
Makayla Groves and Bianca O'Brien are part of the commercial property team at Blacks Real Estate, supporting landlords, tenants and business owners across the Mackay region. Working as Commercial Property Managers, Makayla and Bianca assist with the day-to-day management of commercial properties, helping clients navigate leasing and property management requirements across retail, office and industrial spaces. Based at the agency’s Wood Street office, the pair work closely with business clients throughout the region as part of Blacks Real Estate’s commercial division. Makayla Groves can be contacted on 07 4963 2522, while Bianca O’Brien can be contacted on 07 4963 2525. CAPTION: Bianca O'Brien works with Blacks Real Estate as a Commercial Property Manager. Photo supplied Makayla Groves works as a Commercial Property Manager with Blacks Real Estate. Photo supplied
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Visitors to Gooseponds Park can expect improved access and connectivity, with major upgrade works set to begin on a replacement pedestrian bridge, new fencing and a renewed shared pathway. The project, to be delivered by D&M Composites Pty Ltd, will include replacing the existing footpath between Valley and Hicks streets with a widened 2.5-metre shared pathway, enhancing links to the popular Gooseponds circuit. Member for Mackay Nigel Dalton said the project is another example of the Queensland Government delivering for the state and supporting important upgrades for the community. “That’s why we made Works for Queensland funding permanent, to back local councils with the funding they need to deliver vital projects like this for their communities.” A new bridge, parallel to Malcomson Street, will be constructed one-metre higher than the existing bridge to provide increased flood immunity. The existing bridge will remain in place while the new one is constructed directly behind it. Some short traffic delays are expected on Malcomson Street. Traffic control will be in place. Pedestrians can detour via Glenpark and Meadow streets while the work is completed. New fencing will be installed and 23 new trees will be planted along Hicks Street. Work is due to take place between mid-June and late September, weather permitting. Mackay Regional Council have said they apologise for any inconvenience caused by the works and appreciate the community’s patience and understanding. Jointly funded by Mackay Regional Council and the Queensland Government. For more information visit www.connectingmackay.gooseponds-park-upgrades Major upgrades at Gooseponds Park, including a new pedestrian bridge, widened shared pathway, fencing and tree planting, are set to improve access and connectivity, with works expected to run from mid-June to late September. Illustrative image supplied.
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Improved safety, stronger infrastructure and greater resilience are on the horizon for motorists travelling between Mackay and Sarina, with the latest round of Bruce Highway upgrades welcomed as a significant investment in the region's transport network. Member for Mirani, Glen Kelly, said the upgrades form part of the historic $9 billion Bruce Highway funding agreement between the Queensland and Federal governments and will deliver lasting benefits for road users across Central Queensland. Mr Kelly said the Bruce Highway remains one of the most vital transport routes within the Mirani electorate, supporting thousands of vehicle movements each day, including freight transport, daily commuters, tourists, school buses and emergency services. “Roads are consistently the number one issue raised with me by local residents, and that's not surprising when the Mirani electorate contains over 400 kilometres of the Bruce Highway stretching from the Mackay city gates right through to Raglan Creek,” Mr Kelly said. “These upgrades are about improving safety, reducing road trauma and ensuring Queenslanders can get where they need to go safely and reliably.” Mr Kelly highlighted the importance of the Mackay to Sarina section of the Bruce Highway, particularly its role in connecting local communities, industry and freight movements throughout the district. “The Mackay to Sarina corridor is one of the busiest sections of highway in regional Queensland. It supports our agricultural sector, our mining industry via the Port of Hay Point, and the thousands of people who travel this route every week for work and family commitments.” “That's why it is fantastic to see significant investment being directed towards projects such as pavement strengthening at both the northern and southern entrances to Sarina, along with ongoing works at Bakers Creek.” Works at Bakers Creek include bridge resurfacing and repairs to expansion joints, helping improve skid resistance and road performance during wet weather. Mr Kelly said, “Many locals were concerned about the significant deformation that had developed in the road surface at Spider Creek. “The upgrades delivered there, including road widening, wide centre-line treatments and audio tactile line marking, will provide a much safer journey for motorists.” While the investment is a welcome boost for the region, Mr Kelly acknowledged that additional improvements are still required. “For too long, Queenslanders have had to accepted that travelling on the Bruce Highway means dealing with potholes, narrow sections and safety concerns.” “These upgrades are a major step forward, but nobody is pretending the job is finished.” “We will continue advocating for further investment because regional Queensland deserves a Bruce Highway that is safe, resilient and fit for the growing freight and passenger task it carries every day.” “Every upgrade matters. Whether it's a major highway project, a bridge repair or pavement strengthening, these investments help keep people safe and keep our regional economy moving.” For more information on the Bruce Highway Targeted Safety Program and Bruce Highway Upgrade Program projects, visit www.yoursay-projects.tmr.qld.gov.au/bruce-highway-priority-projects Bruce Highway upgrades at Bakers Creek and Sarina will boost safety and strengthen a key transport link for Central Queensland motorists. Photo supplied
