
Last week the Whitsunday Counselling and Support organisation hosted their annual Candle Lighting Ceremony in Cannonvale to mark the beginning of Domestic and Family Violence Prevention month. Each May, the annual initiative aims to raise awareness of domestic and family violence and coercive control. The theme for 2026’s DFV month is: Together Queenslanders can prevent domestic and family violence. The event saw attendance from Mayor Ry Collins, Cr Jan Clifford and representatives from the Whitsunday Police Station and Whitsunday Counselling and Support. An acknowledgement of country was provided by Vicky Brimble (Koa Banburi) with music performed by Nicke Di Gregorio. Manager of Counselling Services at Whitsunday Counselling and Support Sharon Parker presented a powerful speech as she memorialised those lost, and put forward a call to action. “In our commemoration today, I would ask you to not just think about these deaths as statistics, but to reflect on the people behind the statistics,” Sharon said. “These were real people, with lives that mattered. They mattered.” Clothes were displayed to mark the individuals who tragically lost their lives to domestic violence. A list was provided of individuals across Australia who had lost their lives to domestic and family violence over the past two years, with many of the cases still ongoing. “This is not a comfortable thing to do,” Sharon said. “I know that whilst compiling this list I got emotional thinking about the victims. However, commemoration is important, as without discomfort, we are rarely moved enough emotionally to make change.” Sharon defined domestic and family violence, to improve awareness across the region. “Domestic and family violence is behaviour that occurs between people who are, or have been, in a domestic or family relationship. It is not just physical violence. It can include abuse that is emotional, financial or sexual. Tragically, it can have fatal consequences.” The speech touched on societal factors that contribute to domestic and family violence. “We did not arrive here suddenly. This harm has been shaped over time by gender inequality, rigid power structures and attitudes that have normalised control, silence and excuse making,” Sharon shared. “Misogynistic beliefs and patriarchal standards – when left unchallenged – can normalise control, silence and violence, particularly within homes and relationships. “Such attitudes can affect women’s safety both at home and in public. Many women live with the risk of domestic and family violence and often are making constant decisions with behaviour, routine or clothes – just to feel safe.” Sharon has also addressed the impacts of patriarchy and misogyny on men. “For men it is also harmful. It creates pressure to fit into narrow ideas of masculinity which may discourage men from expressing feelings, showing vulnerability or asking for help. These expectations can negatively affect men’s mental health, relationships and wellbeing. Patriarchy can also limit men’s freedom take on caring roles, seek support or live in ways that don’t fit traditional gender stereotypes.” Sharon then put forward a call to action, advising community members on how they could show their support. “Each of us has a role to play. Speaking up matters. We must all challenge sexist or violent language. Refusing to make excuses matters. Listening, believing and supporting survivors matters. Changes comes when individuals choose to reject attitudes that devalue, dismiss or endanger others. “So today, I challenge you with this call to action. I challenge you to reflect on how you view domestic and family. I challenge you to examine everyday behaviours, attitudes and conversations – and to choose to do better. Real change happens when individuals are willing to challenge what feels familiar and take responsibility for creating safer, more respectful relationships and communities.” Following on from the vigil on Thursday 14th, a roundtable was led by the DFV Prevention Council at Shute Harbour Marine Terminal. The stakeholder roundtable focused on domestic and family violence (DFV) primary prevention, with a strong emphasis on community-led approaches and collaboration across the region. The session brought together a range of local leaders and stakeholders, including representatives from council, police, community services and state agencies, to discuss opportunities for strengthening prevention efforts across communities including Airlie Beach/Cannonvale, Proserpine and Bowen. The focus was to identify local drivers of DFV, map community strengths and resources and explore practical, place-based solutions to help prevent violence before it starts. If you or someone you know is in a dangerous or life-threatening situation, call Triple Zero (000). If you don’t want to speak to the police you can also call DV Connect on 1800 811 811 or 1800 RESPECT on 1800 737 732 (24 hours, 7 days a week). You can also go to the Domestic and Family Violence Prevention Month website for more details and support. https://www.qld.gov.au/community/getting-support-health-social-issue/support-victims-abuse/need-to-know/i-want-to-help-someone/practical-steps-to-help-someone-experiencing-dfv/taking-community-action/domestic-and-family-violence-prevention-month#:~:text=Each%20May%2C%20Queensland%20marks%20Domestic,Violence%20(DFV)%20Prevention%20Month. – can designers make into QR Code please. Domestic and Family Violence is an ongoing issue across the country. Change is required at an individual level to make a difference on a national scale. The Whitsunday Counselling and Support team with Mayor Ry Collins and Councillor Jan Clifford. Constable Christina Smith speaking about domestic and family violence. Photos supplied
