Photosource: Shutterstock

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Share the Dignity’s August drive saw great generosity from the community, with a range of sanitary products set to be distributed to two local charities:  

Whitsunday Counselling and Whitsunday Housing Company.  

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The Woolworths collection points saw 78 products being donated, but one kind local more than doubled the supply with a whopping donation - Kelly Walker, a Proserpine-based Personal Trainer. “Every product helps in going towards assisting those in need in our community,” said Share The Dignity Volunteer Emma Anderson.

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“It is of tremendous help to the work of Share the Dignity when the community comes together, like Kelly's studio and Woollies’ patrons. It shows the kindness of strangers.” Kelly’s donation, and those dropped off by Whitsunday shoppers, will all go toward providing much needed supplies to local women in need, making a stand against period poverty and working to ensure that all women have the right to dignity regardless of their circumstances.  

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Because, as the charity highlights, when someone is doing it tough, the last thing on their mind should be dealing with their period.

Hi Everyone,

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I’m back and my cup is full!

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To anyone feeling rundown or burnt out, I highly recommend a month in Europe. If Europe’s not your thing, I highly recommend carving out some time to relax and enjoy life without the commitments, responsibilities and daily routine of normal life.

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For it is when you step away from the norm, stare at new horizons and spend some time without your alarm waking you up at 6am each morning that you really open your mind to what life is all about.

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Ever since I became an avid traveller back in my twenties, I have always loved the power of exploring the world – the perspective it gives, the way it dispels the noise of normal life, and how your mind expands when you see and experience different cultures. To me, it is pure magic!

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This year, it was an absolute treat to watch my nine-year-old son experience this delight for the first time. Until now, he has been a little too young to fully process the enormity of long-haul travel, or engage with and absorb the destinations we’ve visited.

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But this year, I could see his mind was blown!  

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Some may disagree with pulling your child out of school for a month, but to me, the education that comes from travel and experiencing different cultures is priceless.

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From swimming in an Italian lake, to scaling the slanted roofs of a cathedral, reaching speeds of 250 kilometres an hour on a train, and discovering the delight of tapas in the busy streets of Barcelona – he loved every second of it.

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After a month away, it is always fabulous to return to this incredible region and this wonderful local newspaper.

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As ever, I am in awe of the passionate team I am lucky enough to have around me, and thankful for every day we get to serve this beautiful community.

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Rach

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Quote of the Week: “Once a year, go somewhere you’ve never been before” (Dalai Lama)

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Photo credit: Hannah McNamara  

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There was plenty of action on the cricket pitch when Mackay made sporting history, but some of Australia’s biggest sporting stars were putting in the hard yards long before the first ball was bowled.

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On Thursday 20th August, prior to the big game over the weekend, members of the Australian men’s cricket team made Fitness Cartel Mackay their training base while in the region for Mackay’s historic first-ever men’s Test match against Bangladesh.

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For a regional city, having some of the country’s best cricketers walk through the doors of a local gym is no small feat. For Fitness Cartel, however, it was another strong endorsement of what the facility has set out to deliver – a premier, world-class training and wellness centre right here in Mackay.

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The landmark Test match, held from 22-26 August 2026, brought international cricket to the Great Barrier Reef Arena as Australia faced Bangladesh in the second match of the NRMA Insurance Northern Australia Test Series.

And while the players took centre stage at the arena, Fitness Cartel provided a place to train, prepare and recover behind the scenes, with its renowned wellness centre offering facilities including plunge pools, a hot rock sauna and compression boots designed to support recovery and performance.

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The visit came with an impressive result on the field, too, with Australia bouncing back from its Darwin defeat to secure a convincing innings-and-51-run victory over Bangladesh in Mackay.

Bangladesh struggled with the bat, scoring just 64 runs in its first innings before being dismissed for 95 in the second. Mitchell Starc was outstanding, claiming 10 wickets for 51 runs across the match, while Pat Cummins and Nathan Lyon also took three wickets each as Australia wrapped up the Test in just over two days.

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For Fitness Cartel Mackay co-founder Michael James, welcoming members of the Australian cricket team was a “tremendous honour”, particularly given the calibre of athletes using the facility.

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“To have the best players in the country, in our national sport, choose to look after their bodies at Fitness Cartel while they’re here for the Test match is a tremendous privilege,” Mr James said.

