Community News

Energy Roadmap Driving Power Security & Price Relief For Queensland

Energy Roadmap Driving Power Security & Price Relief For Queensland

Six months after its release, the Government’s Energy Roadmap is beginning to deliver on its promise of more affordable, reliable and sustainable power across Queensland. The plan aims to put downward pressure on electricity prices while strengthening the state’s energy system through continued investment in coal, gas, renewables and storage. It also focuses on unlocking new supply, including exploring gas potential in the Taroom Trough and progressing key infrastructure projects. Treasurer and Energy Minister David Janetzki said the roadmap was already achieving results. “The Roadmap is our plan to deliver new supply in the right places, at the right time, while keeping the lights on and putting downward pressure on prices,” Treasurer Janetzki said. “Power prices in Queensland are set to drop by about 10 per cent next financial year, in contrast with prices soaring under Labor by 19.9 per cent in a single year after the former Government failed to properly maintain power plants.” Since mid-2025, more than a gigawatt of new storage and renewable energy has become operational, with further developments underway. Market interest has also surged, with more than 50 parties engaging in proposals for new gas-fired generation projects. “There’s been overwhelming market interest with more than 50 parties engaged and over 10 gigawatts (GW) of prospective gas-fired generation identified across 17 projects, highlighting Queensland is open for business for new energy investment,” he said. The roadmap also includes initiatives such as the Investor Gateway and North West Energy Fund, designed to attract private investment and support long-term energy security across the state.

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Mackay Hospital Joins National Concussion Treatment Trial

Mackay Hospital Joins National Concussion Treatment Trial

Mackay Base Hospital has become one of three sites across Australia recruiting patients for a clinical trial investigating a potential new drug treatment aimed at improving recovery time following concussion. The clinical trial will assess the safety and effectiveness of an investigational medication designed to treat concussion and potentially support faster recovery for those affected. Mackay Hospital and Health Service (HHS) Senior Staff Specialist (Emergency) and Principal Investigator Dr Sunday Sofola-Orukotan said concussion was a very common condition which could happen to anyone, anywhere, but was more frequently associated with contact sports such as football. “It’s very common with sporting activities and the rate of presentations of head injuries increases during the rugby season,” Dr Sofola-Orukotan said. Trial sub-investigator and Mackay HHS senior medical officer (emergency) Dr Olurotimi Akinola said concussion presentations in the ED could also be the result of falls and trips. “We see it very often in elderly patients,” Dr Akinola said. “That’s why a study like this is important because it gives us the opportunity to investigate whether a new treatment may improve a patient’s recovery outcomes.” “Generally, most patients with concussion recovered within a few days, but some experienced persistent symptoms such as headaches, dizziness and concentration and memory issues,” he said. “We see people with post-concussive syndrome who have had ongoing symptoms for months and it's affecting their livelihood and day-to-day activities,” Dr Akinola said. There are currently no approved pharmaceutical treatments for concussion available in Australia with recovery focused on rest and symptom relief. This clinical trial would investigate the safety and efficacy of a new drug in the treatment of mild traumatic brain injury and trial participants would receive either the investigational drug or placebo alongside standard care. During his training in Nigeria, Dr Sofola-Orukotan had been involved in another clinical trial and collected data for a study into reducing bleeding in traumatic brain injuries. “This study is very similar to what I’ve done before so I see it as an opportunity to bring this type of research to the Mackay region to benefit our patients,” he said. Anyone interested in learning more about the clinical trial can contact the Clinical Trials Unit on 4951 7561 or email mackay-clinical-trials@health.qld.gov.au Mackay Hospital and Health Service (HHS) trial sub-investigator and senior medical officer (emergency) Dr Olurotimi Akinola, clinical trials nurse Alta Neethling and senior staff specialist (emergency) and principal investigator Dr Sunday Sofola-Orukotan. Photo supplied

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What No One Tells You About Recovering After a C-Section   Why Healing After Birth Surgery Deserves More Attention

What No One Tells You About Recovering After a C-Section Why Healing After Birth Surgery Deserves More Attention

