Community News

The Joys of Junk Food

The Joys of Junk Food

Picture this: The golden crunch of a freshly opened bag of chips, salt crystals glittering like tiny diamonds on your tongue. Or the molten stretch of cheese on a late-night pizza, the caramelised edges of a fast-food burger, the cold, creamy slide of ice cream against warm chocolate sauce. In that moment the world shrinks to pure sensation. Crunch, salt, fat, sugar. Each mouthful feels like comfort, celebration, reward. For a few fleeting seconds, everything seems right. Then the swallow. What follows is not true nourishment. Refined sugar, salt and industrial fats rapidly stimulate the brain’s reward centres, releasing dopamine and locking in the desire for more. At the same time the body registers an inflammatory and metabolic challenge. Blood sugar spikes, insulin surges, and protective responses begin. The gut lining becomes irritated, and the body increases mucus production as a barrier. This excess mucus can thicken in the airways, making breathing heavier, or coat the small intestine, slowing nutrient absorption. Managing the inflammation draws heavily on reserves of zinc, magnesium, calcium and antioxidants. When these foods dominate, those reserves steadily decline. The disrupted gut environment also alters the microbiome. Beneficial bacteria diminish while less helpful organisms gain ground. In this sticky terrain, opportunistic organisms including certain parasites can easily take hold, adding further burden. Over time the regular consumption rewires reward pathways until craving becomes compulsive. Digestive rhythm slows, constipation becomes common, aches and brain fog appear. The gut, the body’s engine room, struggles under constant overload and every system feels the strain. Years later the consequences often arrive as chronic disease. Rarely is the pattern of ultra-processed “food-like” substances examined as a root cause. The fleeting pleasure has long been forgotten; only the cost remains. If any of this feels familiar, please know you are not alone and you are not to blame. Modern food environments make these choices almost effortless, and the resulting fatigue and discomfort can leave people feeling stuck. Breaking free is possible, and you do not have to walk the path by yourself. At Healthy Life Essentials we understand how heavy this can feel. We walk beside each person who chooses to heal, offering personalised guidance and steady support. Together we restore depleted nutrient stores, clear excess mucus, repair digestive function and quietly rebuild vitality. Step by step, clarity returns, energy lifts, and the body remembers what true nourishment feels like. Another encouraging truth: you don’t have to go without. We are smart about “treats” making them nutrient-packed and genuinely tasty rather than toxic and destructive. No fleeting rush of “food-like” junk is worth the erosion of your health. The real cost is the quality and length of your life. How would you feel having the health you desire? Healthy Life Essentials is here to guide you back to better health. Brad Baker: Healthy Life Essentials

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Recognising Those Behind Mental Health Care

Recognising Those Behind Mental Health Care

During Queensland Mental Health Week, recognised between 3rd -11th October, Mackay Hospital and Health Service (HHS) took the opportunity to recognise the staff who support the mental health and wellbeing of people across the region. The health service acknowledged the diverse team of professionals working across its services, including mental health clinicians, nurses, allied health staff, peer workers and support teams. A representative from Mackay Hospital and Health Service said staff brought compassion, expertise and commitment to their roles, supporting people and families through some of life’s most challenging moments. “Their hard work helps individuals and families feel heard, supported and connected, while strengthening the wellbeing of our wider community.” The representative said even simple interactions, such as a conversation, a listening ear or a moment of connection, could make a meaningful difference to someone experiencing mental health challenges. The health service also recognised that mental health care involved a broad range of staff and roles, with contributions made across different workplaces and services. The acknowledgement served as a thank you to all Mackay HHS staff members who play a part in providing mental health care and supporting the wellbeing of the local community. Mackay Hospital and Health Service has recognised its dedicated mental health workforce, thanking staff across the region for their compassion and ongoing support of individuals and families. Photo source: Mackay Hospital and Health Service

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Mackay State High School Marks Mental Health Week

Mackay State High School Marks Mental Health Week

Mackay State High School students kicked off Mental Health Week by sharing messages of positivity and hope through a creative ‘Chalk the Pavement’ activity. Students were encouraged to use their creativity to write uplifting messages for others who may be doing it tough, helping spread awareness and promote positive mental health across the school community. The school also welcomed a special visitor from Run For MI Life, with the event’s Minion mascot stopping by to promote this weekend’s fun run at the Mackay Regional Botanic Gardens. Held annually in honour of Mathew Ivory, who the community lost to suicide in 2012, the event was established by founder Jo Shanks and her family to raise awareness and funds for suicide prevention and mental health initiatives across the region. Participants can register to run or walk 3km, 5km or 10km, either individually or as part of a team, with dogs also welcome. Mackay State High School staff have already entered a team. A wellbeing fair will follow the run, giving community members the opportunity to connect with local support services. The event welcomes runners, walkers, volunteers and community members keen to show their support for mental health and suicide prevention in the Mackay region. The run will be held on Sunday 18th October at Mackay Regional Botanic Gardens. Mackay State High School marked Mental Health Week with a ‘Chalk the Pavement’ activity promoting positivity and welcomed Run For MI Life’s Minion mascot to promote this Sunday’s mental health and suicide prevention fun run at the Botanic Gardens. Photo source: Mackay SHS

