Independently Owned, Locally Grown, Community Loved
Last week the Whitsunday Counselling and Support organisation hosted their annual Candle Lighting Ceremony in Cannonvale to mark the beginning of Domestic and Family Violence Prevention month. Each May, the annual initiative aims to raise awareness of domestic and family violence and coercive control. The theme for 2026’s DFV month is: Together Queenslanders can prevent domestic and family violence. The event saw attendance from Mayor Ry Collins, Cr Jan Clifford and representatives from the Whitsunday Police Station and Whitsunday Counselling and Support. An acknowledgement of country was provided by Vicky Brimble (Koa Banburi) with music performed by Nicke Di Gregorio. Manager of Counselling Services at Whitsunday Counselling and Support Sharon Parker presented a powerful speech as she memorialised those lost, and put forward a call to action. “In our commemoration today, I would ask you to not just think about these deaths as statistics, but to reflect on the people behind the statistics,” Sharon said. “These were real people, with lives that mattered. They mattered.” Clothes were displayed to mark the individuals who tragically lost their lives to domestic violence. A list was provided of individuals across Australia who had lost their lives to domestic and family violence over the past two years, with many of the cases still ongoing. “This is not a comfortable thing to do,” Sharon said. “I know that whilst compiling this list I got emotional thinking about the victims. However, commemoration is important, as without discomfort, we are rarely moved enough emotionally to make change.” Sharon defined domestic and family violence, to improve awareness across the region. “Domestic and family violence is behaviour that occurs between people who are, or have been, in a domestic or family relationship. It is not just physical violence. It can include abuse that is emotional, financial or sexual. Tragically, it can have fatal consequences.” The speech touched on societal factors that contribute to domestic and family violence. “We did not arrive here suddenly. This harm has been shaped over time by gender inequality, rigid power structures and attitudes that have normalised control, silence and excuse making,” Sharon shared. “Misogynistic beliefs and patriarchal standards – when left unchallenged – can normalise control, silence and violence, particularly within homes and relationships. “Such attitudes can affect women’s safety both at home and in public. Many women live with the risk of domestic and family violence and often are making constant decisions with behaviour, routine or clothes – just to feel safe.” Sharon has also addressed the impacts of patriarchy and misogyny on men. “For men it is also harmful. It creates pressure to fit into narrow ideas of masculinity which may discourage men from expressing feelings, showing vulnerability or asking for help. These expectations can negatively affect men’s mental health, relationships and wellbeing. Patriarchy can also limit men’s freedom take on caring roles, seek support or live in ways that don’t fit traditional gender stereotypes.” Sharon then put forward a call to action, advising community members on how they could show their support. “Each of us has a role to play. Speaking up matters. We must all challenge sexist or violent language. Refusing to make excuses matters. Listening, believing and supporting survivors matters. Changes comes when individuals choose to reject attitudes that devalue, dismiss or endanger others. “So today, I challenge you with this call to action. I challenge you to reflect on how you view domestic and family. I challenge you to examine everyday behaviours, attitudes and conversations – and to choose to do better. Real change happens when individuals are willing to challenge what feels familiar and take responsibility for creating safer, more respectful relationships and communities.” Following on from the vigil on Thursday 14th, a roundtable was led by the DFV Prevention Council at Shute Harbour Marine Terminal. The stakeholder roundtable focused on domestic and family violence (DFV) primary prevention, with a strong emphasis on community-led approaches and collaboration across the region. The session brought together a range of local leaders and stakeholders, including representatives from council, police, community services and state agencies, to discuss opportunities for strengthening prevention efforts across communities including Airlie Beach/Cannonvale, Proserpine and Bowen. The focus was to identify local drivers of DFV, map community strengths and resources and explore practical, place-based solutions to help prevent violence before it starts. If you or someone you know is in a dangerous or life-threatening situation, call Triple Zero (000). If you don’t want to speak to the police you can also call DV Connect on 1800 811 811 or 1800 RESPECT on 1800 737 732 (24 hours, 7 days a week). You can also go to the Domestic and Family Violence Prevention Month website for more details and support. https://www.qld.gov.au/community/getting-support-health-social-issue/support-victims-abuse/need-to-know/i-want-to-help-someone/practical-steps-to-help-someone-experiencing-dfv/taking-community-action/domestic-and-family-violence-prevention-month#:~:text=Each%20May%2C%20Queensland%20marks%20Domestic,Violence%20(DFV)%20Prevention%20Month. – can designers make into QR Code please. Domestic and Family Violence is an ongoing issue across the country. Change is required at an individual level to make a difference on a national scale. The Whitsunday Counselling and Support team with Mayor Ry Collins and Councillor Jan Clifford. Constable Christina Smith speaking about domestic and family violence. Photos supplied
