The club watched another amazing game of competition bowls between two of its best players, Ann Smith and Brenda Trannore, both competing in the Club B Grade Singles Final.

The game had everything going for it: skill, patience, and great nerves to say the least. Both ladies had the same score going into the last couple of ends. Brenda took the honours and once again was very gracious in her win.

This win made her one of the club’s most decorated bowlers for 2025, for her wins in both the Club Championship Singles played two weeks ago, and now the Club B Singles.

Congratulations also went to Ann for the patience and skill she brought to the game that day.

This event had not occurred in the club since 1969, when Agnes Orr won both these competitions and went on to win the Club Championship Singles another 19 times.

Congratulations were extended to Brenda from all her friends and members of the North Mackay Bowls Club. A super achievement, and now on to the District Championship in Airlie Beach at a later date.

Contributed by Sue Hazledine

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B Singles winner: Brenda Trannore

Ann Smith and Brenda Trannore - B Singles Finalists. Photos supplied

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OUTRIGGING

Sunset Bay paddlers made the journey to Townsville over the weekend of June 19–20 to compete in Round 3 of the North Queensland Zone Grand Prix, tackling events ranging from 500m sprints and 8km marathons to a gruelling 41km changeover marathon.

To say the club returned on cloud nine is an understatement — they came home with a carload of medals and even bigger smiles.

Coaches Scotty Macgroaty and Justin Davies made the most of the weekend’s event line-up, giving all 24+ paddlers the opportunity to compete across multiple divisions.

It’s hard to single out just one race or crew, as the standouts were many. But few could miss the beaming faces of the Senior Master Men’s crew, who hadn’t fielded a competitive team in more than five years. From Race number 1, they made their mark — taking gold in both the 500m sprint and the 8km marathon.

As conditions worsened throughout the day with rising winds and swell, Sunset Bay paddlers dug deep. The OC1 and OC2 events saw the club collect a further swag of medals across multiple age divisions.

Sunday’s feature was the iconic 41km Magnetic Island changeover marathon. Sunset Bay fielded two full crews of 10 paddlers. Unfortunately, one crew suffered a major setback after a support boat damaged their canoe during the first changeover on Magnetic Island. The vessel had to be patched up with duct tape just to return to the mainland.

The mishap fuelled the second crew’s determination, and they powered ahead to claim gold in the Golden Master Mixed division with an impressive time of 4 hours and 21 minutes, finishing 17th overall out of 30 teams.

Come and Try Days will be available soon — stay up to date with Sunset Bay on Facebook for further details.

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Sunset Bay paddlers returned from the North Queensland Grand Prix in Townsville with a swag of medals, standout performances, and golden memories. Photos supplied

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This week’s underwater hockey session at the ARC was a bittersweet one, highlighted by the return of Cameron Kerr from a well-deserved holiday. While his comeback was welcomed by all, the spotlight was stolen by rising star Molly, who netted three goals—edging out her father, who managed just one.

The game unfolded in an exciting 6 v 5 format, delivering high-level play despite the absence of around 80% of the club’s regular stalwarts due to work and family commitments. The strong showing from newer players reflected the steady growth of the club, with fresh talent stepping in to maintain the match’s intensity and competitiveness.

The evening featured spirited wall contests, clever corner plays, and fast-paced advantage puck restarts. With every player bringing their best, the hour-long session raced by in a display of energy, skill, and shared enjoyment in the pool.

While no single standout could be named, the session was defined by exceptional teamwork and resilience. The camaraderie among players shone through, making for a memorable night despite the brisk winter air.

As anticipation builds for the next session, the club looks forward to continuing its momentum, with even more growth, teamwork, and spirited competition on the horizon.

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The Mackerels lit up the ARC pool with a spirited underwater hockey session, showcasing rising talent, teamwork, and club growth. Photos supplied

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BRIDGE

Thirteen pairs from Mackay Contract Bridge Club competed in the Bowen Congress last weekend. Mackay Pair Diane Morgan and Janet Hansen took out the A Section and overall winners of the congress, with Helen Van Den Broek and Jan Harris runners up and Terry Sheedy and Noel Bugeia in third place. Martin Pearce and Sandra Morris came third in B Section, with Joy Block and Christine Fitzpatrick runners up in D Section. Janelle Conroy and Val Holbrook, along with Sandra Morris and Martin Pearce were runners up in the walk-ins.

