Community News

The Joys of Junk Food

The Joys of Junk Food

Picture this: The golden crunch of a freshly opened bag of chips, salt crystals glittering like tiny diamonds on your tongue. Or the molten stretch of cheese on a late-night pizza, the caramelised edges of a fast-food burger, the cold, creamy slide of ice cream against warm chocolate sauce. In that moment the world shrinks to pure sensation. Crunch, salt, fat, sugar. Each mouthful feels like comfort, celebration, reward. For a few fleeting seconds, everything seems right. Then the swallow. What follows is not true nourishment. Refined sugar, salt and industrial fats rapidly stimulate the brain’s reward centres, releasing dopamine and locking in the desire for more. At the same time the body registers an inflammatory and metabolic challenge. Blood sugar spikes, insulin surges, and protective responses begin. The gut lining becomes irritated, and the body increases mucus production as a barrier. This excess mucus can thicken in the airways, making breathing heavier, or coat the small intestine, slowing nutrient absorption. Managing the inflammation draws heavily on reserves of zinc, magnesium, calcium and antioxidants. When these foods dominate, those reserves steadily decline. The disrupted gut environment also alters the microbiome. Beneficial bacteria diminish while less helpful organisms gain ground. In this sticky terrain, opportunistic organisms including certain parasites can easily take hold, adding further burden. Over time the regular consumption rewires reward pathways until craving becomes compulsive. Digestive rhythm slows, constipation becomes common, aches and brain fog appear. The gut, the body’s engine room, struggles under constant overload and every system feels the strain. Years later the consequences often arrive as chronic disease. Rarely is the pattern of ultra-processed “food-like” substances examined as a root cause. The fleeting pleasure has long been forgotten; only the cost remains. If any of this feels familiar, please know you are not alone and you are not to blame. Modern food environments make these choices almost effortless, and the resulting fatigue and discomfort can leave people feeling stuck. Breaking free is possible, and you do not have to walk the path by yourself. At Healthy Life Essentials we understand how heavy this can feel. We walk beside each person who chooses to heal, offering personalised guidance and steady support. Together we restore depleted nutrient stores, clear excess mucus, repair digestive function and quietly rebuild vitality. Step by step, clarity returns, energy lifts, and the body remembers what true nourishment feels like. Another encouraging truth: you don’t have to go without. We are smart about “treats” making them nutrient-packed and genuinely tasty rather than toxic and destructive. No fleeting rush of “food-like” junk is worth the erosion of your health. The real cost is the quality and length of your life. How would you feel having the health you desire? Healthy Life Essentials is here to guide you back to better health. Brad Baker: Healthy Life Essentials

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Recognising Those Behind Mental Health Care

Recognising Those Behind Mental Health Care

During Queensland Mental Health Week, recognised between 3rd -11th October, Mackay Hospital and Health Service (HHS) took the opportunity to recognise the staff who support the mental health and wellbeing of people across the region. The health service acknowledged the diverse team of professionals working across its services, including mental health clinicians, nurses, allied health staff, peer workers and support teams. A representative from Mackay Hospital and Health Service said staff brought compassion, expertise and commitment to their roles, supporting people and families through some of life’s most challenging moments. “Their hard work helps individuals and families feel heard, supported and connected, while strengthening the wellbeing of our wider community.” The representative said even simple interactions, such as a conversation, a listening ear or a moment of connection, could make a meaningful difference to someone experiencing mental health challenges. The health service also recognised that mental health care involved a broad range of staff and roles, with contributions made across different workplaces and services. The acknowledgement served as a thank you to all Mackay HHS staff members who play a part in providing mental health care and supporting the wellbeing of the local community. Mackay Hospital and Health Service has recognised its dedicated mental health workforce, thanking staff across the region for their compassion and ongoing support of individuals and families. Photo source: Mackay Hospital and Health Service

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Mackay State High School Marks Mental Health Week

Mackay State High School Marks Mental Health Week

Mackay State High School students kicked off Mental Health Week by sharing messages of positivity and hope through a creative ‘Chalk the Pavement’ activity. Students were encouraged to use their creativity to write uplifting messages for others who may be doing it tough, helping spread awareness and promote positive mental health across the school community. The school also welcomed a special visitor from Run For MI Life, with the event’s Minion mascot stopping by to promote this weekend’s fun run at the Mackay Regional Botanic Gardens. Held annually in honour of Mathew Ivory, who the community lost to suicide in 2012, the event was established by founder Jo Shanks and her family to raise awareness and funds for suicide prevention and mental health initiatives across the region. Participants can register to run or walk 3km, 5km or 10km, either individually or as part of a team, with dogs also welcome. Mackay State High School staff have already entered a team. A wellbeing fair will follow the run, giving community members the opportunity to connect with local support services. The event welcomes runners, walkers, volunteers and community members keen to show their support for mental health and suicide prevention in the Mackay region. The run will be held on Sunday 18th October at Mackay Regional Botanic Gardens. Mackay State High School marked Mental Health Week with a ‘Chalk the Pavement’ activity promoting positivity and welcomed Run For MI Life’s Minion mascot to promote this Sunday’s mental health and suicide prevention fun run at the Botanic Gardens. Photo source: Mackay SHS