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Millions of Australians, including households across the Mackay Shire, are being encouraged to reconnect with loved ones as Australia Post and Beyond Blue mark a major milestone in their national Connection Postcards campaign. This month, four million prepaid postcards are being delivered to letterboxes across the country, with Queensland receiving more than 824,000 cards as part of the initiative aimed at tackling loneliness and social isolation. The campaign also celebrates two significant milestones, the delivery of the 25 millionth Connection Postcard since the initiative began in 2021, and 25 years of Beyond Blue supporting Australians’ mental health. Australia Post General Manager Community and Stakeholder Engagement, Nicky Tracey, said the campaign comes at a time when many Australians are feeling increasingly disconnected from their communities. “More Australians are saying they’re feeling disconnected, and that sense of isolation can have a real impact on wellbeing,” Ms Tracey said. “This year is particularly exciting as we celebrate 25 years of Beyond Blue supporting Australians’ mental health and deliver the 25 millionth Connection Postcard since the campaign began. “Connection Postcards are a simple way to reach out, to let someone know you’re thinking of them, and to remind people they’re not alone.” Recent research from Beyond Blue found only one-third of Australians feel a sense of belonging within their local community, with loneliness and isolation particularly affecting regional and remote areas. The issue is especially significant for farming communities across regional Queensland, where financial pressures, cost-of-living challenges and extreme weather events continue to impact mental health and wellbeing. Beyond Blue CEO Georgie Harman AO said simple acts of connection can play a powerful role in supporting mental health. “Staying connected with others is so important for our mental health, but too many Australians, particularly those in regional and rural communities, are feeling lonely or disconnected,” Ms Harman said. “Simple, everyday interactions that foster connection, like writing a postcard or saying hello to people in our neighbourhood, are some of the most effective ways to support mental wellbeing and strengthen the relationships we rely on for our mental health.” Connection Postcards are available through participating Australia Post outlets and can also be ordered online through Beyond Blue’s Connection campaign page. The campaign encourages Australians to send a handwritten message to a friend, family member or neighbour as a reminder that support and connection matter. CAPTION: Australia Post and Beyond Blue are encouraging Mackay region residents to reconnect with loved ones through the nationwide Connection Postcards campaign, which this year celebrates the delivery of its 25 millionth postcard. Photo supplied
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When it comes to CPAP therapy, there are plenty of myths that can stop people from getting the sleep they need. The reality is that modern CPAP technology is quieter, smaller and more comfortable than ever. Let’s separate fact from fiction. Myth 1: CPAP is for old, overweight men Fact: Obstructive Sleep Apnea (OSA), doesn’t discriminate based on age, gender or body type. While excess weight can often make symptoms worse, a 2025 meta-analysis suggests that roughly 60–70% of people with OSA are not obese at all. Meanwhile, Men are often diagnosed easier and earlier due to classic symptoms like loud snoring or choking during sleep. Women, also suffer from sleep apnea and tend to be overlooked or misdiagnosed as their symptoms differ. Women tend to present with more subtle signs such as insomnia, morning headaches or fatigue especially when approaching menopause. Myth 2: CPAP machines are loud and bulky Fact: Modern CPAP machines are quiet, compact and designed for convenience, with features like auto-adjusting pressure and ramp settings to improve comfort. There are even ultra-portable travel CPAP devices that are small enough to fit in your pocket! Myth 3: CPAP masks are uncomfortable to wear Fact: Whilst the mask is the most important part of your CPAP setup, technology has made them smaller, lighter and more minimalistic to maximise comfort. Some masks even use ultra-soft memory foam cushions that gently conform to your face. Most people adjust to modern CPAP masks within a few weeks of starting therapy. The bottom line? CPAP therapy is supper common and the upsides of a great night sleep make it worth a try. At CPAP Direct, we regularly help fit, active individuals, as well as women of all ages, who never expected sleep apnea to be the cause of their symptoms. Ready to start a trial? Visit www.cpap.com.au or call 1300 133 298 to chat with CPAP Direct’s crew.