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By Joseph Borg, Chairman, CANEGROWERS Mackay A decade ago, Queensland Canegrowers was in the throes of a fierce defence of growers’ right to choice of sugar marketer. Now, the industry has been called to consider the future of the Code of Conduct that emerged from that industry debate. Growers retain an interest in the sugar produced from their sugarcane, and in the 2010’s, the industry moved away from a single desk marketer model with new marketers emerging. Some industry players wanted growers to market only through their miller. The situation was resolved through good support from some key politicians of the day – and particularly the then member for Dawson George Christensen – and through some strong and important industry tools including the 2015 “Real Marketing Choice” amendments to Queensland Sugar Industry Act, then at a Federal level in 2017 with the introduction of the Sugar Industry Code of Conduct. The Code of Conduct requires parties to negotiate in good faith, and protects growers’ ability to choose who markets their Grower Economic Interest sugar, and provides access to pre-contract arbitration if negotiations break down. This week, submissions closed in the review of the Code of Conduct, with the Australian Government to consider these and consider whether the Code be allowed to sunset as scheduled on 1 October 2027, or be retained as is, or with changes made. CANEGROWERS is committed to the Code being retained in its current form. In our view, the current Code continues to provide an essential and balanced framework that promotes fair dealing, transparency and workable commercial discipline across the sugar supply chain. The review is intended to examine whether the Code is meeting industry needs and objectives. The Australian Government has described the Code as supporting fairness and transparency in commercial arrangements, and that objective remains as important today as when the Code was introduced in 2017. The underlying market conditions that justified its introduction have not disappeared. In most cane-growing regions, growers cannot simply switch counterparties if negotiations fail. Cane is perishable, harvest windows are tight, and freight economics limit alternatives. In that setting, the Code performs an important public policy function by establishing minimum rules of conduct and a framework for resolving bargaining impasses. Those protections are not redundant; they are fundamental to a fair negotiating environment. Importantly, the current Code is not an excessive or unworkable intervention. It does not remove commercial risk, guarantee outcomes, or prevent parties from pursuing their legitimate commercial interests. Rather, it sets baseline expectations for conduct, transparency and process in circumstances where bargaining power is uneven. In our experience, that balance remains appropriate. The Code provides a disciplined structure for negotiation while still allowing commercial parties to reach outcomes that reflect local conditions and business realities. It is critical that the Federal Government upholds this important industry tool, allowing us to retain the Australian sugar industry’s good reputation as an equitable, stable player in global sugar trade. The Sugar Industry Code of Conduct protects growers’ ability to choose who markets their Grower Economic Interest sugar. Photo supplied
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Eleven months after a debilitating stroke changed her life, Susan Kynaston is still
working hard to “retrain her brain”.
Susan suffered a number of small brain bleeds in December last year and was flown
to Townsville Hospital where she was operated on and spent four days in ICU. She
spent four months in hospital in total including Christmas, her 71st birthday and her
wedding anniversary.
The stroke left her bed-ridden and unable to eat or drink – she spent months having to
be fed via a tube both in hospital and at home.
Recovering from a stroke was a long and frustrating experience with many difficulties
along the way. But Susan was dedicated and willing to work towards improvement.
She set herself small goals including getting to church on Easter Sunday.
“I always led a very active life so sitting in a wheelchair for the rest of it just wasn’t an
option for me,” she said.
“I’ll never be the same and I have to embrace that and be realistic moving forward.
“Life has changed and we have to adapt – but you’ve got to do what you’ve got to do.”
Susan shared her stroke rehab journey to highlight the vital and life-
changing work of Mackay Hospital and Health Service (HHS) staff for Allied Health
Professionals Day last month.