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Can’t Control Wars – Just the Price at the Pump

Can’t Control Wars – Just the Price at the Pump

OPINION PIECE By Federal Member for Dawson Andrew Willcox For regional areas like here in Dawson, where driving is not optional but essential, higher fuel prices bite hard. Even short bursts of higher prices can have a major impact on already stretched budgets. Families hitting the road over the September school holidays would be acutely aware of the cost to fuel up. Many may have ditched their holiday plans at the last minute or chosen to spend less at their destination to compensate. But it’s not just the cost of filling up the car that is hurting. Supply chains are being smashed, meaning the flow on effects are also felt in other areas, like the checkout. If farmers and truckies are paying more for diesel, the consumer ultimately pays more. The other unfortunate part of higher fuel prices is that inflation is also impacted. Which means interest rates don’t come down. They only go up and stay up. There is, of course, a lever the government could pull right now. Re-introducing a cut to the fuel excise would provide much needed relief. However, when asked last week if the government would re-introduce an excise tax cut, Treasurer Jim Chalmers said, ‘It is not something we are discussing – not something we are considering.’ This is something myself and my colleagues will continue to push for. Our newly announced policy, The Fuel Price Shield, would see the fuel excise automatically halved when Brent Crude Oil rises above $100 per barrel over a two-week period, like it is now. The policy is aimed at ensuring that major oil price shocks do not disproportionately affect Australian families and businesses. Whether you are growing produce, transporting goods, or simply filling up the tank, this policy would mean the relief is immediate. No debating or deliberating. Just automatic implementation.A halving of the fuel excise equates to a reduction of 27 cents per litre or around $15 off a tank for the average family car. For household budgets already stretched to the max under this government’s cost of living crisis, that cut would make all the difference. Also included in the Fuel Price Shield, the 32 cent a litre heavy vehicle road user charge would be set to zero, which would lessen the flow-on costs of transportation. Because overall, high fuel prices mean more than just what is paid at the bowser. It means more at the checkout, more at your favourite café, and more on the mortgage. When the war in the Middle East kicked off earlier this year, Labor dragged their feet in taking action on skyrocketing fuel prices and addressing supply chain issues; remember their major response was to advertise, for us all to inflate our tyres and carry lighter loads. They eventually buckled to pressure and implemented the fuel excise cut, which came off mid-year. Well, fuel prices are back up to similar levels and could yet go higher. Let’s hope the government will see sense or buckle to pressure and provide the relief so desperately needed. The government can and should pull that excise tax lever now. They can’t control far away wars. But they have the power to lower the price at the pump.

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Mackay Christian College

Proserpine Golf Club Celebrates 100 Years

April 10, 2025

As the Proserpine Golf Club prepares to celebrate its Centenary on the first weekend of May, the excitement among members and locals is palpable. Whilst the club's genesis dates back to 1925, this landmark occasion is just as much about honouring its strong and thriving present as it is about reflecting on its rich and vibrant past.

With a steadily growing membership of between 350 and 380 individuals, the club is a predominant hub for sport, social connection, and personal growth in the Proserpine community. Whether you are a seasoned veteran of the golf course or a starry-eyed novice, learning how to hold and swing your first golf club, the club prides itself on its welcoming and inclusive atmosphere.

As Golf Professional Roger Vandenberg explains, “The handicap system means anyone can play and be competitive, regardless of their ability.” The recent increase in the maximum handicap for women from 36 to 54 is one of many steps the club has taken to make the sport more inclusive and accessible.

Today, Proserpine Golf Club proudly possesses an 18-hole championship course, complete with beautifully picturesque surroundings of crystalline creeks, rolling cane fields and majestic gum trees.

Due to its modernised irrigation system, the course remains in excellent condition even through dry spells. The club also boasts a practice fairway, putting green, practice nets, and a cutting edge TrackMan training facility where golfers of all levels can fine-tune their swing by utilising state of the art professional grade technology.

Roger, who has had the pleasure of serving as the club's professional for almost a decade, offers everything from individual private lessons to group clinics, including groups for ladies and juniors. He also provides club fitting and equipment repair services. Roger is supported by his associate and aspiring professional golfer, Nathan. Their presence at Proserpine Golf Club has contributed significantly to its growth and sharp improvement in competition standards.

Off the golf course, the on-site Clubhouse provides an energetic social venue, hosting everything from birthdays to weddings, wakes and post-round catch-ups. Recent renovations, including new furniture and abundant parking spaces, have made the golf club even more inviting.