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Biofuels Push Could Unlock New Future For Mackay Cane Industry Queensland’s push to kick-start a domestic biofuels industry could unlock significant new opportunities for Mackay’s sugarcane sector, according to CANEGROWERS CEO Dan Galligan. Mr Galligan welcomed the Crisafulli Government’s recent $25 million investment into biodiesel production at Ampol’s Lytton Refinery in Brisbane, describing it as an important first step towards building a stronger and more resilient economy while paving the way for future growth across regional industries. “While this project may not directly involve sugarcane, it’s an important step in establishing the kind of industry that, with the right investment and policy settings, can unlock significant opportunities for cane growers,” Mr Galligan said. Queensland’s sugar industry has long advocated for the expansion of a domestic biofuels sector, with the potential to significantly increase ethanol production, generate more green electricity through sugar mills and eventually produce advanced biofuels such as sustainable aviation fuel. With the Mackay Shire recognised as one of Australia’s largest sugar-producing regions, Mr Galligan said local growers could play a major role in helping power Queensland’s renewable fuel future. “This is about more than cleaner energy – it’s about building a stronger, more resilient economy, creating new markets for growers, adding value to every tonne of cane, and backing regional jobs and investment,” he said. “It’s also about fuel security. Recent global disruptions have shown how exposed Australia is to supply shocks, and building a domestic biofuels industry helps reduce that reliance.” Mr Galligan said ensuring sugarcane remained central to future biofuel production would be critical to delivering the industry at scale and strengthening long-term opportunities for regional Queensland communities. The announcement comes amid growing national discussions around fuel security, regional manufacturing and reducing Australia’s reliance on imported fuel supplies. In recent weeks, the Queensland Government announced plans to strengthen the State’s fuel security through expanded local drilling, refining and storage capacity, including unlocking additional infrastructure opportunities at ports across Queensland. Official expressions of interest have also opened under the new Accelerating Fuel Infrastructure Program, inviting industry proposals for fuel refining and storage projects on government-owned land and ports in Townsville, Mackay, Gladstone, Abbot Point, Bundaberg and Brisbane. Minister for Natural Resources and Mines and Minister for Manufacturing Dale Last said the focus was now on future-proofing the industry and creating long-term opportunities. "We know what the challenges are and I’m looking at the opportunities going forward, because that's where we can make the greatest change and get the most benefit," Mr Last said. Federal Member for Dawson Andrew Willcox said recent fuel shortages had exposed critical gaps in Australia’s fuel storage capacity, particularly for regional and agricultural communities. “This crisis has exposed Australia’s vulnerability to global supply shocks of critical liquid fuels, including in Dawson,” Mr Willcox said. “We must protect our economic foundations by scrapping the Safeguard Mechanism costs on refineries and lifting the minimum stockholding obligation. This is the only way to ensure that during global disruptions, our tractors keep moving and our supermarket shelves stay stocked.” CANEGROWERS said it would continue working with government and industry partners to ensure momentum in the biofuels sector translates into practical outcomes for growers and regional communities across Queensland. CAPTION: CANEGROWERS says Queensland’s growing biofuels industry could create major new opportunities for Mackay cane growers. Photo source: CANEGROWERS
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In the Whitsundays, the roadways are not just paths to adventure - they’re also shaped by the incredible women who drive them. Whitsunday Transit, a family-owned business, is proud to highlight the essential role women play in the transport industry.
What sets Whitsunday Transit apart is its unwavering commitment to creating a flexible, family-friendly environment that empowers women to thrive as bus drivers. By offering schedules that suit families' needs, Whitsunday Transit is helping to break down barriers in a traditionally male-dominated field. Thanks to the company's strong support system, women in the community are now stepping into roles that were once out of reach.
I was truly inspired by meeting and listening to these incredible women. They spoke proudly of their careers and were grateful for the flexibility Whitsunday Transit provides. It’s a rare combination: a fulfilling job that allows them to balance family life with a meaningful career. Whitsunday Transit's support has not only helped these drivers succeed but also encouraged more women to consider the transport industry as a viable career choice.
Whitsunday Transit’s focus on women in transport inspires future generations and proves that with the right support, the sky’s the limit!
Contributed by Jade Yvonne, Business Development Executive, Tourism Whitsundays
Jade Yvonne with Whistunday Transit.