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Can’t Control Wars – Just the Price at the Pump

Can’t Control Wars – Just the Price at the Pump

OPINION PIECE By Federal Member for Dawson Andrew Willcox For regional areas like here in Dawson, where driving is not optional but essential, higher fuel prices bite hard. Even short bursts of higher prices can have a major impact on already stretched budgets. Families hitting the road over the September school holidays would be acutely aware of the cost to fuel up. Many may have ditched their holiday plans at the last minute or chosen to spend less at their destination to compensate. But it’s not just the cost of filling up the car that is hurting. Supply chains are being smashed, meaning the flow on effects are also felt in other areas, like the checkout. If farmers and truckies are paying more for diesel, the consumer ultimately pays more. The other unfortunate part of higher fuel prices is that inflation is also impacted. Which means interest rates don’t come down. They only go up and stay up. There is, of course, a lever the government could pull right now. Re-introducing a cut to the fuel excise would provide much needed relief. However, when asked last week if the government would re-introduce an excise tax cut, Treasurer Jim Chalmers said, ‘It is not something we are discussing – not something we are considering.’ This is something myself and my colleagues will continue to push for. Our newly announced policy, The Fuel Price Shield, would see the fuel excise automatically halved when Brent Crude Oil rises above $100 per barrel over a two-week period, like it is now. The policy is aimed at ensuring that major oil price shocks do not disproportionately affect Australian families and businesses. Whether you are growing produce, transporting goods, or simply filling up the tank, this policy would mean the relief is immediate. No debating or deliberating. Just automatic implementation.A halving of the fuel excise equates to a reduction of 27 cents per litre or around $15 off a tank for the average family car. For household budgets already stretched to the max under this government’s cost of living crisis, that cut would make all the difference. Also included in the Fuel Price Shield, the 32 cent a litre heavy vehicle road user charge would be set to zero, which would lessen the flow-on costs of transportation. Because overall, high fuel prices mean more than just what is paid at the bowser. It means more at the checkout, more at your favourite café, and more on the mortgage. When the war in the Middle East kicked off earlier this year, Labor dragged their feet in taking action on skyrocketing fuel prices and addressing supply chain issues; remember their major response was to advertise, for us all to inflate our tyres and carry lighter loads. They eventually buckled to pressure and implemented the fuel excise cut, which came off mid-year. Well, fuel prices are back up to similar levels and could yet go higher. Let’s hope the government will see sense or buckle to pressure and provide the relief so desperately needed. The government can and should pull that excise tax lever now. They can’t control far away wars. But they have the power to lower the price at the pump.

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KCs rec

STORM SAFETY PREVENTS TOPPLING TREES

January 16, 2025

While we are in the thick of storm season, it's important to prepare your trees for the weather to prevent incidents that could put you or your property at risk. Here’s some helpful advice on how to prepare your trees and keep them safe during storms.
Assessing your trees is the best place to start. Consulting an arborist can be done if you are not familiar with your trees or if you need a professional, second opinion. All trees are different, and not every protective method is applicable to every tree on your property.
If your tree presents a storm risk, prevention is better than no action. Starting early in their growth to promote healthy roots and a strong trunk will not only reduce their risk but also improve the longevity and health of your trees. Try not to plan major earthworks around trees this season, as the rain can wash the soil away, causing the roots to loosen, thus uprooting the tree and causing it to topple.
Selected pruning can also strengthen branches. Cutting away dead or broken branches, along with any that are close to structures like hanging electrical wires or your roof, is another good preventative measure. This reduces the chances of branches snapping in the winds, and good pruning at a young age can also make your trees more resilient.
Other methods, like anchoring and tenting, can be used, but if done incorrectly, they can do more damage than good. So, make sure you do your research and look after your trees this storm season for their health, your safety, and your peace of mind.

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Meet Purrfect Pascal

January 16, 2025

Meet Pascal, who is still looking for his furever home! Pascal is the zaniest feline teenager around! He's got swag and isn't afraid to show it. This self-assured adolescent kitty is still learning the ropes of being a social butterfly, so be prepared for some playful mischief.