A caesarean birth can be planned, unexpected, calm, chaotic, welcomed, or deeply emotional. For many women, it is all of those things at once. Yet while there is often plenty of discussion about the birth itself, far less attention is given to what comes next… recovery. April is C-Section Awareness Month, a timely reminder that caesarean birth is not the “easy option,” nor is recovery something women should simply be expected to push through in silence. A caesarean is major abdominal surgery, performed at the same time a woman becomes a mother or welcomes another child into her family. In the days and weeks afterwards, women are often navigating pain, fatigue, sleep deprivation, feeding demands, changing hormones, and the enormous responsibility of caring for a newborn, all while healing from surgery. Many mums are surprised by how vulnerable they feel. Tasks that once seemed simple, like getting out of bed, laughing, coughing, lifting the baby capsule, or walking through the supermarket, can suddenly feel challenging. Yet because caring for a baby doesn’t pause for recovery, many women push on long before their body feels ready. What often goes unspoken is that healing continues well beyond the first six weeks. While the skin may appear healed relatively quickly, deeper layers of tissue continue to recover for months. The abdominal wall, scar tissue, core muscles, breathing patterns, posture, and pelvic floor can all be affected. Some women notice numbness around the scar, tightness, pulling sensations, back pain, weakness, bladder symptoms, or discomfort when returning to exercise. Others simply feel disconnected from their body, particularly their scar, and unsure where to begin. Scar care is another area many women are never taught about. Once the wound is fully healed and your medical team has cleared you, gentle scar massage can help improve mobility, reduce sensitivity, soften tightness, and support comfort as the tissues recover. Silicone therapy is also widely regarded as a gold-standard treatment for scar management, helping optimise scar healing and appearance. Early guidance can make a significant difference, particularly if the scar feels raised, tethered, numb, sensitive, or uncomfortable. These experiences are common, but they are not something women need to “just put up with.” One of the biggest myths around caesarean recovery is that if the baby is healthy and the scar looks fine, everything must be okay. But recovery is about far more than appearance. It is about how a woman feels in her body, how she moves, how she functions, and how confidently she returns to daily life. This is where support can make a meaningful difference. Pelvic health physiotherapy can help women recover strength, confidence, and comfort after a caesarean birth. That may include gentle core rehabilitation, scar mobility work, breathing retraining, guidance for safe return to exercise, lifting strategies, and addressing pelvic floor symptoms such as leaking, heaviness, or pain. Just as importantly, it can provide reassurance. Many women feel relief simply hearing that what they are experiencing is valid, understandable, and treatable. As a women’s health physiotherapist, I often meet mothers months or even years after their caesarean who say, “I thought this was just how it would be now.” But it doesn’t have to be. If you’ve had a caesarean birth, recently or years ago, and something still doesn’t feel quite right, a check-in with a qualified health professional can be a helpful next step. Your body has been through something significant, and it deserves care. This C-Section Awareness Month, let’s broaden the conversation. A caesarean birth is still birth. Recovery still matters. And mothers deserve more than being told to bounce back. Because healing well isn’t a luxury after birth — it should be the expectation. Text Box 2, Textbox Women's Health Physio Mackay admin@whphysiomackay.com.au 0476 616 324

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Property Point 24th April

Property Point 24th April

A duck walks into a newsagency, approaches the counter and asks the newsagent: “Do you have any corn?” The newsagent says: No, we don’t have corn. There’s a grain store a few doors up the street and they sell corn.” The duck says “okay, thanks” and waddles out. The next day the duck walks into the newsagency, approaches the counter and asks the newsagent: “Do you have any corn?” The newsagent says: “No, as I said yesterday, we don’t sell corn but the grain shop up the road sells it.” The ducks says “okay, thanks” and leaves the shop. The next day the duck waddles into the newsagency and approaches the newsagent and says: “Do you have any corn?” The newsagent is now sick of it. Exasperated, he says: “Look, mate we don’t sell corn! We are a newsagency! We sell cards and newspapers and lotto tickets. We don’t bloody well sell corn! If you want corn, you go to the grain store up the street and get your corn there.” The next day the duck walks into the newsagency. The newsagent sees him and thinks to himself, “right, if this friggin’ duck asks for corn again, I am gonna go off”. The duck waddles up to him and says: “Have you got any corn?” The newsagent is furious and has had enough. Now he’s shouting: “LISTEN MATE. WE DON’T SELL CORN! I’M SICK OF THIS. IF YOU COME INTO MY SHOP AGAIN AND ASK FOR CORN I AM GONNA GRAB YOUR HEAD AND NAIL YOUR STUPID DUCK BILL TO THIS COUNTER! The ducks says, “okay, thanks” and leaves. The next day the duck walks into the newsagency, goes up to the counter and says to the newsagent: “Have you got any nails?” The newsagent shouts in frustration: “No I don’t have any nails!!” The duck says: “Okay, do you have any corn?” Now that is one very annoying duck. In life, I try not to be as annoying as that duck. But there are some annoying things I do that I can’t eradicate. One of them is consistently turning up to photo shoots for a property I am listing. I use the same photographer for every listing and she is very good and knows what is required. Yet I turn up. Not on a two-bedroom unit I do for most houses because, even though I know the photographer is very good, I still need to tell her about the importance of certain features. I need to stress how important the shed is, how vital it is that we show how wide the side access is for buyers needing access for a boat or a caravan. Even if there isn’t a shed, I have to say something. “Listen I know there’s no shed but there is really good side access and look at all the space in the yard to put a shed. If you take a photo from over in that corner of the yard I reckon people will be able to see the side access and also the space that’s available for the shed in one picture.” It must be very annoying for a highly professional photographer who has done it thousands of times. It’s the same inside the house. I say things like: “If you take a photo from this angle in the family room, people will be able to see the lounge, dining and part of the kitchen and get a feel for the space.” Annoying. I know most agents consider attending the photo shoots a waste of time and maybe they’re right. For me, we only get one chance at a first impression and that’s the photos so let’s make sure they’re right. Even though the poor photographer has to turn up to a property and see that stupid duck waiting.