As the centenary edges ever closer, the club takes time to highlight the efforts of its many volunteers, sponsors and long-serving families whose stalwart dedication has helped shape its success. Their work has laid the foundation for what promises to be a memorable centennial celebration and exciting future.

From its friendly atmosphere to its first-class facilities, Proserpine Golf Club stands as a shining beacon of what a community-driven sporting club can become and after a century, the only direction is upwards.

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Roger Vandenberg Head Professional, Photo Credit: Munir Kilic

Roger Vandenberg Head Professional and Nathan Sothmann PGA Associate, Photo Credit: Munir Kilic

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Proserpine's Hidden Gem: Done N Dusted Country

April 10, 2025

Done N Dusted Country, located conveniently on Proserpine’s Main Street, has swiftly become a beloved shopping destination since opening for business in October 2023. Owned and operated by Amber Duggan, a Proserpine local since 2005 and a mother of three, this charming country store provides local residents with a convenient, community focused retail experience.

Done N Dusted Country offers a diverse range of country clothing, footwear and accessories, catering specifically to the tastes and needs of Proserpine's residents and for surrounding communities throughout the Whitsundays and beyond.

Amber's commitment to the provision of local shopping emphasises her love for strengthening the local economy and supporting Proserpine's close-knit community. Customers seeking specific brands or unique country styles can handily place special orders directly with the store, adding a personalised touch to their country shopping experience. Done N Dusted Country shares the same building with Hunting and Shooting Supplies Whitsunday, owned and operated by Amber’s husband, Martin Duggan who is an equally passionate champion of the local community.

“There’s not really any country oriented shops in this town, so we wanted to do something unique with this store to service the needs of the locals and surrounding regions” said Mr Duggan.

Beyond retail, Amber and Martin’s authentic enthusiasm for uplifting their community is exemplified in their support of young local rodeo riders. Done N Dusted Country actively provides sponsorship opportunities to these young cowboys, offering them free clothing and discounted items from various brands. The couple enjoy helping them compete in rodeos and promoting rural tourism in the process and displaying the best of Proserpine's talent and country charm. This approach has made the store an integral element of the community, enriching the Proserpine experience for residents and visitors alike.

Done N Dusted Country is more than just a store, it's a celebration of rural life, community spirit and local pride. Whether you are visiting from out of town or you are a Proserpine local, make sure you stop by Done N Dusted Country on your next trip to Main Street and experience firsthand what Amber and Martin Duggan have to offer.

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Chamber Chat

April 10, 2025

With Whitsunday Chamber of Commerce President Allan Milostic

What's your number one election priority?

Recently the Whitsundays Chamber of Commerce and Industry acknowledged the federal government’s pre-election budget. Whilst the investment in infrastructure, cost of living, and tax relief is welcome, the budget ultimately signals a future of debt and deficit and falls short in delivering targeted support for small businesses.

The budget aims to ‘shape a more affordable Australia’ but what does that look like, what are the knock-on effects for our region’s economy?

The Whitsunday business community looks forward to raising these questions, and more, at our Meet the Federal Election Candidates event, scheduled for 6pm Tuesday 15 April (for non-Chamber members, Mackay and Whitsunday Life will live stream aspects of the event via their Facebook page).

We have asked the Whitsunday business community to share their number one priority for this year’s federal election. The major issues include:

· Improve Whitsunday road infrastructure and the Bruce Highway.

· Business insurance accessibility and affordability for North Queensland.

· Critical public transportation issues which are impacting people's ability to gain employment in our region.

· How to ensure a vibrant rural sector so region’s businesses are also vibrant.

· Government spending and waste.

· More financial support for events and festivals that economically contribute to the region.

· Freedom of speech.

· Continuing the flow of visitors to the region during flooding events and wet season.

· Support for regional not-for-profits, such as the Proserpine Agriculture and Industry Association who utilize the Proserpine Showgrounds for annual shows.

Specifically, the Chamber is keen to hear from all the candidates what their economic vision for the Whitsundays entails, and the community initiatives they will support, and if they are willing and able to advocate local issues contrary to their party’s policy position.

We look forward to sharing highlights from our event to help everyone make their vote count!

WHAT: Meet the Federal Election Candidates (Members only event)
WHEN: 6pm Tuesday 15 April
WHERE: Club Croc

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Discover what Tourism Whitsundays does for our region

April 10, 2025

You’ve likely seen Tourism Whitsundays around town or mentioned in the news - but what exactly do we do, and how can local tourism operators benefit?

We’re a not-for-profit marketing organisation dedicated to promoting our beautiful region, supporting tourism product development, and delivering visitor services. Our core focus is to increase visitation, extend the length of stay, and encourage dispersal across Airlie Beach, Bowen, Collinsville, Proserpine, and the Islands - ultimately driving more visitor spend into the region.