Susan left hospital on April 8. Beside her every step of the way on her health journey,
both in and out of hospital, has been her devoted husband, Allen.
Susan’s ongoing rehabilitation program started when she was in hospital and included
different therapies designed to help her relearn both physical and cognitive skills. This
included learning to walk again.
Her rehab was centred around repetitive actions and tasks and creating new
communication pathways in her brain.
Susan describes Mackay Base Hospital’s Community Health and Therapy Services
(CHATS), a multidisciplinary team of allied health and nursing professions, as “warm,
compassionate and caring” and the reason she has regained so much dignity and
independence.
Physiotherapists helped improve the movement and functioning of her body; occupational therapists worked to re-wire her brain and improve daily function as well as make some home safety modifications; speech pathologists enabled her to finally transition from being tube bed to re-introducing texture in food and drinks and assisted with swallowing exercises; the dietetics team provided nutrition supplements and advice on nutrient absorption.
CHATS senior occupational therapist Jemma Ryan said Susan had consistently demonstrated her motivation, positivity and determination throughout the highs an lows of her stroke rehab journey in the last six months.
“Susan started in the Transition Care Program (TCP) with CHATS upon discharge
from hospital and has achieved many goals such as independently applying her own
make-up,” she said.
“One of Susan’s big occupational therapy goals was to return to playing the piano -
this has had great meaning and purpose throughout her life.
“With hard work and persistence, she is now able to play the piano and is close to
playing an entire favourite song of hers.”
CHATS physiotherapist Darcy Bogaart said Susan’s major goals in hospital were
around building strength and they worked on sitting, standing, stepping and walking
for two to three hours a day. After she returned home, the goal was to get back to the
hobbies she enjoyed including church, shopping, singing and seeing shows at the
MECC.
“Since day one she has held this incredibly positive and optimistic mindset despite all
she has faced and her strong work ethic has been a major part of her recovery,” she said.
“She has never shied away from having big scary goals to work towards including her
dream of returning to volunteering at the hospital in the paediatric ward.”
Susan still attends both one-on-one and group therapy sessions every week, including
a falls and balance class.
“The staff are all so wonderful and I’ve had the absolute best care, both in the hospital
and here at CHATS – they even picked me up and brought me to my appointments for
the first 12 weeks after I went home,” she said.
“It’s been very hard work, sometimes we are visiting up to four times a week for
appointments, but just look at what we’ve been able to accomplish.
“I never thought I’d be back up on a treadmill and walking, so for me that’s a real
milestone.
“It’s been a long and trying journey but I have a lot of peace as I never would have
thought I’d have the gumption to get to where I am now after my stroke. It’s
miraculous.
“I’m proud of myself and it shows anything is possible when you have the right
support. My life really is blessed.”
Mackay woman Susan Kynaston pictured with CHATS physiotherapist Darcy
Bogaart and allied health assistant Peter Treloar. Photo supplied

For many people, recovering from COVID-19 isn’t always straightforward. While most recover fully after a few weeks, some continue to experience symptoms long after their initial illness. This condition, known as Long COVID, can affect everyday life, making it hard to work, socialise, and manage day-to-day activities.
Long COVID includes a range of symptoms that can last for weeks or even months. These can include extreme tiredness, shortness of breath, difficulty concentrating (often called “brain fog”), joint pain, and sometimes mental health struggles like anxiety or low mood. These lingering effects can be frustrating, and for some, even limiting.
Studies suggest that one in ten people who have had COVID-19 may experience these long-lasting symptoms. Those at higher risk include people with other health conditions, older adults, and those who had severe symptoms during their COVID-19 illness. However, Long COVID can be unpredictable, and it can affect anyone, regardless of their age or health before the illness.
Managing Long COVID often requires patience and support. While there’s no specific cure yet, healthcare providers can help manage symptoms with a personalised plan that might include gentle physical activities, breathing exercises, and support for mental health. It’s usually recommended to take things slowly, listen to your body, and gradually get back into daily activities.
If you or someone you know is dealing with Long COVID symptoms, reaching out to a healthcare provider is important. They can suggest ways to ease symptoms and may refer you to other specialists if needed. For people in rural or remote areas, phone and online consultations can make it easier to access care without having to travel.
