This year Queensland Mental Health Week starts from 4-12 October and is the perfect time to come together and raise awareness about mental health and wellbeing.
One in five Australians aged 16-85 (22%) are estimated to have experienced a mental disorder in the last 12 months, while more than two in five (43%) have experienced one in their lifetime.
The theme of the year - ‘connect for mental health’ - invites us all to reflect on the importance of connections – with ourselves, others, our community, and nature, and how it can positively impact mental health.
selectability is proud to be a vital part in enhancing the mental wellbeing of regional Queenslanders.
With a strong focus on tailored support, the team are committed to fostering community connections by providing accessible support through a wide range of services, programs, and initiatives.
Jenelle Maher, selectability Bowen regional coordinator, said programs like the Clubhouse offer a safe and welcoming environment for individuals to build new skills, share experiences, and work towards improved mental wellbeing.
“Whether it’s getting involved in self-reflection activities, engaging with others through games and puzzles, or connecting with the community and nature by fishing at the Jetty or BBQs at the beach,” said Jenelle.
“These activities are designed to foster connection and support but also reduce loneliness.”
For anyone over 18 seeking support to improve their mental wellbeing, there are a range of NDIS packages available, and funding options for those not on the scheme. To find out more contact the team on 07 4864 3000.
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