Read the full story
Millions of Australians, including households across the Mackay Shire, are being encouraged to reconnect with loved ones as Australia Post and Beyond Blue mark a major milestone in their national Connection Postcards campaign. This month, four million prepaid postcards are being delivered to letterboxes across the country, with Queensland receiving more than 824,000 cards as part of the initiative aimed at tackling loneliness and social isolation. The campaign also celebrates two significant milestones, the delivery of the 25 millionth Connection Postcard since the initiative began in 2021, and 25 years of Beyond Blue supporting Australians’ mental health. Australia Post General Manager Community and Stakeholder Engagement, Nicky Tracey, said the campaign comes at a time when many Australians are feeling increasingly disconnected from their communities. “More Australians are saying they’re feeling disconnected, and that sense of isolation can have a real impact on wellbeing,” Ms Tracey said. “This year is particularly exciting as we celebrate 25 years of Beyond Blue supporting Australians’ mental health and deliver the 25 millionth Connection Postcard since the campaign began. “Connection Postcards are a simple way to reach out, to let someone know you’re thinking of them, and to remind people they’re not alone.” Recent research from Beyond Blue found only one-third of Australians feel a sense of belonging within their local community, with loneliness and isolation particularly affecting regional and remote areas. The issue is especially significant for farming communities across regional Queensland, where financial pressures, cost-of-living challenges and extreme weather events continue to impact mental health and wellbeing. Beyond Blue CEO Georgie Harman AO said simple acts of connection can play a powerful role in supporting mental health. “Staying connected with others is so important for our mental health, but too many Australians, particularly those in regional and rural communities, are feeling lonely or disconnected,” Ms Harman said. “Simple, everyday interactions that foster connection, like writing a postcard or saying hello to people in our neighbourhood, are some of the most effective ways to support mental wellbeing and strengthen the relationships we rely on for our mental health.” Connection Postcards are available through participating Australia Post outlets and can also be ordered online through Beyond Blue’s Connection campaign page. The campaign encourages Australians to send a handwritten message to a friend, family member or neighbour as a reminder that support and connection matter. CAPTION: Australia Post and Beyond Blue are encouraging Mackay region residents to reconnect with loved ones through the nationwide Connection Postcards campaign, which this year celebrates the delivery of its 25 millionth postcard. Photo supplied
Read the full story
When it comes to CPAP therapy, there are plenty of myths that can stop people from getting the sleep they need. The reality is that modern CPAP technology is quieter, smaller and more comfortable than ever. Let’s separate fact from fiction. Myth 1: CPAP is for old, overweight men Fact: Obstructive Sleep Apnea (OSA), doesn’t discriminate based on age, gender or body type. While excess weight can often make symptoms worse, a 2025 meta-analysis suggests that roughly 60–70% of people with OSA are not obese at all. Meanwhile, Men are often diagnosed easier and earlier due to classic symptoms like loud snoring or choking during sleep. Women, also suffer from sleep apnea and tend to be overlooked or misdiagnosed as their symptoms differ. Women tend to present with more subtle signs such as insomnia, morning headaches or fatigue especially when approaching menopause. Myth 2: CPAP machines are loud and bulky Fact: Modern CPAP machines are quiet, compact and designed for convenience, with features like auto-adjusting pressure and ramp settings to improve comfort. There are even ultra-portable travel CPAP devices that are small enough to fit in your pocket! Myth 3: CPAP masks are uncomfortable to wear Fact: Whilst the mask is the most important part of your CPAP setup, technology has made them smaller, lighter and more minimalistic to maximise comfort. Some masks even use ultra-soft memory foam cushions that gently conform to your face. Most people adjust to modern CPAP masks within a few weeks of starting therapy. The bottom line? CPAP therapy is supper common and the upsides of a great night sleep make it worth a try. At CPAP Direct, we regularly help fit, active individuals, as well as women of all ages, who never expected sleep apnea to be the cause of their symptoms. Ready to start a trial? Visit www.cpap.com.au or call 1300 133 298 to chat with CPAP Direct’s crew.
