Are you or someone you know, suffering from suicidal thoughts, struggling to process, or grieving from a loss of a loved one? If so, don’t do it alone, reach out to the free counselling service available right here in Bowen.
Whitsunday Suicide Prevention Network (WSPN) offer free counselling across the Whitsundays with Megan Mattingley who will be the voice you hear as soon as you dial the local number.
Having worked at Relationships Australia for the past 13 years, Megan now has her own business which makes her flexible and available to help.
From immediate assistance over the phone to video consultations and even home visits, there are plenty of avenues for you to receive help.
“Counselling can cost a lot of money for people to access and there’s usually a long wait-list,” said Megan.
“I can look after you sooner rather than later and when I answer the phone, I am equipped to know what to do.”
Helping people manage their expectations of grief and using education to remove the stigma associated with suicide, Megan shows clients how to process their emotions.
From there, she will assist with creating a support plan of self-care strategies by using tangible tools, such as journal writing or going for a walk.
If you are a parent or relative who is worried about a loved one, Megan can also tell you how best to handle the situation and what to say.
If you are worried about a loved one or if this article has raised any issues for you please call one of the following support services.
Whitsunday Suicide Prevention Network 07 4945 2858
Headspace Whitsundays 07 4842 6760
Lifeline 13 11 14
Suicide Call Back Service 1300 659 467
Beyond Blue 1300 22 4636
Image: Whitsunday Suicide Prevention Network Counsellor Megan Mattingley
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