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“It just makes me very, very proud.”

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The visit also added another chapter to Fitness Cartel’s growing reputation among elite sporting teams, having previously welcomed professional footy teams and other high-level athletes through its doors.

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For Mr James, seeing Australia’s cricketers train and recover in Mackay demonstrated that world-class performance facilities do not have to be confined to capital cities or major sporting hubs.

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“We’ve created what I would describe as affordable luxury,” he said.

“We’re bringing world-class facilities to Mackay, but they don’t have to be exclusive to world-class performers.”

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“This facility is for everyday people, often people who are just starting out, right through to some of the best players in cricket in the world.”

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And that is perhaps the real win for Mackay.

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To have international sporting stars training and recovering locally is a reflection of how far the region’s facilities have come, and Fitness Cartel is helping put Mackay on the map as a place where elite athletes can prepare, perform and recover at a world-class standard.

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At the same time, that same training floor and wellness centre remains available to the everyday Mackay community.

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From Australian cricket stars preparing for a historic Test to locals simply chasing their next personal best, Fitness Cartel is proving that a world-class training and recovery environment can exist, and thrive, right here in the region.

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As apartment living continues to grow in popularity across Mackay and the Whitsundays, and more local investors enter the strata market, the role of body corporate committees is becoming increasingly important. It’s a challenge the team at BCS Strata Mackay sees regularly with many owners. Body corporate living remains something of a mystery until they are faced with a decision that affects their property, their finances or their community.

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That is why experienced body corporate professional and BCS Strata Mackay strata manager Rachel Blaxland is encouraging owners and committee members to focus on one simple principle: communication. Drawing on more than 15 years in the industry, Rachel has recently joined the BCS Strata Mackay local team and believes informed communities make better decisions. Rachel’s journey into strata management was not a traditional one. She entered the industry in 2010 after applying for a reception role and quickly discovered a profession that combined problem- solving, property management and community engagement. Since then, she has become a certified manager and has been recognised as Young Strata Manager of the Year in 2016 by the Strata Community Association QLD.

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What continues to motivate her is the opportunity to help owners navigate challenges and reach positive outcomes together.

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‘I enjoy being part of a community of owners and helping guide them through issues that arise so they can achieve an outcome that protects and maintains their investment,’ she said.

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Strata communities today face a far more complex environment than they did a decade ago. Buildings are ageing, maintenance costs are increasing, insurance premiums continue to rise, and weather resilience is becoming an ongoing priority, particularly in North Queensland.

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At the same time, most committee members are balancing body corporate responsibilities alongside careers, family commitments and everyday life.

‘Most committee members are volunteers. The best outcomes happen when they have clear information, practical support and enough time to focus on the decisions that matter.’

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Rachel believes one of the biggest misconceptions among owners is a lack of understanding about what a body corporate actually is. Many owners see the committee or manager as being solely responsible for decisions, when in reality every owner is automatically a member of the body corporate and has a role to play in the community’s future.

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For committee members, her advice is straightforward. Review past meeting minutes, understand the building’s long- term maintenance plans and keep owners informed about upcoming decisions before formal voting processes begin.

Whether it is a major building project or a routine maintenance decision, transparency helps build trust. At BCS Strata Mackay, Rachel says educating owners about the reasons behind decisions often helps communities reach better outcomes and maintain stronger relationships.

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‘Over communication is always better than under communication,’ Rachel said. ‘If owners understand why decisions are being made, they are much more likely to support the process.’

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In a region where communities are close-knit, and owners have a genuine interest in protecting their investments, that simple approach could make a significant difference.

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My car had a sleep-over at Harrup Park Country Club last Saturday night after delivering me to the venue on the first day of the Australia-Bangladesh Test.

I was there well before the start with a few friends and the day started with a Mitchell Starc wicket on the first ball, followed by numerous more as the morning progressed.

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It was a fantastic day and, as can happen when you watch a full day of cricket with friends, driving home was not an option. Hence the car’s sleep-over.

A friend dropped me in to Harrup Park the next morning to pick up my car from the car park. I felt fine, although a little foggy headed, as I juggled keys, phone, wallet, coffee cup and jacket and jumped into my car.

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I headed to Mt Pleasant to pick up another friend to go and see a mate of ours who was in the Mater Hospital after badly injuring his back a few days earlier.

