Step by step, stride by stride – Aussie kids are walking their way toward a healthier future today.
Across the country this morning (Friday, 16 May), thousands of primary school children will lace up their sneakers and hit the pavement for National Walk Safely to School Day – a simple act with powerful potential.
Celebrating its 26th year, the national initiative led by the Pedestrian Council of Australia highlights the physical, mental, and environmental benefits of walking, not just on this day, but every day.
Apart from the physical benefits, regular walking also has a favourable impact on children's cognitive and academic performance.
Walk Safely to School Day also encourages positive environmental action, better use of public transport with reduced car-dependency and encourages parents and carers to walk more, reducing dangerous traffic congestion around schools.
Harold Scruby, CEO of the Pedestrian Council of Australia said that "until they are 10, children must always hold the hand of an adult when crossing the road."
The national initiative also promotes healthy eating and encourages schools and P&Cs to Host a Healthy Breakfast on the day.
“The best exercise for all Australians is walking regularly.
"Children need at least 60 minutes of physical activity a day. We should encourage them to take a walk before school, during and at the end of their day,” Mr Scruby said.
Whether you’re a parent, teacher, or carer - everyone has a role to play in helping children and young people to lead active healthy lives.
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