Read the full story
Biofuels Push Could Unlock New Future For Mackay Cane Industry Queensland’s push to kick-start a domestic biofuels industry could unlock significant new opportunities for Mackay’s sugarcane sector, according to CANEGROWERS CEO Dan Galligan. Mr Galligan welcomed the Crisafulli Government’s recent $25 million investment into biodiesel production at Ampol’s Lytton Refinery in Brisbane, describing it as an important first step towards building a stronger and more resilient economy while paving the way for future growth across regional industries. “While this project may not directly involve sugarcane, it’s an important step in establishing the kind of industry that, with the right investment and policy settings, can unlock significant opportunities for cane growers,” Mr Galligan said. Queensland’s sugar industry has long advocated for the expansion of a domestic biofuels sector, with the potential to significantly increase ethanol production, generate more green electricity through sugar mills and eventually produce advanced biofuels such as sustainable aviation fuel. With the Mackay Shire recognised as one of Australia’s largest sugar-producing regions, Mr Galligan said local growers could play a major role in helping power Queensland’s renewable fuel future. “This is about more than cleaner energy – it’s about building a stronger, more resilient economy, creating new markets for growers, adding value to every tonne of cane, and backing regional jobs and investment,” he said. “It’s also about fuel security. Recent global disruptions have shown how exposed Australia is to supply shocks, and building a domestic biofuels industry helps reduce that reliance.” Mr Galligan said ensuring sugarcane remained central to future biofuel production would be critical to delivering the industry at scale and strengthening long-term opportunities for regional Queensland communities. The announcement comes amid growing national discussions around fuel security, regional manufacturing and reducing Australia’s reliance on imported fuel supplies. In recent weeks, the Queensland Government announced plans to strengthen the State’s fuel security through expanded local drilling, refining and storage capacity, including unlocking additional infrastructure opportunities at ports across Queensland. Official expressions of interest have also opened under the new Accelerating Fuel Infrastructure Program, inviting industry proposals for fuel refining and storage projects on government-owned land and ports in Townsville, Mackay, Gladstone, Abbot Point, Bundaberg and Brisbane. Minister for Natural Resources and Mines and Minister for Manufacturing Dale Last said the focus was now on future-proofing the industry and creating long-term opportunities. "We know what the challenges are and I’m looking at the opportunities going forward, because that's where we can make the greatest change and get the most benefit," Mr Last said. Federal Member for Dawson Andrew Willcox said recent fuel shortages had exposed critical gaps in Australia’s fuel storage capacity, particularly for regional and agricultural communities. “This crisis has exposed Australia’s vulnerability to global supply shocks of critical liquid fuels, including in Dawson,” Mr Willcox said. “We must protect our economic foundations by scrapping the Safeguard Mechanism costs on refineries and lifting the minimum stockholding obligation. This is the only way to ensure that during global disruptions, our tractors keep moving and our supermarket shelves stay stocked.” CANEGROWERS said it would continue working with government and industry partners to ensure momentum in the biofuels sector translates into practical outcomes for growers and regional communities across Queensland. CAPTION: CANEGROWERS says Queensland’s growing biofuels industry could create major new opportunities for Mackay cane growers. Photo source: CANEGROWERS
Read the full story.jpg)
Always looking for innovative ideas to connect the region and promote additional visitation, for the second year in a row Bowen Tourism and Business (BTB) have collaborated with two other information centres to run the Passport Competition.
With $2,100 worth of vouchers to be won, the Passport Competition encourages visitors to call in at three information centres (Bowen, Proserpine, and Sarina) with entrants required to get their ‘passport’ stamped at each location.
Once all three locations are stamped, they receive entry into the competition.
This year an incredible 267 people participated and it is hoped this successful marketing campaign will become part of the annual calendar.
“The staff at the three information centres in the Whitsundays and Mackay regions have worked together to encourage more people to visit both regions,” said BTB Manager Leanne Abernethy.
“It provides an incentive for travellers to visit all three information centres and also encourages locals to check out their own backyard.”
Tourism Whitsundays CEO, Rick Hamilton believes tying The Whitsundays region and Mackay region together in the competition was an excellent initiative for the drive segment and encouraged travellers to engage with all three information centres.
“There is so much on offer in The Whitsundays and Mackay, and we’ve got fantastic volunteers and staff waiting to help travellers with their plans,” he said.
“This competition gave people visiting one information centre the incentive to stop at the other two, giving each centre’s staff and volunteers the opportunity to showcase their region and help visitors get the most out of their experience.”
Kate Mackie of Bowen Tourism and Business with the passports. Photo supplied

As part of the Big Mango’s 21st birthday celebrations a photo competition was launched to encourage tourists and locals alike to get creative with their cameras and smart phones, celebrating the iconic structure and Bowen’s beautiful surrounds.
Participants were given the opportunity to enter their photos into two categories.
The Beautiful Bowen competition tasked entrants to capture Bowen's beauty through her beaches, history, horticulture, or seafood industries.
The Creative Big Mango competition captured the Big Mango in a creative way or a Big Mango inspired selfie.
Launched at the beginning of March, the competition attracted an impressive 400 entries, all from people hoping to win prizes that included once in a lifetime experiences in Bowen and the Whitsundays.
For each category there were two prizes – the Judges Choice and the Popular Vote.
The competition closed on May 6 and was followed by a voting period for Popular Choice, with the winners of all categories announced yesterday morning.
“We were absolutely ecstatic to receive so many entries,” said Manager of Bowen Tourism and Business, Leanne Abernethy.
“So many people put so much effort in – it was fantastic to see their creations.”
1: Judges Choice by Kylie Thompson
2: Beautiful Bowen Photo by @bowen4805
3: popular Choice by Megan Weir
4: Beautiful Bowen Photo by Kathleen B
5: Encouragement Award by Putu Ariawan

Over the past 21 years the Big Mango has been selected to participate in two media stunts that attracted national attention, not only promoting the ‘stunt’, but also shining a spotlight on Bowen.
In 2014, the international restaurant franchise, Nando’s, launched their new Mango and Lime range with a clever stunt that kept the whole country guessing.
This was the year that the Big Mango completely disappeared and for a few days it seemed like it had really been stolen.