I had a missed call on the way to pick up my Mt Pleasant mate and I thought I’ll get back to that when I get out of the car.

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But when we arrived at the Mater I couldn’t find my wallet and I spent the next 10 minutes searching under and around car seats, in my jacket etc trying to find that little leather life-support system that contains the licence, credit cards along with other cards and about $200 in cash.

I had no success but decided to go up to the ward with my Mt Pleasant mate to see my injured friend.

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The hospital is a peaceful, orderly, professional sanctuary for the injured and unwell and a good example of Mackay getting things right. I spent 20 minutes or so chatting and catching up and then said I would have to head off in search of my wallet.

I searched up Harrup Park’s number on my phone and immediately noticed it was the same number as the missed call I received as I drove away from Harrup Park a little earlier. I rang Harrup and a lovely woman said someone had found it in the car park and  handed it in.

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If that person is reading this, I thank you.

As I drove away from Harrup Park with my wallet and all its cards and $200 in cash I thought: Good old Mackay. Where else does that happen? If I had parked outside the MCG or any other major cricket venue in the country, what chance of me getting my wallet back? Zero.

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And what about the actual event I was attending the day before? Harrup Park put on an absolutely superb event, with a terrific pitch, superb outfield, excellent facilities and the weather we love.

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I met people who came up from southern regions who had not heard of Mackay prior to the test. They were blown away by what they saw. Many of them kicked on to venues like the recently renovated Mackay Hotel where, again, they were surprised by what is offered in this regional city.

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I don’t know what all this means for property values but my point is that the day reminded me that while Mackay might not be perfect, there are a lot of reasons to move here and stay here.

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People hand in lost wallets. The medical facilities can’t be the same as Sydney but you can get good care in excellent facilities and get transported to those other centres if you need them. We can put on major events and our venues are evolving in a way that means things like test matches will be a more regular occurrence.

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A decision to live in a regional centre means you miss out on some things but there is a big upside to buying in Mackay and making it home.

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Trent Wooldridge, Rural Specialist and Sales Consultant at Blacks Real Estate. Photo source: Blacks Real Estate

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Trent Wooldridge is helping rural property owners across the region through his role as Rural Specialist and Sales Consultant with Blacks Real Estate.

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Working throughout Mackay and surrounding rural areas, Trent assists clients with the sale and purchase of rural properties while drawing on local market knowledge and industry experience.

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Blacks Real Estate has established a strong presence across the region, servicing residential, commercial, rural and industrial clients from offices in Mackay and Dysart.

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As demand for regional and rural properties continues across Queensland, the agency said its rural division remains focused on providing tailored support to landholders and buyers navigating the changing market.

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Trent can be contacted on 0427 708 247.

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By the office of Member for Capricornia Michelle Landry MP

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Families, pensioners and small businesses across Capricornia are doing it tough. Every week I hear from locals who are working hard, doing the right thing and still finding it harder to get ahead. Power bills, insurance, groceries, rent, fuel and mortgages have all climbed, and too many regional Australians feel they are paying more while getting less in return.

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That is why the LNP’s plan is focused on restoring living standards, rewarding hard work and putting Australians first. We believe government should respect taxpayers’ money, rein in wasteful spending and take real pressure off household budgets. Our plan includes fairer tax settings so Australians are not punished simply because inflation has pushed them into higher brackets, support for small businesses to invest and grow, and practical action to get more homes built so young people and families have a fair shot at home ownership.

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For regional communities like ours, fuel and energy security matter. Capricornia relies on affordable, reliable power and transport to keep farms, mines, ports, small businesses and households moving. The LNP understands that cheaper energy is not just an economic issue; it is a household issue, a jobs issue and a regional issue.

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We also know that strong borders, responsible migration and investment in national infrastructure are essential to protecting Australia’s way of life. Regional Australians do not want empty promises or political spin. They want practical policies that make life easier, make communities stronger and give the next generation confidence in the future.

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The LNP has a plan to restore aspiration, back hard work and deliver a fair go for Capricornia. That is what I will continue fighting for every day.

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Glen Kelly MP discussing the sugar industry with Mackay Canegrowers reps Joeseph Borg and Michelle Martin and Councillor Peter Sheedy. Photo supplied

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For generations, the local Growers of the Mackay region sugar industry have helped build the wealth of this region.

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They have supported our mills, our engineering businesses, our transport operators, our schools, our sporting clubs and thousands of local jobs.