Weekly Results

Monday 30 June 2025 –- 7 Table Mitchell Green Points

N/S E/W
1st Helen Van Den Broek / Jan Harris 1st Diane Morgan / Bob Ranson
2nd David Ting / Ming Ting 2nd Helen Goldston / Laura Howland
3rd Eddie Kleise / Diane Stokes 3rd Barbara Tait / Margaret Lane

Tuesday Evening 1 July 2025 – 5 Table Mitchell Green Points

N/S E/W
1st Helen Van Den Broek / Terry Sheedy 1st Marilin Robins / Faye Wright
2nd Janelle Conroy / Geoff Taylor 2nd Adrian Westcott / Patricia Garner

Wednesday 2 July 2025 – Week 1 of 3 Founders Teams Event - Green Points

Team Members


1st Sheedy Terry Sheedy / Janelle Conroy / Noel Bugeia / Rolland Taylor
2nd Hansen Janet Hansen / Diane Morgan / Alan Brown / Frances Brown
3rd S. Patterson Sandy Patterson / Eric Goodchild / Debra Goodchild / Geoffrey Patterson
4th Ting Ming Ting / David Ting / John McGee / Janine Rodgers

Thursday Evening 3 July 2025 – 4 Table One Winner Green Points

N/S E/W
1st Janine Rodgers / Janelle Conroy 2nd Terry Sheedy / Noel Bugeia
3rd Adrian Westcott / Ian Cruickshank 4th Ann Whitmore / Frances Brown

Friday 4 July 2025 –7 Table Mitchell Green Points

N/S E/W
1st Terry Sheedy / Noel Bugeia 1st Helen Van Den Broek / Wright / Geoffrey Patterson
2nd Joy Robinson / Geoff Taylor 2nd Janelle Conroy / Pamela Finger
3rd Victor Mason / Josie Crowley 3rd Nancy Martin / Kath Poole

Saturday 5 July 2025 – 4 Table Mitchell Green Points

N/S E/W
1st Geoff Taylor / Nancy Martin 1st Sandy Patterson / Robert Carless
2nd Joy Robinson / Ken Seaniger 2nd Geoffrey Patterson / Margaret Lane

Contributed by Joy Block

Janet Hansen and Diane Morgan - Bowen Congress Winners

Jan Harris and Helen Van Den Breok - Runners up

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St Patrick’s College Mackay has proven once again they are a netball force to be reckoned with, securing third place at the prestigious CQUniversity QISSN Championships in Bundaberg.

In a thrilling final day showdown, St Pat’s Open Girls took to the court against Carmel College, Thornlands, in the third-place playoff. With sheer determination and tactical discipline, the Mackay girls ground out a hard-fought 16–10 victory to seal their spot on the podium.

The match capped off an outstanding week for the squad, who competed against some of the best school teams in Queensland across five days of intense netball action.

“Our girls showed grit, determination and teamwork,” the College said in a post-tournament wrap.

“It was a well-earned victory and a fantastic way to close out the carnival.”

The team’s standout performer was Shayla P, who was named Most Valuable Player for the tournament – a deserved recognition for her consistency, skill and leadership on court throughout the competition.

Held from 29 June to 4 July across the Bundaberg Multiplex and Shalom College venues, the QISSN Championships are widely regarded as the premier secondary schools netball competition in the country, drawing 64 schools from across Queensland. With elite-level selectors such as Vicki Wilson OAM and Tracy Bruce in attendance, the carnival gives young athletes a true taste of the professional netball environment.

“Congratulations to the team for your contribution to the carnival and to the coaching staff on a fantastic tournament and a well-deserved podium finish,” the College said.

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Football - Whitsunday United Football Club
Friday 11 July
6.00 PM: Whitsunday United FC Div 2 Men vs Dolphins FC at Dolphin Park
8.00 PM: Whitsunday United FC Div 1 Men vs Dolphins FC at Dolphin Park

Saturday 12 July
9.30 AM: Whitsunday United FC U13 Div 1 vs Mackay Rangers FC at Whitsunday United FC
9.30 AM: Whitsunday United FC U14 vs Mackay Rangers FC U14 Black at Mackay Football Park
11.00 AM: Whitsunday United FC U13 FQPL vs Mackay Rangers FC at Whitsunday United FC
11.15 AM: Whitsunday United FC U15/16 vs Mackay Wanderers at Mackay Football Park
5.00 PM: Whitsunday United FC U23 Men vs Mackay Lions at Lions Field
7.00 PM: Whitsunday United FC Men vs Mackay Lions at Lions Field