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Mackay Christian College

Healthcare Heroes Celebrated

November 7, 2024

Last month on October 25th, the Mackay Hospital and Health Service acknowledged the outstanding contributions of their healthcare staff at the Let’s Celebrate Mackay HHS People Awards.
 
The gala event was held at the Ocean International and recognised the individuals and teams who have demonstrated exceptional dedication and innovation in their roles, embodying the core organisational values of collaboration, trust, respect and teamwork.
 
The Mackay HHS team extends their congratulations to the following award winners:
   • Clinical Excellence Award – Medical Imaging Team, Mackay Base Hospital
   • Non-Clinical Excellence – Tina Mansell, clinical director support officer, medical and critical care.
   • The Golden Boot Award – Kaleena Bradwell, operational officer, Sarina Hospital
   • Innovation & Productivity Award – Post Operative Discharge Support Service (PODSS)
   • Closing the Gap Award – Philip Kemp, cultural practice coordinator, Aboriginal and Torres Strait Islander Health Unit
   • Volunteer of the Year Award – Jeffrey Timor (JT)
   • People’s Choice Award – Bowen District Home Care 
   • Chief Executive Values Award – Dean Rokic, operational officer, Mackay Base Hospital.
 
A representative from the team said “Thank you to all our skilled, compassionate and dedicated staff members for delivering vital health care to our communities across the Mackay HHS.”
 

CE Values Award Winner – Mackay Base Hospital operational officer Dean Rokic
 
WINNER 1 – Volunteer of the Year Award winner Jeffrey Timor, Non-Clinical Excellence Award winner Tina Mansell and Closing the Gap Award winner Philip Kemp.
 
WINNER 2 – Bowen District Home Care team won the People’s Choice Award
 
WINNER 3 – Post Operative Discharge Support Service team, from left, Sarah Johnston, Erin Sherry, Samantha Sanders and Chelsea Presley.
 
WINNER 4 – Golden Boot Award winner and Sarina Hospital operational officer Kalenna Bradwell
 
WINNER 5 – Mackay Base Hospital Medical Imaging Team won the Clinical Excellence Award
 
SOCIAL 1 – Attending the Let’s Celebrate Mackay HHS People Awards are Sharelle Liles, Tracy Falbo, Jennifer Lindsay, Jenny Adams and Sarah Schneider.
 
SOCIAL 2 – Mackay Hospital and Health Board members, from left, Dr Luke Lawton, Kerry Maley, chair Helen Darch, Andrea Ransom and Bill Cooper 
 
SOCIAL 4 – Mackay Base Hospital Pharmacy team members
 
SOCIAL 5 – Alice Cameron, Khannah Poppi, Lynda Marchitto and Natalie Williams were at the Mackay HHS staff awards.
 
SOCIAL 6 – Attending the Let’s Celebrate Mackay HHS People Awards were Deb Anderson, Emma Hess, Kylie Ludwick and Kylie Clark,
 
SOCIAL 7 – Marion Nelis, James William Jenkins and Deb McConnell at the Mackay HHS staff awards held at the Ocean International on Friday 25 October. Photos supplied

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Positive Mindset And Teamwork Key To Stroke Rehab Journey

November 7, 2024

Eleven months after a debilitating stroke changed her life, Susan Kynaston is still
working hard to “retrain her brain”.

Susan suffered a number of small brain bleeds in December last year and was flown
to Townsville Hospital where she was operated on and spent four days in ICU. She
spent four months in hospital in total including Christmas, her 71st birthday and her
wedding anniversary.

The stroke left her bed-ridden and unable to eat or drink – she spent months having to
be fed via a tube both in hospital and at home.

Recovering from a stroke was a long and frustrating experience with many difficulties
along the way. But Susan was dedicated and willing to work towards improvement.

She set herself small goals including getting to church on Easter Sunday.

“I always led a very active life so sitting in a wheelchair for the rest of it just wasn’t an
option for me,” she said.

“I’ll never be the same and I have to embrace that and be realistic moving forward.

“Life has changed and we have to adapt – but you’ve got to do what you’ve got to do.”

Susan shared her stroke rehab journey to highlight the vital and life-
changing work of Mackay Hospital and Health Service (HHS) staff for Allied Health
Professionals Day last month.

Susan left hospital on April 8. Beside her every step of the way on her health journey,
both in and out of hospital, has been her devoted husband, Allen.

Susan’s ongoing rehabilitation program started when she was in hospital and included
different therapies designed to help her relearn both physical and cognitive skills. This
included learning to walk again.

Her rehab was centred around repetitive actions and tasks and creating new
communication pathways in her brain.

Susan describes Mackay Base Hospital’s Community Health and Therapy Services
(CHATS), a multidisciplinary team of allied health and nursing professions, as “warm,
compassionate and caring” and the reason she has regained so much dignity and
independence.

