a $7.8 million investment to support land, soil, water and biodiversity projects across the Mackay, Whitsunday and Isaac regions, delivering a major boost for local conservation and community-led environmental initiatives.
The funding, part of the government’s Natural Resources Management Expansion Program (NRMEP), will help restore waterways, protect coastal reefs, and enhance wildlife habitats throughout the Mackay region — from Cattle Creek to the Coral Reef.
Reef Catchments will receive more than $4.8 million to restore eight kilometres of streambank along Cattle Creek, strengthen riparian corridors, enhance in-stream habitats, and reduce sediment flow into the Great Barrier Reef lagoon.
A further $1.9 million will connect 57 hectares of koala habitat from South Koumala to north of Eton, while nearly $1 million will fund inshore reef restoration through Coral IVF techniques and reseeding of seagrass meadows in Pioneer Bay.
Minister for Natural Resources and Mines Dale Last said the investment will deliver tangible environmental outcomes by empowering local expertise.
“This funding is about backing real action, by supporting local experts who understand their region and what it takes to protect it,” Minister Last said.
“These projects will deliver real on-ground results for our environment and the communities who depend on healthy landscapes and waterways.
“During Labor’s decade of decline, NRM groups were left high and dry without the meaningful funding they need to support the great work they do across Queensland.
“Through our $117.84 million Natural Resource Management Expansion Program, the Crisafulli Government is giving those groups certainty by supporting the people who know their regions best.”
Member for Mackay Nigel Dalton said the investment reflects the government’s commitment to long-term, practical outcomes.
“These projects will improve water quality, protect wildlife and support local jobs — and they’re happening right here in our backyard,” Mr Dalton said.
“This funding recognises the importance of local stewardship and is a major boost for our communities.”
Member for Mirani Glen Kelly said the announcement highlights the government’s focus on regional sustainability.
“From protecting koala habitat to restoring critical waterways, this is the Crisafulli Government backing local solutions and restoring trust in regional investment,” Mr Kelly said.
“Healthy ecosystems mean stronger farming, more resilient communities and better outcomes for future generations.”
Reef Catchments CEO Katrina Dent said the funding would help target priority areas for biodiversity restoration.
“We’re incredibly grateful for the Queensland Government's investment in natural resource management through the NRMEP,” Ms Dent said.
“This funding will allow us to scale up our efforts for critical ecosystems and to target hot spot areas where previous weather events have damaged key parts of the region.”
The funding marks a major milestone for the Mackay region, reinforcing its position as a leader in sustainable land and water management across Queensland.
A $7.5 million partnership between North Queensland Bulk Ports Corporation (NQBP) and James Cook University (JCU) will deliver a five-year program to advance marine science across four ports.
Building on a decade of nationally recognised collaboration, the partnership will deliver world-class monitoring, research, education and training.
It will also expand into new areas such as marine habitat restoration research, marine animal studies such as dugongs and turtles, and increasing Traditional Owner engagement.
The collaboration is led by JCU’s Centre for Tropical Water and Aquatic Ecosystem Research (TropWATER).
NQBP CEO Brendan Webb said the new partnership solidifies NQBP’s long-term commitment to environmental stewardship and collaboration.
“As the only port authority managing three ports within the Great Barrier Reef World Heritage Area, we take our environmental and social responsibilities in these iconic surroundings seriously,” Mr Webb said.
“This partnership represents the gold standard for how industry and research institutions can work together to protect and understand the environment.
“Together, we’ve delivered world-class monitoring, empowered Traditional Owner engagement, and fostered the next generation of marine scientists. This renewed partnership ensures we build on those achievements into the future.”
JCU Deputy Vice Chancellor, Research Professor Jenny Seddon said the partnership continued to demonstrate the real-world impact of JCU’s research.
“Our collaboration with NQBP shows how industry and universities can work together and embed scientific expertise into core port operations to deliver real and lasting benefits to the environment, communities and industry,” Professor Seddon said.