Recovery from Long COVID can take time, but with the right support, many people find relief and can slowly return to their routines. Staying connected with your healthcare team and taking care of yourself are key steps in managing this condition and feeling better over time.
Yours in Good Health
Dr Mags

Last Saturday, the 2024 Annual Mackay Women’s High Tea, hosted by the Zonta Club of Mackay, was held at Ocean International, bringing together a diverse group of attendees for a morning of connection and engagement. The venue was elegantly decorated, providing a welcoming environment for all.
Guests enjoyed an interactive session led by speakers from Rhythm Business, who incorporated song, drumming, and music-making into their presentation. This engaging approach encouraged participation and fostered a sense of community among attendees.
The event also served a charitable purpose, with a significant amount of donations collected for the Salvation Army, showcasing the community's commitment to supporting those in need.
The morning was marked by laughter, meaningful connections, and inspiration, making the 2024 Annual Mackay Women’s High Tea a successful gathering that celebrated the strength and unity of Mackay women.
Zonta Club of Mackay

After competing in her very first pageant, eight-year-old Cindy proudly took home the title of Miss Photogenic and placed in the Top 5, ultimately winning the Miss Ruby International crown. This remarkable achievement of ranking second among five levels: Amethyst, Sapphire, Emerald, Ruby, and Diamond, has brought immense joy to Cindy and her supporters.
Cindy’s mother, Monique, expressed her pride, saying, “Cindy was really happy with her crowns and sashes.”
This success is just the beginning for Cindy, whose passion for modelling has opened doors to new and exciting opportunities. She is thrilled to announce her role as a brand ambassador for Harper Bee, a community loved Mackay family business offering “all things teens and tweens.”
Cindy was introduced to modelling last year under the supportive guidance of her teacher assistant, Miss Alexis, who also participated in the Fashion vs Beauty event, creating a special bond between them. In a lovely twist of fate, Miss Alexis’ mother, Lisa, is the owner of Harper Bee.
When Monique spotted a flyer on Instagram about becoming a Harper Bee ambassador, she applied for Cindy and Lisa graciously welcomed her into the Harper Bee family. Through this partnership, Cindy feels inspired to use her platform to support causes that are close to her heart.
Just six months ago, Cindy began fundraising for the #Love Your Ovaries Campaign, motivated by her mother’s own health scare and in memory of her late Grandad Colin, a war veteran who sadly lost his battle with cancer.
Recently, Cindy’s beloved Lola passed away on October 16 after her own courageous fight with cancer. While Cindy carries the weight of this loss in her heart, she can hopefully find strength in honouring Lola’s memory through her fundraising efforts and wonderful achievements.
With her natural talent and a heart full of compassion, Cindy aspires to make a positive impact wherever she goes.
Cindy with her Lola, who passed away on October 16, 2024. Photos supplied
Alexis Versaci and Cindy at the Miss Diamond International pageant

Over time, the things we want and need in a home can change. This is when you ask yourself ‘do I renovate and create exactly what I need?’ or ‘do I relocate and find something new?’. Here’s some tips to help you consider what may be best for you.
Choosing to renovate
Renovating allows you to customise your plans and create a home that is exactly how you want it to be. An office space, another bathroom, a second living area. Although a renovation may cost you money upfront, any upgrades or additions can add value to your property in the long term.
However, renovation budgets can blow out. The cost of building materials can rise, and delays can push out completion dates. There's also the risk of overcapitalising your home. This happens when the renovation costs more than the value you’ve added.
Choosing the relocate
If you choose to relocate, you can look for a property that meets your needs, rather than having to work with a property that’s no longer suitable. You’ll have more freedom over location, and you might be able to leverage equity in your current home to buy a property with greater growth potential.
Depending on where you want to live, relocating may come with significant costs. This is especially true if you need to sell your existing home before you buy. Real estate agent fees, stamp duty, moving and solicitor/conveyancing costs can quickly mount up.
So, which is best?
If your current location isn’t right for you, that’s a significant reason to relocate. But, if you’re happy where you are and you think a renovation could transform your home into what you need, staying put might be the better option for you.
Your friendly team at Community Bank Sarina are here for you. For more information on funding options when renovating or relocating, call 4943 2634 or visit us in branch at 37 Broad Street, Sarina.
Bendigo Bank – the better big bank.