Our growers are not asking for special treatment. They are asking for a fair go and the opportunity to build a strong future for the next generation.

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The Crisafulli Government understands that we have set an ambitious target to grow Queensland’s primary industries to $30 billion by 2030, and sugar must be part of that growth. We have also backed a parliamentary inquiry into sugarcane bioenergy opportunities because the future of cane is about more than raw sugar. It is about electricity, biofuels, sustainable aviation fuel and new value-adding industries that can create jobs right here in regional Queensland.

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But while the State Government is looking at how we help agriculture grow, Mackay Regional Council needs to have a serious look at the burden it places on our cane growers.

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Council continues to operate a differential rating system that categorises properties according to their primary land use, including rural and cane farming properties.  

I fundamentally disagree with an approach that sees productive agricultural land treated differently simply because of what is being grown on it.

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Farmers already carry significant rates bills because of the size and value of their properties. To then impose a rating system that further differentiates land because a family chooses to grow sugarcane is ridiculous.

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A cane farm isn't just a large block of land. It is a business. It requires machinery, fertiliser, fuel, labour, insurance and constant reinvestment just to get another crop to the mill.

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Every extra dollar taken through rates is a dollar that cannot be invested back into that farm. Mackay Regional Council should be asking how it can make our region more competitive, not how much more it can extract from productive industries.

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It is time to trim the fat in Gordon Street, find efficiencies within Council and take some pressure off the people who actually generate wealth in our region.

Our growers want to grow cane. Our mills need throughput. Our local businesses need a strong agricultural economy.

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The Crisafulli Government will keep backing agriculture to grow. It is time for Mackay Regional Council to do the same, give our cane growers a fair go, get out of the way and let the sugar industry thrive.

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OFFERS OVER $819,000

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The Brief: Escape the Noise. Embrace this 2 acre Lifestyle Rural Retreat

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Located at the top on the Eton range this tidy property offers space, peace and quiet and a green backdrop. The home is designed for comfortable country living, with spacious interiors and plenty of natural light. Set on large 8095m2 block with two sheds, this 3 bedroom, 1 bathroom home is freshly painted inside and is move in ready.

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AT A GLANCE:

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INSIDE:
- Open plan kitchen, dining and living with split system and a gas heater
- New dishwasher, gas cooktop and electric oven
- Master bedroom with a/c and fan 
- 2 other bedrooms with built in robes and fans
- Family bathroom with double vanity, bath and separate shower
- Separate toilet 
- External laundry 
- Tinted windows throughout, security screens on doors, insect screens on windows. 

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OUTSIDE:
- Powered 20m x 10m shed with 2 x 4.2m clearance electric roller doors, plus plumbing to add a bathroom if desired.
- Double garage at house with awning 
- Orchard and trees in pots ready to plant or move as desired 
- Existing irrigation, 40 fruit trees and raised garden beds
- Cattle fence on 2 sides of the property and dog fence around the house 

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UTILITIES:
- Power: Mains and Solar 13.5 kw solar with inverter and 2x 16.6 kw batteries, generator change over switch
- Hot Water: Gas
- Water Supply: Rain water to house 5x 28,000L water tanks, 3 on house and 2 on shed, Bore (yard and livestock) 
- New septic 
- Communications: Starlink and hard wired security Eufy cameras 

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OTHER:
- Built in 2009
- Zoned: Rural 
- Rates Approx. $1000 per half year
- Price: Offers over $819k

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Located 40 mins to Mackay, 30 mins to Nebo, 1.5hrs to Moranbah and 23 mins to your closest supermarket in Walkerston.

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Contact Robyn Agius today to arrange your private inspection. Inspections by appointment only

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It has been another remarkable year for Mackay’s Sense of Skin, with founder Bre Sanders returning from two major industry awards with an impressive collection of accolades celebrating both her business and the results achieved for her clients.

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Sense of Skin recently placed second in the Pigmentation Category and third in the Revive Category at the Best in Skin Awards, before an exceptional showing at the 2026 Circadia Awards Gala.

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Marking a significant milestone in her career, Bre was named Circadia Australia’s Sole Operator for 2026 and Queensland Sole Operator for 2026, while also receiving Blue Diamond status and recognition as a Queensland Ambassador. Bre also excitingly took home first place for Skin Transformation – Pigmentation, second place for Skin Transformation – Acne and third place for Skin Transformation – Sensitive, with the results recognising the transformations achieved alongside her clients.

