For many years, remedial therapist Teresa Abela has quietly supported clients at Move It Chiropractic as one of the practice’s “best kept secrets” until recently. With more than 20 years of experience and a Diploma in Remedial Therapy, Teresa works in close collaboration with chiropractor Dr Suzanne Kippen and the clinic’s allied health providers to support pain management, mobility, and overall wellbeing.
Alongside her role at the clinic, Teresa operates her own business, Instant Calm, where she is a Medibank Member’s Choice provider, and clients can claim through all major health funds. Working across both settings gives her a unique depth of experience, allowing her to treat a wide variety of conditions while tailoring each session to the individual.
Teresa contributes to a collaborative, integrated model of care at Move It Chiropractic, combining chiropractic alignment with targeted remedial therapy to release muscle tension, improve range of motion, and enhance the body’s overall function. She focuses on restoring comfort, supporting daily movement, and helping clients maintain active, healthy lives.
Her skillset spans a comprehensive range of therapeutic techniques, including Deep Tissue, Trigger Point Therapy, Lymphatic Drainage, and Reflexology, applied in conjunction for the best outcomes.
Client comfort and safety are central to Teresa’s approach. She accommodates clients of all ages, provides flexible hours, and offers online booking to ensure accessibility. With long-standing connections to other allied health professionals, she can also provide referrals when needed.
Highly experienced and quietly dedicated, Teresa continues to play an essential role in supporting the health, mobility, and wellbeing of clients at Move It Chiropractic.
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