While still having some growing up to do, Pascal vacillates between caution and hyperactivity. If you have a feisty feline friend with comparable energy for him to play with, that'd be purrfect and would greatly enhance his socialisation.
While Pascal is a great companion, he requests a home with no children - Pascal needs grown-ups who can keep up with his antics. He requires patient owners with some cat experience and the willingness to invest time in his training.
To learn more about adopting Pascal, please contact:
Phone: 0459 757 455
Facebook: Bowen Collinsville Pet Rescue
Email: bcpri.adoptions@gmail.com


Rehoming fee: $170
Age: 1 years old
Sex: Male
Other dogs: untested
Other Cats: Yes
Children: No
Vaccinated: Yes
Desexed: Yes
Microchipped: yes

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Accessible Tourism in The Whitsundays

January 16, 2025

To ensure everyone can enjoy their holidays in 2025, we’ve created a guide highlighting some of the accessible experiences available in the Whitsundays. Home to some of the world’s most iconic natural wonders, the Whitsundays ensures everyone can enjoy these bucket-list experiences safely, comfortably, and stress-free. 
Daydream Island
Great for: Travellers with Visual Impairments | Wheelchair Users
A sensory haven, Daydream Island offers tactile experiences like feeding rays at the Living Reef. Wheelchair-accessible rooms with thoughtful layouts provide a seamless stay.

Cruise Whitsundays
Great for: Semi-Mobile Wheelchair Users
Specialised beach wheelchairs make Whitehaven Beach accessible, with assistance for paddling and fish feeding.

Driftwood Tours
Great for: Travellers with Sensory Needs
Relaxed small-group tours explore tranquil spots like Hideaway Bay, perfect for a calm and immersive experience.

BIG4 Adventure Whitsunday Resort
Great for: Wheelchair Users | Vision Impairments | Deaf Guests | Children with Autism
This award-winning resort offers accessible rooms, Braille signage, hearing loops, and a sensory room designed for children with autism, ensuring an inclusive stay.

Whitsundays Prosocial Support Services
Great for: Travellers Needing Personalised Support
Provides support while you explore the region, with accessible tours and accommodation, ensuring you're fully supported throughout your entire holiday experience.
For the full guide, visit: https://bit.ly/AccessibleWhitsundays
Contributed by Tourism Whitsundays

Making the Whitsundays more accessible

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Out and About with Tourism Whitsundays 

January 16, 2025

I had the wonderful opportunity to visit Cannonvale State School earlier this year, where I was immersed in an incredibly insightful, educational, and inspiring experience with Wildlife Whitsundays. Tenielle, our local Wildlife Ranger, brought an abundance of show-worthy energy to a captivating and interactive session for the kids at school. The children were treated to an up-close encounter with various fascinating wildlife, and Teneille's passion for education was truly inspiring.

As the region's primary mobile wildlife provider, Whitsunday Wildlife offers diverse experiences for schools, corporate events, markets, festivals, private functions, and community events. From interactive presentations to hands-on encounters with insects and animals, the options are versatile and can be tailored to suit the specific needs of each audience.

The impact of Wildlife Whitsundays extends far beyond entertainment. The team is passionately dedicated to fostering a deeper understanding and appreciation for the natural world, and it's truly inspiring to see them making such a positive difference in the community.

This family-owned business is an incredible addition to our land-based activities in the Whitsundays, and it's exciting to watch them rise to their fullest potential. With wonderful new prospects on the horizon, we are so fortunate as a community to have the addition of Teneille and Whitsunday Wildlife in our region.

Contributed by Jade Yvonne, Business Development Executive, Tourism Whitsundays

Jade Yvone holding snake
TW visit Wildlife Whitsundays

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Meet Aaron Lewis Taylors Property Specialists’ New Sales Specialist