Funded by Tourism and Events Queensland and Whitsunday Regional Council, we deliver strategic marketing campaigns that showcase the Whitsundays to the world. From managing destination social media and securing media features to working with influencers and travel agents, everything we do is about putting the region front and centre in people’s travel plans.

Tourism operators and businesses can invest in a membership with us, gaining opportunities to be featured in marketing activity, attend trade events, and access valuable tools, including industry insights, training, and networking. Eligible members also receive discounted membership with the Queensland Tourism Industry Council, Queensland’s peak industry body.

Whether you’re a long-time operator or new to the tourism space, we’d love for you to learn more about how Tourism Whitsundays can support you and help grow your business.

To find out more about membership or how we can work together, get in touch with the team today at membership@tourismwhitsundays.com.au

Contributed by Tourism Whitsundays

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A Minute With The Mayor

April 16, 2025

I’m excited that the Whitsundays will be hosting the Queensland Tourism Industry Council’s 2025 World Environment Day event right here at Council’s beautiful Shute Harbour Marine Terminal.

With the breathtaking Whitsundays as our backdrop, the Heart of the Great Barrier Reef and future home of Olympic sailing for the Brisbane 2032 Games there’s no better place to talk about the future of sustainable tourism and environmental leadership.

On June 5, we’ll welcome tourism leaders, eco-innovators, and decision-makers from across Queensland to explore how we can continue to grow our industry while protecting the natural environment that makes our region so special.

This event is not only a celebration of progress, it’s an important moment to reflect on the role local governments play in protecting the places we call home.

Reef councils, including Whitsunday Regional Council, are the single largest contributor to Great Barrier Reef conservation investing more than $228 million each year in direct environmental activities.

That’s an extraordinary commitment at the local level but it’s one we take seriously. Queensland is the most biologically diverse state in Australia, and it’s our job to protect the iconic species and landscapes we’re so lucky to live alongside.

Through initiatives like Council’s Healthy Heart Project, we’ve helped tourism operators better understand their carbon footprints and act on sustainability.

We’ve also celebrated the launch of Sustainable Aviation Fuel (SAF) at Whitsunday Coast Airport, a major milestone, and a perfect example of innovation in action.

But we want to do more. Reef councils are ready to consolidate and accelerate the progress we’ve made, with the right support.

That’s why we’re calling on state and federal governments to continue backing locally-led environmental solutions, and to recognise the critical role councils play in protecting our natural assets, not just for today, but for generations to come.

World Environment Day is a chance to come together, share what’s working, and plan for what’s next. I’m excited for the conversations ahead and even more excited about what we can achieve, together, right here in the Whitsundays.

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Waves Of Change

December 3, 2025

Eco Barge’s Circular Economy Art Project Unveiled At Whitsunday Coast Airport

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By Ruth Puddefoot

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Eco Barge Clean Seas Inc. is proud to announce the unveiling of the Waves of Change community art project at the Whitsunday Coast Airport. This stunning artwork, crafted from a small portion of the 252,331 bottle top lids collected during marine debris clean-ups in 2024, is a powerful symbol of the urgent need to transition from a take-make-waste model to a sustainable circular economy.

The Waves of Change project was made possible, in part, with grant funding from the Queensland Circular Economy (Industry-Research) Program, an initiative of the Queensland Government, delivered by the Resources Centre of Excellence. Eco Barge was selected as one of six successful applicants, demonstrating our commitment to industry-led innovation that drives environmental sustainability.

In 2024 alone, Eco Barge volunteers collected and removed 6,705 kilograms of marine debris from the Whitsunday Islands. With support from Endeavour Group and the dedication of Eco Barge’s volunteers, who spent their Saturdays creating the piece, the recovered plastic bottle tops were transformed into a powerful artwork. The project was part of the weekly Art Wave sessions run by Eco Barge volunteer Ruth Puddefoot, and aims to highlight the impact of plastic pollution on our marine environment.

To celebrate this community-driven initiative, a special competition is underway at the Whitsunday Coast Airport! Visitors are invited to guess the total number of bottle top lids used in the Waves of Change artwork, with the lucky winner receiving an unforgettable family trip to the Great Barrier Reef, generously sponsored by Cruise Whitsundays.

“This project is a powerful reminder that every single person plays a role in protecting our oceans. If we dispose of litter responsibly on land, we prevent it from becoming marine debris that threatens our beautiful islands and marine life here in the Whitsundays,” said Libby Edge, Founder of Eco Barge Clean Seas Inc.

Whitsunday Coast Airport Director Craig Turner said “Waves of Change” is more than just a beautiful installation – it’s a visual statement about our community’s commitment to sustainability.

“We're proud to host this powerful piece at the airport, where it will inspire both locals and visitors the moment they arrive in the Whitsundays.

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“This collaboration with Eco Barge highlights the impact we can make when passionate people, local organisations, and industry work together.

