Rise, Race, Repeat

Mackay’s Women-Only Triathlon Set For A 2026 Comeback

Ready to turn “I can’t” into “I did”?

The countdown is on for one of the region’s most uplifting sporting events — the Women’s Only Triathlon, returning to the Mirani Swim Centre on 22 February 2026 and proudly supported by North Queensland Bulk Ports Corporation (NQBP).

The event continues to grow each year, built on a simple yet powerful motto: “Together we Rise.”

It’s an invitation for women of all ages, backgrounds and fitness levels to step forward, have a go and discover the confidence that comes from trying something new.

No pressure. No judgment. Just encouragement, connection and community.

The race format is intentionally achievable, making it the perfect entry point for beginners while still offering a rewarding challenge for experienced triathletes:
• 200 m pool swim
• 8 km flat bike course
• 2 km run

Swim aids are welcome, and first-timers are especially encouraged to take part. For younger athletes, the Mini Chicks Triathlon (ages 5–11) brings shorter distances and plenty of fun to help spark a love for movement and confidence in the water and on the track.

For women wanting extra skills or a head start, the Mackay Triathlon Club is also offering its optional 6-week training program beginning January 12, 2026. The squad includes coaching across swim, bike and run, a strength and nutrition workshop, a squad shirt, a free race entry and support from certified TA coaches and past participants. While spots fill quickly each year, the program exists simply to help women feel comfortable and prepared for race day.

Past participants have credited the squad, and the event itself, with changing their outlook on what they’re capable of:

"What an experience! It's safe to say that without this squad, I wouldn't have started my triathlon journey… Anything is possible."

"Hands down the best decision I made this year! Triathlon has given me so much joy. If you're thinking about trying it, this is a great way to do it.... so much support and encouragement."

"This is an amazing opportunity. I've made so many great friends and the coaches are so supportive! If you've ever thought about trying triathlon, this is a great way to do it!"

Whether you're chasing a personal milestone, craving community, or simply curious about triathlon, the Women’s Only Triathlon offers a safe, welcoming place to begin.

Contact the Mackay Triathlon Club for more details

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"What an experience! It's safe to say that without this squad, I wouldn't have started my triathlon journey… Anything is possible."

"Hands down the best decision I made this year! Triathlon has given me so much joy. If you're thinking about trying it, this is a great way to do it.... so much support and encouragement."

"This is an amazing opportunity. I've made so many great friends and the coaches are so supportive! If you've ever thought about trying triathlon, this is a great way to do it!"

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Women across Mackay are being encouraged to take the first step into triathlon with a supportive 6-week training program starting January 12, 2026. Photos supplied

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