Professor Michael Rasheed, JCU’s co-director of the program said at its core the partnership supports world class research and monitoring, including one of the world’s longest continuous running seagrass monitoring program.
“These programs have led to breakthrough knowledge on how coastal ecosystems function including developing tools for their effective management and approaches to restoration of seagrass meadows that can be applied throughout tropical Queensland and the Indo-Pacific,” Professor Rasheed said.
“The program reaches well beyond the ports themselves with results fed into regional reporting on waterway health and advancing science and management. This is a great example of how research and industry partnerships can benefit society,” he said.
Associate Professor Nathan Waltham, JCU TropWATER said the partnership is a model for how industry and research can work together to deliver real-world outcomes.
“We’re proud to be training the next generation of marine scientists and delivering the data and solutions needed for resilient, thriving port environments,” A/Professor Waltham said.
“It also provides extraordinary opportunities for our students and researchers to work at the
forefront of marine science.”
North Queensland Bulk Ports Corporation and James Cook University have launched a $7.5 million, five-year partnership to advance marine science, environmental monitoring, and habitat restoration across four Great Barrier Reef ports. Photos supplied
By Simon Hood
Wilmar Manager Grower Marketing
Thank you to all growers who nominated Wilmar Grower Marketing as their GEI marketer for the 2026 season.
I would like to extend a warm welcome to the growing number of new growers who have chosen Wilmar for the first time. We don’t take any nomination, new or existing, for granted and remain committed to delivering strong returns, flexible products and personalised service to maintain your trust in this vital part of your business.
This year has been particularly challenging on the pricing front. Just 8 months ago, the March 26 futures contract was trading close to 20 USc/lb, with the AUD sugar price above $650/t. We are now facing a $465/t price and futures at 14 USc/lb.
Our recent October Pool results have reinforced our decision to relaunch the Managed Pool as the Managed Pool Plus (MPP) with the key difference being its extended time horizon for price management compared to the Production Risk Pool (PRP).
At the end of October, the MPP was forecast at $560/t Actual versus the PRP at $515/t. During the month, the 2025 Season price fell by about $70/t Actual, while the MPP dropped $40/t and the PRP $60/t, reflecting the MPP’s higher hedge profile.
The Grower Marketing team are fielding lots of enquiries from growers seeking guidance on sugar price outlooks. While no one can predict prices with certainty, our analysts expect global sugar stocks to build over the next 12 to 18 months due to large crops in India and Brazil, assuming normal weather.
Ethanol remains another key factor, with prices influenced by oil markets, relative feedstock prices, and government regulation. The recent dip in sugar prices below 14 USc/lb has already prompted some Brazilian mills to switch from sugar to ethanol, showing price signals are working to rebalance supply and demand.
Across all regions, growers are underpriced for the 2025 season, and even more so for 2026. While that is a challenge shared across the industry, it is important to look ahead. If you could lock in $525/t today for the 2025 season, would you take it? The 2028 season has that price available now, and pricing even a small portion early can help manage risk and secure a solid base as markets evolve.
The AUD Sugar price has dropped considerably since it’s last high in April over $650/t to recent lows under $460/t Image supplied
A home loan is one of the biggest financial commitments many of us will make – but paying it off sooner than expected is possible and it doesn’t always mean big changes. At Community Bank Sarina, we’re backed by Bendigo Bank and here to support locals with clear, practical ways to take control of their finances and make smarter decisions about their future. If you’re looking to reduce the life of your home loan, here are a few strategies worth considering:
Make extra repayments
Adding even a small amount to your regular repayments can reduce interest and loan term. For example, adding just $50 per fortnight on a $500,000 loan (30-year term, 6.5% interest) could save over $87,000 in interest and shorten the loan by nearly four years.
Offset accounts and redraw facilities
Keeping money in an offset account reduces the interest charged on your loan. Similarly, using a redraw facility allows you to access extra repayments if needed, while still reducing your loan balance in the meantime.
Find a lower interest rate
Even a small difference in interest rates can add up over the life of your loan. If your rate isn’t as competitive as it could be, it’s worth looking into options or talking to a lender about refinancing.