If you’re on the hunt for a new addition to your wardrobe, look no further than the North Mackay Kidney Support Network (KSN) Inc Community Op Shop on Evans Avenue.
This week, from 8-15th of November, they’re offering readers a special offer of 50% off all clothing!
Here’s the best part… every dollar spent at KSN’s Op Shop directly supports individuals living with kidney disease in the community, with proceeds going towards essential services, particularly door-to-door transport for patients attending dialysis or medical appointments.
Operations Manager Paula O'Neill emphasises the importance of this initiative.
“All of the revenue from the op shop goes towards supporting kidney patients in the Mackay region, particularly providing transport to and from the hospital,” she said.
The Kidney Support Network not only aids individuals with kidney disease but also extends support to their families and carers. All KSN shops are staffed entirely by dedicated volunteers, ensuring that every dollar spent is reinvested into vital services for those affected by kidney disease.
Their transport service is crucial for patients requiring dialysis treatment up to three times a week, however, this initiative is not government funded and relies solely on donations, volunteering and community support. This means that your purchases play a critical role in sustaining these indispensable services.
“We’re definitely always looking for volunteers to work in our Op Shops to help support our service,” says Paula.
If you’re interested in making a difference and have some spare time, consider stopping by the Evans Avenue Op Shop to discuss volunteering opportunities with the team. From sorting donations to assisting customers, every bit of help contributes significantly to supporting patients and advancing KSN’s mission.
By shopping at the KSN Community Op Shop, you’re not just grabbing a bargain, you’re also funding life-saving services for those navigating the challenges of kidney disease.
Their Op Shop offers a diverse selection of items and sizes, from trendy tops and versatile trousers to cozy winter wear. With new items arriving frequently, there’s always something fresh and exciting on the racks, making it the perfect opportunity to update your wardrobe while supporting a worthy cause.
In addition to the Evans Avenue location, KSN operates four Op Shops throughout the region, including sites in the Mackay city centre, Sarina and Mirani.
As you shop, Paula also encourages everyone to consider their eligibility to become a donor, noting that it could be the “gift of life to someone.”
Stay informed about great weekly items and promotions on clothing and other goodies by following KSN on their Facebook page.
Find something fabulous and be part of something extraordinary!
Get in quick as the 50% off sale ends November 15th! Photos supplied

The Pioneer Swimming Club is excited to announce their new club captains for the 2024/25 season, Zahli Herring and Stevie Brand.
A representative from swimming club said, “The role of captain is given to those athletes whom the rest of the team respect and trust to lead them in the right direction - Zahli and Stevie nominated for these roles, and agreed to lead and inspire their junior swimmers for the season.”
Members from the club also expressed their gratitude to WHF Constructions - Building Contractors Australia for sponsoring the captains this season. .
At the Pioneer Swim Centre itself, pride is taken in offering a variety of programs that cater to the diverse needs of the community. The facility boasts an 8-lane, 50m swimming pool surrounded by ample lawn space, making it the perfect spot for families to swim and relax. Programs include swimming and water safety lessons, Junior Squads, birthday party packages, and aqua aerobics, all designed to ensure everyone can enjoy a positive aquatic experience.
Centre Hours
Monday - Friday: 5:30 am - 7:00 pm
Saturday - Sunday: 8:00 am - 5:00 pm
Public Holidays: 8:00 am - 5:00 pm
Pioneer Swimming Club announced Zahli Herring and Stevie Brand as club captains for the 2024/25 season. Photo credit: Pioneer Swimming Club (Facebook)

By Kevin Borg, Chairman, CANEGROWERS Mackay
This being our first column post-election, on behalf of CANEGROWERS Mackay I would like to congratulate the successful candidates across the region. We look forward to continuing to work with them as the new term of a new government for Queensland takes office and implements policy and programs.
CANEGROWERS, throughout the election was clear about the needs of the industry to continue to raise productivity, sustainability in an effort to continue to reach and supply our diverse markets. We hope that the Crisafulli Government has taken these matters on board.
We are confident that we can work with our local members to achieve good outcomes on local issues.
The top issue for the Mackay area is cost of electricity, which is preventing irrigators making use of their water allocations and challenging the viability of irrigation schemes.
We will continue to press the case for a food and fibre tariff for electricity, but in Mackay’s case, there is another option. We have a mill that is supplying electricity to the national grid. It would require only a change to legislation to allow Mackay Sugar to establish a virtual microgrid with it supplying its own electricity to its growers as its customers, and without any extra infrastructure.