AFL - Whitsunday Sea Eagles
Saturday 12 July
Senior Men vs Swans at Rogers Oval
Senior Women vs Swans at Rogers Oval

Rugby Union - Proserpine/Whitsunday Rugby Union Club
Friday 11 July
6.30 PM - Womens A Grade vs Bowen Mudcrabs at Whitsunday Sportspark
7.30 PM - Mens A Grade vs Bowen Mudcrabs at Whitsunday Sportspark

Cricket – Airlie Beach Cricket Club
Contact airliebeachcc@yahoo.com.au for information about Airlie Beach Cricket Club

Netball – Whitsunday Netball Association
Contact netballwhitsunday@gmail.com for netball information

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Footy in paradise lived up to its reputation over the weekend as the Sea Eagles hosted the North Mackay Saints at their home ground in stunning conditions.

The day held special meaning as the club marked three years since the passing of Cody Gibbs, a beloved member of the Sea Eagles family. A new memento was unveiled in Cody’s honour, joining the perpetual award presented annually to a senior player who embodies the club spirit he represented.

In a thrilling showdown, the Sea Eagles Senior Women left everything on the field as they took on the ladder-leading North Mackay Saints. The crowd was on its feet throughout the gripping final term, with the scoreline neck and neck until the final siren. Ultimately, the Sea Eagles fell just short by three points in a nail-biting 27–30 finish. Despite the result, the performance proved the team is firmly in the premiership conversation and will take plenty of confidence into the rest of the season.

The Senior Men’s side also faced off against the Saints, who currently sit just above them on the ladder. The Sea Eagles’ defensive unit, led by Jacob Dewis, Alex Rodgers and Mason Andrews, stood tall and successfully kept the Saints scoreless in the first half. The Saints surged in the third quarter, booting five goals, but the Sea Eagles responded with three of their own to maintain their lead. Digging deep in the final term, the Sea Eagles held on for a well-earned 53–46 victory.

The Sea Eagles Senior teams now hit the road for several weeks, starting with a clash against the Eastern Swans at Rogers Oval this weekend. The next home game is scheduled for August 2 at The Nest, where the club will celebrate Sponsors Day.

Contributed with thanks to Whitsunday Sea Eagles

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New memento to honour Cody Gibbs. Photo supplied

Whitsunday Sea Eagles players getting involved in play

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With the school holiday, there were no youth teams taking the field for Whitsunday United and as the Divisional men also got the weekend off, it was up to our Premier Men and Women to provide the entertainment. And they didn’t disappoint!

Women
The Whitsunday ladies faced a tough opponent in the Magpies squad. A few weeks ago, Magpies came out on top but it was a hard fought victory.

Determined to turn the tables, the Whitsunday team worked hard as a defensive unit, rarely allowing Magpies to get shots away from inside the box.

In attack, the midfield and strikers created opportunities that put the Magpies’ defence under pressure, and the team went into halftime locked at 0–0 with growing confidence and belief.

Unfortunately, an injury to a Magpies player in the second half saw the game called early, the ladies were proud to walk away with a hard-fought 0–0 draw against the second-placed team in the league.

Player standouts were Claire, Lauren & Keely in defence. The ladies now sit in a strong fourth on the ladder but with two games in hand, are eyeing off third place.

Men
The two premier men’s sides played Wanderers in Mackay, hoping for good results and a repeat of the previous encounter with Wanderers.

The boys surely delivered. The FQPL U23 squad played some dominant football winning 7 nil in a clinical display as they young side grows in confidence and cohesion.

Goals scorers were Euan Van Den Bergh (2) and Max O'Keeffe (2), with Aaron Kinsella, Reef Peel and James Spiers chipping in with one a piece.

In premier league the men won 3 nil, in a solid display despite Wanderers having quite a few good chances. Sean McCarthy, Reef Peel and Sam Davies all contributed to the scoreboard.

Contributed with thanks to Allan Milostic

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They may still be pre-teens, but the girls of Cannonvale Cannons’ competitive squad are already swimming with the drive and discipline of seasoned athletes.

Ranging from 10 to 12 years old, this talented group trains early, races hard, and chases state and national qualifying times with impressive focus and determination.

Celeste has her sights set on a national qualifying time this season, driven by a strong belief in swimming’s core lesson: hard work makes anything possible.

Addie thrives in breaststroke, especially the 100m, where she feels strongest. She lives by her coach’s advice: “Get the stroke right and let the speed come.”

