
Last week the Whitsunday Counselling and Support organisation hosted their annual Candle Lighting Ceremony in Cannonvale to mark the beginning of Domestic and Family Violence Prevention month. Each May, the annual initiative aims to raise awareness of domestic and family violence and coercive control. The theme for 2026’s DFV month is: Together Queenslanders can prevent domestic and family violence. The event saw attendance from Mayor Ry Collins, Cr Jan Clifford and representatives from the Whitsunday Police Station and Whitsunday Counselling and Support. An acknowledgement of country was provided by Vicky Brimble (Koa Banburi) with music performed by Nicke Di Gregorio. Manager of Counselling Services at Whitsunday Counselling and Support Sharon Parker presented a powerful speech as she memorialised those lost, and put forward a call to action. “In our commemoration today, I would ask you to not just think about these deaths as statistics, but to reflect on the people behind the statistics,” Sharon said. “These were real people, with lives that mattered. They mattered.” Clothes were displayed to mark the individuals who tragically lost their lives to domestic violence. A list was provided of individuals across Australia who had lost their lives to domestic and family violence over the past two years, with many of the cases still ongoing. “This is not a comfortable thing to do,” Sharon said. “I know that whilst compiling this list I got emotional thinking about the victims. However, commemoration is important, as without discomfort, we are rarely moved enough emotionally to make change.” Sharon defined domestic and family violence, to improve awareness across the region. “Domestic and family violence is behaviour that occurs between people who are, or have been, in a domestic or family relationship. It is not just physical violence. It can include abuse that is emotional, financial or sexual. Tragically, it can have fatal consequences.” The speech touched on societal factors that contribute to domestic and family violence. “We did not arrive here suddenly. This harm has been shaped over time by gender inequality, rigid power structures and attitudes that have normalised control, silence and excuse making,” Sharon shared. “Misogynistic beliefs and patriarchal standards – when left unchallenged – can normalise control, silence and violence, particularly within homes and relationships. “Such attitudes can affect women’s safety both at home and in public. Many women live with the risk of domestic and family violence and often are making constant decisions with behaviour, routine or clothes – just to feel safe.” Sharon has also addressed the impacts of patriarchy and misogyny on men. “For men it is also harmful. It creates pressure to fit into narrow ideas of masculinity which may discourage men from expressing feelings, showing vulnerability or asking for help. These expectations can negatively affect men’s mental health, relationships and wellbeing. Patriarchy can also limit men’s freedom take on caring roles, seek support or live in ways that don’t fit traditional gender stereotypes.” Sharon then put forward a call to action, advising community members on how they could show their support. “Each of us has a role to play. Speaking up matters. We must all challenge sexist or violent language. Refusing to make excuses matters. Listening, believing and supporting survivors matters. Changes comes when individuals choose to reject attitudes that devalue, dismiss or endanger others. “So today, I challenge you with this call to action. I challenge you to reflect on how you view domestic and family. I challenge you to examine everyday behaviours, attitudes and conversations – and to choose to do better. Real change happens when individuals are willing to challenge what feels familiar and take responsibility for creating safer, more respectful relationships and communities.” Following on from the vigil on Thursday 14th, a roundtable was led by the DFV Prevention Council at Shute Harbour Marine Terminal. The stakeholder roundtable focused on domestic and family violence (DFV) primary prevention, with a strong emphasis on community-led approaches and collaboration across the region. The session brought together a range of local leaders and stakeholders, including representatives from council, police, community services and state agencies, to discuss opportunities for strengthening prevention efforts across communities including Airlie Beach/Cannonvale, Proserpine and Bowen. The focus was to identify local drivers of DFV, map community strengths and resources and explore practical, place-based solutions to help prevent violence before it starts. If you or someone you know is in a dangerous or life-threatening situation, call Triple Zero (000). If you don’t want to speak to the police you can also call DV Connect on 1800 811 811 or 1800 RESPECT on 1800 737 732 (24 hours, 7 days a week). You can also go to the Domestic and Family Violence Prevention Month website for more details and support. https://www.qld.gov.au/community/getting-support-health-social-issue/support-victims-abuse/need-to-know/i-want-to-help-someone/practical-steps-to-help-someone-experiencing-dfv/taking-community-action/domestic-and-family-violence-prevention-month#:~:text=Each%20May%2C%20Queensland%20marks%20Domestic,Violence%20(DFV)%20Prevention%20Month. – can designers make into QR Code please. Domestic and Family Violence is an ongoing issue across the country. Change is required at an individual level to make a difference on a national scale. The Whitsunday Counselling and Support team with Mayor Ry Collins and Councillor Jan Clifford. Constable Christina Smith speaking about domestic and family violence. Photos supplied
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Millions of Australians, including households across the Mackay Shire, are being encouraged to reconnect with loved ones as Australia Post and Beyond Blue mark a major milestone in their national Connection Postcards campaign. This month, four million prepaid postcards are being delivered to letterboxes across the country, with Queensland receiving more than 824,000 cards as part of the initiative aimed at tackling loneliness and social isolation. The campaign also celebrates two significant milestones, the delivery of the 25 millionth Connection Postcard since the initiative began in 2021, and 25 years of Beyond Blue supporting Australians’ mental health. Australia Post General Manager Community and Stakeholder Engagement, Nicky Tracey, said the campaign comes at a time when many Australians are feeling increasingly disconnected from their communities. “More Australians are saying they’re feeling disconnected, and that sense of isolation can have a real impact on wellbeing,” Ms Tracey said. “This year is particularly exciting as we celebrate 25 years of Beyond Blue supporting Australians’ mental health and deliver the 25 millionth Connection Postcard since the campaign began. “Connection Postcards are a simple way to reach out, to let someone know you’re thinking of them, and to remind people they’re not alone.” Recent research from Beyond Blue found only one-third of Australians feel a sense of belonging within their local community, with loneliness and isolation particularly affecting regional and remote areas. The issue is especially significant for farming communities across regional Queensland, where financial pressures, cost-of-living challenges