Review your loan regularly
Checking in on your loan and interest rate every few years – especially as your circumstances change, can help ensure your loan structure still suits your goals. Paying off a mortgage faster isn’t about making drastic sacrifices. It’s about finding the right tools, staying consistent and being supported by people who understand your goals.
At Community Bank Sarina, we take pride in being a profit for purpose organisation that invests in local people. If you’re looking for ways to pay off your mortgage sooner or considering refinancing, we’re here to talk. Come in and see the friendly team at 37 Broad Street, Sarina or call us on 07 4943 2634.
The Mackay Regional Council has approved the development application for a new McDonald’s in Sarina, with Mayor Greg Williamson casting the deciding vote following a robust debate.
Speaking after the decision, Mayor Williamson said, “It was called to make a final decision on the development application for McDonald’s in Sarina.
“After a robust debate, I used my casting vote to actually approve the development application for McDonald’s in Sarina.”
The Mayor highlighted the economic benefits the new restaurant will bring to the community, particularly for local youth. “It's going to be a great thing for Sarina, particularly for the young people in Sarina. They're going to employ 120 people as casuals.”
Mayor Williamson also noted that McDonald’s has committed to working closely with the community to address concerns raised during the council meeting.
“They’ve also committed to working with the neighbours, and work with the council to ameliorate some of the concerns that were raised… about the neighbourhood impact of having McDonald’s on the main street. So, all in all, I think it is a pretty good outcome.”
The new development is expected to create significant employment opportunities while providing a long-term addition to Sarina’s main street. Council hopes the project will support local economic growth, offer jobs for young residents, and balance community needs with development benefits.
Locals are invited to come together for a free community BBQ celebrating International Men’s Day as a chance to connect, enjoy a great lunch, and raise awareness about men’s health and wellbeing.
The event will be held on Wednesday, 19 November 2025, from 11am to 2pm at 160 Boundary Road, Ooralea, and promises to be a relaxed and welcoming afternoon for all ages.
Guests can enjoy a complimentary BBQ lunch, fun giveaways, and free blood pressure checks. It’s also a great opportunity for mates, colleagues, and families to come along, start conversations, and show support for the important men in their lives.
The event is proudly supported by Family Health Care Mackay, BeWorkFit Mackay, and Shed Happens, who have joined forces to highlight the importance of regular health check-ups and open conversations around physical and mental wellbeing.
Organisers hope the casual setting will encourage more men to take a moment for themselves, to chat, check in, and connect with local services that are here to help.
Everyone is welcome to attend, so grab your mates, head down to Ooralea, and be part of a positive community event that celebrates men, their health, and the power of looking out for one another.
Meet our pet of the week - Kobe. Kobe is an 11 month old American Staffordshire X, who is looking for his forever home.
Kobe loves to be around his people, loves to walk and run to burn off all his extra energy —and then cherishes curling up beside you at the end of the day.
Kobe is still a young pup who will need ongoing training, but lucky for his new family, he has mastered the basics already.
He lives up to his breed with excitement, but his big smile and warm heart truly make Kobe a great companion.
Kobe is desexed and up to date with all vaccinations, has also received flea tick treatment and worming, also microchipped.
He is looking for his forever family who will love him and his beautiful personality.
Available for adoption through Lucy's lucky tags and dog Rescue. For more information, please email: lltagsanddogrescue@gmail.com
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The Poetry in Print curation team is proud to present a bold new initiative that brings together the rhythmic pulse of poetry and the tactile beauty of printmaking in a celebration of creative dialogue and community storytelling. This unique project pairs nine poets from Mackay Poetry Slam with eleven printmakers from Printbank Mackay, exploring the alchemy that occurs when word meets image.
The project began with a live warm-up session, where each poet presented two original works to an audience and their paired printmaker. From there, the printmakers were invited to respond visually to at least one poem by their assigned poet, with the
freedom to engage with others if inspired.
The result is a diverse and deeply personal collection of prints that reflect the emotional resonance, humour, and humanity embedded in the written word.