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“The airport is the gateway to the Whitsundays, and we’re honoured to help share the message of circular economy and marine protection with the world.

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Eco Barge would like to thank their volunteers, Endeavour Group, Whitsunday Council and Cruise Whitsundays for their invaluable support in bringing Waves of Change to life.

For more information on Eco Barge’s ongoing marine conservation efforts or to enter the Waves for Change contest, visit www.ecobargecleanseas.org.au/circularity

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Endeavour Group who sorted the bottle top lids into colours with Founder of Eco Barge Libby Edge and Volunteer Kelly Cronin.

Founder of Eco Barge, Libby Edge, Ruth Puddefoot and Kelly Cronin.

Airport Staff, Endeavour Group, Eco Barge Volunteers and Founder of Eco Barge Libby Edge.

Ruth Puddefoot who coordinated the Saturday art project.

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Whitsundays To Embrace The Future

April 3, 2025

At the recent Futurist State of the Region event hosted by the Whitsundays Regional Council, key leaders and forward-thinking businesses gathered to discuss the exciting future of the region. The event’s presentation featured speeches by Mayor Ry Collins, Member for Whitsunday Amanda Camm MP, and an amazing guest keynote speaker, Anders Sörman-Nilsson, a global futurist and innovation strategist.

Mayor Collins’ speech reflected the past and future of the Whitsundays; highlighted the region’s rapid growth, particularly in Airlie Beach and Cannonvale, which is now one of the fastest-growing areas in regional Queensland. With the largest population increase, along with booming tourism, the region is on a clear path to prosperity.

Mayor Collins distinctly pointed out that 1 in 4 workers employed in the tourism sector demonstrated the region’s appeal to both national and international travellers. The Whitsundays infrastructure is being developed to meet this growing demand especially in short-term accommodation, a housing sector that has boomed post-Cyclone Debbie. Mayor Collins also emphasised that the council and region is extremely excited as a whole with the recent announcement about the hosting opportunity of the upcoming 2032 Olympic Games.

Amanda Camm was the next to speak and focused on tangible improvements for Queenslanders, including a local committee to address the much-needed upgrades to the Bruce Highway and making sure the upgrades go where they are needed most. Amanda also championed grassroots funding for young athletes and emphasised the region’s commitment to ecotourism, educational growth, and housing development to keep pace with the current tourism expansion and demands.

The morning wrapped up with guest keynote speaker Anders Sörman-Nilsson, who provided a thought-provoking look at the future of business, urging local companies to embrace emerging technologies like AI and robotics. He painted an intriguing picture where mundane tasks are automated, freeing human minds to pursue more creative and fulfilling endeavours. Ander’s insights were a reminder that science fiction is rapidly becoming science fact, and the future of work will be shaped by how we adapt to these innovations. Especially directing his points to small businesses who need to think smarter and embrace the opportunities rising technologies can afford them.

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Photo credit: Victoria Velton.

Anders Sörman-Nilsson and Mayor Ry Collins

Mayor Ry Collins, Amanda Camm MP and Craig Turner

Anders Sörman-Nilsson delivering his speech

Photo credit: Victoria Velton

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LOCAL TALENT SHINES BRIGHT

April 3, 2025

Category Five Become First Band To Win Fast Track To Fame

The 2025 Fast Track to Fame talent showcase in Burdekin, Ayr, was a thrilling celebration of exceptional talent, and Proserpine State High School (PSHS) students were front and centre. With over 55 acts competing across various categories, it was a weekend of fierce competition and thrilling performances. Among the standouts were talented students from PSHS, who left an indelible mark on the judges and audiences alike. Their accomplishments highlight not only their dedication to their craft but also the bright future ahead for these rising stars.

Year 11 student Liam O'Neill and Year 7 student Declan Davy made huge waves as part of the band Category 5, which won the top honour of Best Overall Talent. Their dynamic performance of "Joker and the Thief" and "Enter Sandman" earned them the judges’ praise, and they made history as the first band to win the Best Overall Talent Award. The win marked an exciting milestone for the students, who impressed everyone in the theatre and had audiences rocking out in their seats. Overcoming 60 acts in two heats, they were shortlisted to 24 in final, and emerged as the winner.

Blake Hanks, a Year 12 student, emerged as one of the event's top winners, claiming the prestigious Fast Track to Fame Award. As part of his prize, Blake will receive an all-expenses-paid workshop with guest judge and mentor Hugh Sheridan in Melbourne.

For Blake, this was his first time competing at Fast Track to Fame, and he expressed his excitement about the opportunity.

"It was my first time competing at the Fast Track to Fame event, and I liked the diversity of the talent. Hugh was really nice, and I look up to him as a performer. I’m looking forward to meeting with the two talent agents and doing a musical theatre workshop with Hugh," Blake shared.