and extreme weather events continue to impact mental health and wellbeing. Beyond Blue CEO Georgie Harman AO said simple acts of connection can play a powerful role in supporting mental health. “Staying connected with others is so important for our mental health, but too many Australians, particularly those in regional and rural communities, are feeling lonely or disconnected,” Ms Harman said. “Simple, everyday interactions that foster connection, like writing a postcard or saying hello to people in our neighbourhood, are some of the most effective ways to support mental wellbeing and strengthen the relationships we rely on for our mental health.” Connection Postcards are available through participating Australia Post outlets and can also be ordered online through Beyond Blue’s Connection campaign page. The campaign encourages Australians to send a handwritten message to a friend, family member or neighbour as a reminder that support and connection matter. CAPTION: Australia Post and Beyond Blue are encouraging Mackay region residents to reconnect with loved ones through the nationwide Connection Postcards campaign, which this year celebrates the delivery of its 25 millionth postcard. Photo supplied
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When it comes to CPAP therapy, there are plenty of myths that can stop people from getting the sleep they need. The reality is that modern CPAP technology is quieter, smaller and more comfortable than ever. Let’s separate fact from fiction. Myth 1: CPAP is for old, overweight men Fact: Obstructive Sleep Apnea (OSA), doesn’t discriminate based on age, gender or body type. While excess weight can often make symptoms worse, a 2025 meta-analysis suggests that roughly 60–70% of people with OSA are not obese at all. Meanwhile, Men are often diagnosed easier and earlier due to classic symptoms like loud snoring or choking during sleep. Women, also suffer from sleep apnea and tend to be overlooked or misdiagnosed as their symptoms differ. Women tend to present with more subtle signs such as insomnia, morning headaches or fatigue especially when approaching menopause. Myth 2: CPAP machines are loud and bulky Fact: Modern CPAP machines are quiet, compact and designed for convenience, with features like auto-adjusting pressure and ramp settings to improve comfort. There are even ultra-portable travel CPAP devices that are small enough to fit in your pocket! Myth 3: CPAP masks are uncomfortable to wear Fact: Whilst the mask is the most important part of your CPAP setup, technology has made them smaller, lighter and more minimalistic to maximise comfort. Some masks even use ultra-soft memory foam cushions that gently conform to your face. Most people adjust to modern CPAP masks within a few weeks of starting therapy. The bottom line? CPAP therapy is supper common and the upsides of a great night sleep make it worth a try. At CPAP Direct, we regularly help fit, active individuals, as well as women of all ages, who never expected sleep apnea to be the cause of their symptoms. Ready to start a trial? Visit www.cpap.com.au or call 1300 133 298 to chat with CPAP Direct’s crew.
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Biofuels Push Could Unlock New Future For Mackay Cane Industry Queensland’s push to kick-start a domestic biofuels industry could unlock significant new opportunities for Mackay’s sugarcane sector, according to CANEGROWERS CEO Dan Galligan. Mr Galligan welcomed the Crisafulli Government’s recent $25 million investment into biodiesel production at Ampol’s Lytton Refinery in Brisbane, describing it as an important first step towards building a stronger and more resilient economy while paving the way for future growth across regional industries. “While this project may not directly involve sugarcane, it’s an important step in establishing the kind of industry that, with the right investment and policy settings, can unlock significant opportunities for cane growers,” Mr Galligan said. Queensland’s sugar industry has long advocated for the expansion of a domestic biofuels sector, with the potential to significantly increase ethanol production, generate more green electricity through sugar mills and eventually produce advanced biofuels such as sustainable aviation fuel. With the Mackay Shire recognised as one of Australia’s largest sugar-producing regions, Mr Galligan said local growers could play a major role in helping power Queensland’s renewable fuel future. “This is about more than cleaner energy – it’s about building a stronger, more resilient economy, creating new markets for growers, adding value to every tonne of cane, and backing regional jobs and investment,” he said. “It’s also about fuel security. Recent global disruptions have shown how exposed Australia is to supply shocks, and building a domestic biofuels industry helps reduce that reliance.” Mr Galligan said ensuring sugarcane remained central to future biofuel production would be critical to delivering the industry at scale and strengthening long-term opportunities for regional Queensland communities. The announcement comes amid growing national discussions around fuel security, regional manufacturing and reducing Australia’s reliance on imported fuel supplies. In recent weeks, the Queensland Government announced plans to strengthen the State’s fuel security through expanded local drilling, refining and storage capacity, including unlocking additional infrastructure opportunities at ports across Queensland. Official expressions of interest have also opened under the new Accelerating Fuel Infrastructure Program, inviting industry proposals for fuel refining and storage projects on government-owned land and ports in Townsville, Mackay, Gladstone, Abbot Point, Bundaberg and Brisbane. Minister for Natural Resources and Mines and Minister for Manufacturing Dale Last said the focus was now on future-proofing the industry and creating long-term opportunities. "We know what the challenges are and I’m looking at the opportunities going forward, because that's where we can make the greatest change and get the most benefit," Mr Last said. Federal Member for Dawson Andrew Willcox said recent fuel shortages had exposed critical gaps in Australia’s fuel storage capacity, particularly for regional and agricultural communities. “This crisis has exposed Australia’s vulnerability to global supply shocks of critical liquid fuels, including in Dawson,” Mr Willcox said. “We must protect our economic foundations by scrapping the Safeguard Mechanism costs on refineries and lifting the minimum stockholding obligation. This is the only way to ensure that during global disruptions, our tractors keep moving and our supermarket shelves stay stocked.” CANEGROWERS said it would continue working with government and industry partners to ensure momentum in the biofuels sector translates into practical outcomes for growers and regional communities across Queensland. CAPTION: CANEGROWERS says Queensland’s growing biofuels industry could create major new opportunities for Mackay cane growers. Photo source: CANEGROWERS
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As National Reconciliation Week wraps up on Saturday, June 3, local organisations Murri Watch, Murri Court and Binga Birri invited residents of Mackay to gather and learn about shared histories and cultures as society works towards achieving reconciliation in Australia, with a Reconciliation Bridge Walk taking place on Monday.