Still searching for the perfect Valentine’s Day plan? Ditch the usual dinner reservation and cook up a day full of adventure, stunning views and a little extra romance. This off-the-beaten-track itinerary is the perfect blend of love, laughter and unforgettable moments.
Ingredients:
1 scenic sunrise hike (the ultimate wake-up call with a view)
1 dreamy beach escape (for that “just the two of us” kind of feeling)
1 long, lazy lunch (because love is best served fresh)
1 sunset picnic (cue the romantic soundtrack)
Method:
1. Start with a sunrise stroll – Take your pick: Coral Beach for a peaceful coastal vibe or Honeyeater Lookout for a view worth the climb. Either way, extra romance points if you bring coffee!
2. Add a beach day – Set sail to Windy Bay, a secret slice of paradise on Haslewood Island, or take the scenic drive to Murray Bay in Bowen for a quiet, crystal-clear escape.
3. Mix in a long lunch – Sip, savour, and soak up the ocean breeze at Montes in Hideaway Bay or enjoy classic charm (and a cold drink) at the Grand View Hotel in Bowen - —because love should always come with good food and great views.
4. Finish with a sunset spread – Unroll a picnic blanket at Airlie Beach Foreshore or Mandalay Jetty, pop some bubbles, and watch the sky put on a show just for you.
Serving suggestion:
Best enjoyed with your favourite person, a chilled drink, and absolutely no plans to rush home.
Contributed by Tourism Whitsundays
Heart of the Reef
Young Allegra Bradley, from Proserpine State High School was one of eight students who received the Premier’s Anzac Prize and will undertake an international history lesson on how the ANZAC legacy was shaped. The prize is an opportunity for young Queenslanders to gain an in-depth understanding through research, workshops and visits, of the Australian Service people who gave so much in World War I.
In mid-January, Allegra took her first steps on this tour’s journey by participating in a workshop hosted by State Library of Queensland, researching and looking at WWI artifacts and documents. Now with some background knowledge, Allegra can perform the middling tasks of the Prize such as community engagements and fundraising projects before the tour goes international in April.
For two weeks Allegra, the other seven students and two teacher-chaperones will take a tour of Europe visiting key sites of importance to ANZAC war history. From the United Kingdom to the Western Front, this group will attend the sites with expert historian and bring the knowledge back to their hometowns and communities. The trip also includes attending the Australian Government Anzac Day Dawn Service in the northern French village of Villers-Bretonneux where nearly 1,500 Australian soldiers became casualties 106 years ago.
“Gaining perspective is important to me as Australians view World War I through a different lens than Great Britain, Belgium and France as the threat of war was closer to them.” Allegra said.
“The perspective gained from reading the letters, hearing the stories, and seeing these artefacts really amplified the importance of the ANZAC Spirit and its everlasting legacy in Australia.”
Congratulations to Allegra for being selected for this prestigious program. This experience she and the others embark upon will impact them all deeply and honour those who have served and sacrificed for our nation.
Allegra Bradley looking through artifacts. Photo Supplied: Proserpine High School
Allegra and the other ANZAC Prize winners. Photo Supplied: Proserpine High School
By Ruth Puddefoot
Since its founding in 2013, the Whitsunday Turtle Rescue Centre (WTRC) has served as a vital sanctuary for injured and sick sea turtles. Over the years, the Centre has provided a second chance at life for more than 272 of these magnificent marine creatures.
Now, Eco Barge is embarking on an exciting upgrade to enhance the Centre’s facilities, allowing them to provide even better care for their beloved turtles.
The Centre is supported by a dedicated team of trained volunteers, who selflessly donate their time to care for these incredible animals. This team follows a rotating schedule, ensuring turtles receive consistent attention through food preparation, feeding, cleaning, and other essential care.
Additionally, the WTRC is home to a specialised turtle response team, which is committed to providing fast and effective assistance to any turtles in distress, covering the entire region from Mackay to Bowen.
The Whitsunday Turtle Rescue Centre upgrade project is proudly funded through the Queensland Government’s Community Sustainability Action grants program. This grant will support critical improvements, including the installation of heaters, enhanced pumps, and operational upgrades to ensure more efficient care for rescued turtles.
However, this project is a significant undertaking, and Eco Barge needs the support of the local community and businesses to maximise its impact.
