Thursday, April 18, 2024

Issue:

Mackay and Whitsunday Life

Art For Mental Health

Raising awareness and talking about your own experiences in order to break a stigma close to your heart can be one of the bravest and most powerful of good deeds.

Talented local artist, Donna Lawrence, is doing just this by using her art exhibition at the Whitsunday Sailing Club next week, to open the door to conversations and a broader understanding of mental health.

Diagnosed with Borderline Personality Disorder and Bipolar, Donna uses her art to help manage her mental health issues which have involved stints in hospital wards over the years.

She continues to use art for therapy and has found solace in Dialectical Behavioural Therapy.

“I am very open about my mental health despite experiencing both embarrassment and shame concerning current and past mental health experiences and a fear for the future,” shared Donna.

“I believe only through education and knowledge can we fight the stigma and prejudice for those learning in our community to accept and further understand diversity.”

Donna’s unique and impressive artworks are drawn in ink and pencil and incorporate three colours – red for passion and blood, and black and white to represent the light and the dark.

Heading down to Canberra later this year, Donna will be showcasing her collection of works entitled Light and Shade at a special Mental Health Month national exhibition.

Locals can get a sneak peak of this exciting exhibition at the Whitsunday Sailing Club on Friday 26th April where a gold coin donation will give you entry to browse the impressive display.

All proceeds will be given to Proserpine Youth Space.

Local Artist Donna Lawrence

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