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“My favourite part wasn’t the awards themselves—it was being able to tell my clients that we had won because of their incredible skin transformations,” Bre said.

“For me, it’s never really about the award. It’s about changing someone’s life.”

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After also receiving industry recognition in 2025, Bre believes the continued success of Sense of Skin comes back to something simple: authenticity.

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“I created Sense of Skin to be a safe space where people could feel comfortable being vulnerable about their skin, their struggles, and how those struggles can affect their confidence and everyday lives,” she said.

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“At the end of the day, I just want people to feel heard, supported and cared for—and that will always be at the heart of what I do.”

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Having experienced difficult skin herself as a teenager, Bre understands firsthand how deeply skin concerns can affect confidence, and that experience has in turn helped shape her approach throughout 14 years in the industry and continues to drive her commitment to education and evidence-based treatments.

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“The industry is constantly evolving, and if there’s something better out there, I want to know what it is, how it works, and most importantly, why it works,” she said.

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Now back home after attending the Circadia Awards Gala in Sydney, the reality of receiving national recognition as a sole operator from regional Queensland is beginning to sink in, with Bre describing the achievement as particularly surreal and crediting her family, clients and Circadia community for their continued support.

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“I’m a regional, small-business owner, doing what I love in a little corner of Queensland—and somehow, I’ve just won National Sole Operator for Circadia. Like… WHAT?!

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“It’s moments like this that remind me that you don’t have to be in a major city or have a massive team behind you to make an impact. You just have to be passionate, back yourself, and keep showing up.”

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With the potential for even greater things ahead, Bre is now looking for the next “superstar skin therapist” to join Sense of Skin, while a new premises could also be on the horizon as the business enters its next chapter.

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Bruno is a handsome Rottweiler cross with a big love for life and plenty of affection to give. Surrendered through no fault of his own, this playful and active boy is now looking for a loving family to call his own.

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Bruno gets along well with adults, children of all ages, other dogs and even cats. He thrives on human connection and enjoys everything from beach walks and playing in the water to a game of fetch or simply relaxing by your side.

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Well trained and easy to walk on a lead, Bruno loves family time just as much as playtime.

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Fully vaccinated, desexed and microchipped, Bruno is ready to become part of your life.

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To arrange a meet and greet, contact his carer from Lucys Lucky Tags &  Dog Rescue Inc on 0401 366 573 or email LLTAGSandDogRescue@gmail.com

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Feeling tired has become so common that many of us simply accept it as part of modern life. We push through the day, reach for another coffee or stock up on vitamins and supplements, hoping they will restore the energy we once had.

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But what if persistent tiredness is not something you should tolerate? What if it is your body’s way of asking you to pay attention?

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At Healthy Life Essentials, we view poor sleep as an important signal rather than an isolated symptom. Instead of masking tiredness with a quick fix, we put on our detective hats and explore the underlying factors that may be preventing the body from resting, repairing and rejuvenating properly.

There is no single cause of poor sleep. Each person’s sleep is shaped by their unique lifestyle, health history and everyday pressures. Stress involving work, family, finances or relationships can keep the mind active long after the lights go out. Even when life briefly becomes calm, busyness has a habit of quickly filling the space again.

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Our nervous systems must also process more information than ever before. Emails, notifications, news and social media can keep the body in a heightened state when it should be winding down. Electronic devices are useful tools but using them late at night can disrupt the natural rhythms that help us become sleepy.

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Hydration and nutrition matter too. Is your body receiving and effectively absorbing the nourishment it needs from real food? Eating to the point of being overfull or regularly snacking close to bedtime may leave the digestive system working when the body needs to be focused on overnight recovery.

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We also consider the sleep environment. A bedroom that is dark, clean, quiet, cool and comfortable, with gentle airflow, can support deeper rest. Daily movement and exposure to natural daylight are equally valuable because sunrise and sunset help regulate the body’s internal clock. When night arrives, we should naturally begin to slow down.

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Other patterns may provide useful clues. Do you wake at the same time each night? Do you feel alert at bedtime but exhausted in the morning? Are you resting enough during the day, or treating rest as something that must be earned? There are manyquestions worth exploring.