The Centre is seeking your support! Whether through skilled trades, materials, or financial contributions, every form of help makes a meaningful impact in ensuring the best possible care for the turtles of the Whitsundays. Your generosity can directly enhance their recovery and well-being.
How You Can Turtley Help:
Local Businesses & Trades: If you can assist with renovations, solar power installation, plumbing, or other expertise, The Whitsunday Turtle Rescue Centre would love to hear from you!
Donations: Every dollar goes directly toward building a purpose-built tank for larger turtles and improving the facilities of the turtle centre.
Donate Today:
Online: www.ecobargecleanseas.org.au
Direct link: https://www.givenow.com.au/httpsecobargecleanseasorgauturtle-rescue
For More Information or to Get Involved:
Eco Barge Clean Seas Inc.
Email: info@ecobargecleanseas.org.au
Phone: 0417 642 815
Fauna Rescue Whitsundays recently expressed their gratitude on Facebook to the dedicated hotliners, rescuers, carers, volunteers, and members of the public who have provided invaluable support to the organization.
In their post, Fauna Rescue Whitsundays emphasised that the success of the organisation is due to the commitment of those individuals.
With the ongoing wet season leading to a sharp increase in the number of animals requiring care, the organisation is actively seeking additional help from the community. Fauna Rescue Whitsundays is particularly looking for volunteers for the following roles:
• Hotliners: Answer calls and coordinate rescue efforts
• Rescuers: Respond to calls and rescue and transport animals in need
• Carers: Provide safe environments and rehabilitation for rescued wildlife
• Volunteers: Assist with events, fundraising, and administrative tasks
Even those who can offer assistance on a less frequent basis are encouraged to get involved.
For more information about volunteer opportunities, visit:
https://www.frw.org.au/volunteer-or-donate.html.
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Hi Everyone,
Welcome to the second week of Ruth 2 Reef!
I hope you enjoy reading this week's feature, and if you have any stories that you would like to see featured in Ruth 2 Reef, please email ruth@lifepublishinggroup.com.
Happy reading!
Ruth
“An understanding of the natural world, and what’s in it as a source of not only great curiosity but great fulfilment.”- David Attenborough
The Whitsundays attract many visitors who are drawn to its vibrant marine life, with the majestic manta rays being a particular highlight.
These magnificent creatures are often regarded as more ethereal than any other marine animal, gliding gracefully through the water with an almost otherworldly presence.
Yet, manta rays are far more than just plankton-feasting, magical sea creatures, they are fascinating beings with remarkable intelligence and intricate cleaning and feeding behaviours that captivate all who encounter them.
Manta rays have the largest brain relative to their body size of any fish in the ocean, making them highly intelligent, with some studies even concluding that they are self-aware and can recognise their own reflections.
Manta Rays are also hugely important to the functioning of many ocean habitats, including coral reefs; research has shown that they play a key role in cycling nutrients across habitats.
Worldwide, overfishing is the biggest threat to species survival, as slow reproduction and long lifespans hinder recovery. Poor water quality, pollution, sediment runoff, rising temperatures, and climate change are also damaging their reef habitats. As a result, manta rays are losing the pristine environments they rely on.
Project Manta Whitsundays is a citizen science initiative that partners with local organizations and the community to study manta rays in the Whitsundays.
Launched four years ago by Ocean Rafting Eco Manager Jessica Funnell, the project began when she moved to the region and became intrigued by the manta rays' migration patterns, which lacked clear information. Determined to find answers, she started the project herself.
The team collects sighting data primarily from Ocean Rafting tours and local boating and snorkeling trips, engaging guests and residents in the process.
Jess shared insights into the team's ongoing research focus:
“We collect the basic information, it's the date, it's the time, it's the location, it's the behaviour.
“It might seem so little, but it's actually so big, because this helps us track movement patterns.
“It helps us see what they're doing around the islands.
“Are they feeding here? Are they at cleaning stations?”
For crew members interested in getting involved, Ocean Rafting offers the chance to enter the water and capture a photo of a manta's belly, which serves as a unique "fingerprint." Once the data is collected, if the manta is a new sighting, the person who identified it gets to name the ray.
Jess stated that whilst naming a ray is very special, spotting a ray that's already been found is also just as important:
“If it has been seen again, that's equally as important, because that marks a movement pattern.