That was before a smaller 6-metre replica of the Big Mango was revealed in Federation Square in Melbourne, and Nandos confessed to the ‘crime’.
The magnanimous restaurant company were thrilled with the response and donated the smaller replica to Bowen.
It now sits at the Bowen Tourism and Business’ Information Centre on Front Beach.
Earlier this year the Big Mango was removed in media stunt once again.
This time it was replaced with an inflatable Big Mango that had been cut in half.
The half remaining symbolised the 50 per cent of unpaid invoices small businesses have to face each year.
It was commissioned by cloud accounting platform, Xero, to bring awareness to the plight of millions of small business owners who lose money each year due to late payments.
While the stunt once again attracted the desired national media attention, it also gave Whitsunday Regional Council the opportunity to install new legs and an internal refurbishment to make the mango more durable.
A few weeks later it was also given a fresh paint job, so it looked perfect for its big 21st birthday.
Bowen Tourism and Business Manager, Leanne Abernethy, said that the stunts had proven very popular and a great way to promote the region.
“The first stunt took place almost nine years ago and yet we still get asked about it in the visitor information centre,” she said.
Kenny the Big Mango Mascot standing in front of the ‘half-mango’ earlier this year for the Xero publicity stunt. Photo supplied

Shortly before his death, Reliance Lee popped into the Proserpine Museum and shared his memories of the idyllic lifestyle that his family enjoyed while living on Grassy Island during the 1930s. Reliance was named after the boat owned by his father, Boyd.
During those years, the family lived in several different houses, the first being a grass hut of substantial size but later a more conventional house was built. The Lee family kept cows for milk and butter, chooks, goats for meat and grew all sorts of fruit and vegetables. Separating the milk and making butter was one of Mrs Lee’s job.
Reliance and his three step-siblings Joan, Phillip and Gladys, had to attend to their studies which were supervised by their governess, Winnie Gotswell, however they still managed to enjoy numerous adventures.
Fishing adventures were many and varied - and true to his name, Reliance could always be relied upon to get himself into challenging predicaments. Surprisingly, he and his siblings avoided serious injury despite the potential danger of some of their escapades.
One day, while out in the six-foot boat their father had built, the fish were not biting so Reliance wrapped the line around his big toe which was propped up on the side of the boat. A cod took off with his bait, tipped the boat and nearly tossed him out. Somehow, he managed to get his leg back into the boat and catch the fish. On another day, when his sister was casting her line, she managed to catch Reliance’s arm. After much trouble, the hook was eventually removed by his mother.
At night, they could see the fish coming with phosphorus shining - they’d stand perfectly still with spear in hand and catch fish. A blacksmith made a six-foot spear which his brother Phil used, but one day when Phil wasn’t around Reliance decided to have a go with it. He tied the spear to his wrist, was standing up to his waist in water when he speared a shovel-nosed shark. It took off flat stick across the reef with Reliance in tow. Luckily, the shark swam near a rock which jerked out the spear and saved Reliance. The boys sometimes made a makeshift sail out of a potato bag, opened out and stretched between two oars with a bar along the bottom. They steered using two ropes attached to the bottom corners and they sailed to what is now known as Earlando, but often had to row back.
Over the years some galvanised iron huts were built to house tourists and a dance hall was added. Past locals recalled the good times shared on Grassy Island. Ella Compton recorded in her diary that she had enjoyed a night of dancing at Grassy. Jim Wright used to recount going over there for weekends and staying in one of the huts, sometimes playing his accordion to provide music for dancing. Others such as Wally Tawse from Bowen went over to Grassy Island just for the fishing.
The Lee family kept cows for milk and butter, chooks, goats for meat and grew all sorts of fruit and vegetables. Separating the milk and making butter was one of Mrs Lee’s job. The children relished racing up to the top of the hill and watching the steamers go by. This venture took a couple of hours so one can imagine their delight when one day they spotted a submarine.
Theirs was a simple yet idyllic life.
Story and photo courtesy Proserpine Historical Museum.

In this fantastic community day, there was fun to be had for everyone.
Activities included face painting by senior students, cookie decorating, craft, badge making, doll making with the Proserpine Museum, and so much more.
There was even a special arrival of paramedics with an ambulance, police officers, firefighters with their truck, and the State Emergency Service (SES) with a buggy.

A new community group has been formed by a group of concerned residents from the Dawson and Capricornia electorates.
The Dawson.Capricornia Community Watch Group was formed about a month ago over concerns for policies passed down by the United Nations (UN), World Health Organisation (WHO) and World Economic Forum (WEF).
Member Pamela Holloway said the Dawson.Capricornia Community Watch Group is concerned about Mackay Regional Council’s membership with the ICLEI, formally the International Council for Local Environmental Initiatives, an organisation that supports local governments to accelerate climate action and sustainable urban development.
The most significant issue, said Ms Holloway, is the proposed introduction of '15-minute cities'.
“More like Surveillance Cities, because that's what they are,” she said.