The National Reconciliation Week 2023 theme is “Be a voice for generations”, encouraging all Australians to be a voice for reconciliation in tangible ways in our everyday lives.
Murri Watch Senior Officer Jenny Timor, who has a Torres Strait Island and South Sea Island background, said the National Reconciliation Week creates further awareness of local Aboriginal, Torres Strait Islander and South Sea Islander culture.
“It’s an opportunity for all of us of all backgrounds to focus on who the Indigenous people are, to ask questions, to begin conversations, to have events in local schools and community,” she said.
“It’s all about showcasing Aboriginal and Islander culture and all the positives.”
A large group walked across the Forgan Bridge with signs, flags and banners, including schools, local organisations, members of parliament and police.
“We have a lot of community groups and people from the community in general who, by showing up today, are in support and appreciation of reconciliation and what it means to reconcile with each other, to demonstrate that we are equal in our differences, which is probably the crux of reconciliation,” Ms Timor said.
“People are continually moving forward in their own small ways and every year more people are beginning to become confident to approach and ask questions.”
A Reconciliation Bridge Walk was held in Mackay on Monday to mark National Reconciliation Week. Photo credit: Sam Gillespie

A Mackay resident has put the call out to the community after her dad misplaced his wedding ring on Cockermouth Island.
Emmy Lou was on the Wildcat Mackay tour with her parents last Friday, saying “it was an amazing tour”, but shared on the Mackay Noticeboard Facebook group that her dad lost his gold wedding band while on the tour.
“My parents have been married for 48 years and my dad has never taken his wedding ring off once,” she wrote.
“They are the most sincere, committed and loving couple ever.
“I’ve never seen my dad so upset.
“When you marry your best friend it symbolises love, commitment and affection, so when you lose your wedding ring the feelings of sadness and guilt are apparent.”
After combing through videos and photos taken on the day, Ms Lou concluded that the wedding ring was lost while stand-up paddleboarding on the island.
She’s put the call out to the community to keep an eye out when visiting the island.
“I know this is a long shot, but I have read stories where people have found their wedding rings after losing them in the ocean,” she wrote.
“If anyone happens to go to Cockermouth Island on a tour/privately and is fortunate enough to find this I’ll be ever so grateful.
“If anyone out there does this stuff as a professional job with a metal detector, I would love to chat to you.”
Cockermouth Island

It was a delightful coincidence to jump right back into the swing of things at work just as we were gearing up for the Queensland Country Press Association (QCPA) awards and conference in the vibrant city of Brisbane.
Sure, it came with its fair share of challenges, like finding discreet spots every few hours to pump breast milk (shout-out to all the multitasking supermums out there!).
The highlight of it all? Reconnecting with my amazing colleagues and sharing countless laughs that brought back the feeling of camaraderie. And let's not forget the icing on the cake – our publication scooping up not one, not two, but four prestigious awards! Talk about feeling proud as punch!
But that's not all we gained from the conference. We had the privilege of listening to Queensland Premier, Annastasia Palaszczuk, who reminded us just how important regional newspapers are to our beloved communities. She assured us that the government is committed to keeping those ink-stained pages alive and kicking, ensuring that even the most vulnerable among us have access to vital news. Read more about this on page 7.
Industry expert speakers reignited our passion for doing what we do. They preached the gospel of positive press, urging us to steer clear of clickbait and exaggerated headlines aimed at nothing more than grabbing eyeballs. It was heartwarming to witness a shift in the industry, with more publications focusing on giving readers what they truly desire, instead of playing tricks on them.
It feels fantastic to be a part of an industry that values authenticity and understands the pulse of its audience.
As we embark on this new chapter, we promise to keep the creative juices flowing, delivering news that engages, entertains, and enlightens. We're stoked to have you all by our side as we navigate the ever-evolving world of media, one thrilling story at a time. Stay tuned, folks!
Amanda

Dawson Councils are set to lose government support, after the Federal Government slashed funding for local councils in the May Budget, says Federal Member for Dawson, Andrew Willcox.
Mr Willcox is concerned local councils will be unable to provide the facilities and programs their communities need, and ratepayers will be forced to foot the bill on large-scale community projects, as he says support from the Federal Government wanes.
“There are 537 Local Councils across Australia who are set to lose out from Labor axing support in the May Budget.” Mr. Willcox said.
“A budget is all about priorities, and it’s concerning that local councils aren’t near the top of Labor’s list.
“I understand there’s a long-term goal for local councils to achieve 1 per cent of tax revenue through Financial Assistance Grants, and this is something I am fully supportive of. Yet in the May Budget, the funding was reduced to 0.5 per cent, which is half of what’s needed.”
“Cost of living is biting at the heels of Australian families, and this move is set to force ratepayers to foot the bill of more community projects. This could also mean councils may have to increase rates to help pay for those projects.”
Mr Willcox is also disappointed to see future phases of the Local Roads and Community Infrastructure Program (LCRIP) be scrapped.
“The LCRIP was the previous Coalition Government’s way of assisting Councils to work directly for their constituencies,” Mr. Willcox said.