Another standout was Kaydee Miller, a Year 12 student who showcased her vocal talents through a solo, a duet with Blake Hanks, and a duet with fellow student Dominik James-Johnson.

Kaydee and Dominik’s performance of "When I Drive" from Bonnie and Clyde: The Musical made it all the way to the Grand Finals, though they did not progress further. Kaydee reflected on the experience, saying, “My favourite part was seeing everyone being so supportive of each other and having fun together. It was enjoyable watching the other acts in the different heats," and "It was great meeting Hugh as he shared tips about auditioning and what skills you need to make it in musical theatre.”

Dominik also had an enriching experience at the event, adding, “I liked watching everyone perform. There were some great singers from our region.” Their positive outlook and the camaraderie shared among the competitors was a highlight of the event for many.

The Fast Track Talent Showcase remains a critical launchpad for emerging artists, offering invaluable exposure and opportunities. As Mayor of the Burdekin Pierina Dalle Cort commented, "Every year, the talent in North Queensland continues to astound us, and this year was no exception. The 2025 winners represent a new wave of incredible artists who have a bright future ahead."

The remarkable achievements of these local students demonstrate the incredible depth of talent in the region. As they continue to hone their craft, they are sure to inspire others and make their mark on the world of performing arts. With their passion, dedication, and the support of their community, the future is dazzling bright for these young stars.

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Category 5 proudly show of their award, with guest judge Hugh Sheridan. Photo supplied Proserpine State School.

All the awarded acts together on stage.

Event judge and actor, singer, and television presenter Hugh Sheridan with members of band Category 5.

Proserpine State High School students Kaydee Miller and Dominik James-Johnson performing.

Proserpine State High School student Blake Hanks with celebrity guest judge Hugh Sheridan.

Kaydee and Blake performing a duet together.

Kaydee performing her solo.

Category 5 in the green room.

Category 5 together at the Burdekin Theatre.

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Celebrate Regional Creativity

April 3, 2025

At The Proserpine Rock Wallaby Festival Art Exhibition

The Proserpine Rock Wallaby Festival is fast approaching, and with it comes one of the most exciting showcases of regional talent—the Festival Art Exhibition. A celebration of creativity in all its forms, the exhibition brings together a diverse collection of paintings, drawings, sculptures, and photographs that reflect the rich artistic spirit of our community.

This is more than just an art show, it’s a vibrant reflection of who we are as a region. From seasoned artists to emerging talent, the exhibition is a platform for expression, storytelling, and connection. For young creatives aged 12 to 17, the Smart Arts Youth Expression Award offers a unique opportunity to be recognised and encouraged in their artistic journey. If you're an artist and haven't yet entered, there's still time! Entries close on April 28th.

The exhibition will run from the 8th to 11th May, with all eyes on the Opening Night at 6:30pm, Thursday 8th May at the Proserpine Entertainment Centre, where winners of the Wilmar Sugar and Renewables Best in Show Award, Tassal's Theme Award, and the Smart Arts Youth Expression Award will be announced. Everyone is welcome—come and be inspired by the creativity that thrives in our region.

But the celebration doesn’t stop there as on Saturday 11th May, immerse yourself in creativity at the Art in the Park ‘come n try’ workshops. It's a perfect chance for all ages to explore new mediums in a relaxed, outdoor setting. And don’t miss the OURscape Art Challenge in Ken McPherson Park, where plein air artists will race the clock to create a masterpiece in under four hours.

The final curtain falls on Sunday 11th May at 12pm, when the Bendigo Bank People’s Choice Award will be revealed—a fitting close to a festival that puts art and community at its heart.

Tickets for the Festival's Mothers Day Morning Tea are available now! Scan the QR code or follow the link: proserpine.sales.ticketsearch.com/sales/salesevent/146466 or visit the P.E.C in person to secure your spot.

Want to win 2 FREE tickets for you and Mum? Just share your thoughts or a heartfelt message about Mother’s Day in the comments on our event post on Facebook — we’ll be choosing a lucky winner on April 7th to join us for free! Let’s come together as a community to celebrate, appreciate, and uplift the wonderful women in our lives.

Whether you’re an artist, an art lover, or simply curious, the Art Exhibition at the Rock Wallaby Festival is not to be missed. Scan the QR code and enter your own art for the exhibition, or book a spot in one of their amazing creative workshops! Come and celebrate the talent in our own backyard.

WHAT: Proserpine Rock Wallaby Festival 8th - 11th May.
WHEN: 8th May Exhibition Opening Night 6:30pm | 11th May all-day is Art Workshops, the Art Challenge, and at 12:00pm the Peoples Choice Award.
WHERE: Proserpine Entertainment Festival (P.E.C.) and in Ken McPherson Park.