Physiotherapists helped improve the movement and functioning of her body; occupational therapists worked to re-wire her brain and improve daily function as well as make some home safety modifications; speech pathologists enabled her to finally transition from being tube bed to re-introducing texture in food and drinks and assisted with swallowing exercises; the dietetics team provided nutrition supplements and advice on nutrient absorption.

CHATS senior occupational therapist Jemma Ryan said Susan had consistently demonstrated her motivation, positivity and determination throughout the highs an lows of her stroke rehab journey in the last six months.

“Susan started in the Transition Care Program (TCP) with CHATS upon discharge
from hospital and has achieved many goals such as independently applying her own
make-up,” she said.

“One of Susan’s big occupational therapy goals was to return to playing the piano -
this has had great meaning and purpose throughout her life.

“With hard work and persistence, she is now able to play the piano and is close to
playing an entire favourite song of hers.”

CHATS physiotherapist Darcy Bogaart said Susan’s major goals in hospital were
around building strength and they worked on sitting, standing, stepping and walking
for two to three hours a day. After she returned home, the goal was to get back to the
hobbies she enjoyed including church, shopping, singing and seeing shows at the
MECC.

“Since day one she has held this incredibly positive and optimistic mindset despite all
she has faced and her strong work ethic has been a major part of her recovery,” she said.

“She has never shied away from having big scary goals to work towards including her
dream of returning to volunteering at the hospital in the paediatric ward.”

Susan still attends both one-on-one and group therapy sessions every week, including
a falls and balance class.

“The staff are all so wonderful and I’ve had the absolute best care, both in the hospital
and here at CHATS – they even picked me up and brought me to my appointments for
the first 12 weeks after I went home,” she said.

“It’s been very hard work, sometimes we are visiting up to four times a week for
appointments, but just look at what we’ve been able to accomplish.

“I never thought I’d be back up on a treadmill and walking, so for me that’s a real
milestone.

“It’s been a long and trying journey but I have a lot of peace as I never would have
thought I’d have the gumption to get to where I am now after my stroke. It’s
miraculous.

“I’m proud of myself and it shows anything is possible when you have the right
support. My life really is blessed.”

Mackay woman Susan Kynaston pictured with CHATS physiotherapist Darcy
Bogaart and allied health assistant Peter Treloar. Photo supplied

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Understanding The Lingering Effects Of Long COVID

November 7, 2024

For many people, recovering from COVID-19 isn’t always straightforward. While most recover fully after a few weeks, some continue to experience symptoms long after their initial illness. This condition, known as Long COVID, can affect everyday life, making it hard to work, socialise, and manage day-to-day activities.

Long COVID includes a range of symptoms that can last for weeks or even months. These can include extreme tiredness, shortness of breath, difficulty concentrating (often called “brain fog”), joint pain, and sometimes mental health struggles like anxiety or low mood. These lingering effects can be frustrating, and for some, even limiting.

Studies suggest that one in ten people who have had COVID-19 may experience these long-lasting symptoms. Those at higher risk include people with other health conditions, older adults, and those who had severe symptoms during their COVID-19 illness. However, Long COVID can be unpredictable, and it can affect anyone, regardless of their age or health before the illness.

Managing Long COVID often requires patience and support. While there’s no specific cure yet, healthcare providers can help manage symptoms with a personalised plan that might include gentle physical activities, breathing exercises, and support for mental health. It’s usually recommended to take things slowly, listen to your body, and gradually get back into daily activities.

If you or someone you know is dealing with Long COVID symptoms, reaching out to a healthcare provider is important. They can suggest ways to ease symptoms and may refer you to other specialists if needed. For people in rural or remote areas, phone and online consultations can make it easier to access care without having to travel.

Recovery from Long COVID can take time, but with the right support, many people find relief and can slowly return to their routines. Staying connected with your healthcare team and taking care of yourself are key steps in managing this condition and feeling better over time. 

Yours in Good Health 
Dr Mags 

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High Tea Provides A Morning Of Connection And Community

November 7, 2024

Last Saturday, the 2024 Annual Mackay Women’s High Tea, hosted by the Zonta Club of Mackay, was held at Ocean International, bringing together a diverse group of attendees for a morning of connection and engagement. The venue was elegantly decorated, providing a welcoming environment for all.
Guests enjoyed an interactive session led by speakers from Rhythm Business, who incorporated song, drumming, and music-making into their presentation. This engaging approach encouraged participation and fostered a sense of community among attendees.
The event also served a charitable purpose, with a significant amount of donations collected for the Salvation Army, showcasing the community's commitment to supporting those in need.
The morning was marked by laughter, meaningful connections, and inspiration, making the 2024 Annual Mackay Women’s High Tea a successful gathering that celebrated the strength and unity of Mackay women.