“When I was Mayor, the Coalition provided us with $6,437,903 over the previous four phases of the program. This gave us the support council needed to develop plans and deliver projects for the Whitsunday community, when and where it was needed most.
“This was the same right around Dawson, with the Townsville City Council receiving $16,824,146, the Mackay Regional Council receiving $13,328,688, and the Burdekin Shire Council receiving $3,698,445 over the previous four phases.
“This funding was vital for Dawson residents. Bureaucracy always slows down progress, and the LCRI program made sure that project delivery was streamlined and efficient.
“I’m urging Labor to get out of the road and let our local councils work for their people.”

Whitsunday Anglican School celebrated its thirty-sixth-year anniversary with a whole-school celebration recently.
The school joined in a celebration service and, like all good birthday parties, enjoyed music performances, balloons and cake.
Principal Andrew Wheaton said the ‘Celebrate Whitsunday’ birthday event incorporated many school traditions – including the Run for Cover relay where students join for a running relay that covers the entire school grounds.
This initiative was inspired by a famous run that occurs around the Great Court of Cambridge University each year and was initiated by previous School Principal Mr Bassingthwaighte.
“It is our Whitsunday Way to come together to honour the legacy of staff and students over the past thirty-six years and to look towards our future,” Mr Wheaton said.
“Our exceptional teachers who support our students on their learning journey, set strong foundations over many years to ensure our students continue to grow and be the best version of themselves.”
The service, led by The Venerable Christopher Wright OAM Archdeacon, included a special presentation of staff members who have achieved considerable years of service with Whitsunday.
“We were proud to acknowledge some of our staff members who have been with the school for 30, 20 and 10 years. An amazing achievement of commitment to our students,” Mr Wheaton said.
“The wider Whitsunday School community are also to be congratulated for the important role they play in the lives of our students.”
Whitsunday Anglican School is a vibrant co-educational day and boarding school with a philosophy of personalised learning that drives an education of excellence.
From Kindergarten to Year 12, the school provides high quality teaching, and the time and support needed to promote each student’s individual success.
Whitsunday Anglican School is proud of its reputation as a leading Queensland School and our ability to support students to follow their pathway of choice.
36-year celebrations at Whitsunday Anglican School. Photos supplied

Mackay’s Maggie Fenner has retired twice from nursing – but her love for her work at Mater Private Hospital Mackay keeps her coming back.
Maggie has been part of Mater’s palliative care team for three decades and says the area is a ‘blessing’ to work in.
This week (May 21-27) is Palliative Care Week – a time to increase awareness of palliative care and celebrate the staff who work in the sector.
“Palliative comes from palliare, the Latin word for a cloak, because you really are embracing people, making them as comfortable as possible, as they approach the end of their life,” Maggie said.
Maggie was 40 when she completed her first shift in a palliative care unit and she soon decided to specialise in the field.
“I did a few evening shifts in the palliative care unit and I gradually got more and more interested in it,” she said.
“I was lucky to go to England to learn about Dame Cicely Saunders, who pioneered the idea of palliative care worldwide – and I was also fortunate to meet her.”
Dame Saunders founded the concept of ‘total pain’, which encompasses a person’s physical, psychological, social, spiritual and practical needs.
“Cicely worked closely with soldiers from the war and wanted to better understand their pain,” Maggie said.
“She became a doctor, before also starting a hospice to ensure these people didn’t die with physical or mental pain.”
While Maggie continues to be passionate about palliative care, her other love has required her to take a step back from full-time work.
“I look after my disabled husband, who is an ex-doctor, which is really my top priority. However I really enjoy sharing any knowledge I can with the team here and am still learning off them too,” she said.
“I’m down to about four or five hours a week of work, when I am able to get a carer for my husband, but it’s so lovely to come in because it is like a big family here.”
Maggie’s colleague, palliative care unit Registered Nurse Amanda Barnes, agreed.
“You form real connections with not only patients but their families too, because providing palliative care to a patient is not generally a fast process, it can be months,” Ms Barnes said.
“We are so privileged to be with these people and their families at this time in their life – in many cases, there are no cures for the conditions these patients do have, so both the patients and their families do become like a second family who you want to make as comfortable as possible, giving them the comfort they need before the end.
“Maggie has taught us a lot – she’s been hands on for so long and has so much knowledge that even now when she can only come in for a few hours at a time we value them so.”
Mater Private Hospital Mackay General Manager Elizabeth Thomas said Palliative Care Week offered a timely opportunity to recognise Mater’s full-circle compassionate care.
“Mater Private Hospital Mackay has proudly offered palliative care services to the Mackay and Central Queensland community for decades now, and it is a service we are proud to continue providing into the future,” Ms Thomas said.
“We are fortunate to have an incredibly passionate palliative care team, with more people just as dedicated as Maggie and Amanda, who provide the exceptional compassionate care Mater is known for.”
Members of Mater Mackay's palliative care unit - Sarah Smith, Maggie Fenner and Amanda Barnes

RACQ CQ Rescue completed 638 lifesaving missions in 2022.
Whether it be a horror highway crash, a sinking boat, a lost bushwalker or a workplace accident, RACQ CQ Rescue is the best chance of survival for residents, workers and visitors in our region when injury or illness strikes.
June 1 marked the start of the 2023 RACQ CQ Rescue Annual Appeal, aiming to raise $250,000 for the community-funded rescue helicopter service.
RACQ CQ Rescue CEO Tim Healee said community support was critical to saving lives and was imperative given the service’s undertaking to upgrade the rescue helicopters to improve their speed, range and performance across Central Queensland.
The service’s annual running costs are around $11 million with a large proportion coming from community donations, payroll deductions and sponsorship.