Evie loves racing more than training—especially the 200m freestyle, with its strategy and sprint finish. Known for her energy and team spirit, she keeps her pre-race routine simple: a sausage roll and a smile.

Andie, who prefers training to refine her skills, recently smashed a 7-second PB in the 100m butterfly and earned a place in the SNQ Development Squad.

Matilda recalls the high of hitting her state time after narrowly missing it by just 0.04 seconds the day before. Her next goal? Cracking the “70s club” with a sub-70 time in the 100m freestyle. Her top tip: “Show up to training even if you don’t feel like it—you’ll always be glad you did.”

Their advice to other young swimmers? Don’t give up. Keep showing up. And enjoy the journey.

To find out more, visit cannonvalecannons.com

Contributed with thanks to Jade Korosec

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Matilda Nicholes, Celeste Orenshaw, Andie Reynolds, Addie Sanders, Maeve Dichiera, Gracie Laguna, Indie Smith, and Evie Doherty. Photo supplied

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There has been lots of action on the fishing front the past week, and it’s been great to see so many kids getting amongst it during the school holidays. Unfortunately, the wind isn’t predicted to be on our side for the next few days, but fingers crossed it drops off.

Dam
The dam has continued to be on the quiet side this week. A few keen anglers made the trip up a few days ago and managed to land a few out of the bays down the back, but overall, there’s not a lot to report. Cooler temperatures and minimal activity continue to keep things slow.

Estuary
There’s been some cracking mangrove jacks caught over the past week, particularly for those casting prawn-style lures rigged weedless into the deeper snags. These hard-hitting fish are in great condition at the moment and putting up serious fights. Grunter are also still around in good numbers. Anglers using fresh bait continue to see the best results, especially around the tide changes and deeper holes.

Islands & Offshore
Mackerel are still hanging around in strong numbers, with school-sized fish being the standout. They’re a great option for a quick and exciting session when conditions allow. Nannygai are also firing offshore, with plenty being caught and some absolute beasts over 7kg hitting the decks. If you’re heading out this weekend, make sure your tackle is up to the task.

As always, be sure to tag @tackleworld_airliebeach in your fishing pics so we can see what’s happening in the region.

Best of luck out there!

Contributed with thanks to Beth Hockley and Jason Fisher from Tackle World Airlie Beach

Local fisho, Brendon Chalmers, with a solid Red Emperor. Photo supplied

It was another busy week at Wangaratta Bowls Club, with strong numbers and great competition across all events.

Monday’s triples winners were G. Murray, D. Maddeley and R. Agg, who defeated J. Breakwell, J. Stamp and L. Muston. Runners-up were Gary Wills, Ken Wallace and Jim Steel, who got the better of Eileen Dunn, John Foskett and Geoff Coleman. The jackpot didn’t go off.

On Tuesday afternoon, Graeme Smith, Robyn Crawford and Maureen Hyde claimed the win over Natalie Hands, Irene Laird and Bob Dykstra. Runners-up were Bron Tolcher, John Hayson and Allen Gillies, who overcame June Paynting, Les Lee and John Hallas. The jackpot again remained unclaimed.

Fun Friday winners were Les Lek and Greg McSwain, who defeated Judy Christie and Ron Boskma. Runners-up were S. White, Neal Chittenden and Maureen Hyde, victorious against John Hayson, Natalie and Kevin Kelly. Resting touchers were awarded to Pauline Cochrane and Jan Dawson.

Friday night barefoot bowls saw Peter, Bob and Evan narrowly defeat Alison, Michele and Shirley by two shots in a light-hearted match.

Sunday social bowls saw a full green with 64 players. Rink 8’s Judy Christie, June Paynting, Col Parker and John Hallas were the afternoon winners, beating Ross Altman, Marian Sorrell, Jim Quod and Allan Gillies. Runners-up were Toni Bowen, Linda Atkinson, Rodney Barrup and France Wilmann.

The club’s annual Cent Sale on Saturday was a great success—thank you to all who supported it.

Good luck to Penny, Denise and Tiarna as they represent North Qld in Townsville next week!

Contributed with thanks to Penny Warren

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Winners from Sunday 6 July. Photo supplied

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It’s been a massive week at Airlie Beach Bowls Club, with plenty of action both on and off the green.

First up, the final results of the Men’s Pennants are in. While the season didn’t end as hoped, considering the size and strength of the opposition clubs, our teams held their own and showed promising signs for next season.