Zonta Club of Mackay

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From Pageant Queen To Community Ambassador

November 7, 2024

After competing in her very first pageant, eight-year-old Cindy proudly took home the title of Miss Photogenic and placed in the Top 5, ultimately winning the Miss Ruby International crown. This remarkable achievement of ranking second among five levels: Amethyst, Sapphire, Emerald, Ruby, and Diamond, has brought immense joy to Cindy and her supporters.

Cindy’s mother, Monique, expressed her pride, saying, “Cindy was really happy with her crowns and sashes.”

This success is just the beginning for Cindy, whose passion for modelling has opened doors to new and exciting opportunities. She is thrilled to announce her role as a brand ambassador for Harper Bee, a community loved Mackay family business offering “all things teens and tweens.”

Cindy was introduced to modelling last year under the supportive guidance of her teacher assistant, Miss Alexis, who also participated in the Fashion vs Beauty event, creating a special bond between them. In a lovely twist of fate, Miss Alexis’ mother, Lisa, is the owner of Harper Bee.

When Monique spotted a flyer on Instagram about becoming a Harper Bee ambassador, she applied for Cindy and Lisa graciously welcomed her into the Harper Bee family. Through this partnership, Cindy feels inspired to use her platform to support causes that are close to her heart.

Just six months ago, Cindy began fundraising for the #Love Your Ovaries Campaign, motivated by her mother’s own health scare and in memory of her late Grandad Colin, a war veteran who sadly lost his battle with cancer.

Recently, Cindy’s beloved Lola passed away on October 16 after her own courageous fight with cancer. While Cindy carries the weight of this loss in her heart, she can hopefully find strength in honouring Lola’s memory through her fundraising efforts and wonderful achievements.

With her natural talent and a heart full of compassion, Cindy aspires to make a positive impact wherever she goes.

Cindy with her Lola, who passed away on October 16, 2024. Photos supplied

Alexis Versaci and Cindy at the Miss Diamond International pageant

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renovate or relocate

November 7, 2024

Over time, the things we want and need in a home can change. This is when you ask yourself ‘do I renovate and create exactly what I need?’ or ‘do I relocate and find something new?’. Here’s some tips to help you consider what may be best for you.
 
Choosing to renovate

Renovating allows you to customise your plans and create a home that is exactly how you want it to be. An office space, another bathroom, a second living area. Although a renovation may cost you money upfront, any upgrades or additions can add value to your property in the long term.
 
However, renovation budgets can blow out. The cost of building materials can rise, and delays can push out completion dates. There's also the risk of overcapitalising your home. This happens when the renovation costs more than the value you’ve added.
 
Choosing the relocate

If you choose to relocate, you can look for a property that meets your needs, rather than having to work with a property that’s no longer suitable. You’ll have more freedom over location, and you might be able to leverage equity in your current home to buy a property with greater growth potential.
 
Depending on where you want to live, relocating may come with significant costs. This is especially true if you need to sell your existing home before you buy. Real estate agent fees, stamp duty, moving and solicitor/conveyancing costs can quickly mount up.
 
So, which is best?
If your current location isn’t right for you, that’s a significant reason to relocate. But, if you’re happy where you are and you think a renovation could transform your home into what you need, staying put might be the better option for you.
 
Your friendly team at Community Bank Sarina are here for you. For more information on funding options when renovating or relocating, call 4943 2634 or visit us in branch at 37 Broad Street, Sarina.
 
Bendigo Bank – the better big bank.

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Thrifting For A Cause At Kidney Support Network Inc Community Op Shop

November 7, 2024

If you’re on the hunt for a new addition to your wardrobe, look no further than the North Mackay Kidney Support Network (KSN) Inc Community Op Shop on Evans Avenue.

This week, from 8-15th of November, they’re offering readers a special offer of 50% off all clothing!

Here’s the best part… every dollar spent at KSN’s Op Shop directly supports individuals living with kidney disease in the community, with proceeds going towards essential services, particularly door-to-door transport for patients attending dialysis or medical appointments.

Operations Manager Paula O'Neill emphasises the importance of this initiative.

“All of the revenue from the op shop goes towards supporting kidney patients in the Mackay region, particularly providing transport to and from the hospital,” she said.

The Kidney Support Network not only aids individuals with kidney disease but also extends support to their families and carers. All KSN shops are staffed entirely by dedicated volunteers, ensuring that every dollar spent is reinvested into vital services for those affected by kidney disease.

Their transport service is crucial for patients requiring dialysis treatment up to three times a week, however, this initiative is not government funded and relies solely on donations, volunteering and community support. This means that your purchases play a critical role in sustaining these indispensable services.

“We’re definitely always looking for volunteers to work in our Op Shops to help support our service,” says Paula.

If you’re interested in making a difference and have some spare time, consider stopping by the Evans Avenue Op Shop to discuss volunteering opportunities with the team. From sorting donations to assisting customers, every bit of help contributes significantly to supporting patients and advancing KSN’s mission.

By shopping at the KSN Community Op Shop, you’re not just grabbing a bargain, you’re also funding life-saving services for those navigating the challenges of kidney disease.