Irrigation has been proven through projects like the CANEGROWERS Mackay Irrigation Project to deliver benefits not only for productivity, but for reducing nutrient runoff by increasing the cane plants Nitrogen Use Efficiency (NUE). It makes sense to increase the industry’s capacity to affordably irrigate.
Which leads to Smartcane BMP. It is vital that the State Government continue to support the funding for this and to increase incentives for growers to make the practice change that has been proven across (almost) a decade of the best management practice program.
Strong research and development remains a critical area for maintaining the industry, and helping build productivity, sustainability and biosecurity. Funding to continue to improve research into practices and products remains an important way government can keep the sugar cane industry strong. However, it is a fallacy if we think growers can implement change on their own. Previous Federal and State Governments have spent massive amounts of money on water quality, however change is slower than it should be. Actual change and results happen at farm level, leaving us asking the question: why isn’t more of the funding targeted at changes on the farm.
Feral pigs remain one of the region’s major pest species problems, across all agriculture. Helicopter shoots are an effective way to deal with the ever-increasing population. However, these are costly. Farmers are working to control the pest on their land, but the reality is that pigs are using unmanaged state and federal land as a breeding ground. Governments are as big a landholder as it gets, so realistically there needs to be far greater investment by state and Federal Government in control measures, including subsidising community pest control projects like helicopter shoots.
We also encourage our new State Government to continue to support the work that has been done in market diversification by its predecessor and the sugarcane industry. This is work across the development of a sustainable aviation fuel manufacturing sector that sources sugarcane waste as a feedstock, and alternate proteins production that uses sugar as a base. Moreover, we would like to see government policy and practical support for mill co-generation plants to take an increasing role in the State’s energy generation mix. The capacity has been proven at Mackay Sugar’s Racecourse Mill, delivering a third of Mackay’s energy demand.
We also need to see clear support that across any value-add to sugarcane, whether molasses, ethanol, SAFs, or cogenerated electricity, that there is a clear benefit to the feedstock producers: the cane growers. There must be a value proposition across the paddock to mill supply chain.
Feral pigs remain a serious pest in this region, posing threats across biosecurity, environment and productivity. Photo credit: Reef Catchments

This week
Season to date
Cane crushed
62,004
942,058
Average bin weight
3.93
3.91
CCS
14.73
14.06
Cane variety performance for region
Variety
%
CCS
Variety
%
CCS
Q183
20.8
15.04
Q253
24.2
13.91
Q240
13.3
15.15
SRA9
10.0
15.04
Q208
13.3
15.57
SP80
5.9
14.63
KQ228
2.6
14.34
Q138
4.4
14.44
Comments:
Plane Creek Mill processed just over 62,000 tonnes of cane for the week, bringing the season total to just over 940,000 tonnes.
Average CCS dropped by 0.14 of a unit over the previous week, closing out at 14.73 units. The year-to-date average is now sitting at 14.06 units.
Standover cane made up approximately four per cent of the week’s cane supply.
The highest CCS honour for the week was a rake of Q183 plant cane from the Dawlish productivity area with a CCS of 17.40 units.
Road users are urged to use their train brain as they travel in and around our sugar milling districts.
Approach all cane rail crossings with caution and always give way to cane trains.
Lindsay Wheeler
Cane Supply Manager
Plane Creek Region

The Mackay Farmers' Market is excited to announce the expansion of its offerings to include a wider range of artisan products, with a focus on items crafted using local, Queensland, or Australian materials. From handmade massage oils to expertly blended spices and freeze-dried produce, the market aims to become a vibrant hub that highlights the creativity and quality of regional artisans.
This expansion is a fantastic opportunity for small businesses and local makers to showcase their products to the community. The initiative is part of the market’s ongoing commitment to supporting local producers and providing customers with unique, high-quality items that reflect the diversity and richness of our region. Whether you're passionate about sustainability, locally-sourced goods, or just love discovering new artisanal creations, the market promises an exciting variety of offerings.
If you're an artisan or know someone who might be interested, the market is now accepting applications for new stallholders. All applications will be reviewed by the committee, and those who meet the criteria will have the chance to join this growing community of passionate producers.