“This project is about more than just art,” says the curation team.
“It’s about connection — between disciplines, between artists, and between the community and the stories that shape us.”
Poetry in Print is an independently developed initiative, driven by the passion and collaboration of local artists. It reflects Mackay’s growing reputation as a hub for innovative, community-led arts practice.
The final works will be exhibited in a public showcase that invites viewers to experience the interplay between text and texture, voice and vision. Each piece is accompanied by the poem that inspired it, offering a layered encounter with the creative process and the power of collaboration.
Exhibition Details:
What: Poetry In Print Exhibition
When: Opening night: 5th of December 5-8pm. Then Open daily from 10-2pm 6th – 14th of December 2025
Where: 96 Victoria Street Mackay (Groove Moover Studio)
Some of the talented printmakers from the "Poetry in Print” project back in May
Poetry in Print unites Mackay poets and printmakers in a creative exhibition celebrating words, art, and community, showing December 5–14 at Groove Moover Studio. Photo source: Printback Mackay
By Michael James – Fitness Industry Professional, Facility Owner & Wellness Coach
Training is only half the story. The other half — the part that often makes or breaks your results — is nutrition. What you put into your body determines how well you recover, how much energy you have, and even how sharp your brain feels day to day. At Fitness Cartel Mackay, we’ve made this a priority by including a café stocked with protein shakes, supplements, and the right fuel to support both physical performance and mental clarity.
Two of the most important tools in this space are protein and creatine. While they’re often associated only with muscle building, the science shows their benefits extend far beyond bigger biceps or stronger lifts.
Protein – the foundation of recovery
Every time you train — whether lifting weights, attending a class, or going for a run — your muscles experience tiny tears. Protein is what rebuilds and repairs those fibres, making them stronger and more resilient. Without enough protein, your progress slows, soreness lingers, and your body simply doesn’t adapt the way you want it to.
But protein isn’t just about recovery. It helps regulate hormones, supports immune function, and keeps you feeling fuller for longer, making it a vital ally for fat loss and energy management. For anyone chasing tone, strength, or simply better health, prioritising protein is non-negotiable.
Creatine – more than just muscle
Creatine is one of the most researched and effective supplements in the world, and its benefits go well beyond the weight room. Yes, it helps muscles produce explosive power, making it invaluable for strength and performance. But recent studies have highlighted something even more exciting: creatine’s impact on the brain.
Supplementing with creatine has been linked to improved memory, faster processing, and greater mental resilience under stress. In other words, it doesn’t just help you train harder — it helps you think clearer. For busy professionals, students, or anyone who wants to stay sharp, creatine is proving to be one of the most valuable tools available.
Convenience meets science
At Fitness Cartel Mackay, our café will make it easy to put the science into practice. Post-workout shakes blended with quality protein, creatine supplementation options, and expert advice will all be on hand. That means you don’t have to guess, and you don’t have to compromise. Refuelling becomes simple, enjoyable, and effective.
Fuel your ambition
Family, community, ambition — our core values run through everything we do. By fuelling properly, you’re not just helping your body recover; you’re giving yourself the energy to show up for your family, perform at work, and chase your goals with confidence.
Because fitness isn’t just about the hours you spend in the gym. It’s about how you feel in every other hour of the day. And the right nutrition is the key to unlocking that.
Under clear spring skies, Bowen families gathered at Hansen Park for a heartwarming celebration — the 2025 Baby Welcoming Ceremony. This cherished tradition, now more than 20 years strong, brought together 30 proud families to honour their newest arrivals, from tiny newborns to curious near-one-year-olds.
Mayor Ry Collins praised the “spectacular spring morning” and the incredible sense of community on display, commending the Bowen Lions Club for their dedication in keeping the event alive. With laughter, stories, and plenty of smiles, the day captured Bowen’s true spirit — a place where every new life is celebrated and every family belongs.
Bowen families gathered at Hansen Park on a beautiful spring morning for the 2025 Baby Welcoming Ceremony, a much-loved community tradition that has been running for more than two decades.