“And because of our research that we did last year, for the first time, we got a migration pattern of a ray travelling from the Whitsundays to Orpheus Island, which has never been recorded before.
“We also had two from Lady Elliot Island coming to the Whitsunday Island, so we are making progress.”
To keep track of the wonderful Whitsunday Rays or to see how to get involved head to @projectmanta_whitsundays on Instagram.
Fast Fact: The word manta is Spanish for ‘blanket’ and it’s easy to see where these beautiful creatures got their name!
Whitsunday Manta Ray. Photo Credit: Marine Biologist Johnny Gaskell @johnny_gaskell.
Living in the hot tropics means there are plenty of thirsty guests and locals out and about enjoying the beauty the Whitsundays has to offer.
Sadly, a lot of the containers used for drinking end up in landfills, especially with the huge influx of tourists who visit the islands.
Ocean Rafting has acknowledged the contribution that tourism operators have on waste, and to help minimise their eco footprint introduced a brand-new initiative called Tins 4 Fins.
Having found out about the Containers for Change initiative in Airlie Beach, Ocean Rafting decided that they could exchange their waste for money with all proceeds to fund and support various environmental projects, such as beach clean-ups, wildlife research and more.
Jessica Funnell, Eco Manager at Ocean Rafting, explained how it has been a great initiative for not just guests but also crew members:
“It's actually been a really good initiative for our crew to get behind as well, and also something great for us to tell our guests, as it is something that they can contribute to, meaning they might not feel so bad either.”
What started as one bag, taken down by one of Ocean Rafting’s crew members Ivan, has now become four bins a week.
“As we also continue our conservation efforts, this year, we're going to be calling more on local businesses, schools, community members to donate their recyclables to support our next goal, which is raising funds for manta ray research,” Jess explained.
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Brax, a 12-month-old Great Dane-Catahoula mix, was surrendered to Bowen and Collinsville Pet Rescue.
His health is improving every day and he’s steadily gaining weight, his mange is nearly cleared up, and he’ll begin heartworm treatment this month, which will be covered by Bowen and Collinsville Pet Rescue.
Brax is well-trained, he knows how to sit, waits patiently for meals, and has an excellent recall.
Fully toilet-trained, he’s ready to settle into his forever home.
Affectionate and sweet, Brax is a snuggly companion who loves to be around people.
He’s also dog-friendly and gets along perfectly with other dogs.
Brax is looking for a loving home to call his own!
There's a bright red sky this morning, the yachties gave us warning of maybe just a chance of a little rain.
Up goes the anchor and out goes the heady, they'll be back soon to prop the bar up once again.
The green slime on the gable end climbs higher day by day.
Every yard is a quagmire, since the gutters overflowed.
Sideways goes the ute on the off ramp at the roundabout,
we've gone from squashing toads to dodging potholes on the roads.
A blue flannelled Dad with a big black brolly
Stands knee deep with his phone out on record,
And the floodwater hurries past
To the drains and to the creek
Where it gurgles and it tumbles and it roars
And out there in the creek mouth, the mud crabs are frothing
Busily examining every single offering
That the rains have so kindly brought
By Helier Mason
A fresh new dining experience has arrived at the Shute Harbour Marine Terminal, with 74 Islands Bar & Bistro now open and ready to welcome guests. Whether you're looking to savour a delicious meal with stunning oceanfront views, grab a quick barista-made coffee before heading on a tour, or unwind with a drink at the fully licensed bar, 74 Islands has something for everyone.
Featuring a diverse all-day menu, 74 Islands offers a range of dishes that showcase fresh, quality ingredients. From gourmet breakfast options and light lunches to hearty mains and signature seafood specials, there’s a dish to suit every taste. Complementing the menu, the bar serves up an enticing selection of wines and beers, perfect for a relaxed afternoon by the water.
Adding to the lively atmosphere, 74 Islands has plans to host regular live music and spit roasts, making it a must-visit spot for both locals and visitors alike. Whether you’re stopping in before catching a ferry or settling in for a long lunch, the bistro provides a welcoming space to enjoy great food, drinks, and company. Plus, pets are welcome in the outdoor seating areas, so you can enjoy a relaxing meal with your furry friend by your side!
Boasting a full liquor license, 74 Islands provides a fantastic setting for both casual and more refined gatherings. The expansive upstairs venue is ideal for large functions, offering a private space with inspiring views across Shute Harbour. With 25 years of hospitality experience, the head chef adds a personal touch to every dish, ensuring guests receive a top-notch, quality meal every time.