January 10, 2025

Aaron Lewis is a highly experienced real estate professional with over 25 years in the industry. He began his career in 1998 in Horsham, Victoria, before moving to Melbourne and later returning to Horsham in 2002.
Over the years, Aaron has held pivotal leadership roles, including founding an independent office under the Ballarat-based Jen's Gaunt franchise. This initiative quickly expanded, with Aaron managing a portfolio of over 450 properties.
In March of the previous year, he successfully sold his business, marking a significant career milestone. Through these experiences, Aaron has cultivated a strong reputation for his industry expertise and unwavering commitment to exceptional service. With extensive training and leadership experience, he has earned the trust and respect of the real estate community, establishing himself as a trusted and respected figure in the field.
In November, Aaron made the bold decision to relocate to Proserpine in the Whitsundays, eager to embrace a new challenge and expand his expertise in a different market. Now based in this stunning area, Aaron continues to bring his wealth of knowledge, exceptional customer service, and a deep understanding of the real estate market to his clients.
Aaron highlighted his extensive experience across various sectors of real estate, including commercial, rural lifestyle properties, and residential. While he is well-versed in all these areas, his primary focus and expertise remain in residential real estate.
Aaron's wealth of experience is what makes him stand out as an exceptional Sales Specialist. While his extensive real estate career speaks for itself, Aaron also says his life experience is what helps him to relate to clients and help them find their dream property.
Aaron describes himself as approachable and prioritises his clients' comfort throughout the process. He never pressures potential buyers into decisions they’re not ready to make, always ensuring that the needs and preferences of the person purchasing the home come first.
“It is one of the biggest transactions people make,” Aaron explained.
Having worked on a farm the last year, Aaron revealed how this helps him to facilitate those wanting lifestyle or farmland blocks.
“I can relate to people who want these types of properties, because I have that experience back home,” Aaron explained.
The Whitsundays boasts a highly competitive housing market, with properties often selling in just a week, according to Aaron.
Aaron shared his love for the relaxed vibe of the Whitsundays and expressed his excitement about diving back into his hobbies. In his spare time, he enjoys fishing, scuba diving, and motorbiking.
Eager to connect with the local community, Aaron invites everyone to come say hello. Welcome to the Whitsundays, Aaron!

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Aaron Lewis At The Proserpine Taylors Branch. Photo credit: Victoria Velton

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Editor's Note

January 10, 2025

Hi Everyone,

I’m pleased to inform you that our team continues to expand!

Our Cadet Journalist, Daniel Heggie, has moved up to the Ingham to be part of the launch team for the new Hinchinbrook Life Newspaper which we started in November.

This means we are now welcoming Whitsunday Life Newspaper’s newest Cadet Journalist Victoria Velton to the team.

She will work alongside Ruth Puddefoot in the editorial department.

Also, new to the team is our Sales Account Manager Kerry Eastwood who started a couple of weeks ago – you can read all about her on page 10 of the paper this week.

Kerry will be working with our Sales Manager Trish Jandt and is dedicated to helping local businesses with their promotional needs.

If you would like to find out more how this newspaper can help your business reach the heart of the community, make sure get in-touch with Kerry directly.

This week represents this first time our team has gone to print with four newspapers and two magazines in the same week and I have to be honest, it’s not a deadline I have been looking forward to!

Fortunately, by the time many of you are reading this we will have made it to print and my two-week holiday can begin.

I’m heading down the coast with my family and we’ll be sending some time with my in-laws on Bribie Island before visiting friends in Byron Bay and then finishing up with more extended family time in Mooloolabah.

I am so excited to switch of a replenish, but equally excited to come back refresh and ready to the serve the community once again.

In the meantime, I’ll be leaving you in the very capable hands of Ruth Puddefoot who will lead the editorial under the supervision of our Mackay Editor, Amanda Wright.

Have a great few weeks and I’ll see you at the end of the month.

Rach

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Good Deed Feed The Support Of The Bowen Community

January 10, 2025

At the beginning of the year, Frankie O'Brien reached out to the Bowen community for support after being hospitalized due to a severe flare-up of her terminal autoimmune disease, Mastocytosis.
In her Facebook post, she explained that she had developed five diabetic ulcers on her foot, requiring daily wound care at the hospital. Although the hospital was only 609 meters away, Frankie shared that she is highly allergic to UV exposure, making even short walks dangerous for her.
With limited financial resources and no personal transport, Frankie asked if anyone in the community could help by offering her a lift to her appointments.
The response from the Bowen community was overwhelming. Many generous individuals stepped forward, offering to drive her to the hospital, ensuring she could receive the care she needed, and guaranteeing she got to her appointments without fail.
The kindness and compassion shown by the community were truly heartwarming and provided Frankie with much-needed relief during a challenging time.

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Rescue Doctor Selected To Join Elite Ranks With London Air Ambulance

January 9, 2025

By Hannah McNamara

After two decades of dedicated service in the medical field, Dr. Ben Shepherd, clinical lead at CQ Rescue in Mackay, has recently been selected for an exclusive secondment with the London Air Ambulance, one of the world’s most advanced helicopter emergency medical services. This prestigious opportunity places him among a select group of helicopter rescue doctors - fewer than 1 per cent globally - who have achieved this milestone.

The selection process for this role is fiercely competitive, often filled years in advance. For Dr. Shepherd, this once-in-a-lifetime opportunity not only sharpens his trauma care expertise but also brings cutting-edge medical insights back to the Mackay region.


Dr. Ben Shepherd, clinical lead at CQ Rescue in Mackay, has been selected for an exclusive secondment with the London Air Ambulance, joining the elite ranks of fewer than 1 per cent of helicopter rescue doctors globally. Photo supplied

Despite the significance of this honour, Dr. Shepherd remains characteristically humble, emphasising the collaborative nature of his work and the broader team effort at CQ Rescue.