“The revolutionary new platform of two Leonardo AW139s, scheduled to arrive in mid-2024, will ensure our fleet here in Mackay are among the most advanced and best-equipped emergency aircraft in Australia,” Mr Healee said.
“This will allow our service to fly twice as far and about 30% faster, reaching patients in remote and rural locations more quickly and safely.”
The RACQ CQ Rescue flight crew know first-hand the value of the service and how every minute counts in a life and death situation.
“Anyone who donates during Annual Appeal becomes a hero to this organisation - anything we do or any time we fly has the potential to be lifesaving,” RACQ CQ Rescue pilot Leigh Wilkinson said.
Donate to the 2023 Annual Appeal today at www.cqrescue.org.au/donate or phone 4998 5232.
RACQ CQ Rescue anticipate the arrival of two new helicopters in 2024. Photo supplied

Queensland Premier Annastacia Palaszczuk has described regional newspapers as ‘absolutely vital’ and as the ‘lifeblood of their communities’ before offering to help ensure that a larger share of the Queensland state government advertising budget be directed at communicating with regional Queenslanders through independent regional newspapers.
The Premier made the comments at the Queensland Country Press Association (QCPA) conference in Brisbane last week, referring to the ‘resurgence’ of independent newspaper publishers in Queensland as a contributing factor.
The announcement from Premier Palaszczuk follows the recent Victorian government commitment to ensuring one full page of government advertising is placed in every regional newspaper every week.
The Premier’s pledge also aligns with key findings from a recently released Deakin University report on media innovation which found that, “Securing the future of quality and reliable news and information platforms in non-metropolitan areas is in the national interest.”
The Deakin report refers to numerous senate inquiries examining aspects of rural and regional news since 2016, as well as the Digital Platforms Inquiry, conducted by the Australian Competition and Consumer Commission (ACCC) and a parliamentary inquiry into the future of local newspapers, and concluded that, “Simply put, it is now widely understood that local news matters to our democracy, but it has struggled and requires support. Our research suggests government policies and advertising spending is the single most influential factor in providing baseline surety to the long-term sustainability of small, independently owned news outlets in rural, regional and suburban Australia.”
Premier Annastacia Palaszczuk opened the 2023 Queensland Country Press Association (QCPA) conference where she spoke about the importance of regional newspapers to communities

A casual fun run back in 2012 to get back into fitness was the springboard for charity work and half marathon success for St Patrick’s College Mackay school counsellor Dee Trannore.
Just two months after giving birth to her eldest daughter Evie, an adventurous Dee lined up for the 8km Marina Run in Mackay with a group of friends – eager to get back into top shape. “I enjoyed the experience and completed the course in just under 45 minutes,” Dee recalled.
Buoyed by an encouraging time in her maiden run, a rejuvenated Dee backed up again the following year by entering in the Half Marathon category. It has become a regular custom for the dedicated mother of two who has participated in ten of the past eleven Marina Runs – sparking an interest in long distance events.
Having moved on to ultra marathons in recent years, the talented Trannore has participated in some gruelling events such as the Gold Coast 50km in 2020; the 55km Mountain Ultra Marathon at Eungella in both 2021 and 2022 where she finished second in the Female category; second and third placings at the Whitehaven Beach Half Marathon; the spectacular Surf Coast Century 100km ultra-marathon race in the Great Ocean Road region of Angelsea in Victoria and the Hamilton Island Hilly Half earlier this year.
Dee has worked as a counsellor in Catholic Education – Diocese of Rockhampton for the past seven years and has competed in ultra-marathons with close friend Kathy Parrish, Finance Officer at St Mary’s Catholic Primary School and Mackay locals Emily Dalglish, Natasha Weekes and Jenny Harmer.
“I use running and planning the training for these marathon events as part of my self-care and looking after my mental health,” revealed Dee.
“The adrenaline rush and runners high you receive when crossing that finish line has such a positive impact,” she said.
“Here in Mackay the running community is so supportive and inclusive particularly On The Run Mackay and Running Mums Australia and being involved has enabled me to build so many friendships” Dee added.
Her next major assignment is to complete the Kokoda Challenge with teammates Natasha Weekes, Sarah Jensen and Jenny Harmer on July 15.
“My teammates and I will be hiking some of the harshest terrain on the Gold Coast Hinterland to raise funds for the Kokoda Youth Foundation’s life changing Youth Programs,” quipped Dee.
“It is a demanding 96km hike from Nerang to Springbrook National Park – Conservation Park with teams expected to complete the course in 39 hours,” she said.
“We will be embodying the spirit of Kokoda by walking in memory of our Australian diggers and aim to finish in 30 hours” Dee added.
The Kokoda Youth Foundation is a Gold Coast charity that runs experiential Youth Programs, inspiring young Aussies to reach their full potential. The foundation takes kids from all walks of life and provides them with free programs that have life changing capabilities. These kids are fondly known as the Kokoda Kids.
For further details log on to: https://www.kokodachallenge.com/fundraisers/deetrannore/kokodachallenge-gold-coast-96km-women-2023
A super fit Dee climbs the stairs at Bells Beach during her 100km Surf Coast Century ultra marathon race on the Great Ocean Road in Victoria
Mackay ultra marathon warriors Kathy Parrish and Dee Trannore

As the Mackay Festival of Arts gears up for another spectacular season, anticipation fills the air for the unveiling of a remarkable addition. The Whitsunday Wealth Festival Hub promises a surreal wonderland of comedy, live music, and locally crafted brews, all amidst the vibrant Mackay Civic Precinct. Get ready to immerse yourself in captivating shows, unique experiences, and the exquisite Mackay Festival Hub Lager, exclusively available at this exhilarating event.
Local brewery, Red Dog, are so excited about the event that they have been perfecting a one-off recipe – Mackay Festival Hub Lager – that will only be found on tap at the Hub.