The market runs every Wednesday morning from 6:30am to 10:30am at Bluewater Quay. For stall applications, email: mackayfarmersmarket21@gmail.com.

A time to celebrate and a time for action! November is National Rural Health Month and it’s time to spotlight rural communities and health care.
Throughout November, the National Rural Health Alliance is excited to share rural healthcare stories and highlight the success stories of rural healthcare champions. We will also draw attention to the myriad of issues faced by rural, regional and remote communities in Australia when trying to access health care.
“We all know that Australia’s rural, regional and remote communities experience poorer health outcomes compared to their urban counterparts,” said the Alliance Chief Executive Susi Tegen.
“National Rural Health Month highlights health sector stakeholders who are working towards tangible and sustainable healthcare solutions for rural Australians.”
“On average, a person living in rural Australia receives $848 less in healthcare funding each year, which equates to a $6.55 billion underspend across the country. This is despite rural industries generating about 80 per cent of Australia’s exports and providing about 90 per cent of the fresh food in our markets,” she said.
Rural people experience a triple health disadvantage: poorer circumstances in terms of social determinants of health, a lack of service availability, and higher costs of access and delivery, all resulting in poor health outcomes.
“Rural communities are amazingly resilient and innovative in their solutions to overcome healthcare challenges. As such, National Rural Health Month is also a time to reflect on their achievements that help bring positive changes.
Keep your eye on the Alliance’s social media accounts and the hashtag #NationalRuralHealthMonth and #NRHM24 throughout November for day-to-day stories of rural Australians and their healthcare journeys.
The National Rural Health Alliance (the Alliance) comprises 53 national organisations committed to improving the health and wellbeing of the over 7 million people in rural and remote Australia. Our diverse membership includes representation from the Aboriginal and Torres Strait Islander health sector, health professional organisations, health service providers, health educators and students.
National Rural Health Alliance Chief Executive Susi Tegen

Prepare to have some spooky fun as you enter the majestic haunted house this Saturday, November 9, located at 67 Peak Downs Highway, Ooralea.
If clowns give you nightmares, Jazz Party Hire, MAD Animal Addiction and Let’s Just Face It Entertainment have got you covered, with jumping castles, a petting-zoo and face painting for the whole family…as well as fairy floss, slushies and popcorn to satisfy your sweet tooth!
A sensory-friendly break with no lights or animatronics will take place from 5:30pm to 6pm for those who require a quiet space and all money raised at the event will go to a charitable cause.
This year, event organiser Rebecca Ryan chose Broken Ballerina as the fundraiser’s recipient.
“As a family, we always choose local charities,” said Rebecca, “Last year, we raised nearly $3,000 for Mackay Pet Rescue, and this year I just hope we’re able to help Broken Ballerina.”
Reflecting on the rising demand for support, she added, “Over the past year, I’ve seen a significant increase in people needing help from Broken Ballerina.”
Jules Thompson, founder of Broken Ballerina Inc said that “Funding like this enables us to continue our mission to help survivors of domestic violence in our community.
“We save lives and we change lives… and we do it all with the help from community donations, sponsorships, and fundraising events like this.”
Get ready for a spooky family adventure this Saturday at the haunted house, 67 Peak Downs Highway, Ooralea. Image supplied

CQUniversity’s Safety Circus production is set to bring its impactful musical theatre performance Safety Circus back to the classrooms of Mackay primary schools from 28 October – 15 November.
The iconic show will continue to share essential safety skills to Year 2 students with engaging storytelling, fun, and unforgettable characters.
This tour is made possible by a long-standing partnership between CQUniversity’s Central Queensland Conservatorium of Music (CQCM) and the Mackay Crime Prevention Unit of the Queensland Police Service, with funding from the Daniel Morcombe Foundation and the Friends of the Conservatorium Inc.
The 2024 production features eight CQU Bachelor of Theatre students, directed by CQU graduate Hannah Herwin and CQCM Director Professor Judith Brown AM as producer.
“This production makes safety relatable for children, and our cast’s vibrant performances really connect with the young audience,” Prof Brown said.
“Through an engaging storyline and memorable songs, Safety Circus teaches kids to recognise, react, and report unsafe situations – core principles of the Daniel Morcombe Foundation’s Child Safety Initiative.”
Safety Circus first premiered in 2013 and has since become an impactful, research-backed program in the Mackay region, reaching thousands of children.