The event saw 30 families come together to celebrate their newest additions — from babies just a few weeks old to others nearing their first birthday.
Mayor Ry Collins described the occasion as “a spectacular spring morning at Hansen Park for Bowen’s 2025 Baby Welcoming Ceremony,” adding that it was “an incredible turnout with 30 families coming together to celebrate their little ones — some just a few weeks old, others nearing their first birthday.”
He said it was heartwarming to hear the stories and journeys of so many new parents.
“Mel and I felt truly privileged to be part of this beautiful tradition that’s been running for over 20 years now — a testament to the care and dedication of the amazing ladies (and some hard working gents) from the Bowen Lions Club,” he said.
Mayor Collins also commended the Bowen Lions Club for their ongoing commitment to the event.
“Take a bow — you’ve created something special that continues to bring joy and lasting memories to so many young families in our community,” he said.
The ceremony once again highlighted Bowen’s strong sense of community and the joy that comes with celebrating the next generation.
Also in attendance on the day was Councillor Michelle Wright.
Hi Everyone,
Many of you will know that my love for the environment inspired me to create Ruth2Reef, a column dedicated to showcasing ways we can protect it. That’s why, when I came to write this week’s article about the Ngaro Track on page four, I found myself at something of a crossroad.
The new trail is an incredible addition, a 32 km hike across awe-inspiring Whitsunday Island, all while promoting what it claims to be, which is 'ecotourism.' I love hiking and I am always keen to discover new places and test my limits, especially in a way that’s as environmentally conscious as possible. I genuinely believe this initiative gives both locals and visitors the chance to explore more of the natural wonders we’re so lucky to have.
At the same time, with my environmental columnist hat on, I completely understand the concerns of environmental members of our community. Protecting our national parks is essential, and we must make sure we don’t allow development to turn these pristine landscapes into a ‘concrete jungle,’ as has happened in many other parts of the world.
While I am not always sure who is right or wrong when there is a disagreement, I try to remain as neutral as I can in my journalism, giving all sides a voice. I recently attended a sustainable travel journalism masterclass with some of the world’s best, including National Geographic editors, and something one of them said really resonated with me: “No travel is ever entirely sustainable,” and “while it is important to bring different cultures together through travel, economically and environmentally there will always be negatives too, and we should remember to maximise the benefits alongside the negatives.” I hope that through my article, readers can see this perspective and how I have tried to incorporate all opinions on this new track and represent it fairly.
Enjoy delving in and reading about this new addition to the Whitsundays, and on the topic of who is right or wrong? Maybe the answer is: neither.
Ruth
I’ve also started using a new app that gives me a “word of the day,” so I thought I’d share today’s with you: latitudinarian - a person who is open minded and tolerant. Quite fitting I think!
Last Wednesday, November 5th was another big day for MRQ Whitsunday who came to the aid of a stranded boatie at Little Black Reef.
The 5.5-metre cabin cruiser, with two people on board, had broken down early in the morning when the call came through to Bill, the team’s 24/7 communications officer. Without hesitation, the crew rallied, with skipper and volunteers heading to Coral Sea Marina to prepare the rescue vessel.
Nat was first on scene to begin prep work, while Rodney and the skipper departed the marina at 7.50am under calm, glassy conditions, ideal weather for a safe and steady recovery.
On arrival, the crew found the vessel anchored in the lagoon at the centre of Little Black Reef. With the tide high, Nat and Rod launched the tender, towed the broken-down boat to the rescue vessel, and began the long tow home at 10.25am.
After a smooth return journey, the cruiser was safely brought back to Coral Sea Marina and rafted to the boat ramp by early afternoon.
The rescue wrapped up around 2pm, marking another successful mission for the dedicated volunteers.
The rescues that MRQ Whitsunday carry out are a testament to the teamwork and community spirit behind every callout.
MRQ Whitsunday volunteers Nat R. and Rodney S. during the rescue on November 5th. Photo sourced: Facebook
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