Their Op Shop offers a diverse selection of items and sizes, from trendy tops and versatile trousers to cozy winter wear. With new items arriving frequently, there’s always something fresh and exciting on the racks, making it the perfect opportunity to update your wardrobe while supporting a worthy cause.

In addition to the Evans Avenue location, KSN operates four Op Shops throughout the region, including sites in the Mackay city centre, Sarina and Mirani.

As you shop, Paula also encourages everyone to consider their eligibility to become a donor, noting that it could be the “gift of life to someone.”

Stay informed about great weekly items and promotions on clothing and other goodies by following KSN on their Facebook page.

Find something fabulous and be part of something extraordinary!

Get in quick as the 50% off sale ends November 15th! Photos supplied

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Pioneer Swimming Club Announces New Captains For The Season

November 7, 2024

The Pioneer Swimming Club is excited to announce their new club captains for the 2024/25 season, Zahli Herring and Stevie Brand.

A representative from swimming club said, “The role of captain is given to those athletes whom the rest of the team respect and trust to lead them in the right direction - Zahli and Stevie nominated for these roles, and agreed to lead and inspire their junior swimmers for the season.”

Members from the club also expressed their gratitude to WHF Constructions - Building Contractors Australia for sponsoring the captains this season. .

At the Pioneer Swim Centre itself, pride is taken in offering a variety of programs that cater to the diverse needs of the community. The facility boasts an 8-lane, 50m swimming pool surrounded by ample lawn space, making it the perfect spot for families to swim and relax. Programs include swimming and water safety lessons, Junior Squads, birthday party packages, and aqua aerobics, all designed to ensure everyone can enjoy a positive aquatic experience.

Centre Hours
Monday - Friday: 5:30 am - 7:00 pm
Saturday - Sunday: 8:00 am - 5:00 pm
Public Holidays: 8:00 am - 5:00 pm

Pioneer Swimming Club announced Zahli Herring and Stevie Brand as club captains for the 2024/25 season. Photo credit: Pioneer Swimming Club (Facebook)

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Moving Forward With A New Government

November 7, 2024

By Kevin Borg, Chairman, CANEGROWERS Mackay
This being our first column post-election, on behalf of CANEGROWERS Mackay I would like to congratulate the successful candidates across the region. We look forward to continuing to work with them as the new term of a new government for Queensland takes office and implements policy and programs.
CANEGROWERS, throughout the election was clear about the needs of the industry to continue to raise productivity, sustainability in an effort to continue to reach and supply our diverse markets. We hope that the Crisafulli Government has taken these matters on board.
We are confident that we can work with our local members to achieve good outcomes on local issues.
The top issue for the Mackay area is cost of electricity, which is preventing irrigators making use of their water allocations and challenging the viability of irrigation schemes.
We will continue to press the case for a food and fibre tariff for electricity, but in Mackay’s case, there is another option. We have a mill that is supplying electricity to the national grid. It would require only a change to legislation to allow Mackay Sugar to establish a virtual microgrid with it supplying its own electricity to its growers as its customers, and without any extra infrastructure.
Irrigation has been proven through projects like the CANEGROWERS Mackay Irrigation Project to deliver benefits not only for productivity, but for reducing nutrient runoff by increasing the cane plants Nitrogen Use Efficiency (NUE). It makes sense to increase the industry’s capacity to affordably irrigate.
Which leads to Smartcane BMP. It is vital that the State Government continue to support the funding for this and to increase incentives for growers to make the practice change that has been proven across (almost) a decade of the best management practice program.
Strong research and development remains a critical area for maintaining the industry, and helping build productivity, sustainability and biosecurity. Funding to continue to improve research into practices and products remains an important way government can keep the sugar cane industry strong. However, it is a fallacy if we think growers can implement change on their own. Previous Federal and State Governments have spent massive amounts of money on water quality, however change is slower than it should be. Actual change and results happen at farm level, leaving us asking the question: why isn’t more of the funding targeted at changes on the farm.
Feral pigs remain one of the region’s major pest species problems, across all agriculture. Helicopter shoots are an effective way to deal with the ever-increasing population. However, these are costly. Farmers are working to control the pest on their land, but the reality is that pigs are using unmanaged state and federal land as a breeding ground. Governments are as big a landholder as it gets, so realistically there needs to be far greater investment by state and Federal Government in control measures, including subsidising community pest control projects like helicopter shoots.
We also encourage our new State Government to continue to support the work that has been done in market diversification by its predecessor and the sugarcane industry. This is work across the development of a sustainable aviation fuel manufacturing sector that sources sugarcane waste as a feedstock, and alternate proteins production that uses sugar as a base. Moreover, we would like to see government policy and practical support for mill co-generation plants to take an increasing role in the State’s energy generation mix. The capacity has been proven at Mackay Sugar’s Racecourse Mill, delivering a third of Mackay’s energy demand.
We also need to see clear support that across any value-add to sugarcane, whether molasses, ethanol, SAFs, or cogenerated electricity, that there is a clear benefit to the feedstock producers: the cane growers. There must be a value proposition across the paddock to mill supply chain.