“They come right out of the WEF's 2030 Agenda handbook, as a mechanism to restrict and control us forever in the name of 'climate change and saving the planet’.”
Ms Holloway said the community watch group aims to ask the pertinent questions of Mackay Regional Council, as to why they are adopting '15-minute cities' into their planning strategies.
“We recognise that some parts of the 'Smart City' concept have benefits when the technology is used for the right civic reasons,” she said.
“But the overall picture is so all-encompassing and extreme that the outcome will be total control of you and your family and friends by the unelected elites of the WEF.”
“Our aim with the community meetings, is to talk about the Smart Cities initiative, so that the residents can make an informed decision for their future.”
The Dawson.Capricornia Community Watch Group is excited to welcome South Australia's Tim Dwyer as their live guest speaker via Zoom, with Q & A afterwards, for their first community meeting on May 26 at Mackay Sporting Wheelies.

The most influential political leaders in the region attended a lively Whitsunday Coast Chamber of Commerce special event on Tuesday evening, the key item on the agenda: a new vision for the Whitsundays.
Special guest, David Littleproud, Leader of the National Party spoke alongside Andrew Willcox, Federal Member for Dawson, Amanda Camm, Member for Whitsunday, and Julie Hall, Mayor of the Whitsunday Regional Council.
Each leader delivered their message to a full-house and spoke on issues such as their perspectives on the climate of the region, their visions for the future, and directions they are pursuing.
1. David Littleproud, Leader of the National Party of Australia
Mr Littleproud’s vision for the Whitsundays encompasses housing and regional healthcare, particularly foreign doctors.
- The current government has proposed a risky scheme for housing.
o “It’s $10 billion, but it’s not $10 billion going into housing, it’s the government borrowing $10 billion and hoping they can invest that $10 billion at a greater return than what they’re paying interest rates on. And then if they actually make anything about that interest rate, they’ll put that into housing; that’s a big risk.”
- There have been changes to the designated priority areas, regarding foreign doctors.
o “The government is allowing foreign doctors to now work in capital cities, rather than regional-remote areas. They’ve extended that, which means the doctors are not working with us. We’ve lost foreign doctors, and for some of us, we don’t have any doctors at all now.”
2. Andrew Willcox MP, Federal Member for Dawson
Mr Willcox’s vision for the Whitsundays includes connectivity for the region, as well as insurance premiums.
- Mr Willcox is pleased with the increased use of the local airport; however, he believes the marine industry is critical to growth.
o “We’re looking at a super yacht service facility in Bowen. What we’re hoping from a federal point of view is funding of a super yachts service facility, because the super yachts won’t visit this area if we cannot maintain and look after them.”
- Mr Willcox is working on insurance premium costings for the region.
o “Another thing I have been working on is that we pay far too much for insurance. The reinsurance bill, that’s a $10 billion fund, and its not quite where I thought it was up to, because insurance companies have until the end of this year to opt in. We need to get our insurance premiums down in this area.”
3. Amanda Camm MP, Member for Whitsunday
Ms Camm’s vision for the area includes growth in infrastructure, but sustainable growth that supports the region.
o “We have a development underway at the moment in the Shute Harbour Marina, that I will absolutely go on record that I hope never sees the light of day. It’s not the right development for our community. “
o “I want to see the Tassal expansion occur in agriculture. They’re doing incredible things sustainably. And that’s a new industry that’s going to create some 600 jobs over the course of the decade and create new opportunities for our young people in science, technology, and innovation.”
o “Our region is an incredible destination and should always be renowned as that. Particularly with the lead up to the Olympic Games, I don’t want all of that infrastructure funding or visitation to just be into southeast Queensland.”
4. Julie Hall, Mayor of the Whitsunday Regional Council
Mayor Hall is adamant on job growth and economic and environmental sustainability within the region.
o “One of the key challenges we face is ensuring that our infrastructure keeps pace with demands of the growing population and economy, our road and public services must be able to accommodate the increasing needs and expectations of our residents and visitors alike.”
o “It is critical we protect and preserve our environment for future generations. We must play our role and adopt sustainable practices and ensure responsible development that respects the fragile ecosystem that makes our region so special.”
o “Another challenge with rapid growth is the issue of housing affordability and availability. It is essential that federal, state, and local government work collaboratively with stakeholders, developers, and the community to innovate solutions and strive for a balance between growth and affordable housing options.”
L-R: Andrew Willcox, Member for Dawson, Julie Hall, Mayor of Whitsunday Regional Council, Allan Milostic, President of the Whitsunday Coast Chamber of Commerce, Amanda Camm, Member for Whitsunday, David Littleproud, Leader of the National Party for Australia. Photo credit: Bronte Hodge

Hi Everyone,
Having lived with a ‘senior citizen’ for the past three months, I have come to notice that the world is often not built with ‘oldies’ in mind.
My mum is in her 70s and she is spritely, alert, and quick-thinking – a good intellectual match for anyone she meets – and she certainly gets a lot of laughs with her witty sense of humour.