Sleep and rest form one of Healthy Life Essentials’ eight pillars of health. Quality sleep supports the body’s natural repair processes and provides a strong foundation for overall wellbeing.

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If you are struggling to sleep or constantly waking without energy, please do not ignore it.  

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Your body may be telling you that it needs support. With personalised investigation and targeted strategies, refreshing sleep may be closer than you think.

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There is nothing quite like waking restored, recharged and ready to embrace the beauty of a new day.

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If restful sleep feels out of reach, let Healthy Life Essentials help you uncover what your body is trying to tell you and take the first step towards the restorative sleep you deserve.

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Brad Baker

Healthy Life Essentials

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Community Bank Sarina Bendigo Bank Board Chair Karen May alongside Sarina District Schools Chaplaincy Committee members at their 2026 AGM. Photo supplied

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The latest round of Community Bank Sarina Bendigo Bank’s Community Engagement Program has been announced, with over $306,000 in community grants, sponsorships and scholarships and donations committed to groups and projects across the greater Sarina region, alongside lifesaving defibrillators for 12 community groups.

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The FY26 program supports a range of initiatives, from wildlife conservation and sustainability to community arts, recreation and educational opportunities, as well as projects that strengthen community spaces.

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Community Bank Sarina Business & Community Engagement Chair Maree Franettovich said the projects are “wide-ranging, but all have a common thread – supporting the people who live, learn, work and volunteer locally”.  

“These are the kinds of impact investments that change lives – whether it’s creating opportunities for youth, improving community facilities or gathering people together through shared spaces and activities,” Ms Franettovich said.  

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“Importantly, this long term impact is only possible because people choose to bank with us. As a profit for purpose organisation, our profits are reinvested into our community, creating impact through local initiatives and organisations. We’re incredibly proud of that and grateful to our customers for making it possible.”

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Community Bank Sarina Board Chair Karen May said it was a moment to reflect on what the region might look like without the direct and significant support of Community Bank Sarina and its customers.  

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“Over the last 21 years, over $5.3 million has been returned to the community through our community grants, sponsorships, donations and scholarships,” Mrs May said.  

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“These latest community investments are an extension of our ongoing commitment to the community. When you reflect on the range of support – from school chaplaincy, recreation hubs, community clubs and more – you start to realise the deep impact this support has on the community.  

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“It’s a privilege to play a part in that, along with my fellow directors, and to stand beside so many local organisations working diligently to make Sarina and the surrounding regions an even better place to live, while leaving a legacy for future generations.”  

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To see how Community Bank Sarina continues to support local groups and initiatives that make a lasting difference in the community, visit Community Bank Sarina on Facebook, LinkedIn or Instagram.

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Community Bank Sarina FY26 Community Grant Recipients

• Koala Rescue and Trauma Care  

• Sarina Fibre Arts Group  

• Sarina Landcare Catchment Management Association

• Sarina Show Society  

• St Lawrence Recreation Group  

• The Neighbourhood Hub  

• Whitsunday Stem Challenge  

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Community Bank Sarina FY26 Sponsorship Recipients

• Mackay City Rollers  

• Sarina Bowls Club  

• Sarina District Progress Association

• Sarina District Schools Chaplaincy Committee  

• Sarina Poultry Society

• Sarina Show Society  

• Sarina Surf Lifesaving Club  

• St Lawrence Wetlands Festival Working Group

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Community Bank Sarina FY26 Defibrillator Recipients

• 131 Army Cadet Unit Sarina

• Homebush State School P & C Association

• Kalyan Youth Service

• Mackay City Rollers

• Mercenaries of Western Europe

• Queensland Mud Trials

• Sarina & District Community Kindergarten

• Sarina & District Historical Centre

• Sarina Saints Football Club

• Sarina Show Society

• Swayneville State School P & C Association

• Wongabeena Aged Housing Sarina

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Community Bank Sarina FY26 Donation Recipients