Feral pigs remain a serious pest in this region, posing threats across biosecurity, environment and productivity. Photo credit: Reef Catchments

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Weekly production figures Wilmar Sugar Plane Creek Mill Week 18, Week ending 02 November 2024

November 7, 2024

This week
Season to date
Cane crushed
62,004
942,058
Average bin weight
3.93
3.91
CCS
14.73
14.06
Cane variety performance for region
Variety
%
CCS
Variety
%
CCS
Q183
20.8
15.04
Q253
24.2
13.91
Q240
13.3
15.15
SRA9
10.0
15.04
Q208
13.3
15.57
SP80
5.9
14.63
KQ228
2.6
14.34
Q138
4.4
14.44
Comments:
Plane Creek Mill processed just over 62,000 tonnes of cane for the week, bringing the season total to just over 940,000 tonnes.
Average CCS dropped by 0.14 of a unit over the previous week, closing out at 14.73 units. The year-to-date average is now sitting at 14.06 units.
Standover cane made up approximately four per cent of the week’s cane supply.
The highest CCS honour for the week was a rake of Q183 plant cane from the Dawlish productivity area with a CCS of 17.40 units.
Road users are urged to use their train brain as they travel in and around our sugar milling districts.
Approach all cane rail crossings with caution and always give way to cane trains.

Lindsay Wheeler
Cane Supply Manager
Plane Creek Region

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Calling Local Artisans Showcase Your Products At The Mackay Farmers' Market

November 7, 2024

The Mackay Farmers' Market is excited to announce the expansion of its offerings to include a wider range of artisan products, with a focus on items crafted using local, Queensland, or Australian materials. From handmade massage oils to expertly blended spices and freeze-dried produce, the market aims to become a vibrant hub that highlights the creativity and quality of regional artisans.
This expansion is a fantastic opportunity for small businesses and local makers to showcase their products to the community. The initiative is part of the market’s ongoing commitment to supporting local producers and providing customers with unique, high-quality items that reflect the diversity and richness of our region. Whether you're passionate about sustainability, locally-sourced goods, or just love discovering new artisanal creations, the market promises an exciting variety of offerings.
If you're an artisan or know someone who might be interested, the market is now accepting applications for new stallholders. All applications will be reviewed by the committee, and those who meet the criteria will have the chance to join this growing community of passionate producers.
The market runs every Wednesday morning from 6:30am to 10:30am at Bluewater Quay. For stall applications, email: mackayfarmersmarket21@gmail.com.

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National Rural Health Month: Time To Spotlight Rural Health

November 7, 2024

A time to celebrate and a time for action! November is National Rural Health Month and it’s time to spotlight rural communities and health care.
 
Throughout November, the National Rural Health Alliance is excited to share rural healthcare stories and highlight the success stories of rural healthcare champions. We will also draw attention to the myriad of issues faced by rural, regional and remote communities in Australia when trying to access health care.  
 
“We all know that Australia’s rural, regional and remote communities experience poorer health outcomes compared to their urban counterparts,” said the Alliance Chief Executive Susi Tegen.
 
“National Rural Health Month highlights health sector stakeholders who are working towards tangible and sustainable healthcare solutions for rural Australians.”
 
“On average, a person living in rural Australia receives $848 less in healthcare funding each year, which equates to a $6.55 billion underspend across the country. This is despite rural industries generating about 80 per cent of Australia’s exports and providing about 90 per cent of the fresh food in our markets,” she said.
 
Rural people experience a triple health disadvantage: poorer circumstances in terms of social determinants of health, a lack of service availability, and higher costs of access and delivery, all resulting in poor health outcomes.
 
“Rural communities are amazingly resilient and innovative in their solutions to overcome healthcare challenges. As such, National Rural Health Month is also a time to reflect on their achievements that help bring positive changes.
 
Keep your eye on the Alliance’s social media accounts and the hashtag #NationalRuralHealthMonth and #NRHM24 throughout November for day-to-day stories of rural Australians and their healthcare journeys.

The National Rural Health Alliance (the Alliance) comprises 53 national organisations committed to improving the health and wellbeing of the over 7 million people in rural and remote Australia. Our diverse membership includes representation from the Aboriginal and Torres Strait Islander health sector, health professional organisations, health service providers, health educators and students.

National Rural Health Alliance Chief Executive Susi Tegen

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Get Spooked For A Cause

November 7, 2024

Prepare to have some spooky fun as you enter the majestic haunted house this Saturday, November 9, located at 67 Peak Downs Highway, Ooralea.

If clowns give you nightmares, Jazz Party Hire, MAD Animal Addiction and Let’s Just Face It Entertainment have got you covered, with jumping castles, a petting-zoo and face painting for the whole family…as well as fairy floss, slushies and popcorn to satisfy your sweet tooth!

A sensory-friendly break with no lights or animatronics will take place from 5:30pm to 6pm for those who require a quiet space and all money raised at the event will go to a charitable cause.