“I think I’ve been a bit lucky with the selection process,” Dr. Shepherd said.

“I’m very grateful, and this is a great opportunity for me to improve my own knowledge and skills and work alongside world leaders in trauma care.

“Hopefully, I can bring some of that back to our team here to help with training and education locally.”

The London Air Ambulance operates in one of the busiest cities in the world, using cutting-edge technology and advanced trauma care procedures. Dr. Shepherd is eager to learn from their innovations, which he says are at the forefront of pre-hospital trauma care.

“London is the place where some of the most advanced trauma care techniques are developed and applied,” he explained.

“I’m looking forward to learning from them and seeing how we can adapt some of their practices to benefit our local community.”

Dr. Shepherd’s career in helicopter EMS spans six years, with nearly five of those dedicated to CQ Rescue in Mackay. In addition to flying missions as a specialist on the rescue helicopter, he plays a key role in training the team’s doctors and paramedics.

While he is passionate about saving lives in the field, Dr. Shepherd finds equal fulfillment in mentoring new medical professionals.

“What I enjoy most is helping people who are coming into the medical industry for the first time and seeing them gain confidence in this challenging role.” he said.

“To see them develop and enjoy themselves is probably what I enjoy the most about this role.

“I love my job and it’s incredibly rewarding to work within a motivated, high-performing team.”

This secondment marks the first time a CQ Rescue doctor - and possibly anyone from the Mackay region - has been selected to work with the London Air Ambulance. However, Dr. Shepherd is quick to deflect attention from his personal achievements.

“There are so many talented people in this industry who are just as deserving of an opportunity like this,” he said.

“It’s not really about me…I’m just lucky to have the chance to learn from the best and bring that knowledge back to our team.

“I’m just happy to go about my work.”

As part of CQ Rescue, Dr. Shepherd has witnessed firsthand the importance of helicopter EMS in regional communities like Mackay. The service often intervenes during the most critical moments of people’s lives, responding to emergencies that would otherwise be difficult to reach.

“Our team, full of doctors, paramedics, aircrew, engineers, and support staff, works tirelessly to provide the best care possible during someone’s worst day,” Dr. Shepherd shared.

His upcoming experience in London will undoubtedly enhance CQ Rescue’s ability to serve the Mackay community. Beyond his personal development though, Dr. Shepherd sees this opportunity as a chance to strengthen the entire team.

As he prepares for this career-defining secondment, Dr. Shepherd remains grounded, focused, and committed to his cherished work colleagues and community.

“I’m proud to be part of a team that’s so dedicated to helping others,” he said.

“This isn’t about me…Ultimately, it’s about delivering better outcomes for the people we serve.”

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A Heartbreaking Start To 2025

January 16, 2025

It has been an incredibly tragic start to 2025 for many local families, and my heart goes out to all those affected. The devastating house fire in Sarina is unimaginable—such a loss is beyond words. A 25-year-old man tried desperately to save his mother from the flames, but tragically, she passed away. The loss of a loved one in such a way is heartbreaking, and I can only imagine the profound grief this family is experiencing.
Sadly, the beginning of the year has seen further accidents on our roads. There have been multiple serious crashes, including on the Peak Downs and Bruce Highways, with another life lost this week on Hay Point Road. While some accidents are the result of driver error, the condition of our roads certainly plays a role in these tragedies.
When Prime Minister Albanese announced a $7B package for the Bruce Highway aimed at regional areas earlier this week, I initially felt hopeful. However, after reviewing the details, I was disappointed to see that stretches of road in our region—particularly from St Lawrence to Sarina—remain in dire condition. This area, one of the most dangerous stretches of highway in the country, continues to be neglected despite being a vital part of the arterial route connecting the north and south of the region.
This highway network is meant to support the beating heart of our economy, the Bowen Basin coal industry, which drives so much of our prosperity, at local, state and national levels. It’s baffling that such an essential route, which keeps our communities and industries connected, hasn’t been given the priority it so desperately needs.
The state of this stretch of the Bruce Highway isn’t just a local concern; it’s a national issue that demands immediate attention. If we’re serious about improving the safety and economic stability of our region, the condition of this critical highway needs to be addressed—sooner rather than later. I encourage you to read more about the funding and our local politicians' responses on pages 6-7.
To all those affected by recent tragic events, my thoughts are with you. For anyone in need of support, the GriefLine helpline is available seven days a week from 8am-8pm on 1300 845 745.
Amanda

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Coles Trolley Pusher Admired For Selfless Acts

January 9, 2025

A humble trolley pusher at Sydney Street Coles has become the unexpected hero of Mackay, earning heartfelt praise from shoppers for his selfless acts of kindness and unrelenting work ethic.