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Mango Madness Takes On The Shitbox Rally

April 3, 2025

By Victoria Velton

Manager of Bowen Tourism and Business, Leanne Abernethy said “We wish Jason all the very best in the rally,” and, “It is such a great cause and will also be great promotion for Bowen mangoes and our region.”

With only have a few weeks until the Mango Madness team drive down to Canberra where the rally's starting line is, they reflected on the upcoming journey and the cause saying "We have no guarantee we're actually going to make it to Canberra to start the event, or to finish it. Breaking down all the time is part of the experience of the rally."

Jason aims to enjoy the experience while honouring his late sister’s memory saying, "We're trying to do it for someone that can't be here. It's good for honouring their memory, but it doesn't change what's happened."

The journey isn’t just about the car or the rally itself; it’s about giving back to a cause that has affected so many lives. "There are others in the family who are still fighting cancer," Jason adds. “Everyone’s life is of equal value, and that’s why we’re doing this."

Some people are lucky enough to fight and beat cancer, however, unfortunately, not everyone who has been diagnosed with cancer, survives. Your donations will help the Cancer Council continue its great work and any help is greatly appreciated. you can donate to Mango Madness at: https://autumn2025.shitboxrally.com.au/mango-madness.

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Supplied: Leanne Abernethy, Manager Bowen Tourism and Business

Sourced: North Queensland Cruising Yacht Club's Facebook Page

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Seeking Descendents

April 3, 2025

For World War One Veterans!

The Bowen RSL Sub-Branch is calling on the descendants of three World War One veterans:

Thomas Garside Barker (died 16 November 1970)
Archibald Cheffins (died 10 December 1985)
Charles Rainbird Rodgers (died 7 December 1945)

All three are buried in unmarked graves at Bowen Cemetery. Recently, the Bowen RSL submitted a request to the Australian Government’s Office of Australian War Graves (OAWG) for official commemoration, which has been approved. As part of this process, the OAWG requires the Bowen RSL to attempt to locate and reach out to any descendants of these veterans.

If you are a descendant or know someone who is, or for more information, please contact the Bowen RSL via email at: bowen@rslqld.org or by phone at 0409 046976.

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Editors note

April 10, 2025

Hi Everyone,

This week, we bid farewell to Whitsunday journalist Victoria Velton, who has successfully completed three months of initial cadetship training. Victoria is now embarking on a new adventure as a journalist for our sister publication, Hinchinbrook Life.

Over the past few months, Victoria has become an excellent writer—dedicated, enthusiastic, and always going the extra mile for each story. These attributes will no doubt be invaluable moving forward, both in a career and in life.

We wish Victoria every success in the new role. This isn’t goodbye, as communication will continue daily—just not in the office, where your presence will be missed!

A big thank you to Ruth Puddefoot for mentoring Victoria. The guidance, encouragement, and knowledge shared have been truly invaluable.

As Victoria heads north, a familiar face will be heading south. Many will remember journalist Daniel Heggie, who has spent the last four months as part of the launch team for Hinchinbrook Life. Daniel will now return to the Whitsundays, where his next chapter will continue at the Whitsunday Life local office.

Be sure to say hello if you see him around next week!

We are truly blessed to have such a wonderful team here at Life Publishing. A big thank you to each staff member for making the publications so special.

Rach

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I was in the Whitsundays for a short time but a fun time, and now I am off to Hinchinbrook!

I am soon to be heading further north to write for the Hinchinbrook Life, our sister newspaper. My journey continues and I can't wait to meet everyone up there and say 'Hello!' to old friends and family.

Though I will be sad to be leaving, my hands are eager to write all the new stories I will no doubt discover.

Thank you for your inclusive community and warm kindness, I will be back to visit for sure, so I will leave off with a - In A While Crocodiles!

Victoria

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Elevating Luxury Transport In The Whitsundays

April 3, 2025

With Airlie Beach Executive Services

Since 2010, Airlie Beach Executive Services (ABES) has been redefining premium ground transport in the Whitsundays. Originally established as Island Photos, a tourism photography business, ABES evolved into a high-end transport provider after Cyclone Debbie forced a business pivot. Recognising a gap in the market for luxury transfers, ABES now delivers executive airport pickups, hotel transfers, and exclusive event transport, ensuring a seamless, stress-free experience.

Anthony Nobilia owns and operates ABES and is a Chamber Board member.

He believes that demand for luxury travel experiences will continue to rise. Key trends currently shaping the transport industry include sustainability and eco-friendly transport options, tech integration such as automated bookings and contactless payments, and strategic partnerships.

Over the last 12-months, Anthony has been focused on building brand awareness, with digital marketing and partnerships helping ABES establish itself as the go-to premium transport provider. Additionally, balancing high service standards with logistics was a challenge which has now been addressed through refined booking and dispatch systems.

Anthony offers the following advice to other business owners:

Prioritise Customer Experience – The quality of service defines your brand. Delivering beyond expectations builds loyalty and reputation.