As Shute Harbour continues to thrive with cruise ship visitors, island adventurers, and locals enjoying the seaside charm, 74 Islands is set to be a go-to spot for great food and relaxed coastal dining. Now open and ready to serve, it’s time to head down and experience this exciting new addition for yourself.
Ronny, head chef and owner of 74 Islands Bar & Bistro. Photo Credit: Victoria Velton
One of the delicious dishes available at 74 Islands: freshly caught Red Emperor with a side salad and chips. Photo Credit: Victoria Velton
The spirit of resilience and remembrance filled the air at Bluewater Quay as more than 300 people gathered for the second Mackay Survival Day Walk on the 26th of January.
Survival Day, also known as Invasion Day and the Day of Mourning, marks a time to honour the passion and endurance of ancestors who faced the Frontier Wars, which began on January 26, 1788, at Botany Bay. In Mackay, the day is dedicated to paying tribute to the survivors of the Yuwi Nation and their descendants, who continue to share their experiences and culture within the community. The event also recognised the contributions of First Nations people across Australia and their ongoing efforts to foster a strong and inclusive society for the future generations to come.
Zelda Quakawoot, representative for the Mackay Survival Day Working Committee, emphasised that the message for Mackay locals remains consistent each year, encouraging everyone to take part in the event, engage with Yuwi Country, and seek understanding.
“The message for Mackay locals would be the same message every year - to join with us to learn and gather on Yuwi Country with the oldest living culture on this Earth, and ask questions about the things they are not sure of,” Quakawoot stated.
“Knowledge for the next generation grows a stronger and inclusive future for Mackay.”
Aunty Anne MacDonald was acknowledged for sharing her story in a reflection of her trauma and strength as she recounted her experience of being taken from her family as a small child on Yuwi Country. Aunty Deb Clark was also recognised for sharing the resilience of her ancestors, offering an important perspective on fortitude and cultural survival.
The event was made possible through the support of local businesses, community groups, and volunteers, such as; Deadly Choices, Greens, Senator Penny Allman-Payne, Naturally Yours, NJ Designz, Uncle Phil, Estelle Lane, MARABISDA, My 105.9 FM, ATSICHS, Cyclic Konnectionz, Survival Day Working Group, MCFC, and many members of the community who contributed in various ways throughout the day.
“We hope to see Mackay locals, traditional owners and the wider community come together to heal and walk with us in 2026!”
More than 300 people gathered at Bluewater Quay for the second Mackay Survival Day Walk, honouring the resilience of First Nations people, fostering cultural understanding, and uniting the community in remembrance. Photos supplied
Two auxiliary firefighters who helped establish a ground-breaking youth program for local teens were among 81 firefighters recognised for their service across the state.
The Queensland Fire Department Australia Day Achievement Award, proudly sponsored by QSuper, annually recognises and celebrates community heroes who personify the spirit of mateship, service, and endurance.
Timothy Davis and Christopher McMasters, auxiliary firefighters from Moranbah, received their awards at a special ceremony at Mackay Fire Station last Wednesday, 29th January.
QFD Assistant Commissioner Michael O’Neil highlighted the significance of the awards.
“Today (29th January) is about acknowledging the great work that our people do.
"Every day, our people roll out the door and do a great job, but today’s about acknowledging those that do go above and beyond and do a little bit extra,” said Commissioner O’Neil.
Auxiliary firefighters Timothy Davis and Christopher McMasters were recognised with the Queensland Fire Department Australia Day Achievement Award for their dedication to the community and their work in establishing a youth cadet program. Photo credit: Hannah McNamara
Moranbah auxiliary firefighters Timothy Davis and Christopher McMasters have been honoured with the Queensland Fire Department Australia Day Achievement Award for their dedication to the community.
At a ceremony held at Mackay Fire Station, QFD Assistant Commissioner Michael O’Neil commended recipients for embodying the spirit of mateship and endurance.
“Through the Australia Day awards, we recognise the people that go above and beyond in serving their community,” Commissioner O’Neil said.
Mr McMasters and Mr Davis played crucial roles in bringing the Emergency Services Cadet program to life, providing local youth with valuable skills and opportunities in remote and regional areas, such as Moranbah.