Local shoppers have taken to social media to express their admiration for Linden, a young man appearing to be in his late 20s with a signature Afro hairstyle and tattoos on his lower arms.

One shopper posted, “Every time I go to Coles, I see him helping elderly people with their groceries, taking trolleys so we don’t have to walk them back, and even walking staff to their cars late at night. He’s such a genuine guy.”

Another shared how Linden’s cheerful demeanour and helpful nature left a lasting impression. 

“In the short time I was there, I saw him help an elderly lady to her car, guide people out of their parks, and collect trolleys from cars - always with a smile!”

Rain or shine, Linden’s dedication doesn’t go unnoticed. Shoppers have remarked on the way he keeps trolley bays tidy, ensuring the area runs smoothly, regardless of Mackay’s often unpredictable weather.

One admirer summed it up best: “He works his butt off and makes the whole shopping experience better. I’ll be bringing chocolates and flowers for him next week - he deserves it.”

Linden’s efforts remind us that kindness and hard work can truly brighten a community. In a world that often feels rushed, it’s these small yet powerful gestures that leave a lasting impact.

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Sarina Community Shocked By Loss In Deadly Fire

January 9, 2025

A quiet Sunday in Sarina took a tragic turn when a devastating house fire claimed the life of a 71-year-old woman and left her 25-year-old son with severe burns. The harrowing incident unfolded at a high-set home on Kathleen Street on January 5, leaving the community reeling in shock and grief.

Emergency services were alerted just after 4.25pm, and when firefighters arrived, they found the home completely engulfed in flames. The inferno raged as crews fought tirelessly to bring it under control, but the intensity of the fire left little chance for escape. Inside the charred remains of the home, firefighters discovered the woman’s body in her bedroom.

Paramedics on the scene worked desperately to revive her, however they were unsuccessful in their attempt.

Queensland Ambulance Service confirmed that four individuals were assessed at the scene.

The woman was tragically declared deceased, while her 25-year-old son, who suffered severe burns to his arms, was transported to Mackay Base Hospital for urgent treatment.

Two others - believed to be firefighters - were treated for heat exhaustion and taken to the hospital in stable conditions.

Initial investigations suggest the blaze started in the kitchen, with Detective Inspector Emma Novosel revealing that an unattended stove may have been the cause. Early investigations allege that a person within the home had been cooking earlier that afternoon and accidentally left the stove on, sparking a fire that quickly spread through the Sarina home.

It is alleged that in the chaos, the young man desperately tried to save his mother. Battling through thick smoke and searing flames, he attempted to extinguish the fire and evacuate her. But as the blaze intensified, the oppressive heat and smoke overwhelmed him, forcing him to escape alone, badly injured.

Firefighters managed to extinguish the fire, but the home was left in ruins. Authorities established a crime scene as fire investigators worked to determine the exact circumstances surrounding the tragedy.

Authorities are now urging residents to take extra precautions, particularly in the kitchen.

As the woman’s son recovers from his injuries, he now faces the unimaginable challenge of rebuilding his life while mourning the loss of his mother.

Mackay Life extends our deepest condolences to the family involved in this harrowing tragedy.  

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A devastating house fire in Sarina on January 5 claimed the life of a 71-year-old woman and left her 25-year-old son with severe burns

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Baby Telicia Rings In 2025

January 9, 2025

Meet baby Telicia, who chose the first moments of the year for her arrival into the world on 1 January, making her the first baby born in the Mackay region for 2025.
Mum Heather Comer said she was not expecting bub to arrive on her due date, but she did just that at 12.16am weighing 3760g (8lb 2oz).
“I had a calm and natural birth at the birth centre with the help of three wonderful midwives; Lisa, Julie and Danielle,” Heather said.
“And then also a team of doctors and nurses at the hospital, too many to name, but they have also helped heaps after the birth.”
Telicia is a little sister for Selah, another Mackay Birth Centre baby.
Welcome to the world baby Telicia, and congratulations Heather and Selah!

Welcome to the world, baby Telicia! Proud mum Heather Comer and bigsister Selah share a special moment with Mackay’s first baby of2025, born at 12:16am on New Year’s Day. Photo supplied

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A Mackay Mother’s Instincts Save Her Baby Boy’s Life

January 9, 2025

A quick photograph was all it took for Annie Tomkinson to notice something that would change her family’s life forever.

She was at home in Mackay, enjoying a quiet afternoon with her newborn son, Lijah, when what appeared to be a golden reflection in his eye caught her attention.

“He just looked the right way and at the right angle, and I managed to get a photo of it,” Annie recalled.