She has been staying with me since March and every Tuesday, she goes for a walk with her friend and, over the course of several weeks, the pair have observed how older people are almost invisible on the boardwalk.
No-one moves to the side, bikes whizz past at top speed and some people even bump past without noticing.
It can often be the same at the shops with busy parents racing by impatient shopkeepers and lively conversations.
The world moves very fast when you are slowing up and I think it would be nice for us all to slow down to a more sedate pace.
One where we notice an older person rattled by our speed, or better still take the time to stop and chat.
I think it would also be nice if we thought how our businesses, services and facilities could better accommodate the older generation.
For we will all get there one day (if we are lucky!).
For example, wouldn’t it be nice if Cedar Creek Falls had a wooden handrail? Or the bus shelters had a bench on both sides so people could sit in the shade no matter where the sun sits in the sky.
Of course, we are always looking for ways we can improve our newspaper so, if you have some ideas (whatever your age!), please email rachael@mackayandwhitsundaylife.com.au with your suggestions.
Rach
Quote of the Week: “Slow down and everything you are chasing will come around and catch you” (John De Paola)

For Steve Fraser, volunteering with the Whitsundays PCYC Braking the Cycle Program was a no brainer.
Braking the Cycle is a program that assists people with meeting the requirements for getting their license, through providing a registered car and a driver mentor to supervise.
Over the past year, Steve has completed 150 hours of driving and seen six students get their provisional licenses.
“You get a good buzz from it,” he said.
Steve decided to start volunteering when he realised he was missing working with youth and thought the PCYC-run program would “keep the connection with young people” for him.
But as much as it is about driving, Steve said that he and the other three volunteers are also mentoring the students, lending an ear and advice when needed.
“You have to be very non-judgmental about it. You hear it all. You do a bit a life coaching, I suppose,” Steve said.
“When you’re driving around for an hour and a half, you have to talk about something!”
Steve also volunteers with the Get Set for Work Program with PCYC, often leading cooking classes during the 10-week program.
“It’s just so good to see the results, see the improvements, and them become more confident.”
The students Steve helps include Indigenous, women escaping domestic and family violence, and people from culturally diverse backgrounds, with about 50 per cent of students being local youth.
Steve, who also works as a marriage celebrant, is often lending a hand in life’s milestones.
“I find it’s a two-way street with this stuff, and you get back as much as you give, I find.”

Luke Gilbert’s 25th birthday was marked by a group of compassionate community members earlier this week, red and white flowers laid at the location of the police shooting on Airlie Beach main street where he was tragically killed in October last year.
Investigations are still ongoing, and an enquiry has been launched into his death following allegations that excessive force was used when the police fired five shots, three of which hit Luke, who was threatening them with a four-centimetre penknife.
A group of locals who are worried about their own children growing up in an era of excessive police force have reached out to support Luke Gilbert’s family, empathising about his tragic lost and hoping to raise awareness for the issues surrounding his death.
Luke Gilbert was shot and killed in a police shooting in Airlie Beach last October.
In an 18-second altercation with police, Luke pulled out a penknife with a four-centimetre blade and threatened them saying “shoot me then, faggots”.
While his family admit this behaviour is disgraceful, they maintain it did not warrant the reaction from the police.
Five shots were fired, two ricocheted into nearby cars and three hit Luke directly.
Two local residents who attended the vigil to mark what would have been Luke’s 25th birthday earlier this week say they have seen CCTV footage of the moment Luke was shot and that he was “over 20 feet away” at the time.
“We’ve all seen the video and there was no lunging with the knife,” said Jeudi Thursday.
“But the way it was portrayed by the media served the police agenda so that it wouldn’t look like an execution style shooting.”
Another local, Chris Pannan, said that he has two teenage sons and that the news really “jolted” him.
“Five shots is just excessive,” he said.
“If they had used another method such as rubber bullets, Luke could have been disarmed and probably put in hospital but lived to tell the tale.”
“We really don’t need a GI Joe style police force.”
Jeudi agreed saying that with better police training the situation could have been very different.
“Non-lethal force training is something we need to respond to better as a society given growing mental health concerns,” she explained.
“I believe the police need to take a look in their own backyard and the mental health of the first responders.
“They shouldn’t still be operating as police officers and this information shouldn’t be hidden and swept under covers.”
Last month, Luke’s family who live in Western Australia, released a petition with over 20,000 signatures from supporters and subsequently an independent enquiry was launched.
His mother, Nicola Gilbert, had her birthday the day before Luke’s, but it will now be forever remembered with despair and anguish, with only the thought of his justice a small compensation for the family’s loss.
Red and white flowers were laid at the site of Luke’s death. Photo credit: Rachael Smith
Jeudi Thursday, Chris Pannan and Heidi Ward attended the vigil to mark what would have been Luke’s Gilbert’s 25th birthday. Photo credit: Rachael Smith.

Regional pharmacies are feeling the brunt of budget cuts with the new 60-day prescription policy set to halve their annual dispensing fee, with one local pharmacist saying this will cost his business $250,000 per year.