This year, event organiser Rebecca Ryan chose Broken Ballerina as the fundraiser’s recipient.

“As a family, we always choose local charities,” said Rebecca, “Last year, we raised nearly $3,000 for Mackay Pet Rescue, and this year I just hope we’re able to help Broken Ballerina.”

Reflecting on the rising demand for support, she added, “Over the past year, I’ve seen a significant increase in people needing help from Broken Ballerina.”

Jules Thompson, founder of Broken Ballerina Inc said that “Funding like this enables us to continue our mission to help survivors of domestic violence in our community.

“We save lives and we change lives… and we do it all with the help from community donations, sponsorships, and fundraising events like this.”

Get ready for a spooky family adventure this Saturday at the haunted house, 67 Peak Downs Highway, Ooralea. Image supplied

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Safety Circus Rolls Into Classrooms With Laughter And Lessons

November 7, 2024

CQUniversity’s Safety Circus production is set to bring its impactful musical theatre performance Safety Circus back to the classrooms of Mackay primary schools from 28 October – 15 November.
The iconic show will continue to share essential safety skills to Year 2 students with engaging storytelling, fun, and unforgettable characters. 
This tour is made possible by a long-standing partnership between CQUniversity’s Central Queensland Conservatorium of Music (CQCM) and the Mackay Crime Prevention Unit of the Queensland Police Service, with funding from the Daniel Morcombe Foundation and the Friends of the Conservatorium Inc.
The 2024 production features eight CQU Bachelor of Theatre students, directed by CQU graduate Hannah Herwin and CQCM Director Professor Judith Brown AM as producer.
“This production makes safety relatable for children, and our cast’s vibrant performances really connect with the young audience,” Prof Brown said. 
“Through an engaging storyline and memorable songs, Safety Circus teaches kids to recognise, react, and report unsafe situations – core principles of the Daniel Morcombe Foundation’s Child Safety Initiative.”
Safety Circus first premiered in 2013 and has since become an impactful, research-backed program in the Mackay region, reaching thousands of children.
 “We’re proud to support the community with an outreach program that’s fun, effective, and timely," Prof Brown said. 
"Safety Circus doesn’t just entertain – it equips children with safety skills they’ll use for life.”

By Tiahna Fiddling, CQUniversity

Safety Circus cast in Day for Daniel shirts
Students at Walkerston State School and Eton State School enjoying the Safety Circus performance
The Safety Circus comes to town at Alligator Creek State School. Photo source: Safety Circus (Facebook)

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Celebration, Decoration And Gift Giving

November 7, 2024

With The Mackay Woodturners

Get ready to deck the halls and spread some holiday cheer at the Mackay Woodturners Craft Expo, taking place at Snow Wright Court, Beaconsfield, on the weekend of November 16th and 17th from 9am to 3pm.

This festive event is a wonderful opportunity to discover unique, handcrafted treasures that make perfect gifts for everyone on your holiday shopping list…especially the little ones. You’ll find everything from quirky tables and intricate pots to beautifully crafted boats and whimsical toys. Explore a variety of intricately designed clocks that are both functional and artistic, alongside beautifully crafted ornaments and figurines.

Step into a summer wonderland of creativity where local artisans will showcase their stunning woodwork through woodturning, pyrography, intarsia, scroll sawing and carving, resulting in beautiful decorations and one-of-a-kind gifts. Among the intricate designs are a charming wooden Christmas tree and a mini wine rack crafted by talented Scroll Saw artist Rose Ware. These delightful pieces add a touch of elegance to any home and are sure to become cherished keepsakes for years to come.

The Mackay Woodturners Craft Expo is all about celebration, bringing together the community to share in the joy of the season. With a range of unique items available, you'll find something special for everyone, from handcrafted toys that spark imagination to exquisite ornaments that brighten your holiday décor. This is the perfect opportunity to shop locally and support talented artisans who pour their heart and soul into their creations.

Come along for a weekend filled with festive spirit, creativity and the joy of giving. Whether you’re searching for that perfect gift or looking to add a personal touch to your holiday celebrations, the Mackay Woodturners Craft Expo promises something for everyone. Mark your calendars and don’t miss out on this chance to create lasting memories while finding unique treasures that embody the true spirit of Christmas!

Check out the Mackay Woodturners Christmas Expo and give the perfect gift to your friends and family this year. Photos supplied

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Your FREE Voice In Print

SARINA -  WALKERSTON – MIRANI – MARIAN – PAGET – OORALEA – MACKAY CITY – MACKAY NORTH – SLADE POINT – ANDERGROVE – BEACONSFIELD – NORTHERN BEACHES – FARLEIGH – MT OSSA – SEAFORTH – KUTTABUL - CALEN – BLOOMSBURY – PROSERPINE – CANNONVALE – AIRLIE BEACH – BOWEN – COLLINSVILLE – NEBO – MORANBAH

Locally Owned. Community Loved.