Annie’s maternal instincts kicked in, and she wasted no time. Soon after, she showed the photo to her husband, Jay, and decided to consult a specialist…Within days, their lives were turned upside down.

At just six weeks old, scans revealed a tumour at the back of Lijah’s eye, and baby Lijah was diagnosed with retinoblastoma, a rare and aggressive childhood cancer affecting the eye.

On a Friday, they received the initial findings. By Monday, the diagnosis was confirmed, and by Wednesday, the family was aboard a plane, on their way to the Queensland Children’s Hospital in Brisbane to begin treatment.

“It happened all quite quickly,” Jay shared.

“From the Friday, then diagnosis on the Monday…and then we were on our way to Brisbane on the Wednesday.”

Lijah has since started chemotherapy, and despite the odds, his parents say that he is a “little fighter,” and “is responding very well to treatment.”

The family now makes regular trips to Brisbane for Lijah’s treatment, however, the expenses and time away from work have added immense strain. Yet, through it all, Annie and Jay remain focused on spreading awareness about retinoblastoma.

“I can’t imagine what life would look like if we hadn’t seen it,” Annie said, emphasising the importance of acting quickly and seeking medical advice if something seems unusual.

Relating to the Tomkinson family, one local shared, “My daughter was diagnosed with same cancer 15 years ago, but hers had spread to optic nerve luckily it was only one eye…She is now 15 years cancer free.”

Their story has touched hearts across the community after a GoFundMe page was set up to help with travel expenses, medical costs, and lost income. The family has already raised nearly $17,000, along with receiving multiple words of hope and encouragement on their Facebook page called “Lijah’s Journey.”

The funds raised will allow Jay to take time off work to be with Annie and Lijah during this critical period. It will also help cover the costs of accommodation, meals, and the many other expenses that come with being away from home for their baby boy’s treatment.

The Tomkinson family is overwhelmed by the outpouring of love and support.

“We are truly grateful for the support the community has shown in this difficult time.”

For those who wish to support baby Lijah’s journey, donations can be made through their GoFundMe page: “Help Lijah Beat Retinoblastoma.”

Annie Tomkinson’s quick photo and sharp instincts led to a life-saving diagnosis for her six-week-old son, Lijah, who is now bravely battling retinoblastoma - a rare eye cancer.  Photo source: Lijah’s Journey

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Safety Plan Sidesteps Mackay’s Most Perilous Roads

January 9, 2025

The Federal Government’s $7.2 billion funding announcement for the Bruce Highway was celebrated by many as a significant step towards safer roads in Queensland. But for those in Mackay and its surrounding areas, the announcement feels like a slap in the face, with critical stretches of the highway once again excluded from priority upgrades.
Despite the Bruce Highway's appalling safety record—including two fatalities already in 2025 and 43 in 2024—sections notorious for their danger, such as St Lawrence to Sarina, Sarina to Mackay, and Mackay to Proserpine, are conspicuously missing from the federal government's plan.
The Australian Road Assessment Program (AusRAP) has rated 45.2 per cent of the Bruce Highway as two stars out of five for safety, with only 10 per cent meeting the "extremely safe" standard. The highway’s fatal and serious injury crash rate is three to five times higher than major highways in New South Wales and Victoria. Among the most perilous stretches are those connecting Mackay to its neighbours, yet these areas remain neglected.
Prime Minister Anthony Albanese acknowledged the safety concerns, describing the fatality figures as “quite horrific.” Yet the Prime Minister and Treasurer glossed over the final details when it came to making the funding announcement.
“I’ve driven the Bruce Highway many times, and I know the critical role it plays for Queenslanders, tourists and freight,” Mr Albanese said.

“This announcement takes the total investment in the Bruce Highway to more than $17 billion. Queensland deserves a long-term plan, and that is what my Government is delivering.

“We’re getting on with building a better future for all Australians.”
The Bruce Highway’s central role in supporting Queensland’s economy, particularly through mining and agriculture in the Bowen Basin, highlights the importance of addressing these safety concerns.

Treasurer Jim Chalmers emphasised the economic importance of the highway, yet made no mention of supporting the stretches of highway directly linked with the state's economic powerhouse.
“We backed the Bruce with billions in the Budget and now we are investing billions more in the Highway that means so much to our regional and national economies,” he said.

“This is all about transporting people, goods and opportunities and linking and strengthening local communities and economies right around regional Queensland.

"As Treasurer and as a Queenslander, I’m especially proud of the billions we’ve found to back the Bruce.”
The Federal Government claims its new safety package will focus on priority sections identified through consultation with stakeholders. These include Maryborough to Benaraby, Rockhampton to St Lawrence, Bowen to Townsville, and Ingham to Innisfail.