Previously the dispensing fee of $7.82 was paid to a pharmacy per month per patient.
The new 60-day dispensing will mean this fee is paid every two months resulting in a saving of $46.92 per year, per patient.
This saving, however, comes directly out of the pockets of pharmacies and many fear this will result in a reduction of services, opening hours and even potentially leading to the closure of some stores.
Lee McLennan from Live Life Pharmacy in Cannonvale said the fees had previously helped keep his store open seven days a week and covered staff overheads.
He is worried he will now have to reduce both.
“It’s been very stressful, especially as it’s just been announced overnight with no warning,” he said.
“The policy is all about taking money away from pharmacy.”
Leader of the National Party David Littleproud MP and Federal Member for Dawson Andrew Willcox, met with Mr McLennan to discuss the impacts.
“What I’m concerned about is people’s jobs and also places like Calen where the pharmacy is the only place for people to get primary healthcare,” said Mr Willcox.
“If you are going to impact someone’s business then you have to take a look at some sort of offset so they can continue to provide good health care services.”
Both politicians voiced concerns that regional areas will be the ones to suffer the most.
“Unfortunately, this policy will have unintended consequences for those people who live outside capital cities,” said Mr Littleproud.
“It’s about supply and lack of supply - if you’re at the end of the supply chain, the further you are away.”
Mr McLennan says that he fears some patients will go without medications as they are “already dealing with a lot of medicine shortages”.
“Rather than having enough to supply three patients we will have enough to supply one,” he said.
The bulk-buying of meds could also lead to surplus and waste in some households where individuals regularly swap and change medicines.
“You can’t take the other tablets back, so you’re actually getting more waste,” said Mr Willcox.
Other issues with the policy include patients with chronic illnesses having to purchase double the amount of medication in order to reach the ‘safety net’ of 36 scripts per year.
Once they have reached this threshold, they receive free prescriptions.
“I think the government needs to rethink this policy and have a conversation with the Pharmacy Guild and look at other ways of providing cheaper medicines and better services for people,” said Mr Willcox.
Lee McLennan from Live Life Pharmacy, Federal Member for Dawson Andrew Willcox and Leader of the National Party David Littleproud MP. Photo credit: Bronte Hodge

Pioneer Valley residents fear being forced from their land as the Queensland Government forges ahead with plans to build the world’s biggest pumped hydro.
Concerned residents were joined by Federal Member for Capricornia Michelle Landry and Leader of The Nationals and Shadow Minister for Agriculture David Littleproud earlier this week, touring some of the properties that are set to be affected by the Pioneer-Burdekin Pumped Hydro Scheme.
Netherdale residents Charlene and Joe bought their property three months before Queensland Premier Annastasia Palaszczuk’s announcement in September 2022 and now face the prospect of a 60m concrete dam wall being built on their property.
“We bought the place for its beauty and pristine environment,” said Charlene.
“We are really disgusted with how we’ve been treated as landowners.”
With 79 properties expected to be affected by the Queensland Government’s pumped hydro scheme, Federal Member for Capricornia Michelle Landry said affected families were reaching breaking point.
“This is the third visit I’ve made to the Eungella community since the Premier made a flying visit to Mackay to announce Labor’s plan to inundate prime agriculture land and pristine rainforest,” Ms Landry said.
“I have met with families who have broken down in tears and asked me what they can do with their lives if they’re forced off their land.
“Many of the properties have been in their family for generations.
“It’s heartbreaking.”
An upper reservoir is planned be built in the Eungella area while at the bottom of the Eungella range, a 60-metre-high dam wall will be constructed to allow for the lower dam.
Solar and wind farms are planned for the lower area as well, with negotiations between the Queensland Government and affected landholders beginning last year to discuss terms of property access to conduct studies as well as initiating negotiations for property resumption and compulsory acquisition.
“This is a process that we take seriously, of course, and we want to be respectful of those landowners,” Minister for Energy, Renewables and Hydrogen Mick de Brenni said.
“We’ve researched around 1,000 sites across the state and this one stacks up as simply the best pumped hydroelectric opportunity anywhere in Queensland, in fact, it represents one of the best opportunities in the world.
“Most importantly, this project delivers us a significant economic opportunity for north Queensland.”
Mr Littleproud said the community felt helpless.
“Labor’s ideology doesn’t match the practical reality and sadly it’s at the expense of Eungella locals,” Mr Littleproud said.
“It is senseless to destroy prime agriculture land and rainforest in this special part of Queensland.
“I urge Labor to listen to locals and to scrutinise this project properly before it’s too late.
“There is a place for renewables, but it is not here.”
Leader of The Nationals and Shadow Minister for Agriculture David Littleproud and Federal Member for Capricornia Michelle Landry visited Netherdale residents Charlene and Joe. Photo supplied: Office of The Hon David Littleproud MP
Leader of The Nationals and Shadow Minister for Agriculture David Littleproud toured Eungella earlier this week. Photo supplied: Office of The Hon David Littleproud MP

A group of Grasstree Beach residents have shared their concerns about activity occurring on state and council land surrounding the beachside community.