“We’re proud to support the community with an outreach program that’s fun, effective, and timely," Prof Brown said.
"Safety Circus doesn’t just entertain – it equips children with safety skills they’ll use for life.”
By Tiahna Fiddling, CQUniversity
Safety Circus cast in Day for Daniel shirts
Students at Walkerston State School and Eton State School enjoying the Safety Circus performance
The Safety Circus comes to town at Alligator Creek State School. Photo source: Safety Circus (Facebook)

With The Mackay Woodturners
Get ready to deck the halls and spread some holiday cheer at the Mackay Woodturners Craft Expo, taking place at Snow Wright Court, Beaconsfield, on the weekend of November 16th and 17th from 9am to 3pm.
This festive event is a wonderful opportunity to discover unique, handcrafted treasures that make perfect gifts for everyone on your holiday shopping list…especially the little ones. You’ll find everything from quirky tables and intricate pots to beautifully crafted boats and whimsical toys. Explore a variety of intricately designed clocks that are both functional and artistic, alongside beautifully crafted ornaments and figurines.
Step into a summer wonderland of creativity where local artisans will showcase their stunning woodwork through woodturning, pyrography, intarsia, scroll sawing and carving, resulting in beautiful decorations and one-of-a-kind gifts. Among the intricate designs are a charming wooden Christmas tree and a mini wine rack crafted by talented Scroll Saw artist Rose Ware. These delightful pieces add a touch of elegance to any home and are sure to become cherished keepsakes for years to come.
The Mackay Woodturners Craft Expo is all about celebration, bringing together the community to share in the joy of the season. With a range of unique items available, you'll find something special for everyone, from handcrafted toys that spark imagination to exquisite ornaments that brighten your holiday décor. This is the perfect opportunity to shop locally and support talented artisans who pour their heart and soul into their creations.
Come along for a weekend filled with festive spirit, creativity and the joy of giving. Whether you’re searching for that perfect gift or looking to add a personal touch to your holiday celebrations, the Mackay Woodturners Craft Expo promises something for everyone. Mark your calendars and don’t miss out on this chance to create lasting memories while finding unique treasures that embody the true spirit of Christmas!
Check out the Mackay Woodturners Christmas Expo and give the perfect gift to your friends and family this year. Photos supplied

This is a question I ask my kids each year, in the hope that I can get an early mark to all the festive fun here in the north.
Now the question remains, is that OK?
I’ve got two kids and they both have differing views on this. My son is with me, the earlier the better. My daughter however is a little different. She has always given me a timeline of December 1 and not before. No challenges. No arguments. That is her rule, and she will not let me change it.
On my travels over the last two months, yes two, I have seen a lot of Christmas paraphernalia already on the store shelves. I am talking about the beginning of September where I’ve seen lots of Santas helpers gracing the shelves in the hopes that people like me will take them home and start to decorate to be ready for December 25.
Some say that even September for having festive materials for sale is way too early, let alone October, but you know what, each to their own. Just because it’s on sale, doesn’t mean you have to buy it.
I’ll let you in on a little secret. Each year my kids and I get a couple of new decorations to continue our Christmas tradition of making the house look great. We get a couple of new pieces like tree ornaments and wall hangings each year and we’ve been doing this for years. Most times we also get something cool for my daughter’s bedroom so she can get into the spirit too. My son, however, couldn’t care less so that’s easier and cheaper on my hip pocket.
If you’ve got something similar at your place let me know. Decorations or even modifications to the house to get it ready for the festive season? There are many people who have been working all year to get their homes ready for the season, and some who never stop.
Remember we will be heading out in December for a few nights to check out the light displays around Mackay, the Pioneer Valley and Sarina. If you have a place that’s putting lights up, let us know where and what time they will be on. We will have the annual map on our website to make it easy when you’re driving around.
Oh yes, we can’t forget when we’re talking Christmas, our annual 4MK Carols in the Gardens is on Saturday December 7 at the Meadowlands Amphitheatre. Santa will be there, Mackay’s big band with the best festive tunes and a lot of fun with the Grinch and family fun, food, dancing and more.
Put it in the diary and get ready to get festive.
You can join Rob Kidd from 5am weekday mornings on 4MK 1026 AM in Mackay and Proserpine, 91.5FM in Airlie Beach or just ask your smart speaker to play 4MK on iHeartRadio!