“Tim and I have started with the emergency services cadets, which is a youth program, bringing it into our area,” Mr McMasters said.
Seeing a gap in opportunities for young people in the community, the duo took the initiative to create a program that would inspire and prepare the next generation.
“There wasn't anything for the youth like this around our area, so seeing a need with community and volunteers, we started the cadets,” he explained.
Designed for 12 to 17-year-olds, the initiative also aims to foster long-term engagement by encouraging participants to continue volunteering in the future.
“The program is from 12 to 17-year-olds, and then after that, we hope that they'll either come back as volunteer leaders or go on to volunteer themselves in some other capacity.
“Most of the time, the kids always get excited about playing with the tools on the fire truck,” added Mr McMasters.
The program is designed to be open and inclusive, ensuring that any young person who wants to participate has the opportunity to do so.
“The program is free…it's all for the community.
“It's open for everyone, there's no restrictions, and we'll certainly work with the schools and any of the other youth groups that are in town.”
Mr Davis also emphasised the significance of such programs, not only for skill development but also for fostering resilience and confidence in young people.
“Programs like this are a solid board in our state.
“It’s doing well to engage the kids, and it also provides a sense of support, ownership, and helps build a growing community.”
Both Mr Davis and Mr McMasters were incredibly humble in receiving their award, yet remarkably appreciative of the recognition.
Moranbah firefighters Timothy Davis and Christopher McMasters were recognised with the Queensland Fire Department Australia Day Achievement Award for their role in establishing the Emergency Services Cadet Program, providing valuable skills and opportunities for local youth. Photo credit: Hannah McNamara
World Cancer Day on the 4th of February was a reminder that cancer doesn’t just affect one person—it touches families, friends, entire communities. For the past 12 months, cancer has been my reality. It has consumed my time, my energy, my body. It has left scars—some visible, others buried deep. The fight isn’t just physical; the mental toll is a battle all on its own.
But I haven’t faced it alone. Hundreds of people, through kind words, gestures and assistance, have helped me navigate this unfamiliar path. One of them is Sue Allsopp, a specialist bowel cancer nurse at Icon Cancer Centre Mackay, who has been a lifeline to many in our region facing a bowel cancer diagnosis. She is just one of many incredible people in Mackay who ensure no one has to go through cancer alone. You can read her story on page 7.
While our own battles may feel all-consuming, this week has also reminded us how quickly life can turn upside down. The flash flooding in Mackay has been significant, cutting off roads, inundating homes, and leaving supermarket shelves looking bare. But for those further north in Townsville and the Hinchinbrook region, the situation is even more dire. Two people have tragically lost their lives, and entire communities remain cut off. Two of our own team members in Hinchinbrook are still without power and water, facing extreme shortages of essential supplies. If you think the empty shelves here are bad, imagine having no food, no clean water, and no way to restock.
If you’re told to evacuate—do it. Make sure your emergency kit is up to date, and stay informed. Check Council’s website and Facebook page for details on where to access sand for sandbags. More on the flooding is on page 4.
In times of crisis—whether it’s cancer, floods, or life’s hardest battles—the strength of a community isn’t just in what we endure but in how we show up for each other.
Amanda
In the Eimeo neighbourhood, one local woman decided to show appreciation for the postman who had been delivering her mail in the area for the last two years.
Sharing to the community through a Facebook post, she said "A huge shout out to this top bloke! He's been delivering our mail for the past two years.
“[He] always has a smile on his face and waves hello! Just a nice bloke!"
The community responded with overwhelming support, praising his consistent positivity, despite the significant rainfall throughout the region.
"Even in this weather, he's out in the wet delivering people’s mail. What a legend," the post continued.
The woman, deeply moved by his kindness, even offered to buy him a carton of beers, saying, "I'd love to arrange a carton of beers (if he drinks) or something for him.
“He does a wonderful job!"
Other residents added, "He’s the best postie. Always up for a quick chat. Even waves when I’m driving past him," and "Costs nothing to give a smile and to say G'day. There should be more of it. Good on him!"
One resident even joked, "Chris is an awesome postie. Must get a sore arm from the waving he does at all the locals in his area. Great guy!"
As Anthony J. D’Angelo quoted: ‘Wherever you go, no matter what the weather, always bring your own sunshine.’
How can you spread positivity today?
Photo credit: Jessica Morgan (Facebook)
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