Kicking off on Monday, July 3, and running through until Sunday, July 9, the Whitsunday Wealth Festival Hub will be home to two must-see interactive shows – High Tea with Booff and Le Coup.
High Tea with Booff will be a uniquely dark and immersive experience of comic theatre featuring an eloquent, other-worldly host with a larger-than-life personality.
Le Coup is billed as fight night at the circus that will feature sword swallowing, daring aerial feats, tap dancing, acrobatics and more – all under a lavish Ukiyo tent.
Mayor Greg Williamson said the Whitsunday Wealth Festival Hub would be a centralised one-stop, pop-up destination that would showcase the essence of the Mackay Festival of Arts.
“This will be a vibrant hub for entertainment, socialising, live music and street cuisine that will bring people together to have a great time,” Mayor Williamson said.
Whitsunday Wealth managing director Matt Neill said one of Whitsunday Wealth’s key values was community and they were excited to get behind an event that will deliver something new, fun and different for the community.
“It’s also great that the Hub will be centrally located and will have some really original options for festival goers,” Mr Neill said.
“I will absolutely be down here myself with my wife and two boys,” he said.
Red Dog Brewery co-owner and brewer Jamie Woods said the Red Dog team was really excited to be getting into the festival space with their big red truck bristling with beer taps.
“It (the truck) gives us the opportunity to take our beer on the road and bring it to people at all the big festivals around the region,” Mr Woods said.
“We can’t wait to have our beer that we brew here in Mackay on tap for Festival goers and we’ve come up with a recipe specifically for the Whitsunday Wealth Festival Hub that will be a one off.
“You won’t get this beer anywhere else, so you will have to get down to the Hub to try it.”
The new Red Dog Brewery truck will be pouring a special one-off beer for the Whitsunday Wealth Festival Hub. Pictured from left, Red Dog Brewery co-owner Jamie Woods, Whitsunday Wealth managing director Matt Neill, Mayor Greg Williamson and Festival and Events coordinator Sarah Porter

The Key To Breaking Domestic Violence Chain
Broken Ballerina Inc conducted its third annual Candle Lighting ceremony last Sunday at Eimeo Surf Club grounds in memory of murdered domestic violence victims.
The Mackay-based advocacy group has been established for five years with domestic violence survivor and founder Jules Thompson and husband Peter at the helm.
Their strong message to the community is “domestic violence isn’t acceptable for both men and women.”
Jules and Peter established the Broken Ballerina Foundation back in 2018 and commenced raising funds and awareness for survivors of domestic, family and sexual violence.
This was Jules’ way of helping victims as she faced her challenges alone and she wanted to show that there is a way out of the cycle and domestic violence.
Jules and Peter were joined at the Candle Lighting Vigil by committee members Maree Sturdy, Hannah McNamara and Queensland Police Service Domestic and Family Violence co-ordinator for Mackay District Rowena Lacey along with Whitsunday MP Amanda Camm, the Shadow Minister for the Prevention of Domestic, Family and Sexual Violence.
Twenty year old Hannah – a survivor of sexual violence – joined Sgt Lacey and Senior Sgt of Northern Beaches Police Mitch Benson as guest speakers at the event.
The tireless Broken Ballerina committee help to support Jules in her mission of making a difference in the lives of victims of domestic violence and disadvantaged people in our society.
Senior Sgt Benson expressed his gratitude for the invaluable role played by Jules and her organisation in assisting those in need.
“In regional areas like Mackay the Queensland Police work hard to provide assistance to victims of domestic violence. However sometimes we find ourselves confronted with limited services – it has been during these moments that Broken Ballerina becomes a lifeline for aggrieved persons,” Snr Sgt Benson revealed.
“Through their community engagement initiatives they equip individuals with the knowledge and tools to identify signs of domestic violence and offer support to those who may be experiencing it. Their work in prevention aligns with our overall vision of creating a safer community for all – free from the cycle of domestic violence” he added.
Sgt Lacey told the gathering that May is Domestic & Family Violence Prevention Month and an opportunity to raise awareness, encourage members of the community to support respectful relationships and promote a culture of non-violence.
“It’s up to neighbours and friends to support and protect victims and parents and teachers to work against the patterns which foster violence” she said.
Jules urged all parents to teach their children what is acceptable behaviour.
“I want to show people that whether they struggle with drugs or alcohol, if they are being abused or dealing with another traumatic situation, there is hope and there is help” says Jules.
Broken Ballerina committee members Jules and Peter Thompson, Maree Sturdy, Hannah McNamara and Sgt Rowena Lacey with Whitsundays MP Amanda Camm at last Sunday’s Candle Lighting Vigil for murdered domestic violence victims at Eimeo Surf Club
Queensland Police Service Domestic & Family Violence Co-ordinator for Mackay District Sgt Rowena Lacey with Senior Sgt Northern Beaches Police Mitch Benson
Broken Ballerina committee member and sexual violence survivor Hannah McNamara with boyfriend Adam Sane and her parents Marilyn and Paul McNamara at the Candle Lighting Vigil
Broken Ballerina supporters pay their respects at the Candle Lighting Vigil at Eimeo Surf Club

Step aboard the adventure of a lifetime and set sail through the stunning Whitsundays, where dreams transform into reality. Locals know that this time of the year is a truly magical time to explore, with sun-drenched days blended with a cool ocean breeze.
But, did you know that as a local, you can claim some amazing deals and discounts by joining a secret club?
Ok, it’s definitely not so secret, but it is turtely awesome and, best of all, it’s free to join.
Intrigued?
Let’s see where this club can grant you access to, at a fraction of the regular price.