Division 1 finished 5th with 20.5 points
Division 3 finished 5th with 12 points
Division 5 finished 6th with 10 points
Division 6 placed 5th with 16.5 points, which included a forfeit

We’re already looking ahead to next year with stronger, more balanced teams and added experience across the board.

On Tuesday, our ladies travelled to Sarina for the Johnson Shield – and for the first time ever, made it through to the finals! A proud moment for the club.
Betty Whitehorn won her singles match against West Tigers, while Betty Nicole and the ever-energetic Carol Crosbie took out the pairs. Joan McGrath skipped a team supported by Wendy Pomeroy (third), Elaine Kippen (second) and Regina Aquilina (lead) in a nail-biting final.

Back at home, 18 players contested three games of triples, with the day's prize going to the team led by Tony Whitehorn, alongside Maureen Barnard and Greg Fennell, after winning with the lowest margin.

Wednesday social bowls welcomed visitors from Victoria and New Zealand, while Tony Whitehorn’s team again came out on top with a commanding 31–11 win.

Wednesday night Business House Bowls continues to grow, with this week’s standout being CES Electrical—featured Stay tuned for full team results and Men’s 3 Bowl Triples scores next week.

Contributed with thanks to Mark Mawson

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CES Electrical from the Wednesday night Business House Bowls. Photo supplied

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With Pennants now completed, attention at Proserpine Bowls Club has turned to the Club Championships, and competition is heating up.

On Saturday morning, fiercely contested Club Championship Singles matches were played. Jonathan Bye defeated Dale Haack 27–20, while Andrew Bell claimed a commanding 25–4 win over Philip Brown. Bye backed up on Sunday morning with a strong 25–11 win against Brett Saroglia.

The Singles Championship is now just a couple of games away from completion. Andrew Bell will take on Marcus Craig in the final semi-final, with the winner to face Jonathan Bye in the grand final. The Champion of Champions for Singles will be held at Souths Suburban on August 23 and 24.

In Saturday’s B Singles action, Bruce Uhe edged out Trevor Parsons 25–24 in a nail-biting match. Plenty of games remain before the B Singles Champion of Champions, to be held at St Helens on September 20 and 21.

Saturday afternoon featured Club Championship Pairs. Gavin Noonan and Brett Saroglia defeated Bryan Davy and Luchie Gardel 27–9, while David Ling and Andrew Bell overcame Barry Saroglia and Gavin Milne 28–18. That result makes Ling and Bell the first pair to secure a semi-final spot. The Champion of Champions for Pairs will be hosted at Proserpine on August 9 and 10.

In social bowls, Arthur Griffith and Trevor Parsons defeated John Anderson and Vince Olsen 31–14 on Wednesday. Alen Sanderson, Garry Alexander and Sandy Daffara also had a win, 19–11.

Sunday saw more strong performances, including wins by teams skipped by Mike Harrison and Nev Smith.

Friday night’s Barefoot Bowls was another success, with a great turnout enjoying a relaxed night on the greens. Thanks go to the volunteers who make this monthly event possible.

Contributed with thanks to Proserpine Bowls Club

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Mackay Table Tennis Results for Tuesday 24th June 2025

Morning Fixture Results

Division 1 Ghost Spins (George Camilleri, Branko Vucurovic, Bryan Marshall) defeated Panther Prowlers (Doug Dungavell, John McGee, Kevin Abbott) 8-4.  Ant Warriors (Allan Robins, Judy Zahn, Don Boettcher) defeated Cosmic Sorcerers (Delma Knight, Pam Joyce, Coral Morgan) 7-5.  Phoenix Fire (Donna Abbott, Steve Mathieson, Noreen Frederickson) defeated Star Lords (Geoff Cowan, Peter Goodson, Veronica Shepherd) 7-5.

Division 2 Nova Smashers (Marie Taylor, Gloria Vella, Frank Caruana) def. Astro Aces (Iris Grasso, John Hamelink, Chris Collins) 10-2.  Eclipse Spin (Helen Ware, Ken Best, Virginia Clayton) def. Orion Orbiters (Ross DeBoer, Kim Daffy, Robyn Bushell) 10-2.

Division 3 Bat Servers (Kim Challendar, Madge Saunders, Ron Johr) def. Spider Smashes (Gerry Synnott, Cheryl Pearson, Glenda Dutton) 9-3. Captin Spins (Josie Davis, Sharon Muller, Myles Dutton) def. Iron Rallies (Sally Muir, Allison Day, Laurie Bradshaw) 8-4.