Leverage Partnerships – Collaboration with other businesses can create valuable opportunities for growth.

Understand your business and stay adaptable – Business performance analysis keeps you aware of the needs of your business moving forward. As the market evolves, and so should your business.

As a member he believes the Whitsundays Chamber offers invaluable networking, collaboration, and insights—helping businesses stay informed, supported, and connected.

Learn more about ABES: https://abes.com.au/

Contributed with thanks to Whitsunday Chamber of Commerce & Industry

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Anthony Nobilia owns and operates ABES and is a Whitsunday Chamber of Commerce & Industry Board member. Photo supplied

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Living Life At LiveLife Pharmacy

April 3, 2025

LiveLife Pharmacy in Bowen has been faithfully serving the local community of Bowen for almost a decade with the steadfast guidance of Pharmacy Manager, Rebecca Edgerton, who also happens to be a Bowen local. Since the purchase of the pharmacy in 2016 its operating hours have increased to seven days a week.

Previously located in Gregory Street, the popular local pharmacy recently relocated, opening its doors at the new George Street location on March 18. This move marks a significant milestone for the pharmacy.

The opening of the new location was inspired by a desire to benefit all in the Bowen community. Manager Rebecca Edgerton said she was thrilled to bring this newly revitalised retail and medical service to the community.

“We wanted to refresh, revitalise, modernise and improve the flow of the pharmacy to be better able to focus on the services we provide to the community,” shared Mrs Edgerton.

The new George Street location was chosen for its convenience in the central heart of Bowen. It has excellent street frontage and is easily accessible for all. It also has the advantage of being handily located next to a medical centre and close to a dental practice, helping to create a trifecta of convenience for Bowen residents in obtaining their healthcare needs.

Mrs Edgerton also shared that the new location of the LiveLife store had previously been a pharmacy as far back as the 1950’s.

All these factors combined to allow LiveLife Pharmacy to be able to focus on what matters the most to them, serving the pharmaceutical needs of the community.

LiveLife Pharmacy provides services such as expert advice, medication reviews and packaging, blood pressure and diabetes checks, allergy relief, vaccinations and assistance with absence from work certificates.

Pharmacists at LiveLife have also been undertaking additional study under the Queensland Community Pharmacy Scope Of Practice Pilot scheme. This trial program aims to facilitate the delivery of high quality primary healthcare services for Queenslanders, particularly those who reside in rural and regional areas.

This training will allow LiveLife Pharmacy to undertake additional medical management and even prescribing activities, helping pharmacists at LiveLife to prescribe medications for certain ailments like ear infections, some skin infections, impetigo or assistance with travel health.

All of this puts Livelife Pharmacy team in a better position to expertly deliver essential primary healthcare needs to the Bowen community.

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The friendly team at Live Life Pharmacy on George Street in Bowen. Photo credit: Rachael Smith

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Whitsundays Walks the Walk

April 3, 2025

Raising $56K For DV

More than 400 people braved the heat, humidity and threat of rain, to walk the 5km 'Epic Walk for DV' event on Sunday morning, departing from the Coral Sea Marina and standing in solidarity with those attending parallel events in the metropolitan areas of Brisbane and the Gold Coast.

Across all three events, a total of $321,339 was raised for Women’s Legal Service Queensland (WLSQ), of which more than $56,000 came from the Whitsundays that day alone.

Whitsunday MP, Amanda Camm, who is also Queensland’s Minister for the Prevention of Domestic and Family Violence, said having previously attended the Brisbane event, being able to now walk with her home community was especially significant.

"It's been incredible to see over 400 members of our community register come out and raise funds for what's really critical services in supporting victims of domestic and family violence with legal services and support," she shared.

"This is a an event that's been visually spectacular, but also starts a conversation, as people are walking around talking about domestic and family violence and raising that really important awareness across our community."

Coral Sea Marina CEO, Kate Purdie, whose team co-hosted the event alongside her ‘other’ team of WLSQ fundraising ‘Dancing CEOs’ (Julie Telford - SeaLink Whitsundays, Candice Crossley - Whitsunday Transit, Alice Harriott - Whitsunday Family Dental, and team mentor, Katelyn Aslett-Collins - Taste Whitsundays), thanked the many sponsors, donors, walkers, and “all of the people who got involved today to make it a great success”.

“What an outstanding show of support we’ve had today from our local Whitsundays community – we’ve had incredible sponsors, volunteers, and so many people walking; we’ve had children, pets, families, co-workers and big teams,” she said.

“It’s been an overwhelming success and we’re so grateful to our community for showing up for women and children who are impacted by domestic violence – on behalf of the Coral Sea Marina and Dancing CEOs, thank you all so much.”

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Team Whitsundays Dancing CEOs with Amanda Camm MP. Photo credit: Phill Gordon, Riptide Creative

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