The state government also touted the announcement as a “win”, focusing on the reinstation of the 80:20 funding model rather than the areas highlighted as a priority.
Minister for Transport and Main Roads Brent Mickelberg welcomed the return of the long-standing 80:20 funding for the state’s most critical transport infrastructure.
“In two months, we’ve achieved what the former State Government couldn’t in two years,” Minister Mickelberg said.
“Since forming Government, we have been calling for Queensland’s fair share of funding from the Federal Government at every opportunity.
“The return to an 80:20 funding split is a welcomed commitment from the Federal Government to enable our delivery of a safer Bruce.
“This is a win for Queensland.”

However, the exclusion of Mackay’s highway stretches from the funding priorities has drawn sharp criticism from those closer to home. Federal Member for Capricornia Michelle Landry, a staunch advocate for Bruce Highway upgrades, expressed disappointment at the decision.
“While I welcome this funding, it is deeply disappointing that some of the most perilous areas continue to be overlooked,” Ms Landry said.

“It’s clear the Prime Minister still doesn’t grasp the full scale of the problem. Koumala and Carmila are among the 15 most dangerous sections of the Bruce Highway, yet they’ve been ignored again.
“I’ve worked tirelessly to ensure this government can no longer ignore the dangerous state of this vital road. Labor has turned its back on regional Australians for too long.

“This sudden cash injection reeks of an election stunt rather than a genuine commitment to road safety.”
Federal Member for Dawson, Andrew Willcox, also raised concerns about the exclusion of key sections in his electorate.
“Tragically, it has taken the loss of too many lives and the worst highway safety rating between Mackay and Townsville to get this commitment on the table,” Mr Willcox said.

“Let’s be clear, this 80:20 is only for this $7 billion commitment. A Coalition Government will fully reinstate the historical 80:20 funding for all highway funding.
“Some of the most dangerous stretches of highway ranked for safety in a Bruce Highway survey showed that the absolutely worst stretches identified are in my electorate of Dawson. In particular, Proserpine to Home Hill is the worst.

“We need to ensure the decisions being made for funding are based on need and not on political interest.

“The fact that the worst bits of the Bruce have been overlooked would indicate the decisions have not been based on safety, which is just not acceptable.”
Shadow Minister for Northern Australia Senator Susan McDonald questioned the sincerity of the announcement, labelling it “political point-scoring.”
“Peter Dutton said in September that a new Coalition Government would reinstate the 80/20 road funding model that Labor scrapped as part of its decision to cut $488 million for the highway,” Senator McDonald said.

“Labor at all levels has shown scant regard for Queensland’s regional roads, and it’s sad that the only time Anthony Albanese cares about it is when there’s an election looming.”

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Member for Dawson, Andrew Willcox, stands by a crumbling section of the Bruce Highway, highlighting the urgent need for funding to address the region’s safety concerns. Photo supplied

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Upgrade Works Begin On Cattle Creek Bridge

January 9, 2025

Council contractors, Fressinet Australia, will begin maintenance works on Cattle Creek Bridge (Owens Creek Loop Road), Finch Hatton, this month. The works are expected to take around six months to complete and will result in a road closure in May, adding around 15 minutes additional travel time to Finch Hatton Gorge via a detour.
The essential works will extend the life of the bridge and will be delivered in four stages, beginning on Monday, January 6, weather permitting.
Each stage will involve traffic disruptions with traffic control in place. There will be some noise and dust disturbances with various plant and equipment on site.
Works will be undertaken from 6.30am to 5pm, Monday to Friday, with no works on public holidays.
The following disruptions to traffic will occur:
   • Stage 1 – Intermittent traffic control will be in place from Monday, January 6, 2025, to Friday, February 14, 2025, weather permitting. On occasion, delays up to five minutes are expected.
   • Stage 2 – Intermittent traffic control will be in place from Monday, February 24, 2025, to Monday, May 6, 2025 weather permitting. On occasion, delays up to five minutes are expected.
   • Stage 3 – A full road closure, with detours, will be in place from Tuesday, May 6, 2025 to Monday, May 19, 2025, weather permitting. The additional travel time to and from Finch Hatton Gorge via the detour is about 15 minutes, while going to and from Owen Creek Loop Road is about 20 minutes. Please refer to bridge closure detour map overleaf.
   • Stage 4 – Intermittent traffic control will be in place from Tuesday, May 20, 2025 to Friday, June 13, weather permitting. On occasion, delays up to five minutes are expected.
The project is expected to be completed by mid-June, 2025.
Council apologises for any inconvenience caused and appreciates your patience during these essential works.
For enquiries, please contact council on 1300 MACKAY (622 529).

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