• 131 Army Cadet Unit Sarina  

• Alligator Creek State School Playgroup

• Breakaway Horse Riders Club

• Crossroad Arts

• Eton State School P & C Association

• Gumnuts Playgroup

• Homebush State School Playgroup

• Kidney Support Network

• Koumala Community Hall  

• Mackay & District Turtle Watch Association

• Mackay Hospital Foundation

• Mackay Pet Rescue

• Mainly Music Sarina

• Oakenden State School Playgroup

• Sarina & District Community Men’s Shed

• Sarina & District Kindergarten Playgroup

• Sarina Food Hand Up

• Sarina Junior Rugby League Football Club  

• Sarina Museum  

• Sarina Scout Group

• Sarina Western Performance and Equestrian Club

• Swayneville State School Playgroup (Swayney Little Buddies Playgroup

• The Held Project

• The Neighbourhood Hub

• Wongabeena Aged Housing Sarina

• Zonta Club of Mackay

Every business has news to share at some point. Sometimes it’s exciting – you’re moving offices, launching a new product or event, hiring someone or celebrating a milestone. Sometimes it’s less fun – your phones are down, an event is cancelled, prices are changing or something has gone spectacularly pear-shaped.

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Good or bad, a little planning can make communicating it a whole lot easier. Before you start typing a Facebook post, run through these four things:

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1. Who needs to know?

Customers are often the obvious answer, but what about your staff, suppliers, contractors, partners or other stakeholders? Make a quick list before you communicate anything, because the last thing you want is an important audience finding out secondhand. Eg your team learning about a major business change on Facebook? Yeah, that’s not good.

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2. What does each audience need to know?

You generally don’t need to tell everyone exactly the same thing. For example, staff probs need the why + what happens next, while customers only need to know what changes for them. Give people the information that's actually relevant, rather than trying to cram everything into one announcement.

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3. What order should you tell them?

For an office move, probs best to tell staff first, then go external – contact key suppliers, email customers, update your website + Google Business Profile, then announce it on socials. There's no magic formula, but thinking through the order can save you from some very awkward conversations later.

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4. What could you prepare now?

This one is especially handy for the not-so-good news. Think about the things that could reasonably go wrong in your business. Phones stop working? Event cancelled? Terrible review? Upcoming legislation change that could affect your customers?  

In PR, we call this a crisis communication matrix – which sounds like a big deal, but it’s just a communications plan for worst case scenarios. You don't need to prepare for every possible disaster – just start with the obvious stuff. Even having a few notes on who needs to be contacted + some draft wording ready means you're not trying to work out what to say while stressed, annoyed or rage-replying to a one-star Google review!

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Which brings me to some good news of my own! In case you hadn't heard, I'm heading off on maternity leave shortly, so this is my last Mackay Life column for a little while.

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While I'm off, my business partner Taren will be taking the helm at Rebel Nation, and you can go to him or any of our team for anything you need. They're more than up to the challenge + will probably enjoy the few months of peace + quiet without me around!

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I'll be back in February but until then – you're in very good hands!

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Make the most of any good business news you have to share – like winning awards! ( L-R Taren McAuley, Jade McAuley, Luke Chetcuti). Photo supplied

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Photos supplied by The Pyjama Foundation  

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For five years, Heather O’Connor has been a constant in the life of a young person who has faced more change than most.

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Heather first began volunteering with The Pyjama Foundation in July 2021, when she was introduced to a 10-year-old boy living in out-of-home care. Since then, she has remained a steady presence in his life through changing circumstances, care arrangements and the journey from childhood into his teenage years.

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Earlier this week, that commitment was been recognised, with Heather named Mackay’s 2026 Pyjama Angel of the Year by The Pyjama Foundation.

What began with simple visits has grown into a meaningful relationship built around learning, creativity and connection. Heather has encouraged her Pyjama child to become a reader and taught him life skills, cooking together and undertaking hands-on projects, most recently creating a wooden loom and rug for his bedroom.

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The Pyjama Foundation Founder and CEO Bronwyn Sheehan said Heather’s greatest gift was not being able to change the circumstances around the child, but simply being someone he could rely on.

Bronwyn also praised Heather for continually adapting as he grew and his circumstances changed, while never losing sight of their relationship.

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Heather was presented with her award on Sunday 23^rd August at Oceans International by Bronwyn, alongside Member for Mackay Nigel Dalton MP, marking five years of an extraordinary commitment to one young person.

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Her recognition also highlights an ongoing need for carers within the Mackay community.

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According to The Pyjama Foundation, currently 23 children are in care waiting to be matched with their own special person and mentor in the region. For children navigating circumstances beyond their control, having a trusted adult who continues to show up can make a world of difference.

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Congratulations Heather on being named Mackay’s 2026 Pyjama Angel of the Year!

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