Get Ready For An Adventure
Picture yourself basking in the sun-kissed glory of Whitehaven Beach, its pristine shores beckoning you to dive into a world of pure bliss. Feel the exhilaration as you glide through the crystal-clear waters, immersing yourself in the vibrant coral wonderland of the Great Barrier Reef.
Get ready to unleash your spirit of adventure and embark on a journey that will leave you breathless, for Cruise Whitsundays is here to show you that the Whitsundays are not just a destination, but an enchanting way of life.
Exclusively For Locals (But You Can Invite Your Mates)
The Whitsundays – a paradise boasting Whitehaven Beach, Hamilton Island, and the Great Barrier Reef. It's a place where locals are blessed to call home, and now, Cruise Whitsundays invites you to share in the magic with their extraordinary Turtle Club. Experience year-round discounts on their Day Cruise and Resort Connection services, ensuring you and your out-of-town guests have the time of your lives.
Living in one of Australia's most incredible regions means you often welcome visitors from afar. Cruise Whitsundays understands the joy and expense that comes with playing host, which is why they've extended the Turtle Club discount to include your visiting family and friends. And the best part, Cruise Whitsundays allows you to enjoy these discounts all year round! Yes, even during school holidays! Helping you make it more affordable to keep the kids entertained.
Fun fact – for every local Turtle Club membership, you can invite five friends to join you for the same discounted rates. That means a couple could invite 10 friends to join them for a Whitsundays adventure, with each booking enjoying the same generous discount.
Unlock the benefits of Turtle Club membership* and enjoy the following discounts throughout the year:
• Immerse yourself in adventure with a remarkable 30% DISCOUNT on Cruise Whitsundays day cruises* for Turtle Club members and up to five additional adults and children.
• Journey effortlessly on Resort Connections to Daydream Island, Hamilton Island Marina and Hamilton Island Airport, with a 20% DISCOUNT on Cruise Whitsundays transfers for Turtle Club members and 1 companion.
• Fill up before your adventure and Savour culinary delights with a 10% DISCOUNT at the delicious Cruise Whitsundays Cafe, exclusively for Turtle Club members.
• Pick up some sweet merchandise and enjoy a 10% DISCOUNT at the Cruise Whitsundays shop.
• Additional incredible Local Love discounts throughout the year.
Great Barrier Reef
Venture beyond the shores of the Whitsundays to Reefworld, Cruise Whitsundays’ extraordinary multilevel reef facility located at the breathtaking Hardy Reef, a mesmerizing 39 nautical miles from the coastline. Dive into an underwater world of wonders as you snorkel, swim, and explore the awe-inspiring ecosystem of the Great Barrier Reef. Whether you choose to embark on a diving expedition or opt for a ride in a semi-submarine or the underwater observatory, your encounter with this iconic Australian gem will leave an indelible mark on your memory. Indulge in a delectable buffet lunch and relish more time for exploration before bidding farewell to this majestic marine wonderland.
Whitehaven Beach
Prepare to be captivated by the crown jewel of the Whitsunday Islands – the enchanting Whitehaven Beach. Embark on a cruise through these picturesque isles and spend blissful hours on the dazzling white sands of Whitehaven. Take a refreshing swim in the crystal-clear waters or simply bask in the serenity of this pristine paradise. It's an essential Queensland destination that promises to leave you in awe of nature's unparalleled beauty.
Camira Sailing Adventure
Feel the wind in your hair as you set sail on the azure waters of the Whitsundays aboard the magnificent Camira, an impressive 85ft ocean-going catamaran. Dive into the underwater world, snorkelling alongside vibrant marine life. Embark on a hike to the lookout point, treating your eyes to the breathtaking vistas of Hill Inlet. Leave your footprints on the iconic shores of Whitehaven Beach and indulge in a mouth-watering BBQ lunch onboard. The Camira Sailing Adventure promises an unforgettable day filled with thrilling experiences.
Hamilton Island
Take a day to immerse yourself in the wonders of Hamilton Island at your own pace – the perfect opportunity to embrace the island's natural beauty. Embark on a hike through the scenic hills, explore the boutiques and galleries along the vibrant Marina Village main street, or simply unwind by the pool or beach, indulging in the true essence of island living. From tantalising dining experiences to vibrant shopping opportunities, Hamilton Island offers a plethora of choices to satisfy every wanderer's desire. Allow yourself to be swept away by the island's charm and let the rhythms of this tropical paradise rejuvenate your soul.
So, get ready to embark on an unforgettable journey, where adventure meets tranquillity, where you can discover your personal sanctuary amidst the beauty of the Whitsundays.
Turtle Club benefits are reserved for residents of the Port Douglas, Cairns, Townsville, Whitsunday, Mackay, Sarina, and Gladstone regions.

Mackay's Waterfront Priority Development Area will flourish with the announcement of two successful tenders last week at an ordinary meeting of council.
SMC Marine Pty Ltd was awarded the tender for the $2.44 million construction of the Pioneer River Floating Pontoon at the Bluewater Quay.
Woollam Constructions was successful in the tender for the $3.75 million design and refurbishment of 8 River Street (formerly Maria’s Donkey and more recently the Don Daniels restaurant site).
Together these will be the third major project in the Mackay Waterfront PDA. The first was the Queens Park redevelopment, followed by River Wharves, which is the first of three stages in the Riverside Revitalisation project.
Mackay Deputy Mayor Karen May said the revamp of 8 River Street would add to the appeal already added by the announcement of Red Dog Brewery at the old Ashtart site.
“Woollam Constructions will undertake a full structural refreshment of the building with the aim of refurbishing it as a food and beverage facility,” Cr May said.
“The building remediation will aim to enable the site to accommodate a variety of hospitality uses, such as café, restaurant, bar and function capabilities.”