The man spearheading the campaign, who wished to remain anonymous, said the bushland behind and to the north of Hillside Drive stretching up towards Salonika Beach, including Mick Ready Beach, has become a “theme park” for people with motorbikes, four-wheel drives and offroad buggies.
“The area near Mick Ready Beach used to be fairly clear and people used to picnic all the time,” the concerned resident said.
“It was accepted practise … until the bikes moved in.”
The local relocated from the area in 2010 and, upon returning in 2021, discovered the issue had worsened, citing noise emanating from surrounding bushland, dangerous driving on the streets leading into the bushland, environmental damage, erosion, and litter as areas of concern.
The noise has reportedly been heard as early as 6:30am and late as 11:30pm, and vehicles have been seen speeding along Hillside Drive where vision over the hill is limited and families frequently walk.
The group of locals banded together and started a campaign, approaching police, Mackay Regional Council, Member for Mirani Stephen Andrew, and the Minister for Resources Scott Stewart.
“The problem here is the council owns the beach (Mick Ready Beach), but they don’t own the roads into it,” the resident said.
“That area is ‘unallocated state land’ and managed by the Department of Resources.
“It would seem that creates problems and limits what the police can and can’t do.
“Everyone’s pointing at everyone else.”
The resident reported that the Department of Resources installed steel gates to prevent unauthorised access, which have since been torn down.
He also claimed that local police have increased their presence in the town, but “could be a little bit more enthusiastic” in enforcing groups to move on.
A response from the office of Minister for Resources Scott Stewart stated the Department of Resources “will continue to work with the Mackay Regional Council and other agencies to promote responsible use of open spaces in this locality.”
The letter continued: “In 2023, Resources will also continue its work with other agencies to limit uncontrolled vehicle access to parts of the land where it is practical to do so, which may include a staged approach to re-installing gates or changing access arrangements to the land.”
The group of residents is calling for access to the area to be restricted.
Mick Ready Beach, north of Grasstree Beach, has become a popular spot for four-wheel drives, motorbikes and offroad buggies. Image supplied
Dirt roads through state land leading to the beach are clearly signed. Photo credit: Sam Gillespie

Seven laptops were donated to YIRS One Stop Youth Shop earlier this week courtesy of CQUniversity Mackay.
The pre-used laptops, all approximately 12 months old, will be utilised by students currently enrolled at Charters Towers School of Distance Education.
“At the moment, the students are rotating on a roster because we didn’t have enough laptops,” said YIRS Service Manager Deanne Chapman.
“The generous offer of these laptops is going to make a big difference.
There are currently 30 students studying in the program.
“Now everyone gets a laptop,” Ms Chapman said.
“It makes their workload easier and submitting their work a lot simpler.”
CQUniversity Mackay Campus Coordinator Leanne Williams said it’s important that no student misses out.
“Supporting students from our local community who don’t have access to laptops is really important for the university,” she said.
“Being part of the solutions to our students and giving that back, it really makes me feel fantastic about working for an organisation that does care about our students and also cares about what their learning journey’s going to be.”
Ms Chapman shared her appreciation upon receiving the laptops.
“It’s really great to have people in our community that are continually giving to our future,” she said.
YIRS Service Manager Deanne Chapman, CQUniversity Mackay Campus Coordinator Leanne Williams and YIRS Chair Rob Kidd. Photo credit: Sam Gillespie

Hi readers
It was some time last year that I decided I was going to get into dancing. Rock and roll and line dancing have long been popular amongst my family. Whether it’s a wedding, a 21st or a 50th, there’s almost always a dancefloor and it’s almost always packed when ‘Man! I Feel Like A Woman!’ comes on. I’m sure I used to dance when I was younger but as I hit those pubescent years, I was suddenly “too cool”. I’m proud to say I’ve overcome that dancefloor hesitance. I wouldn’t say I’m better at dancing or more confident in my ability; I just stopped caring and had a good time. Although I wish I’d danced every time someone beckoned me to the floor growing up – I reckon I’d be pretty good by now.
I joined in on some line dancing workshops at NQ's Rock'n Country last year and this opened my eyes to how fun dancing is. I had a great time and even later went to some lessons held by Deb Wookey and Mackay Line Dancers out at Walkerston, who you would’ve read about a month ago.
Later in the year, I attended a dance hosted by Sugar City Rock n Rollers at Goosies. I had a dance with mum and gained much satisfaction every time we nailed a move. As Sugar City Rock n Rollers President Colin McPherson says on page 17, “You’ll always see rock and roll dancers on the dance floor with a big smile on their face.”
More recently, I attended No Lights, No Lycra, which seems perfect for dancers like me. You can read that story on page 17 and if you’re interested but still feel a bit apprehensive, like I was, I urge you to go along and give it a go. As I’ve learnt recently, nothing is quite as satisfying as a good dance.