Tuesday Night Fixture Results – FINALS

Division 1 finals were between Pixal Paddles (Goncalo Serra, Robbie Richards and Trent Day) and Data Dashers (Josh Brown, Barry Patterson and Niro Premachandra) after both teams having played extremely well all season. There was a winner takes all match between Barry Patterson and Robbie Richards, with Robbie defeating Barry 3-2 (-8,6,-8,8,9) in a well fought match by both players due to all other members being absent.  Leading Player for Division 1 was Emma Widdup

Division 2 finals battle between Quantum Quick (Mark Sleeman, Rymer Tabulo and Ollie Hamelink) and Robo Rallies (Will VanDeKaa, Noreen Fredericksen and Tiffany Camilleri) had some tight 5 set matches which finished with Quantum Quicks winning 8-3.  The battle between Noreen and Ollie was tight as always with Noreen defeating Ollie 3-2 (10,-10,-13,9,7).  Leading Player for Division 2 was Syed Aminul Hossain.

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Mackay Table Tennis saw strong competition on Tuesday, June 24, with Ghost Spins, Nova Smashers, and Bat Servers among the morning winners, while Pixal Paddles and Quantum Quick claimed victory in the Division 1 and 2 night finals. Photo source: Mackay Table Tennis Association

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A Martial Arts Weekend To Remember

If energy could be bottled, the Northern Beaches would be glowing. Such was the atmosphere during the Gasshuku – an intensive karate training camp hosted by the Northern Beaches Karate Club.

The event brought together seven high-level instructors from across Australia, including two Shihans and a 7th Dan Master from Los Angeles. Their combined expertise provided valuable instruction to students of all levels, from the youngest beginners to the most senior martial artists. The weekend was led by Sensei Helle, who also runs the local club and served as Master of Ceremonies.

In martial arts, a black belt represents a Dan ranking, while those who reach 5th Dan and above are recognised as Shihans – Master Instructors or teachers of teachers. A Sensei is a teacher within their Dojo, or training hall.

Karate

The weekend's focus was on refining kata (a detailed, choreographed sequence of martial arts movements), improving fitness, sparring skills, self-defence and anti-bullying techniques. It wasn't all physical, however – participants also explored dojo etiquette, kata principles, and the philosophy of Budo (the Warrior’s Path).

To balance the intensity, the instructors incorporated games throughout the camp. The sounds of laughter and joy underscored the sense of camaraderie and enjoyment among students.

The Cultural Exchange

Beyond the physical elements, the camp offered a deep dive into Japanese culture and its connection to martial arts. Central to this cultural exploration were the values of respect, discipline, and continuous self-improvement – hallmarks of traditional Japanese philosophy.

Cultural Ambassador Martha, of Japanese and Brazilian heritage, spoke about the challenges of learning and honouring another culture within the dojo, especially in a regional centre like Mackay.

The Tea Ceremony

The weekend concluded with a traditional Japanese Tea Ceremony presented by Shihan Tracy from Adelaide. Having achieved level four of the 12 formal training levels, Shihan Tracy shared insights into the practice, which has taken her years to study.

Historically, the Tea Ceremony was performed by the highest-ranking warrior before battle. Upon the army's return, the newly appointed highest-ranked warrior would serve tea to the others. The ritual involves taking the cup in the right hand, turning it to face oneself, taking three sips, and then passing it on. Before drinking, participants eat a red bean slice, followed by the bitter green tea.

In its modern form, the Tea Ceremony remains an act of peace, harmony, and respect. While the tradition once involved sharing a single cup, today's ceremonies often use individual cups and can extend over several hours.

Training

Training for the weekend began Thursday night, followed by formal grading on Friday, where several guest instructors were in attendance. After each day’s sessions, well-attended social gatherings provided an opportunity to unwind and reflect on the experience.

The Northern Beaches Karate Club holds regular classes during school terms on Tuesdays and Thursdays at the Bucasia Community Hall in Wallace Avenue. Sensei Helle also runs self-defence courses for women and girls, with the next scheduled for Saturday, 13 September, from 9am to 3pm.

For more information, phone 0488 146 644.

By Gerri Kissner

Northern Beaches Karate Club hosted a vibrant weekend of karate, culture, and tradition – featuring top instructors from Australia and a 7th Dan Master from LA, plus a traditional Japanese Tea Ceremony. Photos supplied

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