The Pioneer River Floating Pontoon will be constructed by SMC Marine at the end of Brisbane Street, near the Bluewater Quay.
Cr May said the pontoon would enable a more centralised access to the river for commercial and non-motorised watercraft to load and unload for a day of recreation.
“By enabling more people to access our beautiful blue water river we are continuing to grow the liveability of our region,” Cr May said.
“This pontoon will promote access for river cruises, barbecue boats, and jet skis as well as recreational vessels such as kayaks and tinnies,” she said.
“The Mackay Waterfront project had been developed by council to improve the tourism aesthetic, liveability and economic activity in Mackay’s CBD and waterfront areas.
“Council’s Mackay City and Waterfront team are working with the community and local businesses to roll out a series of placemaking and activation activities across the city centre and waterfront areas,” she said.
This artist’s render of the Riverside Revitalisation project shows the floating pontoon, pictured top right near the Bluewater Quay, and 8 River Street in the centre

The 2023 sugarcane crush is officially underway in the north of the state, with harvesters roaring into life across the Atherton Tablelands last week; as growers, harvesting crews and mill workers start the race to get Queensland’s 30 million tonnes of cane cut and crushed by the end of November.
Mackay’s mills are anticipated to fire up within the next fortnight.
"The weather is pretty spectacular at the minute. We have blue skies and cool temperatures, so perfect weather for harvesting," CANEGROWERS Tableland Chairman Claude Santucci said.
"The early cut cane from last year is looking really nice…if we can keep this weather and the mill has a good run, I'm hopeful we can have a pretty good 2023 season."
Tully Mill was the next cab off the rank when it fired up last week, with the remainder of Queensland’s 19 sugar mills coming online over the coming weeks.
Latest estimates put the crop at 30.55 million tonnes of cane, producing between 4 and 4.5 million tonnes of sugar, the majority of which will be exported to overseas markets in Japan, South Korea, and Indonesia.
With the world sugar price hitting record highs and forecasters predicting a drier winter this year, growers are optimistic that 2023 could be a bumper year for the industry, CANEGROWERS Chairman Owen Menkens said.
“Last year we were pretty optimistic going into the crush, with prices on the up and a great crop in the paddock, but unfortunately things didn’t pan out the way we wanted,” Mr Menkens said.
“Poor weather, workforce shortages, and poor mill performance in some areas combined to cause major disruptions that ultimately led to the crush running through Christmas and well into the new year in some districts, and around one million tonnes of cane left unharvested.”
Mr Menkens said there was a very positive feeling around the industry at the minute, with the industry on the verge of a transition to a range of new and growing opportunities in the bioeconomy that rely upon sugarcane for feedstock.
“The export of raw sugar will always be the foundation of our industry, but we know there are many other complimentary opportunities that are emerging for the industry and we hope that this coming season, combined with a strong price, will provide the basis for new and increased investment into these exciting projects.”
Harvesters are on the move and mills are a hive of activity as the sugar crush season readies itself throughout the Mackay region. Photo credit: Amanda Wright

The Queensland Government has teamed up with Qantas to unlock the state’s potential to produce sustainable aviation fuel (SAF), a critical component in airlines reaching net zero emissions by 2050.
Under a memorandum of understanding signed last week, the Queensland Government and Qantas will work together to further grow a local SAF industry.
This will include exploring how to fully leverage sugarcane and agricultural by-products for biofuels production and the potential for developing new feedstock sources and processes.
More broadly, the parties will focus on developing a Queensland-based SAF supply chain.
SAF is yet to be produced in Australia at commercial scale.
Qantas currently uses green aviation fuel sourced overseas and is targeting 10 per cent SAF in its fuel mix by 2030, and about 60 per cent by 2050.
In March this year, the State Government, Qantas and Airbus announced support for Jet Zero Australia to commence a feasibility study for a new biorefinery in Queensland, which could produce up to 100 million litres of SAF a year.
Deputy Premier Steven Miles said that growing Queensland’s SAF industry is one of those opportunities that will fuel Queensland’s economic future and contribute to decarbonisation targets.
“With our rich supply of feedstock and skilled workforce, Qantas, and the world, has recognised Queensland as an ideal location to establish an Australasian SAF supply chain,” he said.
CANEGROWERS Mackay CEO Kerry Latter said the Deputy Premier’s announcement is positive for the sugar industry.
“This is a great opportunity to have our own sustainable aviation fuel industry and develop fuel security in Australia by manufacturing here in Queensland with a sustainable, locally-grown product,” Mr Latter said.
“It has great potential to develop into an export product.”
Mr Latter added that the government has continued to talk up the Mackay-Whitsunday region as a primary focus for development as a primary bio-futures manufacturing hub, and its sugar industry as a feedstock.
“The important factor is that all in the value chain, from paddock to port are rewarded: this will give growers the incentive to invest and increase their production to meet the demand,” he said.
“Mackay holds a strong position in the biofutures space, having been home for the QUT Bio-commodities Pilot Plant at Racecourse mill, which has been a proving-ground for a range of processes and technologies.
“Mackay is well known for its large cane industry, excellent engineering and manufacturing sector, and port capabilities. We are central to sugar producing regions up and down the coast and so, although a greenfields location for fuel production, certainly offer logistical advantages transporting feedstock.
Mr Latter said the emerging SAF manufacturing sector, as with the emerging plant-based protein food manufacturing sector, both look to sugarcane products as a feedstock.
“There will be opportunities and high demand for the produce of all sugar-producing regions if the biofutures sectors are enabled to become as big as they could be.”
An Australian SAF industry could be worth $3 billion annually by 2030 and could create up to 15,600 jobs – mostly in regional areas – nationwide by 2050.
CANEGROWERS Mackay CEO Kerry Latter